Njengomama, umfazi, kunye nomfazi osebenzayo, siyazi ukuba uxakeke kangakanani imini yonke. Ngayo yonke imisebenzi yasekhaya, abantwana, kunye nomsebenzi weofisi, kukho amaxesha amaninzi apho uzilibalayo. Kodwa phakathi kwako konke oku, kufuneka ucinge ngempilo yakho. Kuba kuphela xa usempilweni apho unokunyamekela kakuhle usapho lwakho lonke. Yiyo loo nto, namhlanje siza kuthetha ngesihloko abafazi abaninzi abasoyikayo ukuthetha ngaso, kodwa ekufuneka usiqaphele ngokuqinisekileyo. Lo ngumhlaza wesibeleko kunye novavanyo olwenziwayo ukuze lubonwe kwangethuba.
Yintoni kanye kanye uvavanyo lomhlaza wesibeleko?
Ngamafutshane, le yinkqubo yovavanyo ejonga umhlaza womlomo wesibeleko okanye utshintsho lweeseli olunokuba ngumhlaza kwixesha elizayo, ngaphambi kokuba ube neempawu. Oku kufana nokujonga isiseko sendlu ngaphambi kokuba uyakhe ukuze ubone ukuba ayinazo na iintanda okanye izikhewu. Injongo apha kukufumana unobangela wengxaki ngaphambi kokuba iqale.
Kukho iindlela ezintathu eziphambili zokuvavanya oku. Ugqirha wakho uza kucebisa indlela efanelekileyo kuwe.
- Uvavanyo lwe-HPV: Olu vavanyo luvavanya ubukho be-human papillomavirus (HPV), oluluhlobo lomhlaza olunobungozi obuphezulu olunokukhokelela kumhlaza womlomo wesibeleko. I-HPV yeyona nto iphambili ebangela umhlaza womlomo wesibeleko kwiimeko ezininzi.
- Uvavanyo lwePap (iPap smear): Oku kuquka ukuphonononga isampuli yeeseli ezivela kumlomo wesibeleko sakho phantsi kwemicroscope ukuze kubonwe ukuba kukho naziphi na iingxaki kwezo seli, okanye nokuba ziiseli ezinomhlaza okanye ezingaphambi komhlaza.
- Uvavanyo lweHPV/Pap: Njengoko igama lisitsho, olu vavanyo ludibanisa zombini ezi mvavanyo zingasentla. Oku kuthetha ukuba isampulu efanayo ivavanywa ukuba ikhona na intsholongwane yeHPV kwaye akukho ziphene kwiiseli.
Kutheni kufuneka senze ezi mvavanyo? Ngubani omele azenze?
Umbuzo abantu abaninzi abanawo ngowokuba, "Andinangxaki, kutheni ke ndingenza uvavanyo olunje?"
Eyona nto ibalulekileyo yile. Umhlaza womlomo wesibeleko awubonisi zimpawu kwasekuqaleni. Ngexesha lokuvela kweempawu, umhlaza usenokuba sele uqhubekile. Yiyo loo nto ukuvavanywa ngexesha, nokuba akukho zimpawu, kuyindlela yokusindisa ubomi.
Ngokubanzi, kubalulekile kubo bonke abafazi abaphakathi kweminyaka engama-21 ukuya kwengama-65 ubudala ukuba bafumane olu vavanyo. Nokuba sele ufumene ugonyo lwe-HPV, kufuneka ulufumane ngexesha elifanelekileyo. Oku kungenxa yokuba, nangona ugonyo lukhusela kwiintlobo eziphambili ze-HPV ezibangela umhlaza, alukhuseli kuzo zonke iintlobo.
Ukuba ukwinqanaba elinjalo leminyaka kwaye awukalwenzi olu vavanyo, akukabi lixesha. Musa ukoyika okanye ube neentloni. Thetha nogqirha wakho namhlanje uze wenze idinga loku. Olu vavanyo lunokufumanisa kwaye lunyange amathuba okuba nomhlaza kwangethuba. Oko kuthetha ukuba sinethuba elihle lokuthintela umhlaza ukuba ungabikho .
Zisebenza njani ezi mvavanyo?
Le nkqubo ayinzima okanye ayibuhlungu njengoko ucinga. Ugqirha wakho (ingcali yezifo zabesifazane okanye ugqirha wosapho) uza kusebenzisa ibrashi ethambileyo kakhulu ukuthatha isampuli yeeseli kumphezulu wesibeleko sakho. Oku kuza kuthatha imizuzu embalwa kuphela. Usenokuziva ungakhululekanga, kodwa akubuhlungu.
Emva koko le sampuli yeseli ithunyelwa kwilebhu (`ilebhu`). Kulapho uvavanyo olufanelekileyo (HPV, Pap, okanye zombini) lwenziwa khona kwaye iziphumo ziyabonelelwa.
Ndifanele ndilwenze kangaphi olu vavanyo?
Oku kuxhomekeke kwiminyaka yakho kunye nenqanaba lomngcipheko wempilo. Le theyibhile ingezantsi inika isikhokelo esilula seengcebiso zabasetyhini abasengozini eqhelekileyo. Nangona kunjalo, ukuba unesifo esicinezela amajoni akho omzimba, okanye ukuba ukhe waba neziphumo ezingaqhelekanga kuvavanyo lwangaphambili, kunokufuneka uvavanywe rhoqo . Ugqirha wakho uya kuba ngumntu ongcono ukukunika ingcebiso ngale nto.
| Iqela Lobudala | Uvavanyo olucetyiswayo kunye nokuphindaphinda |
|---|---|
| Ubudala beminyaka engama-21 ukuya kwengama-29 ubudala | Uvavanyo lwePap kuphela. Ukuba iziphumo ziqhelekile, kufuneka zenziwe rhoqo emva kweminyaka emi-3 . Uvavanyo lwe-HPV alukhuthazwa rhoqo kweli qela leminyaka, njengoko usulelo lwe-HPV ludla ngokuziphelela. |
| Ubudala beminyaka engama-30 ukuya kuma-65 ubudala | Kukho iindlela ezahlukeneyo wena nogqirha wakho eninokukhetha kuzo:
|
Ndingazilungiselela njani ngaphambi kovavanyo?
Ukuze ufumane iziphumo ezichanekileyo, kukho izinto ezimbalwa ekufuneka uzazi kwiintsuku ezingaphambi kovavanyo. Ugqirha wakho uza kukucebisa ngale nto, kodwa nazi izikhokelo eziqhelekileyo:
- Kuphephe ukulala ngesondo kwilungu lobufazi iintsuku ezimbini ngaphambi kovavanyo.
- Kuphephe ukufaka nantoni na kwisini kangangeentsuku ezimbini ngaphambi kovavanyo. Umzekelo, ii-tampons, iikhrimu zesini, kunye nezinto zokuthambisa.
- Zama ukucwangcisa uvavanyo ngosuku apho ixesha lakho lokuphela kwenyanga liphelile .
Kwezinye iimeko, uvavanyo lunokwenziwa kwanangexesha lokuya exesheni. Kungoko ke, kungcono ukuxoxa ngale nto nogqirha wakho xa usenza idinga.
Zithini iziphumo kwaye zithetha ukuthini?
Kungathatha malunga neeveki ezintathu ukufumana iziphumo zovavanyo. Siza kubona ukuba zithetha ukuthini xa zibuya.
| Uhlobo lweSiphumo | Intsingiselo Elula |
|---|---|
| Eqhelekileyo / Embi | Ezi zezona ndaba zimnandi! Ilebhu ayifumananga ziphazamiso kwiiseli zakho. Ukuba ubunovavanyo lwe-HPV, oko kuthetha ukuba intsholongwane ayifumanekanga. |
| Okungaqhelekanga / Okulungileyo | Oku kuthetha ukuba ilebhu ifumene utshintsho olungaqhelekanga kwiiseli. Uvavanyo lwe-HPV olubonisa ukuba unayo intsholongwane emzimbeni. Musa ukothuka sesi siphumo. Akuthethi ukuba unomhlaza. |
| Ayicacanga / Ayanelisi | Oku kuthetha ukuba akunakwenzeka ukuqiniseka ukuba iiseli ziqhelekile okanye aziqhelekanga, nokuba kungenxa yokuba isampuli yeeseli ezithathiweyo yayinganelanga okanye ngenxa yesizathu esithile. Mhlawumbi kuya kufuneka wenze olunye uvavanyo lwePap. |
Khumbula, uninzi lwexesha, isiphumo 'esingaqhelekanga' asithethi umhlaza. Utshintsho lweeseli lunokubangelwa zizifo ezingezizo zomhlaza, ezifana nosulelo okanye ukudumba. Ngoko ke kubalulekile ukuba ungoyiki ngesiphumo uze ulandele amanyathelo alandelayo ugqirha wakho akuxelele ukuba uwathathe.
Kuza kwenzeka ntoni emva koko ukuba isiphumo 'singaqhelekanga'?
Ukuba iziphumo zakho aziqhelekanga, ugqirha wakho uya kucebisa ezinye iimvavanyo ukuze afumane unobangela ochanekileyo.
- Uvavanyo lomzimba: Ugqirha uza kujonga iimpawu zomhlaza, ezifana nee-lymph nodes ezivuvukileyo.
- I-Colposcopy: Oku kuquka ukusebenzisa isixhobo sokukhanyisa esikhethekileyo nesikhulisayo (i-'colposcope') ukuze kuhlolwe ngononophelo umphezulu wesibeleko ukuze kubonwe iiseli ezingaqhelekanga. Oku kufana novavanyo lweklinikhi oluqhelekileyo.
- I-Biopsy: Ukuba indawo engaqhelekanga ichongiwe ngexesha le-colposcopy, kuthathwa iqhekeza elincinci kakhulu lesicubu lize lithunyelwe ukuze lihlolwe phantsi kwe-microscope. Oku kukuvumela ukuba kwenziwe isigqibo sokugqibela nesona siqinisekileyo - nokuba iiseli ezingaqhelekanga ngumhlaza, iiseli eziphuhlayo zibe ngumhlaza, okanye utshintsho olubangelwa yenye imbangela.
Ngokulandela la manyathelo, nayiphi na ingxaki inokuchongwa kwinqanaba lokuqala kwaye ipheliswe ngokupheleleyo ngonyango olulula.
Umyalezo Wokuya Ekhaya
- Ukuhlolwa komhlaza wesibeleko kuxhomekeke kakhulu ekuthinteleni umhlaza kunokuba kukuxilonga. Esi sesinye sezipho ezixabisekileyo onokuzinika zona.
- Nokuba awunazo iimpawu, ukuba uphakathi kweminyaka engama-21 nengama-65 ubudala , yenza olu vavanyo rhoqo. Oku kuyimfuneko nokuba sele ufumene i-HPV vaccine.
- Le yinkqubo ekhuselekileyo nelula kakhulu ethatha imizuzu embalwa nje. Musa ukuzibeka emngciphekweni wobomi bonke beengxaki.
- Ungakhathazeki ukuba ufumana iziphumo 'ezingaqhelekanga'. Akusoloko kuthetha ukuba unomhlaza. Kuthetha nje ukuba kufuneka uvavanyo olongezelelweyo.
- Beka ecaleni uloyiko lwakho kunye neentloni malunga noku, uthethe ngokukhululekileyo nogqirha wakho. Buza imibuzo yakho. Olu vavanyo lulula lungasindisa ubomi bakho.
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