Ngaba ngamanye amaxesha uziva uxhalabile, uxhalabile, okanye uqaphela ukuba uncipha umzimba nangona unomdla wokutya oqhelekileyo? Ezi mpawu zinokuba ziimpawu zokuba i-gland efana nebhabhathane entanyeni yakho—i -thyroid —isebenza ixesha elide. Le gland ivelisa iihomoni ezibalulekileyo ezilawula amandla omzimba wakho. Xa ivelisa kakhulu, yonke inkqubo yakho iya kwi-overdrive. Le meko yaziwa ngokuba yi -Hyperthyroidism .
Yintoni iHyperthyroidism?
Ngamafutshane, i-hyperthyroidism yenzeka xa i-thyroid gland yakho, ekwisiseko sentamo yakho, ivelisa iihomoni ze-thyroid ezingaphezulu. Cinga ngayo njengenjini yemoto esebenza nge-RPM ephezulu kakhulu. Ngenxa yokuba umzimba wakho udinga ibhalansi echanekileyo yala mahomoni ukuze usebenze ngokuchanekileyo, ukugqithisa kuphazamisa phantse yonke inkqubo, okuchaphazela iinwele zakho, umbono , isantya sentliziyo , impilo yengqondo kunye nobunzima.
Le meko ayizinzi ngokwayo. Ukufuna uncedo lwezonyango kubalulekile kwimpilo-ntle yakho.
Umahluko phakathi kweHyperthyroidism kunye neHypothyroidism
Nangona amagama evakala efana, amele iimeko ezichaseneyo. Ukuqonda lo mahluko kubalulekile kulawulo lwakho lwempilo.
| Imeko | Ithetha ukuthini... |
|---|---|
| I-Hyperthyroidism (Ukusebenza ngokugqithisileyo) | I-thyroid gland isebenza kakhulu kwaye ivelisa iihomoni ezininzi kakhulu . |
| I-Hypothyroidism (Ukungasebenzi Kakuhle) | I-thyroid gland ayisebenzi kakuhle kwaye ayikwazi ukuvelisa iihomoni ezaneleyo . |
Ngenxa yokuba iimpawu kunye nonyango lwezi meko zahlukile kakhulu, ukuxilongwa ngokuchanekileyo yingcali yezonyango kubalulekile.
Iimpawu eziqhelekileyo zeHyperthyroidism
Xa iihomoni ze-thyroid ziphezulu kakhulu, imetabolism yomzimba wakho ikhawuleza kakhulu. Oku kunokukhokelela kwiimpawu ezahlukeneyo ezingathandekiyo:
- Ukukhathazeka okuqhubekayo , uvalo, okanye ukucaphuka.
- Ukunciphisa umzimba ngendlela engachazekiyo , nokuba umnqweno wakho wokutya unyukile.
- Ukubetha kwentliziyo ngokukhawuleza okanye ukubetha kwentliziyo ngokukhawuleza.
- Ukubila kakhulu kunye nokunganyamezelani nobushushu.
- Ukungcangcazela okuhle ezandleni zakho.
- Ukungalali okanye ubunzima bokulala.
- Ukudumba entanyeni (i-goiter), enokubonwa ngabanye.
- Ubuthathaka bemisipha , ngakumbi emagxeni nasemathangeni.
- Ulusu oluthambileyo noluthambileyo luyancipha iinwele .
- Ukwanda kokuhamba kwamathumbu rhoqo.
- Ukungahambi kakuhle kwexesha lokuya exesheni kwabasetyhini (umz., ukuya exesheni kancinci okanye okungasoloko kwenzeka rhoqo).
- Ukucaphuka kwamehlo okanye ukungakhululeki kwezinye iimeko.
Ekuqaleni, ungaziva amandla angaqhelekanga ngenxa yokuvuselelwa kwemetabolism yakho, kodwa ngokuhamba kwexesha, umzimba wakho uya kuwa, nto leyo ekhokelela ekudinweni kakhulu nasekudinweni.
Abantu abadala banokufumana iimpawu ezimbalwa okanye ezincinci, ezifana nesantya sentliziyo esiphakamileyo okanye uvakalelo lobushushu. Ukuba uthatha amayeza afana ne-beta-blockers yoxinzelelo lwegazi oluphezulu, ezinye iimpawu zisenokungabonakali. Soloko wazisa ugqirha wakho malunga nawo onke amayeza owasebenzisayo okwangoku.
Yintoni Ebangela I-Hyperthyroidism?
Kukho izizathu ezininzi eziphambili ze-hyperthyroidism:
Isifo samangcwaba
Le yeyona nto ixhaphakileyo. Yimeko yokuzikhusela komzimba apho amajoni akho omzimba ehlasela ngempazamo i-thyroid gland yakho, eyinyanzela ukuba ivelise iihomoni ezigqithisileyo. Ixhaphake kakhulu kubasetyhini abangaphantsi kweminyaka engama-40 kwaye idla ngokuba kwiintsapho.
Amaqhuqhuva e-Thyroid (Isifo sikaPlummer)
La ngamaqhuma akhula ngaphakathi kwi-thyroid gland kwaye angaqala ukusebenza ngokwawo, avelise iihomoni ezininzi. Oku kuxhaphake kakhulu kubantu abadala.
I-thyroiditis
Ukudumba okubangelwa zizifo ezibangelwa ziintsholongwane, iingxaki zokuzikhusela komzimba, okanye ukukhulelwa kunokubangela ukuba iihomoni ezigciniweyo zivuze egazini lakho, nto leyo ebangela ukunyuka okwethutyana kwamanqanaba ehomoni.
Iodine egqithisileyo
Ukutya amanqanaba aphezulu e-iodine ngamayeza athile okanye izongezo kunokubangela i-hyperthyroidism kubantu abasengozini.
Ngaba ingachaphazela amehlo am? (Isifo samehlo se-thyroid)
Malunga nama-30% abantu abanesifo sikaGraves banokuba nesifo seTyroid Eye Disease (TED), esichaphazela izicubu kunye nezihlunu ezijikeleze amehlo.
Iimpawu zesilumkiso eziphambili ziquka:
- Amehlo avuvukileyo
- Umbono orhabaxa, onesihlabathi emehlweni
- Uxinzelelo okanye intlungu emva kwamehlo
- Ubomvu okanye ukudumba
- Iinkophe ezidumbileyo okanye ezirhoxileyo
- Uvelwano ekukhanyeni
- Umbono ophindwe kabini
Nokuba awukafumani sifo sikaGraves, nceda ufumane uncedo lwezonyango olukhawulezileyo ukuba ubona olu tshintsho emehlweni akho.
Iindlela Zonyango
Injongo ephambili yonyango eNirogi Lanka kukulungisa ngokukhuselekileyo amanqanaba akho ehomoni ye-thyroid. Ugqirha wakho uya kumisela indlela efanelekileyo ngokusekwe kwiminyaka yakho, impilo iyonke, unobangela othile wemeko yakho, kunye nobunzima beempawu zakho.
| Indlela Yonyango | Inkcazo |
|---|---|
| Iodine ekhupha imisebe | Olu lunyango oluqhelekileyo nolusebenza kakhulu. Uginya idosi encinci, ekhuselekileyo ye-iodine ene-radioactive, efunxwa ziiseli ze-thyroid ezisebenza kakhulu, nto leyo ebangela ukuba zinciphe kwaye zilungelelanise amanqanaba akho e-hormone. Usenokuba ne-hypothyroidism (i-thyroid engasebenzi kakuhle) emva koko, kodwa oku kulula ukuyilawula ngepilisi yokutshintsha ii-hormone yemihla ngemihla. |
| Amayeza okulwa ne-thyroid | La mayeza athintela i-thyroid yakho ekuveliseni iihomoni ezigqithisileyo. Nangona iimpawu zinokuphucuka kwiinyanga ezimbalwa, kunokufuneka uqhubeke nolu nyango ubuncinane unyaka. La mayeza athathwa njengokhetho olukhuselekileyo ngexesha lokukhulelwa nangexesha lokuncancisa. |
| Utyando lwe-thyroid (Utyando) | Ukuba amayeza awasebenzi okanye akafanelekanga kwimeko yakho ethile, utyando lunokusetyenziswa ukususa inxalenye okanye yonke i-thyroid gland yakho. Emva kwale nkqubo, uya kufuna unyango lwemihla ngemihla lokutshintshwa kweehomoni ubomi bakho bonke. |
| Ii-Beta-blockers | Ezi azithobi amanqanaba akho ehomoni, kodwa zilungile kakhulu ekulawuleni iimpawu ezifana nokubetha kwentliziyo, ukungcangcazela, kunye nokuxhalaba ukuze zikuncede uzive ukhululekile. |
Iingozi zeHyperthyroidism enganyangwanga
Ukuyeka unyango lwe-hyperthyroidism kunganyangwa kunokukhokelela kwiingxaki ezinkulu zempilo, kuquka:
- Iingxaki zentliziyo (umz., ukungasebenzi kakuhle kwentliziyo, i-arrhythmias)
- Amahlwili egazi kunye nokubetha kwentliziyo
- I-Osteoporosis (amathambo abuthathaka)
- Iingxaki zokuchuma
### Isilumkiso seNgxakeko: Isivuthuvuthu seThyroid (Ingxaki yeThyrotoxic)
Amaxesha amaninzi, i-thyroid yakho inokukhupha i-hormones ekhawulezileyo neyingozi egazini lakho. Le yingxamiseko yezonyango esongela ubomi. Ukuba ufumana nayiphi na kwezi zilandelayo, nceda utsalele umnxeba ku-911 okanye undwendwele igumbi likaxakeka elikufutshane ngoko nangoko:
* Umkhuhlane ophezulu (ngaphezulu kwe-104°F / 40°C)
* Ukubetha kwentliziyo okukhawulezayo, okukhawulezayo (ngaphezulu kwe-140 beats ngomzuzu)
* Ukudideka, ukudideka, okanye ukuphazamiseka kwengqondo
Ukulawula Ukutya Kwakho Nge-Hyperthyroidism
Ukutya ukutya okunesondlo yinxalenye yohambo lwakho lokunyanga. Ukunciphisa ukutya okutyebileyo kwi-iodine kunokunceda ukuthintela iimpawu zakho ukuba zingabi mbi.
Ukutya ekufuneka kuncitshiswe okanye kuphetshwe:
- Ityuwa ene-iodized
- Iimveliso zobisi (ubisi, itshizi, iyogathi)
- Iingqayi zamaqanda
- Ukutya kwaselwandle (i-shrimp, unonkala, i-lobster, ulwandle, i-sushi)
Ukutya okucetyiswayo kufuneka kuqukwe:
- Iziqhamo nemifuno emitsha
- Amazimba
- Iimbotyi kunye neembotyi (iimbotyi, iilentili, iitships)
- Amafutha asempilweni (njengeoyile yomnquma)
Sicebisa ukuba udibane nogqirha wezondlo obhalisiweyo ukuze ufumane isicwangciso sesondlo esilungiselelwe wena.
Inqaku elivela eNirogi Lanka
- I-Hyperthyroidism yimeko enokunyangwa kakhulu, kodwa ifuna unyango oluyingcali.
- Ukuba ubona ukwehla kobunzima, ixhala, okanye ukubetha kwentliziyo okungaziwayo, nceda ucwangcise idinga nogqirha wakho.
- Landela ngokupheleleyo imiyalelo yamayeza owanikiweyo. Ungaze uyeke unyango lwakho ngaphandle kokubonisana nomboneleli wakho wezempilo.
- Zive unamandla okuthetha nogqirha wakho ngokukhululekileyo nangokunyanisekileyo malunga nokutya kwakho, iziphumo ebezingalindelekanga, okanye naziphi na ezinye izinto ezikuxhalabisayo.
- Ukuba ufumana iimpawu ezinzima ezifana nomkhuhlane ophezulu okanye ukudideka, yiphathe njengengxamiseko yezonyango kwaye ufune unyango ngokukhawuleza kwisibhedlele esikufutshane.
I-Hyperthyroidism, I-Thyroid, I-Thyroid hormone, Isifo seGraves, I-Goiter, Ukunciphisa umzimba, Isantya sentliziyo, iNirogi Lanka, Imfundo yezeMpilo
