Ngaba ukucwangcisa ukutya kubuhlungu kuwe? Nazi iindlela ezi-4 ezilula! (Ukucwangcisa Ukutya)

Ngalo lonke olu hambo lwasekhaya, umsebenzi waseofisini, umsebenzi wabantwana... ayingomceli mngeni wokwenene ukupheka ngexesha, ukutya okumnandi, nokulungiselelwe kakuhle yonke imihla? Ngamanye amaxesha ungaziva udidekile xa ucinga ukuba, "Upheka ntoni namhlanje?" Kodwa ungakhathazeki, namhlanje siza kuthetha ngeendlela ezimbalwa ezilula ezinokwenza lo msebenzi ube lula kancinci, zinciphise umzamo wakho, kwaye zonge ixesha nemali yakho.

Ngoko ke, ungayenza njani le nkqubo yokuceba ukutya ibe lula?

Oku akuyonto inkulu. Nje ukuba wenze izinto ezimbalwa ezincinci ngokuchanekileyo, uya kuziva ukhululekile ngakumbi kunokuba unokucinga. Makhe sibone ukuba zeziphi ezo ndlela?

1. Okokuqala, masigqibe ngento esiza kuyipheka!

Le yeyona nto ibalulekileyo. Kanye ngeveki, okanye ubuncinane rhoqo emva kweentsuku ezintathu okanye ezine, yenza isicwangciso esincinci sezidlo oceba ukuzipheka.

• Zeziphi ukutya okuthandwa kakhulu lusapho lwakho? Babuze. Mhlawumbi abantwana bakho baza kuthi ukutya abakuthandayo yisuphu yelentile kunye ne-omelette. Ukuba wongeza izinto abazithandayo kwimenyu, kuya kuba sisidlo esanelisayo.
• Kukho abantu abapheka isidlo esikhulu ngaxeshanye baze basisebenzise iintsuku ezimbini okanye ezintathu. Khawucinge nje, ukuba wenza umgudu omncinci ngolunye usuku uze wenze i-sambol emnandi nerayisi, i-meat curry, kunye nemifuno emibini okanye emithathu, ungayitya ngosuku olulandelayo. Okanye ungathatha inxalenye yaloo gravy uyitye ne-roti ebusuku. Abanye abantu bakwabiza oku ngokuba yi-batch cooking . Oku konga ixesha elininzi.
• Kodwa kukho abanye abathanda ukutya into entsha yonke imihla . Abadinwa kukupheka rhoqo. Kwimeko enjalo, ungakhetha izitya ezincinci ezahlukeneyo yonke imihla.

Eyona nto ibalulekileyo kukufumana eyona ndlela ilula nefanelekileyo kuwe nakusapho lwakho. Zama nganye nganye. Emva kwexesha elithile, uya kuyiqonda eyona ndlela ilungileyo.

Xa ugqiba kwangaphambili ngokutya okunje, akufuneki ukhathazeke ngempendulo yombuzo othi, "Uza kupheka ntoni?". Ukwanayo nengqondo ekhululekileyo.

2. Ngaphambi kokuba siye evenkileni, ngaba simele sijonge izinto esinazo ekhaya?

Emva kokwenza uluhlu lwezinto ozithengayo, thatha ixesha ujonge ikhitshi lakho, ifriji, kunye nephestri ngaphambi kokuba uye evenkileni.

• Amakhaya ethu adla ngokuba nerayisi, iilentili, iitshizi, ikhokhonathi, nezinye izinto ezisisiseko. Mhlawumbi kukho imifuno yeveki ephelileyo efrijini, imifuno eqandisiweyo , kunye namaqanda.
• Cinga ngendlela onokuzisebenzisa ngayo ezi zinto sele unazo ekhaya ukwenza isicwangciso sakho esitsha sokutya. Oku kuya kunciphisa inani lezinto zokutya ekufuneka uzizise evenkileni. Uya konga imali kwaye unciphise inkunkuma!
• Ukutya okuseleyo akuyonto nje ilahleko, kukwaxabisekile! Irayisi eseleyo izolo ebusuku ijike yaba yirayisi eqhotsiweyo emnandi kusasa.Ungayenza enye. Okanye ungafudumeza i-gravy eseleyo uze uyitye nesonka. Ngale ndlela, ukusebenzisa ukutya okuseleyo ngendlela entsha kunciphisa inkunkuma yokutya kwaye kunciphisa umgudu wokupheka ukutya okutsha.

Khawucinge nje, ukuba wenza umhluzi ngeelentile onazo ekhaya, wongeze iminqathe neembotyi onazo efrijini, uze wenze isityu, mhlawumbi kuya kufuneka uzise iqhekeza lentlanzi evenkileni. Kulula kangakanani, akunjalo?

3. Masibeke bucala amaxesha ahlukeneyo okuthenga nokupheka!

Oku kukwayinto abantu abaninzi abayikhumbulayo. Kufana nokuya emsebenzini, ukubekela bucala ixesha elithile ngosuku okanye evekini lokuya kuthenga, okanye ukupheka .

• Bhala elo xesha kwikhalenda yakho , okanye usete isikhumbuzi kwifowuni yakho . Ngale ndlela, akuyi kuphoswa lula ngumsebenzi.
• Xa ubekela bucala ixesha, ungakhangela izinto ngendlela ezolileyo nekhululekileyo . Ungathenga kuphela oko ukufunayo endaweni yokubaleka usiya evenkileni. Oku kunciphisa nomngcipheko wokuthenga izinto ezingabalulekanga.
• Kuyafana xa upheka. Ungapheka ngaphandle kokuxakeka, kamnandi, kwaye ucocekile. Ukupheka akuyi kuvakala ngathi ngumsebenzi ngelo xesha.

Abanye oomama babekela bucala kusasa ngempelaveki ukuze baye kuthenga ukutya baze balungiselele ezinye zezinto abazidingayo ngeveki (umz., ukucoca nokusika inyama nentlanzi). Oku kwenza umsebenzi weentsuku zeveki ube lula kakhulu. Ungazama indlela efanayo.

4. Masenze uluhlu lwezinto esizithengayo, sikhumbula uhlahlo lwabiwo-mali lwethu!

Kulungile, ngoku ekubeni siyazi into esiza kuyitya kwaye sele sizijongile izinto esinazo ekhaya, into elandelayo ekufuneka siyenze kukwenza uluhlu lwezinto esiza kuzithenga oluhambelana nohlahlo lwabiwo-mali lwethu.

• Ukuze wonge imali, hlala ujonge izinto ezithengiswayo ezivenkileni. Ezinye iivenkile ezinkulu zithengisa izaphulelo ezikhethekileyo kumaphephandaba eveki nganye okanye kwii-apps zazo. Zijonge uze ukhethe ezo zingabizi kakhulu.
• Ngaba uyazi ukuba yintoni "uphawu lwevenkile"? Luphawu oluthengiswa ziivenkile ezinkulu ezithile ngegama lazo. Ezi zihlala zibiza kancinci kunezinye iimpawu ezaziwayo. Ukuba umgangatho awuhlukanga kangako, ukukhetha olu hlobo lweemveliso kunokunciphisa kakhulu iindleko zakho.
• Yiba bhetyebhetye, oko kuthetha ukuba ungoyiki ukwenza utshintsho oluncinci. Khawuthelekelele ukuba ubuceba ukwenza into ngebroccoli . Kodwa xa usiya evenkileni, ubona ukuba i-asparagus iyathengiswa. Kwimeko enjalo, ungathenga i-asparagus endaweni yebroccoli uze uyifake kwiresiphi yakho. Utshintsho oluncinci olufana nolu lugcina imali kwaye lukunika ithuba lokuzama iincasa ezintsha.
• Enye into, musa ukuya evenkileni ulambile! Xa silambile, sidla ngokuthenga izinto ezingeyomfuneko, iilekese, kunye nokutya okukhawulezayo. Ngoko ke, yitya into ngaphambi kokuba uye evenkileni.

Xa uthenga ngobulumko ngolu hlobo, uza kufumanisa ukuba unemali eninzi eseleyo ekupheleni kwenyanga.

Ziziphi ezinye izibonelelo ezinazo olu cwangciso lokutya?

Ayigcini nje ngokonga ixesha nemali, kodwa kukho nezinye izibonelelo ezininzi zokuceba ezi zidlo kwangaphambili.

• Inciphisa uxinzelelo: Akunyanzelekanga ukuba uhlale ucinga, "Uza kupheka ntoni namhlanje? Uza kupheka ntoni ngomso?" Oko kukodwa kukunika inkululeko eninzi kunye noxolo.
• Ukutya okunesondlo: Xa uceba kwangaphambili, unexesha lokucinga ngokufaka imifuno, iziqhamo, iinkozo, inyama etyebileyo kwiiproteni , intlanzi, amaqanda kunye neembotyi kwizidlo zakho. Oku kuya kunceda ukugcina wonke umntu kusapho esempilweni .
• Ukutya ngaphandle ngokungeyomfuneko kuyancitshiswa: Ukulungiselela ukutya ekhaya kuthetha ukuba awunakukwazi ukuphuma ngokukhawuleza uye evenkileni okanye u-ode ukutya okuthathwe ekhaya . Oku kukwagcina imali kwaye kungcono kwimpilo yakho .
• Umzekelo omhle ebantwaneni: Xa usebenza ngendlela ecwangcisiweyo ngolu hlobo, ngumzekelo omhle ebantwaneni. Baya kufunda nokusebenza kakuhle kwaye babe nomdla ekutyeni. Ungababandakanya nalo msebenzi kancinci kancinci. Bacele bakuncede wenze imenyu, bacele bakuncede ufumane izinto kuluhlu lwezinto oza kuzithenga. Emva koko baya kufunda nokuxabisa ukutya.

Ngoko ke, ezona zinto zibalulekileyo ekufuneka uzikhumbule (Umyalezo Wokuya Ekhaya)

Kulungile, masiphinde siqwalasele izinto eziphambili esizifundileyo.

• Cwangcisa ukutya kwakho kwangaphambili ngeveki okanye rhoqo emva kweentsuku ezimbalwa. Thetha nosapho lwakho kwaye uquke ukutya abakuthandayo.
• Ngaphambi kokuba uye evenkileni, qiniseka ukuba uhlola ukutya, imifuno, kunye neziqhamo onazo ekhaya. Musa ukuchitha ukutya okuseleyo.
• Beka ixesha elithile yonke imihla lokuya kuthenga ukutya okanye ukupheka. Yiphathe njengento ebalulekileyo kuluhlu lwakho lwezinto oza kuzenza.
• Yenza uluhlu lwakho lwezinto oza kuzithenga ngobulumko, ukhumbula uhlahlo-lwabiwo mali onalo. Jonga iintengiso kunye neemveliso zevenkile, kwaye wenze utshintsho oluncinci ukuba kuyimfuneko.

Khumbula, le nto ayiyonto onokuyenza ngobusuku obunye. Qala kancinci. Kuya kuthatha ixesha ukufumana indlela esebenza kakuhle kuwe. Kodwa ungayeki. Kwiintsuku ezimbalwa, uya kuyiqonda indlela elula neyingenelo ngayo le nto. Lonke usapho lwakho luya kufumana ulonwabo, ukuphiliswa, kunye nokukhululeka koku!

Ngoko ke, qala ukuzama ezi ndlela zilula namhlanje, kwaye uya kuziva umahluko omkhulu kubomi bakho bemihla ngemihla!

Ucwangciso lokutya , iingcebiso zokupheka zesiSinhala, wonge imali kwiivenkile zokutya, ukulungiselela isidlo sosapho, ukutya okunempilo eSri Lanka, nciphisa inkunkuma yokutya, ulungiselelo lwekhitshi