Ngaba nawe une-acne ebusweni naselusu, kwaye udiniwe kukusebenzisa into enye emva kwenye? Mhlawumbi ugqirha wakho ukunike iyeza elifana ne-foam? Xa ukubonile oku, mhlawumbi wacinga, "Uyisebenzisa njani le nto?" Ungakhathazeki, namhlanje siza kuthetha ngale yeza le-foam equlethe i-sulfacetamide kunye ne-sulfur, esetyenziselwa izifo zesikhumba ezifana ne-acne kunye ne-rosacea. Yonke into ilula.
Lisetyenziselwa ntoni eli yeza?
Ngamafutshane, sisibulali-ntsholongwane eluswini lwakho . Iqulethe izithako ezimbini ezibizwa ngokuba yi-sulfacetamide kunye ne-sulfur. Oogqirha bacebisa kakhulu ukuba inyange izifo ezahlukeneyo zesikhumba.
- I-Acne: Ingxaki abantu abaninzi abanayo. Eli yeza linceda ekulawuleni iintsholongwane ezibangela i-acne.
- I-Rosacea ( i-Rosacea ): Le yimeko apho ubuso buba bomvu kwaye buvuvuke. Ngamanye amaxesha kuvela namadyungudyungu amancinci. Eli yeza likwasetyenziselwa ukulawula le meko.
- I-Seborrhea: Kulapho ulusu luba namafutha luze luqhekeke njengeengqumba . Le meko inokwenzeka ebusweni nasentlokweni. Eli yeza linokunceda nakule nto.
Ngaphandle koku, ugqirha wakho angacebisa oku nakwezinye iimeko zolusu.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise iyeza
Ngaphambi kokuba akunike eli yeza, ugqirha wakho uza kukubuza imibuzo ethile. Kubaluleke kakhulu ukuba uyiphendule yonke ngokuchanekileyo. Oku kungenxa yokhuseleko lwakho. Ukuba unenye yezi meko zilandelayo, qiniseka ukuba uyamxelela ngazo.
| Imeko yakho | Kutheni oko kubalulekile? |
|---|---|
| Ukuba unesifo sezintso. | Kuba ubungakanani obuncinci obufunxwa emzimbeni ngesikhumba bunokuchaphazela izintso. |
| Ukuba une-allergy kwiziyobisi ze-sulfa, i-sulfur, okanye naluphi na olunye unyango okanye ukutya. | Kuba kukho umngcipheko wokuba ne-aleji enzima kweli yeza. |
| Ukuba kukho iindawo ezinkulu zesikhumba esonakeleyo, ezinje ngamanxeba, imikrwelo, okanye ukutsha. | Ulusu olonakeleyo lunokunyusa inani leyeza elifunxwa emzimbeni. |
| Ukuba ukhulelwe okanye uzama ukukhulelwa. | Ugqirha kufuneka azi ngemiphumo enokubakho kumntwana osesiswini. |
| Ukuba ungumama oncancisayo. | Kufuneka uqaphele ukuba izithako ezikweli yeza zingadlulela na kumntwana ngobisi lwebele. |
Ulisebenzisa njani kanye kanye eli yeza?
Ekubeni eli liyeza elahlukileyo kancinci, kubaluleke kakhulu ukwazi kakuhle indlela yokulisebenzisa.
Okubaluleke kakhulu: Eli yeza lenzelwe ukusetyenziswa ngaphandle kwesikhumba kuphela. Musa ukulithatha ngomlomo nangasiphi na isizathu!
1. Shukumisa kakuhle: Ngaphambi kokuba usebenzise, shukumisa kakuhle itini yamayeza. Ungayalelwa nokuba ucofe ezantsi kwetini.
2. Hlamba izandla zakho: Hlamba izandla zakho kakuhle ngesepha ngaphambi nasemva kokusebenzisa iyeza.
3. Coca ulusu: Hlamba indawo apho iyeza liza kusetyenziswa khona (umz. ubuso) ngesicoci esithambileyo , yomise ngetawuli ecocekileyo, uze uyomise.
4. Thatha igwebu: Pompa itini uze uthathe ubungakanani begwebu olifunayo ngeminwe yakho.
5. Faka amafutha: Yithathe ngeminwe yakho uze uwafake kwindawo yesikhumba enengxaki ngaphandle kokuyihlikihla kakhulu .
6. Yiyeke imizuzu eli-10: Thambisa iyeza uze ulishiye eluswini ubuncinane imizuzu eli-10.
7. Hlamba okanye uyishiye: Emva kwemizuzu eli-10, ungayihlamba ngamanzi okanye uyishiye eluswini, njengoko ugqirha wakho eyalele.
8. Sebenzisa kuphela njengoko kuyalelwe: Musa ukusebenzisa ngaphezu kwenani lamaxesha ugqirha wakho akuxelele ukuba uwasebenzise.
Ukuba linikwa abantwana: Nangona eli yeza ngamanye amaxesha licetyiswa kubantwana abangaphezu kweminyaka eli-12 ubudala, kufuneka uthethe nogqirha wakho wabantwana ngalo uze ufumane ingcebiso.
Kuthekani ukuba ndiphoswa lidosi leyeza?
Ukuba oku kuyenzeka, ungakhathazeki. Thatha idosi ongayithathanga ngokukhawuleza xa ukhumbula. Nangona kunjalo, ukuba sele kusondele ixesha ledosi yakho elandelayo, yitsibe idosi ongayithathanga uze uthathe idosi elandelayo ngexesha elicwangcisiweyo. Ungaze uthathe idosi ephindwe kabini.
Khumbula, eli yeza lelakho kuphela. Ungaze wabelane ngeyeza lakho nomnye umntu, nokuba uneempawu ezifana nezakho.
Izinto ekufuneka uzikhumbule xa usebenzisa iyeza
- Lumka ngelanga: Oku kubaluleke kakhulu. Eli yeza lingenza ulusu lwakho lube buthathaka ngakumbi ekukhanyeni kwelanga. Oku kubizwa ngokuba yi-'photosensitivity.' Ngoko ke, hlala kude nelanga kangangoko unako. Ukuba uyaphuma, nxiba impahla egquma ulusu lwakho kakuhle, nxiba umnqwazi, kwaye usebenzise i-sunscreen elungileyo, njengoko kucetyisiwe ngugqirha wakho. Musa ukusebenzisa izibane zelanga okanye iibhedi zokutshisa ilanga kwaphela.
- Musa ukungena emehlweni: Lumka ungangenisi iyeza emehlweni. Ukuba ngempazamo ulingene emehlweni, lihlambe ngoko nangoko ngamanzi acocekileyo amaninzi.
- Jonga iziphumo: Ukuba iimpawu zakho aziphucuki, okanye ukuba zibonakala zisiba mandundu, xelela ugqirha wakho ngoko nangoko.
- Ezinye izinto zokuthambisa: Musa ukufaka ezinye iikhrimu okanye iiloshini kwindawo apho eli yeza lisetyenziswa khona ngaphandle kokubonisana nogqirha wakho. Iimveliso zokhathalelo lolusu, ingakumbi ezo zinesilivere, zinokusabela kweli yeza kwaye zitshintshe umbala wolusu.
Zithini iziphumo ebezingalindelekanga ezinokubakho?
Njengalo naliphi na iyeza, eli linokubangela iziphumo ebezingalindelekanga kwabanye abantu. Ezinye zazo zifuna ingqalelo ekhawulezileyo, ngelixa ezinye zihlala zingekho mbi kakhulu.
| Uhlobo lwesiphumo esibi | Iimpawu |
|---|---|
| Iimpawu ezinzulu ekufuneka uzixelele ugqirha wakho ngoko nangoko | |
| Iimpendulo Ezinzima Zokwaliwa Yi-Allergic | Ukurhawuzelela kwesikhumba, ukurhawuzelela okukhulu, ukudumba kobuso, imilebe okanye ulwimi, ubunzima bokuphefumla. |
| Iimpendulo eziqatha zesikhumba | Ububomvu, ukudumba, kunye nokuxobuka kwesikhumba (kunokwenzeka nangaphakathi emlonyeni). |
| Ifiva | Ukuba unomkhuhlane ngaphandle kwesizathu esinye. |
| Iimpawu eziqhele ukuba zimbi kakhulu, kodwa kufuneka zixelwe kugqirha ukuba ziyaqhubeka | |
| Iingxaki ezincinci zesikhumba | Ukutsha okuncinci, ukoma, okanye ukuba bomvu okuncinci apho iyeza lisetyenziswa khona. |
Ukuba ubona into engaqhelekanga engekho kolu luhlu, thetha nogqirha wakho ngayo.
Kuthekani ukuba iyeza lisetyenziswe kakhulu okanye umntu ulisela?
Ukuba ucinga ukuba uthathe amayeza amaninzi kunokuba ucinga, okanye ukuba umntu uwathathe ngengozi, fowunela iZiko loLwazi lweeTyhefu zeSizwe kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko. Okanye yiya kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele esikufutshane.
Uligcina njani eli yeza likhuselekile?
- Gcina kude nabantwana.
- Gcina ime nkqo kubushushu begumbi (15-30 Celsius). Khusela ekuqandeni.
- Kubaluleke kakhulu: Le ngqayi ipakishwa phantsi koxinzelelo oluphezulu (umxholo uphantsi koxinzelelo). Ngoko ke, musa ukuyibeka emlilweni okanye kubushushu obugqithisileyo. Ukwenza njalo kunokubangela ukuba iqhume.
- Lahla amayeza aphelelwe lixesha.
Umyalezo Wokuya Ekhaya
- Eli yeza lenzelwe ukusetyenziswa ngaphandle kwesikhumba kuphela. Sebenzisa kuphela umlinganiselo omiselweyo njengoko ugqirha ekuyalele.
- Qiniseka ukuba uxelela ugqirha wakho ngezinye izifo, ii-allergies, kunye namayeza owasebenzisayo.
- Zikhusele elangeni ngelixa usebenzisa iyeza. Kubaluleke kakhulu ukusebenzisa i-sunscreen elungileyo.
- Ukuba ufumana iimpawu ezibuhlungu zokunganyamezelani (ukudumba kobuso, ubunzima bokuphefumla) okanye ulusu olubi kakhulu, yeka ukusebenzisa ngoko nangoko kwaye ufune ingcebiso kugqirha.
- Eli yeza lelakho wedwa. Ungaze ulinike omnye umntu.
- Gcina itini yamayeza kude nomlilo nobushushu obugqithisileyo, kwaye uyigcine ngokukhuselekileyo kude nokufikelela kwabantwana.
👩🏽⚕️ Imibuzo eyongezelelweyo (Ii-FAQ)
💬 I-Sulfacetamide/Sulfur Foam liyeza elisetyenziselwa ukunyanga isifo esinjani?
Olu asilokhrimu iqhelekileyo! Olu ludibaniso olusebenzayo kakhulu (i-Antibacterial & Keratolytic) lwamayeza enzelwe ukunyanga 'i-acne enganyamezelekiyo, egcwele ubovu, enzima (i-Acne Vulgaris)' ebusweni/emqolo, kunye neRosacea, ebangela ukubomvu kunye namaqhubu ebusweni, kunye nokurhawuzelelwa okukhulu entlokweni/eluswini (i-Seborrheic Dermatitis), ebangela ukuba ii-oyile glands eluswini zivaleke ngokupheleleyo.
💬 Xa i-acne enkulu iba nkulu kwaye kukho ubomvu, ndingayiphelisa njani ngokupheleleyo i-acne ngokuthatha eli yeza (i-Sulfacetamide)?
Oku kuqulathe amayeza amabini kwelinye! Elokuqala yi-'Sulfacetamide' (i-antibiotic enamandla), ethintela iintsholongwane ezibangela i-acne (P. acnes) phantsi kolusu ekwenzeni ukutya/iivithamini (i-folic acid synthesis) nge-100% kwaye ibulale iintsholongwane. Eyesibini yi-'Sulfur', ethi xa isetyenziswa, inyibilikise zonke iiseli ezifileyo kunye nobomvu obuvela kwi-acne eluswini (i-Keratolytic), kwaye yomise ngokupheleleyo kwaye icoce ulusu (i-Peeling/yomisa).
💬 Zeziphi iingozi kunye neziphumo ebezingalindelekanga ekufuneka abantu abathatha eli yeza (iSulfur Foam) baziqaphele ngokuqinisekileyo?
Eyona ngozi inkulu neyona imbi kukuba ukuba une-'Sulfa/Sulfonamides allergy', ungayifaki le nto (ukuba uyayifaka, ungafumana iStevens-Johnson syndrome uze ufe ngenxa yokuxobuka kwesikhumba)! Enye ingxaki enkulu kukuba (ngenxa yesalfure/sulfure) xa uyifaka le nto, ngokuqinisekileyo ikhupha 'ivumba leqanda elibolileyo'. Kwakhona, iindawo apho isetyenziswa khona ziya kutsha njengomlilo (Ukutsha), kwaye ulusu luya koma kakhulu (Ukuxobuka okukhulu).
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