Nangona uninzi lwethu lucinga ukuba ubhubhane weCovid uphelile, intsholongwane isekhona phakathi kwethu. Yinyani leyo, akukho loyiko okanye imiqathango emikhulu kunangaphambili. Kodwa oko akuthethi ukuba umngcipheko uphelile ngokupheleleyo. Umngcipheko awukanciphi, ingakumbi koomama bethu abadala, ootata, ootatomkhulu noomakhulu kunye noomakhulu emakhayeni ethu. Ngoko ke, yintoni esifanele siyenze ukuze sibakhusele? Ziziphi iingcebiso zamva nje ezivela kwimibutho yezempilo ephambili kwihlabathi? Masithethe ngayo ngokulula.
Kutheni kukho intetho ngequbuliso malunga nolu gonyo lutsha lwe-booster?
Usenokukhumbula ukuba sonke sifumene iidosi ezininzi zesitofu sokugonya iCovid. Ezo zitofu zakha amajoni omzimba wethu. Kodwa esi sitofu sokugonya sifana nebhetri yefowuni. Siyancipha kancinci kancinci ngokuhamba kwexesha. Ngamafutshane, ukhuseleko olunikwa sisitofu luqala ukuhla kancinci kancinci ngokuhamba kwexesha.
IZiko lase-US loLawulo lweZifo kunye nokuThintela (i-CDC), enye yee-arhente zempilo eziphambili kwihlabathi, kutshanje likhuphe isindululo esikhethekileyo. Bathi kubaluleke kakhulu ukuba abantu abaneminyaka engama-65 nangaphezulu bafumane esinye idosi yokunyusa emva kweenyanga ezi-4 emva kwedosi yabo yokugqibela yokugonyelwa i-Covid.
Injongo ephambili yale ngcebiso kukukhusela uluntu lwabantu abadala kwimiphumo emibi yentsholongwane yeCovid ngokwandisa ukhuselo lomzimba oluye lwancipha ngokuhamba kwexesha.
Cinga ngayo njengenkqubo yokuzikhusela ekhayeni lethu. Ngokuhamba kwexesha, ezinye iindawo zayo zinokuba buthathaka. Esikwenzayo kukulungisa ezo ndawo zibuthathaka size senze ukhuselo lube namandla nangakumbi. Le shothi yokunyusa umzimba yenza into efanayo. Inika inkqubo yomzimba yokuzikhusela amandla angakumbi, iyenze ilungele ukulwa nentsholongwane kwakhona.
Ingaba umngcipheko we-COVID-19 usephezulu kubantu abadala?
Usenokuba ucinga, "Nabani na ofumana i-COVID ngoku uza kuphila kwiintsuku ezimbini okanye ezintathu." Oko kunokuba njalo kumntu oselula, osempilweni. Kodwa kumntu oneminyaka engaphezu kwama-65 ubudala, imeko inokuba yahlukile kakhulu kwaye ibe mandundu ngakumbi. Ukuba sijonga izibalo, singayiqonda kakuhle into ebaluleke ngayo le nto.
Kwikota yokugqibela yonyaka ophelileyo, ngaphezulu kwesiqingatha (ngaphezulu kwama-50%) sabo bangeniswe esibhedlele ngenxa ye-COVID babengaphezulu kweminyaka engama-65 ubudala. Kwaye kwiinyanga ezi-7 zokuqala zika-2023, ama-88 kwi-100 (88%) abo basweleke ezibhedlele ngenxa ye-COVID babengaphezulu kweminyaka engama-65 ubudala. Zibonisa ntoni ezi zibalo? Abantu abadala bethu basengozini enkulu yokugula kakhulu, ukulaliswa esibhedlele, kunye nokufa ngenxa yesi sifo.
Kukho izizathu ezahlukeneyo zoku. Masiziqonde kweli tafile.
| Isizathu somngcipheko owandayo | Ingcaciso elula |
|---|---|
| Ukubuthathaka komzimba ngenxa yokuguga | Njengoko sikhula, 'amandla okuzikhusela' emizimba yethu (amajoni omzimba) aya ebuthathaka. Ngoko ke xa intsholongwane ingena, asinakukwazi ukuyilwa ngokukhawuleza nangokuqinileyo njengomntu osemtsha. |
| Ukuba nezinye izifo ezingosuleliyo (Izifo ezingapheliyo) | Abantu abadala abaninzi banezinye izifo ezifana nesifo seswekile, uxinzelelo lwegazi oluphezulu, kunye nesifo sentliziyo. Xa wosulelwa yi-COVID, ibeka uxinzelelo olukhulu emzimbeni. Oku kunokwenza ukuba neemeko ebezilawulwa zibe mandundu. |
| Amathuba aphezulu eengxaki | Umngcipheko weengxaki ezinzima ezivela kwi-Covid, ezinje nge-pneumonia, ukuphefumla okungapheliyo, kunye nomonakalo wezintso, uphezulu kakhulu kubantu abadala. |
Ndingabenza njani abazali bam/abantu abadala bayithande le nto?
Emva kokufunda olu lwazi, umbuzo omkhulu engqondweni yakho usenokuba, "Singenza njani ukuba umama/utata wethu ayithande le nto?" Kuba abanye abantu abadala basenokuba mathidala ukufumana ugonyo oluphindaphindwayo.
Thetha ngomonde nangothando.
Into yokuqala omawuyenze kukuthetha nabo ngale nto ngothando nangomonde . Endaweni yokubayalela ukuba “kufuneka uphinde,” banike ingqiqo yokuba, “Mama/Tata, senza oku ukuze sikukhusele. Ukhuseleko lwakho yeyona nto ibalulekileyo kuthi.”
Cacisa ulwazi oluchanekileyo ngokulula.
- Cacisa iingongoma ezikweli nqaku ngendlela elula abanokuyiqonda.
- Cacisa ukwehla kwamandla egonyo ngokuhamba kwexesha ngomzekelo olula, njengebhetri ephelayo.
- Thetha ngeengozi zokufumana i-COVID kunye nezinye izifo.
Buza ngoloyiko lwabo kunye namathandabuzo abo.
Babuze, "Kutheni ningathandi oku?", "Niyoyika ntoni?" Mhlawumbi bayoyika iziphumo ebezingalindelekanga zegonyo. Bachazele ukuba izinto ezifana nokuqaqamba kancinci kwindawo yokugonywa, iintlungu zomzimba, kunye nomkhuhlane omncinci ziya kuphela ngokupheleleyo ngosuku okanye ezimbini, kodwa ukhuseleko abalufumanayo ekuguleni kakhulu yi-COVID lubaluleke kakhulu.
Yiya nabo kugqirha.
Eyona nto ingcono onokuyenza kukuya kubona ugqirha wosapho lwabo kunye nabo. Xa ugqirha ebachazela ukubaluleka koku kwezonyango, baya kuziva beqinisekile ngakumbi ngako. Banokuqinisekisa nogqirha ukuba kufanelekile na ukufumana olu gonyo ngenxa yezinye iimeko zabo zonyango.
Ungalibali, luxanduva lwethu sonke ukukhusela le mithi esinika umthunzi ebomini bethu. Ngomdla omncinci kunye namazwi ambalwa othando, singawufeza loo mthwalo.
Umyalezo Wokuya Ekhaya
- Ubhubhane we-COVID awukapheli. Abantu abaneminyaka engaphezu kwama-65 ubudala, ngakumbi, basesesichengeni esikhulu.
- Ngenxa yokuba ukhuseleko olunikwa ziigonyo zangaphambili luyancipha ngokuhamba kwexesha, kucetyiswa ukuba kusetyenziswe idosi eyongezelelweyo yokunyusa kwakhona.
- Ngokweengcebiso zeWorld Health Organisation, kucetyiswa ukuba abantu abangaphezu kweminyaka engama-65 ubudala bafumane le dosi yokunyusa emva kweenyanga ezi-4 emva kokufumana idosi yokugqibela yeCovid.
- Kubalulekile ukubonisana nogqirha wakho wosapho (GP) ngaphambi kokuba ufumane naluphi na ugonyo, ingakumbi ukuba unezinye iingxaki zempilo.
- Luxanduva lwethu ukufundisa abadala bethu esibathandayo ngale nto size sincede ekuqinisekiseni ukhuseleko lwabo.
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