Yintoni Isifo Esisulelayo? Singathetha ngale nto?

Xa ungenwa ngumkhuhlane, okanye umntwana wakho omncinci ekhwehlela, uyazibuza, "Ngaba oku kuya kusasazeka na kwabanye abantu endlwini?" Okanye "Ngaba abahlobo bam eofisini baya kuyifumana kum?" Awunawo amaxesha apho uziva urhanela kwaye woyika kancinci? Kuthetha ukuthini kanye kanye "ukusasaza" isifo? Kwenzeka njani oku? Makhe sithethe ngale nto ngokweenkcukacha namhlanje, ngokungathi uthetha nomhlobo wakho osenyongweni. Uyivile? Kulungile, masiqale.

Yintoni kanye kanye isifo esosulelayo?

Ngamafutshane, isifo esisulelayo sisifo esinokusasazeka lula ukusuka komnye umntu ukuya komnye. Oku kuthetha ukuba ukuba unesifo esisulelayo, kunokwenzeka ukuba omnye umntu asifumane kuwe. Sifana nomlilo, siqala kwindawo enye size sisasazeke kancinci.

Kodwa eyona nto inzima kukuba amaxesha amaninzi ezi zifo zisulelayo, ingakumbi izifo ezibangelwa yintsholongwane, ziqala ukusasazeka ungekabonakali neempawu . Khawuthelekelele, usenokuba nomkhuhlane ngomso, kodwa uphilile namhlanje. Kodwa intsholongwane engaphakathi kuwe ingasasazeka nakwabanye namhlanje. Yiyo loo nto kunzima kangaka ukunqanda ukusasazeka kwezi zifo. Asazi nokuba sizisasaza nakwabanye!

"Kubaluleke kakhulu ukwazi ukuba ezinye izifo zinokudluliselwa ngaphambi kokuba kubonakale iimpawu."

Ngoko ke ezi zifo zidluliselwa njani?

Kukho iindlela ezahlukeneyo ezidluliselwa ngazo izifo. Makhe sijonge iindlela eziphambili.

1. Ukudibana ngqo ngokomzimba

Le yeyona ndlela ixhaphakileyo. Oko kukuthi, ungagula ngokuchukumisa umntu ogulayo ngqo. Umzekelo, ukuba umhlobo wakho unesifo somkhuhlane kwaye uxhawulana naye okanye umqabule, nawe ungagula. Oku kunokwenzeka ukuba usebenzisa into efana netawuli okanye isitya esasisetyenziswa ngumntu ogulayo.

Umzekelo, izinto ezifana nomkhuhlane oqhelekileyo, umkhuhlane, kwaye ngamanye amaxesha umphimbo obuhlungu ungasasazeka ngale ndlela.

2. Ngomoya

Le yindlela enobungozi kakhulu. Xa umntu ogulayo ekhohlela okanye ethimla, amathontsi amancinci (esiwabiza ngokuba 'ngamathontsi') avela emlonyeni nasempumlweni angena emoyeni. La mathontsi anokuba neentsholongwane ezinxulumene nesifo, oko kukuthi, '(iVirus)' okanye iibhaktheriya. Ukuba umntu okufutshane uphefumla lo moya, ezo ntsholongwane zinokungena emizimbeni yakhe zize zimosulele ngesifo.

Khawucinge nje ukuba umntu uthemla ebusweni bakho ngelixa ukhwele ibhasi? Kulapho amathuba okuba nesifo aphakama khona kakhulu. Yiyo loo nto kubalulekile ukugquma umlomo nempumlo yakho xa ukhohlela okanye uthimla.

3. Ezinye izifo zolusu ziyasulelana (Ukudibana kolusu nolusu kwezinye iirhashalala)

Kukho izifo ezithile, ezifana ne-eczema, ezixhaphake kakhulu ebantwaneni abancinci kwaye zisasazeka ngokunxibelelana kwesikhumba nolusu. Imizekelo yazo yile:

• Isifo Sezandla, Inyawo, Nomlomo: Oku kubangela ukuba kuvele izilonda ezincinci ezifana namaqhubu ezandleni, ezinyaweni, nangaphakathi emlonyeni.
• I-Chickenpox : Esi sisifo esosulelayo kakhulu esibangela amadyungudyungu emzimbeni wonke.
• I-Ringworm : Le ayisiyo mbungu, kodwa yintsholongwane yefungus. Ibonakala ngathi ngamabala abomvu angqukuva.

Ngoko ke ukuba umntwana wakho unemeko yolusu olunjalo, kungcono ukunciphisa ukudibana kwakhe nabanye, ingakumbi abanye abantwana abancinci, de amabala ome aze abe rhabaxa. Oku kungenxa yokuba ulwelo olukwiiblista lunokusasaza esi sifo kwabanye.

Ngoko ke, ungazikhusela njani kwezi zifo zisulelayo?

"Kulungile, siyaqonda indlela izifo ezisasazeka ngayo. Ngoku sizikhusela njani kuzo?" usenokuba ucinga, akunjalo? Ungakhathazeki. Kukho izinto ezilula, kodwa ezibaluleke kakhulu esinokuzenza.

1. Ukuhlamba izandla – Inyathelo elilula kodwa elinamandla kakhulu!

Le yeyona ndlela ilungileyo nelula yokuzikhusela kwizifo ezosulelayo. Oku kubaluleke kakhulu kungekuphela nje kubantwana abancinci, kodwa nakuthi bantu abadala. Iintsholongwane zinobuqili kakhulu, zikho kuyo yonke indawo nangona singenakuzibona. Ngoko ke ukuba sihlamba izandla zethu rhoqo nangendlela efanelekileyo, sinokuphepha izifo ezininzi.

Kunini apho kufuneka uhlambe izandla zakho?

• Emva kokudlala ngaphandle: Uthuli kunye nokungcola ngaphandle kungangena ezandleni zakho, okunokungcola ziintsholongwane.
• Ngaphambi kokutya: Ukuba uchukumisa ukutya ngezandla ezingcolileyo, iintsholongwane zingena ngqo emlonyeni wakho.
• Emva kokuya kwigumbi lokuhlambela: Oku kucacile.
• Emva kokukhohlela okanye ukuthimla: Nokuba uvala umlomo wakho ngesandla sakho, kusenokuba kukho iintsholongwane kweso sandla.
• Emva kokutyelela umntu ogulayo okanye ukunceda umntu ogulayo.
• Emva kokudlala nezilwanyana.

"Ukuhlamba izandla zethu kunokubonakala ngathi yinto encinci, kodwa kunokusisindisa kwizifo ezininzi."

Xa uhlamba izandla zakho, akwanelanga na ukugalela amanzi ezandleni zakho? Kufuneka usebenzise isepha kwaye uhlikihle izandla zakho ubuncinane imizuzwana engama-20. Ungalibali ukuhlamba izandla zakho, umva wezandla zakho, phakathi kweminwe yakho, naphantsi kweenzipho zakho.

2. Khumbula ezi zinto xa ukhohlela kwaye uthimla (Ukugquma ukukhwehlela nokuthimla)

Lo ngumkhwa obaluleke kakhulu. Ukuba kufuneka ukhohlele okanye uthimle, sebenzisa itshefu okanye ithishu ukugquma umlomo nempumlo yakho. Ukuba awunayo, khohlela/thimlela engqinibeni yakho. Uyazi ukuba yintoni? Ukuba ukhohlela okanye uthimlela ngqo ezandleni zakho, iintsholongwane zidluliselwa kuyo yonke into esiyichukumisayo ngezo zandla - izibambo zomnyango, iitafile, iipeni, iifowuni ... khawucinge ukuba kuza kwenzeka ntoni emva koko!

Ngoko ke, ukuba sonke silandela le mikhwa mincinci, kuya kuba luncedo olukhulu ukuzikhusela thina kunye nabo basingqongileyo kwezi zifo zisulelayo. Kubaluleke kakhulu ukufundisa abantwana abancinci ezi zinto nokuzibethelela kubo.

Umyalezo Wokugqibela Wokuya Ekhaya

Ngoko ke, sithethe kakhulu ngezifo ezisulelayo namhlanje, akunjalo? Ndiyathemba ukuba ezi zinto ziyacaca kuwe.

Kalula nje, nazi izinto ekufuneka uzikhumbule:

• Isifo esosulelayo sisifo esinokusasazeka ukusuka komnye umntu ukuya komnye .
• Ezinye izifo zinokosulela kwanangaphambi kokuba kubonakale iimpawu.
• Iindlela eziphambili ezidluliselwa ngazo izifo kukunxibelelana ngqo, ngomoya (ngokukhohlela, ukuthimla), kwaye kwezinye izifo zesikhumba, kukunxibelelana ngolusu nolusu.
• Eyona ndlela ilungileyo yokuzikhusela kwezi zinto kukuhlamba izandla zakho rhoqo nangokucokisekileyo kunye nokugquma umlomo neempumlo zakho xa ukhohlela/uthimla.

Ngokunyamekela ezi zinto zincinci, ungenza igalelo elikhulu ekukhuseleni kungekuphela nje wena, kodwa nabantu obathandayo, kunye noluntu lonke kwizifo ezinjalo. Ngoko ke, masilandele le mikhwa ilula yezempilo size sihlale sisempilweni! Ukuba kukho enye into omele uyazi, nceda ubuze.

Izifo ezosulelayo, ukosuleleka, usulelo, umkhuhlane, ukuhlamba izandla, ucoceko