Ngaba umntwana wakho ubethe entloko? Masifunde ngokwenzakala entloko.

Kuqhelekile ukuba abantwana bethu bawe kancinci apha naphaya ngelixa bebaleka, betsiba, okanye bedlala, baze babethe iintloko zabo kwindawo enjalo, akunjalo? Ixesha elininzi, liqhuma nje elincinci okanye ukudumba, kwaye akuyonto inkulu. Kodwa ngamanye amaxesha, oku kwenzakala entloko kunokuba yingozi kancinci. Yiyo loo nto namhlanje sicinge ukuba singathetha ngale miphumo yokulimala entloko, okanye `(Iingozi zeNtloko)`. Ukuba siyayazi kakuhle le nto, singabakhusela abantwana bethu kwaye senze into elungileyo ngaphandle kokukhathazeka xa kukho imeko engxamisekileyo.

Kuthetha ukuthini ukwenzakala entloko?

Ngamafutshane, ukwenzakala entloko kuko nakuphi na ukwenzakala eluswini lwentloko (intloko yentloko), emathanjeni entloko (intloko yentloko), okanye ebuchotsheni ngokwayo. Oku kungaba yinto encinci njengeqhubu elincinci, okanye kungaba yinto enzulu ngokwaneleyo ukuba ifune unyango olukhawulezileyo.

Khawuthelekelele umntwana wakho ewa esitulweni ngelixa edlala. Indawo apho intloko ibethe khona emhlabeni inokuba bomvu kancinci kwaye ibonakale njengeqhubu elincinci. Oku kudla ngokuphela kwiintsuku ezimbini ukuya kwezintathu. Nangona kunjalo, ukuba ukuwa kukhulu ngakumbi, ulusu entloko lunokunqunyulwa kwaye luphume igazi, okanye nangakumbi, ingqondo ingachaphazeleka. Yiyo loo nto kungengombono ulungileyo ukuthatha yonke ingozi entloko kancinci.

Yintoni ebangela ezi ngxaki entloko?

Kukho izizathu ezininzi eziphambili zokuba abantwana kunye nabantwana abadala, abancinci banokufumana ukwenzakala entloko. Makhe sijonge ukuba ziintoni:

• Ukuwa: Le yeyona nto iphambili ebangela ukwenzakala entloko kubantwana abancinci. Izinto ezifana nokuwa ebhedini, ukuwa esofeni, ukutyibilika kwizinyuko, nokuwa ngelixa udlala.
• Iingozi zokukhwela ibhayisekile: Ezinye iingozi zixhaphakile xa ukhwele ibhayisekile. Umngcipheko uphezulu kakhulu xa ukhwele ungenasigcina-ntloko.
• Iingozi zezithuthi: Ukulimala okukhulu entloko kunokwenzeka nakwiingozi xa ukhwela imoto okanye iveni.
• Iingozi Zemidlalo: Kukho umngcipheko wokwenzakala entloko ngelixa udlala imidlalo efana nebhola ekhatywayo, iragbi, kunye nekhilikithi. Eminye imidlalo inobungozi ngakumbi ngenxa yokuba abantu abaninzi badibana.
• Ukuxhatshazwa kwabantwana: Nangona kungaqhelekanga, ukuhlaselwa ngabom ebantwaneni kunokubangela ukwenzakala okukhulu entloko. Le yimeko ebuhlungu kakhulu.

Ziziphi iintlobo eziphambili zokulimala entloko?

Kukho iintlobo ezahlukeneyo zokulimala entloko. Ezinye zichaphazela ulusu kuphela, ezinye zichaphazela amathambo, kwaye ezinye zichaphazela ingqondo ngokwayo. Makhe sijonge iintlobo eziphambili:

• Ukukrazulwa: Oku kwenzeka xa ulusu entloko lusika kwaye luphuma igazi. Oku kunokwenzeka xa uwe okanye ubethelwa yinto ebukhali.
• Ukudumba kwesikhumba: Ukudumba kwesikhumba entloko. Ngamanye amaxesha kungabonakala kuluhlaza okwesibhakabhaka okanye kumfusa, njengokuqhekeka kwegazi.
• Ukuxinana kwengqondo:Le yimeko efuna ingqalelo ethile. Okwenzekayo apha kukuba ingqondo ishukuma ngaphakathi kwentloko emva kokwenzakala entloko, okwethutyana ichaphazele ukusebenza okuqhelekileyo kwengqondo. Oku kunokubangela iimpawu ezifana nentloko ebuhlungu, isiyezi, ukuhlanza, kunye nokulahlekelwa zingqondo. Wakuba une-"Concussion"`, unamathuba amaninzi okuba nayo kwakhona.
• I-Hematoma okanye i-Hemorrhage: Le yimeko enzima kakhulu. Ukopha kunokuqala ukwenzeka ngaphakathi kwekhakayi, ujikeleze ingqondo, okanye ngaphakathi kwengqondo. Oku kunokubangela uxinzelelo engqondweni kwaye konakalise iiseli zengqondo.
• Ukwaphuka kwentloko: Ukubethwa kakhulu entloko kunokubangela ukwaphuka kwentloko. Oku kukwayingozi kuba amathambo aphukileyo angonakalisa ingqondo.

Ngoku mhlawumbi uyaqonda ukuba ukubetha intloko yakho kunokubangela zonke iintlobo zeengxaki.

Zithini iimpawu zokwenzakala entloko?

Iimpawu zokwenzakala entloko ziyahluka ngokuxhomekeke kuhlobo lokwenzakala.

Kwimeko yokwenzakala okuncinci , ungaziva intlungu encinci kwindawo yokwenzakala. Isenokubonakala njengeqhubu elincinci. Ukuba ulusu entlokweni lunqunyulwe, kunokubakho ukopha okuthile.

Nangona kunjalo, kwimeko yokwenzakala okukhulu , unokubona enye okanye ngaphezulu kwezi mpawu:

• Ukulahlekelwa yingqondo (ukuquleka)
• Ukudinwa, ubunzima bokuhamba
• Ukugabha (ingakumbi ukuba ukugabha kwenzeka ngokuphindaphindiweyo, okanye ukuba ukugabha kwenzeka emva kweeyure emva kokwenzakala)
• Intloko ebuhlungu kakhulu
• Utshintsho embonweni (ukubona kabini, ukubona okufipheleyo)
• Igazi okanye ulwelo olumanzi oluvela ezindlebeni okanye empumlweni
• Utshintsho kwindlela yokuziphatha (ukuphazamiseka okungalindelekanga, ukudideka, ukulala kakhulu)
• Ukungaziva okanye ukurhawuzelela kwamalungu
• Ukuba nokuxhuzula

Ukuba uneempawu ezinje, kufuneka ufune ingcebiso kagqirha ngoko nangoko kuba isenokuba yimeko enzima.

Ugqirha uyibona njani le nto?

Xa usisa umntwana wakho kugqirha, ugqirha uza kuqala akubuze ukuba kwenzeke njani ukwenzakala kunye neempawu ezikhoyo. Emva koko uza kuhlola intloko yomntwana ngononophelo.

• Amanxeba amancinci adla ngokubonwa ngaphandle kovavanyo olunzulu. Ukuba ulusu entloko lunqunyulwe kwaye luphuma igazi, kunokufuneka uthungwe okanye uthungwe ngezinto ezimbalwa.
• Ukuba kurhanelwa ukuba kukho ukwenzakala okukhulu, ugqirha angayalela uvavanyo olukhethekileyo, olufana ne-CAT scan, yentloko. Oku kungabonisa kanye ukuba loluphi na umonakalo owenzekileyo engqondweni nasemathanjeni ngaphakathi kwentloko.

Kungoko ke, kubaluleke kakhulu ukuqaphela iimpawu zokwenzakala entloko uze uxelele ugqirha iinkcukacha.

Ufanele wenze ntoni xa umntwana wakho enesilonda esinzulu entloko? Qiniseka ukuba uyazikhumbula ezi zinto!

Ukuba umntwana wakho wenzakele entloko kwaye unezinye zezi mpawu zilandelayo:Ufanele utsalele umnxeba i-ambulensi ka-1990 (Suwa Seriya) ngoko nangoko, okanye umse esibhedlele esikufutshane ngokukhawuleza. Musa ukoyika, kodwa khawuleza.

• Ukuba ulahlekelwa zingqondo (ukuba uyafa isiqaqa).
• Ukuba awuphenduli kwinto endiyithethayo.
• Ukuba kukho utshintsho embonweni (ukubona into enye okanye ezimbini, ukubona okufipheleyo).
• Ukuba kukho ukwenzakala okukhulu okubonakalayo, okanye ukuba ukopha akupheli .
• Ukuba kukho igazi okanye ulwelo olucacileyo oluphuma empumlweni okanye endlebeni (oku kusenokuba lulwelo lwe-cerebrospinal).
• Ukuba kukho utshintsho olukhulu kwindlela yokuziphatha (ukushukuma ngequbuliso, ukuncipha kwengqondo, ukozela kakhulu).
• Ukuba uziva unesiyezi okanye unentloko ebuhlungu xa uhamba .
• Ukuba kukho ukuxhuzula .
• Ukuba uhlanza ngaphezu kwesibini , okanye ukuba uhlanza emva kweeyure ezimbalwa emva kokwenzakala.
• Ukuba uziva ubuthathaka okanye ubuthathaka ezingalweni okanye emilenzeni yakho .
• Ukuba uneentlungu entanyeni okanye uziva iintlungu xa uchukumisa intamo yakho.

Yintoni enye omele uyenze ngexesha elinje?

• Ukuba umntwana akaphefumli, ukuba uyazi indlela yokwenza i-CPR (ukuvuselelwa kwentliziyo), qalisa ngoko nangoko.
• Ukuba kukho ukopha, yicinezele ngelaphu elicocekileyo de ukopha kuphele.
• Musa ukumhambisa umntwana, kwaye msuse umntwana ngononophelo kuphela xa indawo iyingozi okanye apho kukho umngcipheko wokwenzakala okungakumbi.
• Ukuba umntwana wakho unxibe isigcina-ntloko okanye ezinye izixhobo zokuzikhusela kwezemidlalo, musa ukuzama ukusisusa. Ukwenza njalo kunokubangela ukwenzakala okungakumbi entanyeni okanye entloko. Abasebenzi bezonyango baya kukwenza oku ngokufanelekileyo.

Eyona nto ibalulekileyo kukungaxhalabi uze ufune uncedo lwezonyango ngoko nangoko.

Kuthekani ukuba kukwenzakala okuncinci, okungekho nzulu kangako?

Ukuba umntwana wakho wenzakele entloko, nokuba akubonakali ngathi kukhulu, kufuneka uyeke nantoni na ayenzayo (njengokudlala) ngoko nangoko. Emva koko fowunela ugqirha wosapho lwakho umchazele iinkcukacha. Ugqirha uza kukubuza ngengozi kunye neempawu zakho aze agqibe kwelokuba umntwana wakho uyalufuna na unyango.

Mamela oko umntwana wakho akutshoyo. Umazi kakuhle umntwana wakho. Ukuba uvakalelwa kukuba inkangeleko yomntwana wakho ayilunganga, okanye ukuba indlela aziphethe ngayo yahlukile, ungathandabuzi ukufowunela ugqirha okanye ufowunele u-1990, nokuba yinto encinci nje. Kungcono ukuyityeshela ingxaki enkulu kunokuyityeshela.

Singabakhusela njani abantwana bethu ekulimaleni entloko?

Kakade ke, ayizizo zonke iingozi zentloko ezinokuthintelwa. Nangona kunjalo, zininzi izinto esinokuzenza ukukhusela iintloko zabantwana bethu.

• Isigcina-ntloko siyimfuneko:Abantwana bafanele banxibe isigcina-ntloko esifanelekileyo xa beskiya, bekhwela i-snowboard (nangona ezi zinto zinqabile eSri Lanka), bekhwela ibhayisekile, bekhwela i-scooter, bekhwela i-skateboard, okanye bekhwela i-rollerblading. Ukunxiba isigcina-ntloko kunokubangela ukwenzakala entloko, kodwa kunika ukhuseleko olukhulu ekuqhekekeni kwentloko kunye nomonakalo omkhulu wengqondo.
• Izixhobo zokhuseleko ezinxulumene nemidlalo: Jonga ukuba umntwana usebenzisa izixhobo zokhuseleko ezikhethekileyo (umzekelo, isigcina-ntloko sekhilikithi, iiphedi) ezinxulumene nomdlalo awudlalayo.
• Ukhuseleko kwizithuthi: Hlala abantwana kwisihlalo semoto esifanelekileyo okanye kwisihlalo sokunyusa umgangatho. Kubantwana abadala, qiniseka ukuba banxibe amabhanti abo ezihlalo ngokufanelekileyo. Oku kubaluleke kakhulu.
• Yenza indawo yakho yasekhaya ikhuseleke ebantwaneni: Ukuba unabantwana abancinci ekhaya, qaphela iindawo apho banokuba semngciphekweni khona (umz., iitafile ezinemiphetho ebukhali, umgangatho otyibilikayo). Faka amasango kwizinyuko.
• Lumka ngeendawo zokudlala: Khetha iindawo apho abantwana badlala khona ezinomphezulu othambileyo , njenge-mulch, endaweni yesamente okanye uthuli, ukuze kungabikho zingozi zingako ukuba uyawa.
• Thetha nabaqeqeshi: Ukuba umntwana wakho ukwiqela lezemidlalo, thetha nomqeqeshi uze ufumane ulwazi ngemithetho yeqela yokunciphisa umngcipheko wokwenzakala entloko kunye nokuxhuzula (umz., ukunciphisa ukubethela ibhola ekhatywayo, ukunciphisa ukukhokela ibhola ekhatywayo). Kwakhona, buza ukuba umntwana wakho uza kususwa na kumdlalo ukuba wenzakele entloko.
• Thetha nabantwana bakho: Fundisa abantwana bakho ukuba bangaze bayifihle ingozi entloko. Baqonde ukuba kufuneka bayeke ukudlala okanye benze into ethile ngoko nangoko, kwaye uxelele abazali babo, umqeqeshi, okanye utitshala wabo ngoko nangoko. Kubalulekile ukubaxelela nokuba ingozi incinci.

Ukuba sizinyamekela ezi zinto, singawanciphisa kakhulu amathuba okuba abantwana bethu benzeke entloko.

Umyalezo Wokuya Ekhaya:

Kulungile, ngoku uyaqonda kakuhle ukwenzakala entloko esithethe ngako namhlanje. Nazi izinto ekufuneka uzikhumbule:

• Ayizizo zonke iingozi entloko ezifanayo. Ezinye zincinci, ezinye zimbi kakhulu.
• Qaphela iimpawu ezilumkisayo zokwenzakala entloko. Funa uncedo lwezonyango ngokukhawuleza ukuba ulahlekelwa zingqondo, uhlanza rhoqo, okanye utshintsho kwindlela oziphatha ngayo.
• Ukuba wenzakele kakhulu , musa ukoyika, fowunela u-1990 ngoko nangoko okanye uye esibhedlele.
• Nokuba kubonakala ngathi kukwenzakala okuncinci, kububulumko ukuyeka oko ukwenzayo uze uthethe nogqirha.
• Ukuthintela yeyona nto ingcono.Iingozi ezininzi zinokuthintelwa ngokunxiba isigcina-ntloko, ukuziqhelanisa nokhuseleko ezimotweni, nokwenza amakhaya neendawo zokudlala zikhuseleke.
• Xa umntwana ebetha entloko, musa ukuyityeshela nje, ucinge, "Kulungile, yinto encinci nje." Mjonge umntwana okwethutyana.

Ukhuseleko lwabantwana bethu yeyona nto siyixhalabeleyo. Kungoko ke, kubaluleke kakhulu ukuzazi ezi zinto. Ukuba unemibuzo engaphezulu, ungalibali ukuthetha nogqirha wakho wosapho.

Ukulimala entloko , Ukulimala entloko, Iingozi zabantwana, Ukulimala kwengqondo, Unyango olungxamisekileyo, Izigcina-ntloko, Ukhuseleko