Ngaba ugqirha wakho ukunike uvavanyo lwezonyango olufana ne-colonoscopy? Ukuba kunjalo, ugqirha wakho usenokuba ukuxelele ukuba ucoce amathumbu akho ngokupheleleyo ngaphambi kovavanyo. Ngoko ke namhlanje sithetha ngeyeza elikhethekileyo eliza ngohlobo lweepilisi ezinceda kuloo msebenzi. Masiqonde nje ukuba kwenzeka ntoni koku, indlela yokulisebenzisa kanye kanye, kunye nezinto ekufuneka uzilumkele.
Yintoni le yeza? Ngamafutshane...
Eli liyeza elenziwe ngokudibanisa iityuwa iSodium Sulfate, iMagnesium Sulfate kunye nePotassium Chloride. Ungalifumana eli kwimarike phantsi kwamagama anje `(SUTAB)`. Eli lilungu lodidi lwamayeza abizwa ngokuba yi`( Laxatives ).` Ngamafutshane, eli liyeza elisebenza njenge-laxative, okanye elicoca amathumbu kakuhle.
Khawucinge nje, ugqirha ufuna ukubona ngokucacileyo notshintsho oluncinci emathunjini akho. Ngenxa yoko, akukho nentwana yendle emathunjini akho. Kufuneka icoceke ngokupheleleyo. Yiloo nto eli yeza linceda ngayo.
Isebenza kanjani lento?
Xa usela ezi pilisi, zitsala amanzi amaninzi emathunjini akho. Emva koko indle emathunjini iba lulwelo kwaye ithambe kakhulu. Kwangaxeshanye, uxinzelelo olungaphakathi emathunjini luyanda, izihlunu emathunjini ziyasebenza, kwaye yonke into engaphakathi ihlanjwa ngokukhawuleza nangokupheleleyo. Kufana nokucoca igadi ngepayipi.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza
Oku kubaluleke kakhulu. Ngaphambi kokuba ugqirha wakho akunike eli yeza, kufuneka abe nomfanekiso opheleleyo wempilo yakho. Ke ngoko, ukuba unenye yezi meko zingezantsi, qiniseka ukuba uxelela ugqirha wakho ngayo.
| Imeko | Inkcazo |
|---|---|
| Amanqanaba etyuwa yomzimba | Ukuba unezinga eliphantsi okanye eliphezulu le-calcium, i-magnesium, i-potassium, okanye i-sodium egazini lakho. |
| Isifo sentliziyo | Ukuba unesifo sentliziyo okanye ukubetha kwentliziyo okungaqhelekanga. |
| Isifo sezintso | Ukuba unesifo okanye ubuthathaka bezintso. |
| Ezinye iimeko zonyango | Ukuba une-gout, i-arthritic, ubunzima bokuginya, okanye ezinye iingxaki ngamathumbu okanye isisu sakho (umz., ukuvaleka kwamathumbu). |
| Ukuphelelwa ngamanzi emzimbeni kunye nokutya | Ukuba umzimba wakho uphelelwe ngamanzi emzimbeni, okanye ukuba ulandela ukutya okunetyuwa encinci. |
| Iziganeko ezikhethekileyo | Ukuba ukhulelwe, uzama ukukhulelwa, okanye uncancisa. |
| Ii-aleji | Ukuba une-aleji nakweyiphi na izithako ezikweli yeza okanye nakweyiphi na enye iyeza, ukutya, okanye umbala. |
Ndingayisebenzisa njani le yeza?
Indlela oyisebenzisa ngayo le nto ibaluleke kakhulu. Landela imiyalelo kagqirha wakho ngqo. Qala ukuthatha iyeza ngexesha akuxelela ngalo, kwaye uthathe kanye umlinganiselo akuxelela wona. Musa ukulibazisa idosi okanye uyeke kwangethuba, nokuba uziva ufuna.
Eli yeza lidla ngokuthathwa ngeedosi ezimbini. Elinye ngokuhlwa/ngobusuku obungaphambi kovavanyo lwakho, nelinye kusasa lovavanyo. Nangona kunjalo, ugqirha wakho unokukunika ngendlela eyahlukileyo. Ngoko ke icebiso alinikayo lelona libalulekileyo.
- Sela amanzi amaninzi: Uza kuxelelwa ukuba usele malunga neeglasi ezimbini zamanzi kwiipilisi ezili-12 nganye. Emva koko uza kuxelelwa ukuba usele ezinye iiglasi ezimbini zamanzi kwisithuba seyure. Ukusela amanzi kuyimfuneko. Ngaphandle koko, ukuphelelwa ngamanzi emzimbeni kunokukhokelela kwezinye iingxaki.
- Ukutya okukhethekileyo:Awunakutya ukutya okuqhelekileyo ngomhla osele ngawo eli yeza. Uvumelekile ukusela kuphela "ulwelo olucacileyo". Oku kuthetha izinto ezifana namanzi eorenji, iporridge enetyuwa (amanzi nje angenaporridge), ijusi, iti eneswekile (engenabisi), kunye nesobho esicacileyo (engenaziqwenga). Ugqirha wakho uya kukunika imiyalelo ecacileyo malunga noku.
- Ukuba usebenzisa amanye amayeza: Ukuba usebenzisa amanye amayeza ngomlomo, kufuneka uwathathe ubuncinane iyure ngaphambi kokuba usebenzise la mayeza okucoca amathumbu. Amanye amayeza anokufuna ukuthathwa ixesha elide nangakumbi. Ngenxa yokuba la mayeza acoca amathumbu, amanye amayeza anokuhlanjwa ngaphambi kokuba afunxwe ngumzimba. Ngoko ke, thetha nogqirha wakho ngamanye amayeza owasebenzisayo uze umbuze ukuba uwathathe nini kanye kanye.
Kwenzeka ntoni emva kokuthatha iyeza?
Emva kokusela iyeza, uya kuziva ufuna ukuya kwindlu yangasese rhoqo nangokukhawuleza. Oku kulindelekile. Ekuqaleni, isitulo siya kuba sesiqhelekileyo, emva koko siya kukhululeka, kwaye ekugqibeleni siya kuba lulwelo olucacileyo njengamanzi. Oku kuthetha ukuba iintshukumo zakho zamathumbu zicocekile ngokupheleleyo.
Kuthekani ukuba ndithatha amayeza amaninzi kakhulu?
Ukuba ucinga ukuba usele kakhulu eli yeza, fowunela iZiko loLwazi lweePoison kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko, okanye uye kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele esikufutshane.
Amanye amayeza anokusebenza kunye nale mayeza
Amanye amayeza anokubangela iingxaki xa esetyenziswa ngale mithi. Ngoko ke, xelela ugqirha wakho ngayo yonke imithi, iivithamini, kwanemveliso yezityalo ozisebenzisayo.
| Musa ukuzithatha zonke ezi zinto! | |
|---|---|
| Naluphi na olunye uhlobo lwe-laxative (Ezinye iindlela zokuhambisa isisu ) | |
| Iingxaki zinokubakho nakule mithi. | |
| Ii-antibiotics | Umzekelo: iCiprofloxacin, iDoxycycline , iTetracycline |
| Iziyobisi zomchamo | Amayeza asusa amanzi emzimbeni. |
| Iipilisi zokubulala iintlungu (ii-NSAID) | Umzekelo: Ibuprofen, iNaproxen |
| Okunye | Amanye amayeza oxinzelelo lwegazi, isifo sentliziyo, isifo sengqondo, kunye nokuxhuzula, njengeepilisi zesinyithi, iDigoxin, kunye nePenicillamine. |
Iziphumo ebezingalindelekanga ekufuneka uziqaphele
Njengayo nayiphi na iyeza, eli linokubangela iziphumo ebezingalindelekanga. Ezinye zazo azinaxhala, kodwa ukuba ufumana naziphi na iimpawu, kufuneka ufune iingcebiso zonyango ngokukhawuleza.
Iimpawu ezifuna unyango olukhawulezileyo:
- Iimpendulo eziqatha ze-allergy: ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi, okanye umqala.
- Ukuphelelwa ngamanzi emzimbeni: Unxano olugqithisileyo, umlomo owomileyo, ukuziva ngathi unentloko ekhaphukhaphu, umchamo otyheli okanye omdaka.
- Utshintsho kwisantya sentliziyo: Ukuziva ngathi intliziyo yakho ibetha ngokukhawuleza okanye ngendlela engaqhelekanga.
- Iimpawu zomonakalo wezintso: ukuncipha kokuphuma komchamo, ukudumba kwamaqatha, izandla, okanye iinyawo.
- Ukuxhuzula.
- Intlungu ebuhlungu yesisu: Intlungu ebuhlungu yesisu ngequbuliso, enzulu, urhudo olunegazi, umkhuhlane, isicaphucaphu, okanye ukuhlanza.
Iziphumo ebezingalindelekanga ukuba zingoyikwa:
Ezi zihlala zizinto zexeshana kwaye ziyaphela emva kwexesha elithile. Kodwa ukuba ziyaqhubeka okanye ziyakukhathaza, xelela ugqirha wakho .
- Ukudumba
- Isicaphucaphu/Isisu esibuhlungu
Eyona nto ibalulekileyo: Ukuba sele uwasele onke amayeza kodwa awukaqali ukuba nesisu, oko kukuthi, ukuba awukayityi indle, tsalela umnxeba ugqirha wakho ngoko nangoko.
Umyalezo Wokuya Ekhaya
- Landela imiyalelo kagqirha wakho kunye nokusetyenziswa kwamayeza ngokuchanekileyo. Musa ukutshintsha ixesha okanye umthamo.
- Kuphephe ukuphelelwa ngamanzi emzimbeni ngokusela amanzi amaninzi acacileyo (ingakumbi amanzi) njengoko kuyalelwe.
- Qiniseka ukuba uxelela ugqirha wakho ngazo zonke iimeko zempilo onazo kunye nawo onke amayeza owasebenzisayo.
- Ukuba ufumana naziphi na iziphumo ebezingalindelekanga ezinje ngeentlungu zesisu, ukuxhuzula, okanye ii-allergy, funa ingcebiso kagqirha ngoko nangoko.
- Ukuba awutyi indle nangona usele amayeza, yazisa ugqirha wakho ngoko nangoko.
💬 Comments (0)
Akukho zimvo zithunyelweyo okwangoku. Faka uluvo lwakho apha okokuqala.
Faka uluvo lwakho