Ngaba wakha watyandwa endaweni yesinqe? Mhlawumbi uyakhumbula ukuba ubomi bakho babulula kangakanani emva kolo tyando. Kodwa ngoku uqalile ukuziva iintlungu okanye ukungakhululeki kancinci kweso sinqe kwakhona? Ngaba uziva wahlukile xa uhamba okanye usukuma? Ukuba kunjalo, eli nqaku liza kuba libaluleke kakhulu kuwe. Namhlanje sithetha ngotyando lokulungisa okanye lokutshintsha ilungu lesinqe elenziweyo, oko kukuthi, utyando lokuhlaziya isinqe .
Yintoni utyando lokuhlaziya iHip?
Ngamafutshane, utyando lokuhlaziya i-Hip yinkqubo yokulungisa okanye ukutshintsha i-hip joint eyenziweyo eyafakwa emva kotyando lwakho lwangaphambili lokutshintsha i-hip.
Cinga ngayo njengetayara emotweni yakho. Emva kokuyisebenzisa okwethutyana, iyaguga, uze emva koko kufuneka ufake entsha, akunjalo? Yiyo le ndlela eli joint liyiyo. Ekuhambeni kwexesha, ngemisebenzi yemihla ngemihla, linokuba neengxaki ezithile. Kulapho ke kufuneka uye kutyando lwesibini olufana nolu.
Ungadinga olu tyando ngenxa yesinye okanye ngaphezulu kwezi zizathu zilandelayo:
| Isizathu sokwenza utyando | Ingcaciso elula |
|---|---|
| Ukonakala okuqhelekileyo | Eli lungu lisetyenziswa rhoqo xa sihamba, sibaleka, okanye sisebenza. Kwiminyaka edlulileyo, ezinye iindawo zalo zinokuguga. |
| Ukukhululeka kwelungu | Ithambo elibambe ilungu elenziweyo lingaqala ukukhululeka, nto leyo enokubangela iintlungu. |
| Ukufuduka | Ngamanye amaxesha ibhola yelungu elenziweyo lingaphuma kwikomityi ekuyo. |
| Usulelo | Usulelo olujikeleze ilungu elenziweyo emva kotyando yimeko enzima. Oku kunokubangela iintlungu nokudumba. |
| Ithambo elaphukileyo | Elinye lamathambo akho ajikeleze ilungu elenziweyo linokwaphuka xa kwenzeka ingozi. |
| Iingxaki zolungelelwaniso | Ukungakhululeki kunokwenzeka ukuba ilungu elenziweyo alibekwanga kwikona echanekileyo. |
Xa kuvela olu hlobo lwengxaki, uya kuziva iintlungu kwindawo yakho yesinqe kwaye awuyi kukwazi ukusebenzisa isinqe sakho ngokufanelekileyo. Injongo ephambili yolu tyando kukubuyisela ukusebenza kwesinqe sakho nokuphelisa iintlungu.
Kutheni ndifuna olunye utyando olunje?
Usenokuba uzibuza, "Kutheni kufuneka ndenze olunye utyando?" Enyanisweni, ilungu lokufakelwa, okanye i-prosthesis, elafakwa ngexesha lotyando lokuqala alihlali lihleli. Umyinge wobomi bokutshintshwa kwesinqe uphakathi kweminyaka eli-10 ukuya kwengama-20 . Oku kunokwahluka ngokuxhomekeke kwimisebenzi yakho yemihla ngemihla kunye nendlela oyisebenzisa ngayo ilungu.
Kufana nje nemoto. Ukuze iqhubeke isebenza kakuhle, kufuneka ilungiswe kwaye igcinwe ngexesha. Yiloo nto utyando lweHip Revision luyiyo.
Ingakumbi ukuba kukho usulelo olujikeleze ilungu, kufuneka lunyangwe ngokukhawuleza. Kuba usulelo lunokonakalisa amathambo akho, izihlunu, imisipha kunye nemisipha. Oogqirha bacebisa olu tyando ukuthintela loo monakalo.
Uzilungiselela njani ngaphambi kotyando?
Olu lutyando olukhulu, ngoko ke kufuneka amalungiselelo amahle. Olu lungiselelo ludla ngokuqala malunga nenyanga ngaphambi kotyando.
Ukudibana nogqirha
Ngaphambi kotyando, ugqirha wakho kunye neqela lezonyango baya kudibana nawe baze bakuchazele ngotyando kunye neengozi zalo. Kwakhona,
- Uza kuhlolwa umzimba ngokupheleleyo.
- Buza ngembali yakho epheleleyo yezonyango.
- Fumana iinkcukacha malunga namayeza kunye neevithamini ozisebenzisayo ngoku.
Uvavanyo lwezonyango olufunekayo
Kuya kufuneka wenze uvavanyo oluninzi ukuze ubone ukuba ufanelekile na kolu tyando.
- Uvavanyo lwegazi (Uvavanyo lwelebhu)
- Uhlalutyo lomchamo
- Uvavanyo lwe-Electrocardiogram (EKG)
- Ii-X-reyi zesinqe
Ukulungiselela ekhaya
Ukuze ikhaya lakho libe lihle emva kotyando, kubaluleke kakhulu ukulungiselela imeko-bume yekhaya lakho kwangaphambili.
| Kwenziwe ntoni | Kutheni kunjalo? |
|---|---|
| Lungiselela umntu oza kukunceda. | Kuza kuba nzima kuwe ukusebenza wedwa kwiiveki zokuqala emva kotyando. |
| Yeka okanye yehlisa ukutshaya. | Ukutshaya kuyalibazisa ukuphola kwamanxeba kwaye kwandisa umngcipheko wokosuleleka. |
| Susa izinto eziyingozi endlwini | Susa iikhaphethi ezityibilikayo kunye neengcingo ezihamba phantsi. Ezi zinokubangela ukukhubeka nokuwa. |
| Gcina iimpahla zikufutshane. | Thutha izinto zasekhitshini ezifuneka rhoqo, ezinje ngokutya neziselo, uzibeke eshelufini ekwisinqe okanye emagxeni. |
| Lungisa indawo yokulala ezantsi. | Ekubeni kunokuba nzima ukunyuka nokuhla izinyuko emva kotyando, cwangcisa igumbi kumgangatho ophantsi ukuba kunokwenzeka. |
| Sebenzisa izixhobo zokuncedisa. | Izinto ezifana nesihlalo sendlu yangasese esiphakamileyo, isitulo segumbi lokuhlambela, kunye nesixhobo sokubamba esinokukunceda unxibe iikawusi nezihlangu zinokuba luncedo. |
Ngaba nawe kufuneka ucinge ngempilo yamazinyo?
Ewe, ngokuqinisekileyo. Usenokuba uzibuza ukuba yintoni unxibelelwano phakathi kwengxaki yamazinyo notyando lwesinqe. Kodwa kukho unxibelelwano olukhulu. Iintsholongwane emlonyeni wakho zinokungena egazini lakho zize ziye kwindawo entsha yotyando, nto leyo ebangela usulelo. Ngoko ke, ugqirha wakho unokucebisa ukuba ubone ugqirha wamazinyo ngaphambi kotyando lwakho ukuze acoce amazinyo akho kwaye anyangwe nayiphi na imingxunya.
Lwenziwa njani utyando?
Ngexesha lotyando, ugqirha ususa zonke okanye kuphela iindawo ezifunekayo zelungu lakho elidala lesinqe elenziweyo aze azifake ezintsha endaweni yazo.
Nangona kunjalo, ukuba kukho usulelo olukhulu , utyando kuya kufuneka lwenziwe ngamanqanaba amabini.
1. Utyando lokuqala: Ilungu elidala elenziweyo liyasuswa kwaye kunikwa amayeza okubulala iintsholongwane ukuphelisa usulelo.
2. Utyando lwesibini: Emva kokuba usulelo luphelile ngokupheleleyo, kufakelwa ilungu elitsha elenziweyo.
Olu tyando ludla ngokuthatha malunga neeyure ezimbini .
Yintoni onokuyilindela emva kotyando?
Emva kotyando, kuya kufuneka uhlale esibhedlele iintsuku ezimbalwa. Ngeli xesha, iqela lezonyango liza kujonga imeko yakho ngokusondeleyo. Emva kokuba ubuyele ekhaya, kufuneka ulandele imiyalelo engezantsi.
- Sela amayeza amiselweyo ukunciphisa iintlungu nokuthintela ukuqhekeka kwegazi ngexesha elifanelekileyo.
- Qiniseka ukuba uyaya kwiindibano zokulandelelana nogqirha kunye neendibano zonyango lomzimba.
- Kwiiveki zokuqala ezi-4-6, gcina imilenze yomibini iphakanyisiwe phezu komqamelo xa uphumle.
- Sebenzisa isixhobo sokuhamba okanye induku ude ukwazi ukufaka ubunzima obupheleleyo esinqeni sakho.
- Bamba izikhonkwane xa unyuka unyuka izitebhisi. Kuphephe ukusebenzisa izitebhisi kwangoko emva kotyando.
Ziziphi iingenelo kunye neengozi zalo tyando?
Iingenelo zotyando
- Inkululeko kwiintlungu.
- Ukuphucula ukuhamba, amandla, kunye nokulinganisela.
- Ukukwazi ukubuyela kwimisebenzi yakho yemihla ngemihla.
Iingozi ezinokubakho
Njengalo naluphi na utyando, olu luneengozi ezithile.
- Iingxaki zemiphunga okanye zentliziyo ezibangelwa kukusetyenziswa kwe-anesthesia.
- Usulelo.
- Amahlwili egazi.
- Amanxeba.
- Ukonakala kwemithambo-luvo okanye imithambo yegazi.
- Ubuthathaka okanye ukungazinzi kwamalungu.
- Kukho ithuba elincinci lokuba kuza kufuneka utyando olongezelelekileyo kwixesha elizayo.
Ugqirha wakho uza kukuchazela kakuhle ezi ngozi ngaphambi kokuba utyando.
Kuza kuthatha ixesha elingakanani ukuphiliswa?
Kuthatha malunga neenyanga ezintandathu ukuze umntu aphile ngokupheleleyo.Kungathatha ixesha. Okwethutyana emva kotyando, izinto ezifana nokungena emotweni okanye ukunyuka izinyuko ziya kuba nzima. Kunokubakho ukuqhwalela okuncinci kunye nentlungu xa uhamba. Kodwa ezi zinto kufuneka ziphele ngokupheleleyo emva kweenyanga ezintandathu.
Ukuze uphile ngokukhawuleza, kufuneka ulandele imiyalelo oyinikwe ngugqirha wakho kunye nogqirha wezonyango ngokuchanekileyo. Kubaluleke kakhulu ukuzilolonga imilenze yakho kwaye uyigcine iphakanyisiwe.
Emva kwenyanga, ugqirha uza kuthatha i-X-ray ukuze abone ukuba ithanga lakho liyaphola njani.
Ufanele ufowunele ugqirha nini ngoko nangoko?
Ukuba unezinye zezi mpawu zilandelayo emva kotyando, fowunela ugqirha wakho ngokukhawuleza. Kusenokufuneka uye kwiSebe lezeMpilo eziNgxamisekileyo (ETU) lesibhedlele.
| Uphawu | Inkcazo |
|---|---|
| Utshintsho kwindawo yotyando | Ububomvu, ukutshintsha kombala, ukudumba okukhulu, ukuphuma kwamanzi, amadyungudyungu, okanye amaqhuqhuva ajikeleze inxeba (ezi zisenokuba ziimpawu zosulelo) |
| Intlungu ebuhlungu | Intlungu iya isiba mandundu imihla ngemihla, kwaye ayinakulawulwa nokuba ngamayeza. |
| Ukudinwa, iintlungu zesifuba, ubunzima bokuphefumla | Intlungu yomlenze inokuba luphawu lwe-deep vein thrombosis (DVT), ngelixa intlungu yesifuba kunye nokuphefumla okufutshane kunokuba luphawu lwe-blood clot eya emiphungeni (Pulmonary Embolism). Ezi ziimeko ezingxamisekileyo ezinzulu kakhulu. |
| Naluphi na olunye utshintsho olungathandabuzekiyo | Yazisa ugqirha wakho ngalo naluphi na utshintsho olubonakala lungaqhelekanga okanye olunokukrokrela kuwe. |
Umyalezo Wokuya Ekhaya
- Utyando lokuhlaziya i-Hip lulungiso okanye ukutshintshwa kwelungu le-hip elenziweyo elalifakelwe ngaphambili ngenxa yokuguguleka, ukukhululeka, okanye usulelo.
- Ekubeni olu lutyando olukhulu, izinto ezinje ngokulungiselela imeko-bume yasekhaya kunye nokunyamekela impilo yamazinyo akho kwangaphambili zinokwenza ixesha lokuchacha libe lula.
- Unyango lomzimba lubalulekile ukuze utyando luphumelele, ngoko ungaze uluphose olo qheliselo.
- Qaphela iimpawu ezilumkisayo emva kotyando, ezinje ngentlungu, ukudumba, ukuphuma kwamanzi enxebeni, okanye ubunzima bokuphefumla. Ukuba ubona nayiphi na kwezi, funa ingcebiso kagqirha ngokukhawuleza.
- Utyando lwesibini lunokuba nzima ngokweemvakalelo. Thetha ngokukhululekileyo nogqirha wakho ngayo nayiphi na imibuzo okanye uloyiko onalo.
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