Ngamanye amaxesha uziva ngathi umsipha emqolo wakho ubambekile, akunjalo? Okanye umsipha emlenzeni wakho uyatsalwa uze uzive iintlungu ezinganyamezelekiyo. Ngamaxesha anje, ugqirha unokukunika 'i-muscle relaxant', iyeza elikhulula izihlunu. Ngoko ke, ngawaphi la mayeza? Asebenza njani ngokwenene? Zeziphi izinto ekufuneka sizilumkele xa siwasebenzisa? Masithethe ngazo zonke ezi zinto ngendlela elula namhlanje.
Zithini ezi Muscle Relaxers?
Ngamafutshane, la luhlobo lwamayeza anikwa ngugqirha. Asetyenziswa kakhulu ekuchaphazeleni ukusebenza kwezihlunu zethu kunye nokunyanga iingxaki ezininzi ezinxulumene noko.
- Ukuqaqamba kwemisipha: Yimeko ebuhlungu apho izihlunu ziqina ngequbuliso zize zifinyele.
- I-Spasticity: Ingxaki yemithambo-luvo ebangela ukuba izihlunu ziqine ngokusisigxina kwaye zingakwazi ukugoba okanye ukwandisa.
- Intlungu yemisipha: Intlungu enxulunyaniswa namathambo, amalungu kunye nezihlunu , ingakumbi iintlungu zomqolo.
Kukho iintlobo ezimbini eziphambili zamayeza kolu didi olubizwa ngokuba yi-'Muscle Relaxants'. Zi-'Antispasmodics' kunye ne-'Antispastics''. Izenzo, ukusetyenziswa, kunye neziphumo ebezingalindelekanga zezi zimbini zahlukile.
Okubalulekileyo, kweli nqaku sithetha ngamayeza anikwa 'imisipha yamathambo' esinokuwalawula njengoko sinqwenela. Oko kukuthi, imisipha esinceda sishukumise amalungu ethu nokuhamba. Amayeza anikwa 'imisipha egudileyo', akwiindawo ezifana namathumbu ethu nesisu, kwaye esingenakukwazi ukuwalawula, ahlukile.
Ndingazifumana ezi kwikhemesti ngaphandle kwencwadi kagqirha?
Akunjalo konke konke. La ngamayeza anikwa ngugqirha kuphela. Ngugqirha wakho kuphela onokuchonga ngokuchanekileyo iimpawu zakho aze akunike amayeza kunye nedosi efanelekileyo yempilo yakho.
Kwintlungu yemisipha ngokubanzi, ngamanye amaxesha ungasebenzisa i-painkiller, umzekelo, iyeza elibizwa ngokuba yi-"NSAIDs" (iziyobisi ezichasene nokuvuvukala ezingezizo ii-steroidal). Nangona kunjalo, i-"Muscle Relaxers" luhlobo olwahlukileyo lwamayeza, olunokuba nemiphumo emibi kunye neengozi, ngoko ke kufuneka luthathwe kuphela phantsi kwengcebiso kagqirha.
Ziziphi iintlobo eziphambili ze-muscle relaxers?
Le theyibhile ingezantsi idwelisa amanye ala mayeza kunye namagama eebhrendi ahambelana nawo. Amanye ala mayeza asetyenziswa kakhulu eSri Lanka.
| Udidi lweziyobisi | Amayeza (Igama eliqhelekileyo) |
|---|---|
| I-Antispasmodics | I-Carisoprodol, i-Chlorzoxazone, i-Cyclobenzaprine, i-Metaxalone, i-Methocarbamol, i-Orphenadrine |
| Ii-Antispastics | IBaclofen, iDantrolene |
| Iindidi ezinemisebenzi yomibini engentla (Zombini Iziphumo) | Tizanidine, Diazepam (Valium®) |
Kuphantsi kweziphi iimeko apho eli yeza lisetyenziswa khona?
Iindidi ezimbini zamayeza esixoxe ngazo ngaphambili zisetyenziselwa iinjongo ezahlukeneyo.
Amayeza okunciphisa ukuqaqamba kwemisipha (i-antispasm)
Ezi zisetyenziswa kakhulu ukunyanga imeko ebizwa ngokuba yi-spasticity. I-Spasticity yimeko apho ezinye izihlunu ziqina kwaye zifinyela ngenxa yomonakalo kwingqondo okanye kwintambo yomgogodla. Umzekelo, xa umntu ezama ukolula ingalo yakhe, izihlunu ezikuloo ngalo ziyaqina ngequbuliso kwaye azikwazi ukwenza njalo. Le meko inokubonwa kwizifo ezifana nezi:
- Umvakalelo yokitazo
- I-Multiple sclerosis (MS)
- Ukulimala komqolo
- Istroke
- Ukwenzakala engqondweni okanye entloko
- "I-Amyotrophic lateral sclerosis (ALS)"
I-Antispasmodic (iyeza lokuqaqamba kwemisipha kunye neentlungu)
Olu luhlobo lwamayeza oogqirha abawanika abantu abaninzi ngenxa yeentlungu zomqolo nentlungu yentamo. Kodwa kukho into ebaluleke kakhulu ekufuneka siyazi sonke apha.
La mayeza awasoloko enikwa njengonyango lokuqala lwesifo esifana neentlungu zomqolo. Oko kukuthi, oogqirha baya kujika baye kwezi 'Muscle Relaxers' kuphela ukuba bazame iintlungu zokudambisa iintlungu, umthambo, kunye nonyango lomzimba kuqala baze bahluleka. Isizathu esiphambili soku ziziphumo ebezingalindelekanga kunye nomngcipheko wokuxhomekeka kwezinye iintlobo.
Lisebenza njani eli yeza ngokwenene?
Iziphumzi ezininzi zemisipha zisebenza ngokuchaphazela inkqubo yethu yemithambo-luvo ephakathi, eyingqondo kunye nomqolo. Ziyayicothisa imisebenzi yenkqubo yethu yemithambo-luvo (izidakamizwa zokudakumba). Yiyo loo nto umzimba uziva ulele kwaye ukhululekile. Amanye amayeza athintela ngokuthe ngqo imiqondiso yentlungu ukuba ingafikeleli engqondweni.
Ngamafutshane, eli yeza lisebenza ngokwenza buthathaka imiqondiso ethunyelwa yingqondo yethu kwimisipha yethu ukuze "iqine, ive iintlungu." Oku kubangela ukuba izihlunu ziphumle kwaye iintlungu zinciphe.
Zithini iziphumo ebezingalindelekanga zezi zinto?
Njengazo zonke amayeza, la mayeza anokuba nemiphumo emibi. Kungoko ke, kubaluleke kakhulu ukuthetha nogqirha wakho malunga nemiphumo emibi ethile enokwenzeka ngamayeza owanikwe wona.
Nazi ezinye zeziphumo ebezingalindelekanga eziqhelekileyo:
- Ukozela nokudinwa kakhulu
- Isiyezi
- Isicaphucaphu
- Intloko ebuhlungu
- Umlomo owomileyo
Ezinye zezi zinto, ingakumbi ukozela, zenzeka kubantu abaninzi. Kodwa ukuba ufumana iziphumo ebezingalindelekanga ezibi kakhulu, ezifana nokudinwa okanye ukubona izinto ezingaqhelekanga, xelela ugqirha wakho ngoko nangoko.
Ngaba ukuthatha eli yeza kukwenza ulale?
Ewe, ngokuqinisekileyo. Le yeyona mpembelelo iphambili neyona ixhaphakileyo yolu hlobo lwamayeza. Ngenxa yokuba la mayeza anciphisa ukusebenza kwenkqubo yemithambo-luvo, ingqalelo yakho kunye nokukwazi kwakho ukuphendula kuyancitshiswa.
Ngoko ke, ngelixa usebenzisa eli yeza, phepha imisebenzi efuna ukuphaphama nokhuseleko, njengokuqhuba, ukusebenzisa oomatshini abanzima, nokusebenza kwiindawo eziphakamileyo. Oku kubaluleke kakhulu kukhuseleko lwakho nolwabanye.
Iingozi ezinkulu: umlutha, utywala, kunye nokugqithisa
Kukho iingozi ezininzi eziyingozi ekufuneka siziqaphele ngakumbi xa sisebenzisa eli yeza.
Ngaba unokuba likhoboka lala mayeza?
Ewe. Ezinye iziphumzi zemisipha zinokubangela umlutha. Ngokukodwa, iCarisoprodol kunye neDiazepam (Valium®) zithathwa njengezinto ezilawulwayo. Ngokusetyenziswa rhoqo, umzimba unokuxhomekeka kuzo kwaye uxhomekeke kuzo.
Ukuba wena okanye umntu kusapho lwakho unembali yokulutha iziyobisi, thetha nogqirha wakho ngala mayeza. Ukuba uziva ngathi uya umlutha kula mayeza, ungaze uthathe ngaphezu komlinganiselo owunikwe ngugqirha wakho. Thetha nogqirha wakho ngale nto ngoko nangoko.
Ingaba kuyingozi ukusela utywala kunye neziphumzi zemisipha?
Ukuba oku kunjaloAkulunganga ukwenza nantoni na, kwaye ingasongela ubomi. Zombini 'iziphumzi zemisipha' kunye notywala 'zizinto ezidambisa uxinzelelo' ezicothisa inkqubo yethu yemithambo-luvo. Xa ezi zinto zimbini zidityaniswa, isiphumo sinokuphindaphindwa kabini okanye kathathu, nto leyo ekhokelela kwimiphumo eyingozi efana nale:
- Isiyezi esinganyamezelekiyo
- Ukulala kakhulu
- Umbono ofipheleyo
- Uxinzelelo lwegazi oluphantsi kakhulu
- Ukulahlekelwa yingqondo nokuwa
- Iingxaki zememori
- Umonakalo wesibindi
- Umngcipheko omkhulu wokufa ngenxa yokugqithisa
Kuthekani ukuba ndithatha amayeza agqithisileyo?
Ngenxa yokuba la mayeza anokuba ngumlutha, abanye abantu bawasebenzisa kakubi ngezizathu ezingezizo ezonyango, ezifana nokunxila okanye ukubangela enye imeko yengqondo. Oku kuyingozi kakhulu.
Ukugqithisa iziyobisi kunokubangela iimpawu ezinzima ezifana nezi:
- Ukutshintsha kwengqondo, ukulahlekelwa yingqondo
- Ukungaboni
- Ukuxhuzula
- Ukudandatheka kokuphefumla
- Ukubanjwa kwe-cardiac
- I-Coma
- Ukufa
Ukuba wena okanye umntu omaziyo uhlangabezana nazo naziphi na ezi mpawu, musa ukulibazisa kwaye mthathe umse kwiSebe lezeMpilo eziNgxamisekileyo (ETU) elikufutshane. Kwakhona, ukuba ukrokrela ukuba ugqithisile, ungafowunela iZiko loLwazi lweePoison kwiSibhedlele sikaZwelonke saseColombo ukuze ufumane ingcebiso.
Umyalezo Wokuya Ekhaya
- Iziphumzi zemisipha luhlobo lwamayeza afanele athathwe kuphela ngomyalelo kagqirha. Ungaze usebenzise amayeza anikwe omnye umntu okanye wabelane ngamayeza akho nabanye.
- La mayeza anokubangela ukozela kakhulu. Ngoko ke, kuphephe ukuqhuba okanye ukusebenzisa oomatshini abayingozi xa uwasebenzisa.
- Okubaluleke kakhulu: Kuphephe ukusela utywala ngokupheleleyo ngelixa usebenzisa eli yeza. Kunokuba nemiphumo eyingozi kakhulu.
- Ezinye iintlobo zinomngcipheko wokuba likhoboka lamayeza. Ukuba uziva ngathi uxhomekeke kula mayeza, thetha nogqirha wakho ngoko nangoko.
- Ukuba iziphumo ebezingalindelekanga ziyakukhathaza okanye iimpawu zakho aziphucuki, bona ugqirha wakho kwakhona. Kuphephe ukutshintsha idosi ngokwakho.
- Ukuba kuvela iimpawu zokusebenzisa kakhulu iziyobisi (ukozela kakhulu, ukulahlekelwa zingqondo, ubunzima bokuphefumla), yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) esibhedlele ngoko nangoko.
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