Ngaba uyayibona imithambo eluhlaza okwesibhakabhaka emilenzeni yakho evuvukileyo neyolulekileyo? Le yimithambo evuvukileyo! Singathetha ngale nto?

Ngaba wakha wajonga imilenze yakho, ingakumbi kwindawo engaphakathi okanye eqatheni, waza waphawula ukuba inemithambo eluhlaza okwesibhakabhaka okanye emfusa phantsi kolusu? Ngamanye amaxesha le mithambo inokuhamba nentlungu encinci, ubunzima, okanye ukurhawuzelela emilenzeni. Yiloo nto siyibiza ngokwezonyango ngokuba yimithambo erhabaxa. Kubantu abaninzi, le ayiyongxaki inkulu, kodwa ngamanye amaxesha inokubangela iingxaki ezincinci. Ngoko masifumanise okungakumbi ngayo namhlanje.

Zithini ezi veins ezivalekileyo? (Varicose Veins)

Ngamafutshane, imithambo yegazi evuvukileyo iyadumba, iyanda, kwaye ngamanye amaxesha ijijekile imithambo yegazi phantsi kolusu lwakho. Ibukeka njengeentambo ezincinci. Ihlala ibonakala iluhlaza okwesibhakabhaka okanye imfusa, ingakumbi emilenzeni, ezinyaweni zeenyawo, nasemaqatheni. Abanye abantu banokuba neentlungu kunye nokurhawuzelelwa.

Usenokuba uqaphele ukuba le mithambo mikhulu inemigca emincinci kakhulu, ebomvu okanye emfusa efana nesigcawu. Siyibiza ngokuba yi-"Spider Veins" . Incinci kakhulu kunemithambo emikhulu eyomileyo.

Ngoku usenokuba ucinga, 'Owu, ezi zibukeka zimbi, zindenza ndingakhululeki.' Yiyo loo nto. Kubantu abaninzi, ingxaki yimbonakalo. Kodwa kubantu abaninzi, le ayisiyongxaki imbi kakhulu . Nangona kunjalo, kunqabile kakhulu, ukuba le meko imbi kancinci, ezinye iingxaki zempilo, ezinje ngamahlwili egazi, zinokwenzeka. Kodwa ungakhathazeki, uninzi lwexesha ezi mpawu zinokuncitshiswa ekhaya. Kuphela xa imeko imbi ngakumbi apho kuya kufuneka ubone ugqirha ukuze ufumane unyango, mhlawumbi ngeenaliti, unyango lwelaser okanye utyando. Enyanisweni, le mithambo ye-varicose ixhaphake kakhulu.

Ngaba nawe unazo ezi mpawu?

Uphawu oluphambili lwemithambo evuvukileyo yimithambo eluhlaza okwesibhakabhaka okanye emfusa ebonakala phantsi kolusu. Ngaphandle koko, kunokubakho nezinye iimpawu ezininzi:

• Imithambo yesigcawu: Ezi zezona mpawu zixhaphakileyo. Zibonakala njengemithambo ejijekileyo, evuvukileyo, nejijekileyo phantsi kolusu. Zixhaphake kakhulu emilenzeni, emaqatheni, nasezingalweni. Ngamanye amaxesha zinokwakheka ngamaqoqo. Ungabona nemigca emincinci ebomvu okanye eluhlaza okwesibhakabhaka (ebizwa ngokuba yi-"Spider Veins") ejikeleze le mithambo.
• Ubunzima emilenzeni: Ingakumbi emva kokuzilolonga, izihlunu emilenzeni zinokuziva zidiniwe kwaye zinzima. Ngokungathi ziyatsalwa.
• Ukurhawuzelela: Usenokuziva urhawuzelela kwindawo apho kukho khona imithambo yakho yemithambo yegazi erhawuzelekileyo.
• Intlungu: Usenokuziva iintlungu, iintlungu, okanye ukuba ndindisholo emilenzeni yakho, ingakumbi ngasemva kwamadolo. Abanye abantu basenokude babe neentlungu zemisipha.
• Ukudumba: Imilenze yakho, amaqatha, kunye neenyawo zinokudumba. Ngamanye amaxesha zinokuvakala ngathi ziyadumba okanye ziyadumba.
• Ukutshintsha kombala wolusu kunye nezilonda:Ukuba ayinyangwa kakuhle, imithambo eyomileyo inokubangela utshintsho kumbala wolusu, njengombala onsundu. Kwiimeko ezinzima, ngamanye amaxesha inokuvela ibe zizilonda zolusu ezibizwa ngokuba zizilonda zemithambo.

Zikhula phi ezi kakhulu?

Imithambo ye-Varicose idla ngokukhula emzimbeni ongezantsi. Ixhaphake kakhulu emathangeni, emaqatheni, nasemilenzeni. Ingakhula nakwindawo ye-pelvic, ingakumbi kubafazi abaye baba nabantwana. Oku kubizwa ngokuba yi-pelvic congestion syndrome. Usenokuba ukhe weva ngee-hemorrhoids. Ngokwenene luhlobo lwemithambo ye-varicose ekhula kwi-rectum.

Kutheni kukho imithambo ye-varicose?

Kulungile, ngoku makhe sijonge isizathu sokuba le mithambo ivele. Ngamafutshane, oku kwenzeka xa iindonga zemithambo yakho ziba buthathaka. Cinga ngako, xa uxinzelelo lwegazi ngaphakathi kwemithambo lusanda, imithambo iqala ukuba mikhulu ngenxa yezo ndonga zibuthathaka. Xa imithambo inwebeka ngolu hlobo, iivalvu ezinceda igazi ukuba lihambe kwicala elinye ngaphakathi kwemithambo azisebenzi kakuhle. Emva koko igazi alihambi kakuhle kwaye lihlala limile, okanye libuyele umva. Yiyo loo nto imithambo idumba, ivuvukale, kwaye ijijeke.

Kukho izizathu ezahlukeneyo zokuba iindonga kunye neevalvu zemithambo zibe buthathaka:

• Ukwaluphala: Njengoko sikhula, njengezinye izinto ezininzi emzimbeni, imithambo-luvo yethu nayo iyabuthathaka.
• Ukuma ixesha elide: Lo mngcipheko uphezulu kubantu abasebenza kwimisebenzi efuna ukuma ixesha elide.
• Isiphumo seHormone: Utshintsho kwihomoni emzimbeni lunokwenza buthathaka iindonga zemithambo yegazi.
• Ubunzima obugqithisileyo: Xa ubunzima bomzimba busanda, uxinzelelo olongezelelweyo lubekwa kwimithambo yegazi.

Ngubani onokuba nethuba elikhulu lokuphuhlisa ezi zinto? (Izinto ezibangela umngcipheko)

Imithambo ye-Varicose inokukhula nakubani na. Nangona kunjalo, kukho izinto ezithile eziyandisa umngcipheko. Makhe sibone ukuba zeziphi:

• Ubudala: Njengoko sikhula, iindonga kunye neevalvu zemithambo azisebenzi kakuhle njengoko zazinjalo ngaphambili. Ukuqina kwemithambo kuyancipha kwaye iba lukhuni kancinci.
• IiHormone: Abafazi basengozini enkulu ngenxa yotshintsho olukhulu kumanqanaba ehomoni ngexesha lokukhulelwa, iipilisi zokulawula ukukhulelwa, kunye nokuya exesheni. Ezi homoni zabasetyhini zinokubangela ukuba udonga lwemithambo yegazi lube lula ngakumbi.
• Imbali yosapho: Oku kunokuba yimfuza. Ukuba kukho umntu kusapho lwakho onayo le meko, nawe unokuba nayo.
• Indlela Yokuphila: Ukuma okanye ukuhlala ixesha elide kunokunciphisa ukujikeleza kwegazi. Umzekelo, abantu abasebenza kwimisebenzi efana nootitshala, abanini venkile, kunye noonogada banokuba semngciphekweni.
• Impilo iyonke: Ezinye izifo nazo zinokubangela uxinzelelo oluphezulu kwimithambo yegazi.
• Ukutshaya: Abantu abasebenzisa iimveliso zecuba banamathuba amaninzi okufumana imithambo yegazi eyomeleleyo.
• Ubunzima obugqithisileyo: Xa ubunzima bomzimba busanda, uxinzelelo lufakwa kwimithambo yegazi.

Ngaba oku kungaba yingozi? Zithini iingxaki?

Uninzi lwabantu alufumani ngxaki zinkulu ngenxa yemithambo evuvukileyo. Nangona kunjalo, kwabanye, ukuba ayinyangwa, inokubangela izilonda (izilonda ezivulekileyo), ukopha, ukudumba, kunye nokutshintsha kombala wolusu. Imithambo evuvukileyo enamandla inokuba luphawu lwemeko ebizwa ngokuba yi-"Chronic Venous Insufficiency (CVI). Oku kuxa imithambo yakho ingakwazi ukupompa igazi libuyele entliziyweni yakho ngokufanelekileyo.

Kubalulekile: Ukuba unemithambo eyomeleleyo, usemngciphekweni omkhulu wokuba negazi eliqhekekileyo. Kungoko ke, kubaluleke kakhulu ukuxelela ugqirha wakho ngale nto. Emva koko angakuhlola aze akujongele iingxaki zokunqamana kwegazi.

Ezinye zeengxaki eziphambili ezinokuvela kule meko zezi:

• I-Exficial thrombophlebitis: Le meko inokwenzeka xa igazi liqhekeka ngaphakathi kwimithambo yegazi eneentlungu. Nangona ibuhlungu, ayisoloko iyingozi. Inganyangeka.
• I-Deep Vein Thrombosis (DVT): Abantu abanemithambo evalekileyo basengozini enkulu yokuba negazi elijiyileyo kumthambo onzulu emzimbeni, elibizwa ngokuba yi-DVT. Esi sisifo esibi kakhulu.
• I-Pulmonary Embolism (PE): Ukuba ihlwili legazi lenzeka emzimbeni (ngokuqhelekileyo livela kwi-deep vein thrombosis (DVT)) lize liye emiphungeni, linokubangela imeko esongela ubomi ebizwa ngokuba yi-pulmonary embolism. Oku kufuna unyango olukhawulezileyo.

Ugqirha uyibona njani le nto?

Imithambo ye-Varicose kulula ukuyibona kuba ikufutshane kakhulu nolusu. Ugqirha angayibona le meko ngexesha lovavanyo lomzimba oluqhelekileyo. Uza kuyiva imithambo yakho, akuhlole ngelixa uhleli kwaye umi, aze akubuze ngeempawu zakho nokuba kukho umntu kusapho lwakho onale meko.

Oku akudingi vavanyo lukhethekileyo. Nangona kunjalo, ukuba ufuna ukubona imifanekiso eneenkcukacha zemithambo yakho okanye ujonge iingxaki, ugqirha wakho unokuyalela i-ultrasound. Olu luvavanyo olukhuselekileyo nolungenabuhlungu. Lusebenzisa amaza esandi ukuthatha imifanekiso yangaphakathi yomzimba wakho. I-ultrasound inokujonga amahlwili egazi kunye nokujonga ukuba iivalvu zakho zemithambo zisebenza kakuhle na.

Zithini iindlela zonyango?

Nangona kungekho nyango lwemithambo eyosulelayo, kukho unyango olunokukunceda uzive ungcono kwaye lunciphise ukungonwabi. Kwiimeko ezininzi, ungaya ekhaya ngosuku olunye nonyango lwakho.

Ezinye zeendlela eziphambili zonyango zezi:

• Ukuphakama: Phakamisa imilenze yakho ibe ngaphezulu kwesinqe izihlandlo ezininzi ngemini. Oku kuphucula ukujikeleza kwegazi kwaye kunciphisa uxinzelelo kwimithambo yegazi.
• Iikawusi ezithambileyo: Ezi luhlobo lweekawusi ezixhasayo. Xa zinxityiwe, zicinezela imithambo, zinciphisa ukungonwabi. Olu xinzelelo luyayithintela imithambo ukuba inganwebi kwaye lukwanceda ukuhamba kwegazi.
• Unyango lwe-Injection (Sclerotherapy):Kule meko, ugqirha ufaka isisombululo emthanjeni wakho. Esi sisombululo sibangela ukuba iindonga zemithambo zinamathele. Ekuhambeni kwexesha, umthambo ujika ube linxeba uze uphele.
• Unyango lweLaser: Kule nkqubo, ebizwa ngokuba yi-endovenous thermal ablation, ugqirha usebenzisa i-catheter (ityhubhu ende, ebhityileyo) kunye nomqadi welaser ukuvala umthambo owonakeleyo. Le yinkqubo engayi kungenelela kakhulu.
• Ukususwa kwe-Ambulatory Phlebectomy: Kule nkqubo, ugqirha wenza imingxunya emincinci emininzi eluswini olukufutshane nomthambo oneentlungu. Emva koko, icandelo lomthambo liyabotshelelwa lize lisuswe iqhekeza ngeqhekeza.
• Utyando lwemithambo: Kule nkqubo, ekwaziwa ngokuba yi-ligation and stripping, ugqirha ubopha umthambo ochaphazelekayo (ligation) ukuze ayeke igazi ukuba lihlangane. Umthambo ungasuswa (stripped) ukuze kuthintelwe ukuba imithambo evuvukileyo ingaphindi ivele.

Ngaba kukho naziphi na iziphumo ebezingalindelekanga zonyango?

Olu nyango ngamanye amaxesha lunokubangela iziphumo ebezingalindelekanga ezincinci, kodwa uninzi lwazo zincinci kwaye ziya kuba ngcono kwiintsuku ezimbalwa.

• Intlungu
• Ukopha
• Amanxeba
• Ukutsha kolusu (kunqabile kakhulu)
• Ukuba ndindisholo (kunqabile kakhulu)
• Iintsholongwane
• Umonakalo wemithambo-luvo (unqabile kakhulu)
• I-Deep vein thrombosis (DVT) (igazi elijiyileyo kumthambo onzulu, elingaqhelekanga kakhulu)
• Ububomvu okanye ukukrweleka kwindawo yokuhlatywa inaliti kangangeentsuku ezimbalwa
• Ukutshintsha kombala wolusu kwindawo apho inaliti ibhobokileyo khona kangangeenyanga eziliqela
• Ukuva amaqhuma okanye ukuqina kangangeenyanga eziliqela
• Istroke (inqabile kakhulu)

Ndingabuya emva konyango?

Nokuba unyango luphumelele, imithambo ebuhlungu ingaphinda ibuye. Inokwenzeka ngakumbi ukuba ibuye kwakhona kubafazi abakhulelweyo emva konyango. Kwakhona, ukuba utyebile kakhulu (i-BMI engaphezulu kwama-30), okanye ukuba uphila ubomi bokuhlala phantsi, inokwenzeka ukuba ibuye kwakhona.

Yintoni esifanele siyilindele xa siphila nale meko? Ngaba ezi zinto ziya kuphela?

Imithambo ye-Varicose ayisoloko iyingozi kwaye ayibangeli iingxaki zempilo ezihlala ixesha elide. Ingxaki kubantu abaninzi yindlela ebonakala ngayo. Nangona inokuba yingxaki, iingxaki ezinkulu azifane zenzeke.

Kwiimeko ezininzi, imithambo evuvukalayo ekhula ngexesha lokukhulelwa iyaphela ngokwayo kwiiveki ezimbini ukuya kwezintathu emva kokubeleka. Nangona kunjalo, kwabanye, isenokuvela kwakhona, nokuba sele inyangiwe.

Ngaba imithambo ye-varicose ingathintelwa?

Usenokungakwazi ukuthintela ngokupheleleyo imithambo yegazi eyomileyo. Nangona kunjalo, unganciphisa umngcipheko wokuba nayo ngokuphila ubomi obusempilweni nobusebenzayo. Oogqirha banikela ngeengcebiso ezifanayo zokuthintela kunye nonyango:

• Kuphephe ukuma ixesha elide: Gcina ukuhamba kwegazi lakho kulungile, thatha ikhefu rhoqo, uhambehambahamba, kwaye wolule umzimba wakho. Oku kubaluleke kakhulu ukuba umsebenzi wakho ufuna ukuma.
• Gcina imilenze yakho iphezulu:Ukugcina imilenze yakho ingaphezulu kwesinqe kunceda ukuhamba kwegazi ukuya entliziyweni.
• Gcina ubunzima obusempilweni: Ukunciphisa ubunzima obugqithisileyo kunciphisa uxinzelelo ngaphakathi kwemithambo yegazi yakho.
• Kuphephe ukutshaya: Ukutshaya konakalisa imithambo yegazi, kunciphisa ukuhamba kwegazi, kwaye kubangela nezinye izifo ezininzi.
• Hlala usempilweni: Phucula ukujikeleza kwegazi, hamba rhoqo, kwaye ungahlali kwindawo enye ixesha elide.
• Sebenzisa iisokisi zokucinezela: Ezi sokisi kunye neekawusi ezixhasayo zinceda ekucinezeleni imithambo yegazi kunye nokuphucula ukuhamba kwegazi. Oku kunokunceda ukuthintela imithambo erhabaxa ukuba ingabi mandundu.
• Nxiba impahla efanela kakuhle: Qinisekisa ukuba ibhande lakho aliqinanga, ukuze ungathinteli ukuhamba kwegazi.

Ungazinyamekela njani?

Kukho iindlela ezahlukeneyo onokuzinyamekela ngazo:

• Kuphephe ukuhlala okanye ukuma ixesha elide.
• Yenza umthambo rhoqo .
• Gcina imilenze yakho iphezulu.
• Gcina ubunzima bakho busempilweni.
• Ziphephe iimveliso zecuba.

Ufanele uye nini kugqirha? Yintoni omawuyenze xa kukho imeko engxamisekileyo?

Nangona imithambo eneentlungu ezibangelwa kukwaphuka kwemithambo idla ngokungaba yingozi, kungcono ukubona ugqirha ukuze akuhlole. Ukuba ukhathazekile ngokubonakala kwemithambo yakho enentlungu ezibangelwa kukwaphuka kwemithambo okanye ukuba ikwenza ungakhululeki, unyango lunokukunceda.

Bona ugqirha ngokukhawuleza, ingakumbi ukuba unezi mpawu zilandelayo:

• Ukuba igazi liphuma emithanjeni.
• Ukuba umbala wolusu utshintshile .
• Ukuba iindawo apho imithambo ikhoyo zibuhlungu, zibomvu, okanye zifudumele xa uzichukumisa .
• Ukuba idumbile .

Ukuba ngequbuliso ufumana ukopha okugqithisileyo ngenxa yemithambo yegazi ephukileyo, fowunela u-911 okanye inombolo yakho yongxamiseko yasekuhlaleni ngoko nangoko.

Yeyiphi imibuzo omele uyibuze ugqirha?

Xa usiya kugqirha, ungabuza imibuzo efana nale:

• Ngaba ndifuna unyango?
• Yeyiphi indlela yonyango engcono kum?
• Ndingafumana unyango eofisini yakho?
• Yeyiphi indlela yonyango engabizi kakhulu?

Ngoko ke, yintoni eyona nto ibalulekileyo esifanele siyithathele ekhaya kweli bali?

Imithambo ye-Varicose ingenza kube nzima kuwe ukunxiba iibhulukhwe ezimfutshane kwaye inokubangela ukungakhululeki. Kodwa iindaba ezimnandi zezokuba uninzi lwabantu alubi neengxaki ezinkulu ngenxa yesi sifo. Ukuba imithambo ye-Varicose iyakukhathaza, kukho izinto ezilula onokuzenza ekhaya. Okanye, ungathetha nogqirha wakho malunga neendlela ezahlukeneyo zonyango.

Eyona nto ibalulekileyo ekufuneka uyikhumbule kukuba imithambo eyomileyo ingaphinda ivele nasemva konyango.Kungoko ke, kungcono ukuthetha nogqirha wakho malunga nonyango olungcono kuwe. Ukuphila ubomi obusempilweni kunokukunceda ulawule le meko. Ungakhathazeki, awuwedwa, le yimeko eqhelekileyo kakhulu!

Imithambo yeVaricose , imithambo yeVaricose, imithambo yemilenze, imithambo evuvukileyo, amahlwili egazi, imithambo yesigcawu