Ngaba ngamanye amaxesha uvuza umchamo ngempazamo xa uhleka, ukhohlela, okanye uthimla? Okanye uziva ubunzima, ukugcwala, okanye ukutsalwa sisini sakho? Ezi ziingxaki abafazi abaninzi abahlangabezana nazo, ingakumbi emva kokuba nabantwana, kodwa baneentloni ukuthetha ngazo. Ngoko ke namhlanje sithetha ngonyango olulula, olungelulo utyando loku. Yiyo loo nto i-pessary iyiyo.
Ngamafutshane, yintoni ipessary?
I-pessary sisixhobo esincinci, esisuswayo esifakwa kwisini sakho ukuze sixhase amalungu akho esinqeni. Ngokwesiqhelo senziwe nge-silicone ethambileyo, engenatyhefu.
Khawucinge nje, amalungu akwisinqe sethu, njengesibeleko, isinyi, kunye ne-rectum, abanjwe yimisipha yethu yomgangatho we-pelvic. Kufana nokuba la malungu abanjwe yinethi.
Nangona kunjalo, ezi zihlunu zinokuba buthathaka ngenxa yezinto ezinje ngokukhulelwa, ukuzala, ukuphakamisa iintsimbi, kunye nokwaluphala. Emva koko, ngokungathi i-mesh ikhululekile, amalungu aqala ukuwa okanye ukugoba. Le meko siyibiza ngokuba yiPelvic Organ Prolapse (POP) , okanye "ukwanda kwesibeleko." Kwiimeko ezinjalo, le pessary isetyenziselwa ukuxhasa lawo malungu aphantsi kwaye iwagcine emile kwakhona.
Kuphantsi kweziphi iimeko apho ipessary isetyenziswa khona?
I-pessary isetyenziswa njengonyango lwezifo ezimbini eziphambili.
1. Ukuncipha Kwamalungu Esitho Sesinqe (i-POP):
Oku kwenzeka xa ilungu elithile, njengesibeleko okanye isinyi, lihamba liyehla kwilungu lobufazi. Oku kunokubangela ukuziva ugcwele, ubunzima, okanye into ebambeke kwilungu lobufazi. Kwezinye iimeko ezinzima, ilungu linokuphuma kude kangangokuba libonakale ngelungu lobufazi. I-pessary inceda ekunciphiseni oku kungakhululeki kwaye inike inkxaso kwilungu.
2. Ukungakwazi ukuzibamba xa uxinezelekile:
Oku kwenzeka xa umchamo omncinci uphuma xa kukho uxinzelelo oluncinci esiswini, njengaxa uhleka, ukhohlela, uthimla, ujima, okanye uphakamisa into enzima. Oku kungenxa yokuba buthathaka kwemisipha elawula ukuchama. Xa kufakwa ipessary, inika inkxaso encinci kwi-urethra, ukuze ukuvuza komchamo kulawulwe kakhulu.
Amaxesha amaninzi, abafazi abangafuniyo utyando, okanye abasengozini yotyando ngenxa yezinye izifo, bakhetha olu nyango lwe-pessary. Kwakhona, oogqirha bacebisa oku njengenyathelo elilandelayo xa umthambo womgangatho we-pelvic ungavelisanga ziphumo.
Ziziphi iintlobo zeepessary ezikhoyo?
Iipessaries ziza ngeemilo ezahlukeneyo kunye nobukhulu obahlukeneyo. Ugqirha wakho uza kukhetha leyo ifanela imeko yakho kunye nohlobo lomzimba wakho. Makhe sijonge ezinye zezona ntlobo ziphambili.
| Uhlobo lwePessary | Inkcazo elula kunye namatyala okusetyenziswa |
|---|---|
| I-Ring Pessary | Oku kufana nesangqa esingqukuva. Olu lolona hlobo lusetyenziswa kakhulu. Lusebenza kakhulu ekungakwazini ukuzibamba ngenxa yoxinzelelo kunye ne-POP ethambileyo. Kulula ukuyifaka nokuyikhulula. |
| I-Gellhorn Pessary | Esi sisixhobo esimile okwediski esinomfanekiso omncinci phakathi. Sisetyenziswa kwiimeko ze-POP ephucukileyo. Ukongeza ekunikeni inkxaso, sikwazalisa inxalenye engentla yesini kwaye sithintele ipenisi ukuba yehle. |
| I-Donut Pessary | Le nayo ingqukuva, kodwa ityebile kuneRing Pessary, ifana nedonathi. Isetyenziswa endaweni yeGellhorn kwiimeko ezinzima zePOP. |
| I-Cube Pessary | Ijongeka ngathi yityhubhu yesikwere. Kodwa amacala ayo agobile. Inamathela eludongeni lwesitho sangasese sowesifazane (ukufunxa). Oku kukwayindlela yokukhetha kwiimeko ezinzima ze-POP. |
| Ezinye iintlobo | Ukongeza koku, kukho nezinye iintlobo ezifana noShaatz noGehrung. Ugqirha uya kukhetha uhlobo olufanelekileyo ngokwemeko yakho. |
Indlela yokufaka (ukufaka) ipessary ngokufanelekileyo?
Ukufaka ipessary akunzima njengoko unokucinga. Oku kwenziwa ngugqirha wakho. Makhe sijonge inyathelo ngenyathelo indlela yokwenza oku.
1. Uvavanyo lwePelvic: Okokuqala, ugqirha uza kuhlola ngononophelo amalungu akho esini kunye namalungu esini. Ubude, ubungakanani, kunye nobungakanani bokutyibilika kwesini sakho kuya kuthathelwa ingqalelo ukuze kuchongwe ipessary efanelekileyo.
2. Ukukhetha uhlobo kunye nobukhulu: Okulandelayo, ngokusekelwe kulwazi lovavanyo, uza kukhetha uhlobo kunye nobukhulu bepessary obukufaneleyo. Oku kubaluleke kakhulu. Ukuba ipessary incinci kakhulu, inokuphuma xa usiya kwindlu yangasese okanye ucinezele kakhulu. Ukuba inkulu kakhulu, inokuvakala ingakhululekanga kwaye ibuhlungu xa ingaphakathi. Ubungakanani obufanelekileyo bubungakanani apho ungazi nokuba ingaphakathi, kodwa ayiphumi.
3. Ukufaka ipessary: Ugqirha uza kuyifaka ngononophelo ipessary. Ungasebenzisa i-lubricant ukuze ingene lula. Ukuba ukhathazekile ziintlungu, unokusebenzisa iyeza elibangela ukuba ungabi nazimvakalelo kwindawo yangasese. Thetha nogqirha wakho ngayo nayiphi na ingxaki onokuyiva.
4. Ukujonga ukuba ipessary ikwindawo yayo: Emva kokuba ipessary ifakiwe, uza kucelwa ukuba ume, uhlale phantsi, ugobe phambili kancinci, uze ukhohlele ukuze ujonge ukuba ikwindawo yayo na. Uza kucelwa nokuba uchome ngaphambi kokuba uhambe. Kufuneka ukwazi ukuchama ngaphandle kobunzima ngelixa ipessary ikwindawo yayo.
Khumbula, ngamanye amaxesha awuyi kufumana ipessary egqibeleleyo okokuqala. Kungathatha ixesha elincinci ukufumana eyona ifanelekileyo. Oku kuqhelekile, ngoko ungakhathazeki.
Uyinyamekela njani ipessary kwaye uyigcine icocekile?
Ukhathalelo lwepessary luxhomekeke kuhlobo lwayo. Ezinye iintlobo, ezifana nepessary yeringi, zinokususwa, zicocwe, kwaye ziphinde zifakwe ekhaya. Ugqirha wakho uza kukubonisa indlela yokwenza oku.
- Ukuba ungayicoca ngokwakho:
- Ungayikhulula uze uyicoce kube kanye ngeveki okanye mhlawumbi yonke imihla.
- Okokuqala, hlamba izandla zakho kakuhle ngesepha.
- Emva koko khupha ipessary.
- Hlamba ngesepha ethambileyo namanzi.
- Hlamba kakuhle ngamanzi, womise ngokupheleleyo, uze uphinde uwufake.
- Ukuba luhlobo oluthile awunakulususa:
- Ezinye iintlobo, njengeGellhorn, kunzima ukuzisusa wedwa.
- Ngamaxesha anjalo, kufuneka ubonane nogqirha wakho rhoqo emva kweenyanga ezi-3 okanye ezi-6 .
- Ugqirha uza kuyisusa ipessary, ayicoce, ayihlole i-vagina yakho, aze ayibuyisele. Olu vavanyo luyimfuneko.
Iingenelo kunye nemingeni enokubakho yepessary
Njengalo naluphi na unyango, ipessary inezibonelelo zayo kunye nemingeni ethile. Kubalulekile ukuzazi ezi zinto.
| Iinzuzo | Iingxaki/Imingeni |
|---|---|
| Ukukwazi ukulawula iimpawu ngaphandle kotyando. | Kungathatha imizamo eliqela ukufumana ipessary efanelekileyo. |
| Kukhuselekile kakhulu ukuyisebenzisa, kwaye umngcipheko uncinci. | Kufuneka ubonane nogqirha rhoqo ukuze agcinwe esempilweni. |
| Ixabiso liphantsi kakhulu xa lithelekiswa notyando. | Ezinye iintlobo zeenkomo, ezifana neGellhorn kunye neCube, zifuna ukuhluthwa ngaphambi kokuba zenze isondo, kwaye oku kunokufuna uncedo lukagqirha. |
| Ukubonelela ngesiqabu esikhawulezileyo kwiimpawu ze-POP kunye ne-Stress Incontinence. | Kwezinye iimeko ezinzima, oku kusenokungaphumeleli, kwaye ekugqibeleni utyando lunokufuneka. |
Zeziphi iimpawu ekufuneka uziqaphele kwaye kufuneka uye nini kugqirha?
Qaphela naluphi na utshintsho emzimbeni wakho ngelixa usebenzisa i-pessary. Kuqhelekile ukuba nokukhupha okuncinci okuphuma kwisini, ngokuqhelekileyo kumhlophe ngombala. Nangona kunjalo, ukuba ubona nayiphi na kwezi zinto, thetha nogqirha wakho ngoko nangoko.
- Intlungu okanye ukungakhululeki: Ukuba uziva iintlungu okanye ukungakhululeki okukhulu ngelixa i-pessary ikwindawo yayo, isenokungabi bukhulu bufanelekileyo.
- Ukuphuma kolwelo olupinki okanye olunegazi: Oku kuthetha ukuba i-pessary ikhuhla eludongeni lwesitho sangasese sowesifazane. Kusenokufuneka utshintshele kolunye ubungakanani okanye ungabi nayo i-pessary okwethutyana.
- Ukuphuma kwamanzi kwilungu lobufazi okungaqhelekanga nokunuka kakubi: Oku kungaba luphawu losulelo kwilungu lobufazi. Oku kungadinga amayeza okubulala iintsholongwane.
Ukuba uvakalelwa ngolu hlobo, musa ukwenza izigqibo wedwa, ungoyiki, kwaye bonana nogqirha wakho ngoko nangoko. Kukho izisombululo ezilula zoku.
I-Pessary okanye utyando? Yeyiphi engcono?
Kunzima ukunika impendulo emfutshane kule nto, kuba iyahluka ukusuka kumntu ukuya komnye.
Kwiimeko ezininzi, i-pessary inokunceda ukulawula iimpawu kwaye iphephe utyando. Nangona kunjalo, ukuba i-POP yakho inzima kakhulu, i-pessary isenokungasebenzi. Ezinye izifundo zibonise ukuba utyando lunokubonelela ngesiqabu sexesha elide kwi-POP enzima.
Kwakhona, kumntu ongakwaziyo ukuya kugqirha rhoqo ukuze agcinwe esibhedlele, utyando lunokuba lolona khetho lungcono.
Nguwe nogqirha wakho kuphela abanokwenza isigqibo esifanelekileyo ngale nto. Kufuneka ucinge ngemeko yakho, indlela ophila ngayo, kunye nezinto ozithandayo ngaphambi kokuba ukhethe esona sisombululo silungileyo. Ngoko ke, ungoyiki okanye ube neentloni ukuthetha ngale nto ngokukhululekileyo nogqirha wakho.
Umyalezo Wokuya Ekhaya
- I-pessary lunyango olukhuselekileyo nolusebenzayo olungenalo utyando kwiimeko ezifana ne-prolapsed uterus (POP) kunye nokungakwazi ukuzibamba ngenxa yoxinzelelo.
- Oku akufanelekanga kuye wonke umntu. Ugqirha wakho uya kugqiba ukuba oku kufanelekile na kwimeko yakho.
- Kuqhelekile ukuba uzame izihlandlo ezininzi ukufumana ipessary efanelana nawe ngokugqibeleleyo.
- Ngokuxhomekeke kuhlobo lwepessary, kubaluleke kakhulu ukuyicoca kakuhle kwaye ubone ugqirha wakho ukuze ahlolwe ngexesha elicwangcisiweyo.
- Ukuba kukho intlungu, ukukhupha ulwelo ngendlela engaqhelekanga, okanye naluphi na olunye uhlobo lokungakhululeki, musa ukuzinyanga kwaye ufune ingcebiso kagqirha ngoko nangoko.
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