Ngaba uhlala uphathwa ziintloko ezibuhlungu? Ngamanye amaxesha umbono wakho uyatshintsha kancinci, uze uzive ngathi ubona into engacacanga? Xa sicinga ngeesinus, phantse sihlala sicinga ngempumlo exineneyo kunye nempumlo egobhozayo. Kodwa ubusazi ukuba kukho umngxuma wesinus okhethekileyo ngaphakathi kwentloko yethu, okufutshane kakhulu nengqondo, obonakala ufihliwe? Ukuba kukho ingxaki ngale nto, iimpawu zahlukile kakhulu kwiimpawu eziqhelekileyo zesinus. Yiloo nto sithetha ngayo namhlanje.
Ngamafutshane, yintoni i-sphenoid sinus?
Khawucinge ukuba ngaphakathi kwentloko yethu kukho imingxunya emincinci egcwele umoya. Ezi zizinto esizibiza ngokuba yimingxunya ye-sinus. Kukho iintlobo ezine eziphambili zezi. I-sphenoid sinus yenye yezo ntlobo zine. Into ekhethekileyo kukuba ikwindawo ekude kakhulu ngasemva kunezinye imingxunya ye-sinus, ngaphakathi kakhulu kwentloko. Ifana negumbi eliyimfihlo phakathi kwentloko yethu.
Le nkqubo yemingxunya ye-sinus ejikeleze ubuso nempumlo yethu ibizwa ngokuba yi-paranasal sinuses. Makhe sijonge ukuba zeziphi ezi ntlobo zine.
| Uhlobo lweSinus | Indawo |
|---|---|
| IiSinuses zangaphambili | Kwindawo ebunzi, ngaphezulu kwamashiya |
| IiSinuses ze-Ethmoid | Phakathi kwamehlo, phezulu kwempumlo |
| IiSinuses zeMaxillary | Ngaphakathi kwi-cheekbones |
| IiSinuses zeSphenoid | Ngaphakathi ekhayeni, ngasemva kwee-ethmoid sinuses |
Umgodi we-sphenoid sinus wenza into efanayo nezinye ii-sinuses. Oko kukuthi, uvelisa i-mucus. Le mucus ibamba iintsholongwane, izinto ezibangela i-allergens, kunye nothuli olungena empumlweni luze luzikhuphe empumlweni. Nangona kunjalo, ngenxa yendawo ekuyo, usulelo olukuloo mgxobhozo lunokuba yingozi kakhulu. Kuba usulelo lunokusasazeka ngokulula kwizitho ezibalulekileyo ezifana nengqondo namehlo.
Ziziphi ezinye iingenelo ezinazo ezi sinus cavity emzimbeni wethu?
Ukongeza ekukhupheni iintsholongwane, ii-sphenoid sinuses zisinika ezinye izibonelelo ezininzi. Oogqirha basaphanda oku, kodwa nazi ezinye zezinto esizifumeneyo ukuza kuthi ga ngoku.
- Iyawufumisa umoya esiwuphefumlayo: I-mucus eveliswa zezi ngxunya ze-sinus inceda ukugcina ingaphakathi lempumlo yethu lifumile, lifudumele, kwaye lisempilweni. Ngoko ke umoya esiwuphefumlayo ucocekile kwaye ufumile kwaye ungena emiphungeni yethu.
- Inciphisa ubunzima bentloko: Intloko ayisiyonto iqinileyo ezaliswe ngamathambo kuphela. Ngenxa yezi ngxunya zizaliswe ngumoya, ubunzima bentloko buyancipha kakhulu. Oku kukukhululeka okukhulu entanyeni yethu.
- Ibonelela ngokhuseleko xa kwenzeka ingozi: Ukuba intloko ibetha into ethile, ukutshayiswa kwengozi kutsalwa zezi ngxinano zigcwele umoya. Njengesixhobo 'sokutsalwa komothuko' emotweni. Oku kunciphisa umngcipheko wokuqhekeka kwentloko kunye nomonakalo wengqondo ukuya kwinqanaba elithile.
- Ichaphazela ilizwi: Ilizwi lethu lenziwa kukungcangcazela kweentambo zelizwi. Kuxa eso sandi sivakala ngaphakathi kwezi ndawo zingenanto apho ilizwi lethu lifumana isimilo salo esahlukileyo.
Ingaba le ndawo iyingozi ngokwenene?
Ewe, le yingongoma ekufuneka siyinike ingqalelo ekhethekileyo. I-sphenoid sinus ibekwe njengocingo ecaleni kwezakhiwo ezininzi ezibuthathaka nezibalulekileyo emzimbeni wethu.
Khawucinge nje, le sinus ikufutshane kakhulu nendawo ekhuselekileyo emzimbeni wethu. Ngoko ke, nokuba usulelo oluncinci apho lunokuba yingcambu yengxaki enkulu.
Izinto ezibalulekileyo ezikufutshane kakhulu nale sinus zezi:
- Umthambo weCarotid wangaphakathi: Lo ngumthambo wegazi ophambili ohambisa igazi ebuchotsheni bethu. Ukuba wonakele, iziphumo zinokuba yingozi kakhulu.
- I-Optic Nerve: Le yi-nerve ephambili edibanisa amehlo ethu nengqondo kwaye isinika umbono. Ukuba usulelo lwe-sinus lusasazeka kulo mthambo, lunokukhokelela ekulahlekelweni ngokupheleleyo kombono.
- I-Pituitary Gland: Yeyona ndlala incinci, kodwa inamandla kakhulu emzimbeni wethu. Le ndlala ilawula izinto ezininzi emzimbeni, kubandakanya ukukhula kunye nokuveliswa kweehomoni.
Kodwa le ndawo ikwanenzuzo enye koogqirha. Xa kuvela iithumba kwi-pituitary gland, utyando ngamanye amaxesha lwenziwa ngokufaka ikhamera encinci ngempumlo ize idlule kwi-sphenoid sinus cavity. Olu tyando lubizwa ngokuba yi-"Transsphenoidal Surgery." Le ndlela ivumela ukuba ithumba lisuswe ngaphandle kokwenza naluphi na utyando ebusweni okanye entloko.
Zithini iimpawu zosulelo lwe-sphenoid sinus?
Le yeyona nxalenye ibalulekileyo. Kwingxaki eqhelekileyo ye-sinus, sifumana iimpawu ezifana nempumlo exineneyo, impumlo egobhozayo, kunye nebunzi elibuhlungu. Kodwa iimpawu zosulelo lwe-sphenoid sinus (Sphenoid Sinusitis) zahlukile kakhulu kwaye zinzima ngakumbi.
Ngenxa yokuba le sinus ikwindawo enzulu, iimpawu ezinxulumene nempumlo azixhaphakanga. Endaweni yoko, iimpawu zivela kwimiphumo kwimithambo-luvo kunye nengqondo ejikelezileyo.
| Uphawu | Icacisiwe ngokulula |
|---|---|
| Intloko Ebuhlungu Kakhulu | Le ayisiyo nje intloko ebuhlungu ebunzini lakho. Yintlungu enzima, engalawulekiyo evela ngaphakathi, ngasemva, okanye phezu kwentloko yakho. Intlungu inokuba mandundu xa ugoba phambili. |
| Utshintsho Lombono | Ukubona kabini (iDiplopia) , ukubona okufipheleyo, kwaye ngamanye amaxesha ukulahleka kokubona ngequbuliso kunokwenzeka. Olu luphawu oluyingozi kakhulu. |
| Uloyiko lokukhanya (i-Photophobia) | Amehlo abuhlungu kakhulu kangangokuba awukwazi ukujonga ukukhanya okuqhelekileyo, amehlo akho aba luhlaza okwesibhakabhaka. Uziva ngathi uvala amehlo akho xa uphuma phandle. |
| Intlungu yobuso okanye ukungaziva | Olu sulelo luchaphazela imithambo-luvo ejikelezileyo, nto leyo ebangela ukuba umntu angabi nanto okanye aqaqanjelwe ziintlungu ebusweni, ezidleleni, namehlo. |
Ukuba ufumana ezi mpawu, musa ukuhlala ekhaya nje ucinge ukuba yingxaki eqhelekileyo yomkhuhlane okanye ye-sinus. Ukuba ayinyangwa, usulelo lunokusasazeka kwaye lukhokelele kwiimeko ezinzulu ngakumbi, ezifana nezi:
- Ithumba Lobuchopho: Ukudumba kobofu ngaphakathi kwengqondo.
- I-Meningitis: Usulelo lwe-membranes ejikeleze ingqondo kunye nomqolo.
- Iimithambo-luvo zeCranial ezonakeleyo: Oku kunokubangela ukulahleka kombono, ukungakwazi ukuhambisa amehlo, kunye nokungaziva mnandi kwelinye icala lobuso.
Singayigcina njani le sinus cavity isempilweni?
Ngethamsanqa, usulelo lwe-sphenoid sinus aluqhelekanga kakhulu, kodwa izinto esizenzayo ukugcina inkqubo yethu ye-sinus isempilweni zinokunceda koku.
1. Imikhwa emihle yempilo: Lala ngokwaneleyo, sela ubuncinane iiglasi ezisi-8 zamanzi ngosuku, yitya ukutya okunesondlo, kwaye uzilolonge. Ezi zinto zonyusa amajoni omzimba.
2. Ukuhlamba izandla: Ingakumbi ngamaxesha okugula kakhulu, hlamba izandla zakho kakuhle ngesepha namanzi emva kokubuya ngaphandle nangaphambi kokutya.
3. Ulawulo lwe-aleji: Ukuba une-aleji kwizinto ezifana nothuli, i-pollen, njl., hlala kude nazo kangangoko unako. Ukuba kuyimfuneko, sebenzisa amayeza owanikwe ngugqirha wakho.
4. Ukugcina impumlo icocekile: Xa kukho i-mucus eninzi, ukuhlamba impumlo ngamanzi anetyuwa (i-Nasal Irrigation) kulungile kakhulu. Kukho izixhobo ezifumanekayo zoku kwiikhemesti.
5. Ukuphefumla ngomphunga: Ukuba impumlo yakho ivalekile kwaye ii-sinus zakho zivakala zinzima, ukuphefumla ngomphunga ngamanzi ashushu kunokunceda ukukhulula i-mucus kwaye ikuncede ukuba iphume.
Ufanele uye nini kugqirha?
Usulelo oluqhelekileyo lwe-sinus luya kuphela kwiveki okanye ezimbini. Kodwa ukuba unezinye zeempawu ezingezantsi, musa ukuchitha ixesha kwaye ubone ugqirha ngoko nangoko.
- Ukuba ingxaki ye-sinus ayikapheli kangangeeveki ezingaphezu kwezimbini.
- Ukuba unentloko ebuhlungu kakhulu, umkhuhlane, kunye nentamo eqinileyo .
- Ukuba ufumana naluphi na utshintsho embonweni wakho (ukufiphala, ukubona kabini).
- Ukuba kukho ukudumba okanye ukubomvu okujikeleze amehlo .
- Uloyiko oluqatha ngefoto (photophobia).
- Ukuba unengxaki yokucinga okanye uzive uxhalabile .
Ezi mpawu zibonisa ukuba usulelo luye lwaba lukhulu kwaye luqala ukuchaphazela ingqondo okanye amehlo. Kungoko ke, kubalulekile ukufuna unyango ngokukhawuleza ngeli xesha. Ungathunyelwa kwiSebe leNgxamiseko (ETU) lesibhedlele esikufutshane.
Umyalezo Wokuya Ekhaya
- I-sphenoid sinus ngumngxuma ozaliswe ngumoya ongaphakathi kwekhakayi lethu, kufutshane kakhulu nengqondo namehlo.
- Iimpawu zolu sulelo (intloko ebuhlungu kakhulu, utshintsho lombono) zahlukile kakhulu kwaye zinzima kunezo zeengxaki eziqhelekileyo ze-sinus.
- Ukuba uneentloko ezibuhlungu rhoqo okanye naluphi na utshintsho embonweni wakho, musa ukulibala njengento nje.
- Ukuba unamathandabuzo ngezi mpawu, bonana nogqirha wakho wosapho ngokukhawuleza ukuze akunike icebiso. Ukwenza njalo kunokuthintela iingxaki ezininzi ezinzulu.
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