Ngaba wakha waziva ukurhawuzelelwa, ukutsha, okanye ukungakhululeki kwindawo yakho yangasese? Esi sisifo esixhaphakileyo esifunyanwa ngabasetyhini abaninzi. Kodwa ngenxa yokuba beziva beneentloni ukuthetha ngento efana nale, abantu abaninzi bayayigcina bodwa baze babandezeleke. Kodwa akukho sizathu sokubandezeleka ngolu hlobo. Namhlanje siza kuthetha ngale ngxaki ikwenza ungakhululeki, nto leyo esiyibiza ngokuba yi-`(Vulvitis)` ngokwezonyango.

Ngamafutshane, yintoni iVulvitis?

Kulula kakhulu. I-Vulvitis kukudumba, oko kuthetha ukudumba, ukuba bomvu, okanye ukudumba, kolusu olungaphandle olujikeleze i-vagina yakho (le ndawo ibizwa ngokuba yi-vulva). Le ndawo ibandakanya i-labia yakho kunye ne-clitoris.

Cinga nje, le ndawo yomzimba wethu idla ngokuba shushu kwaye ifumile. Yiyo loo nto le ndawo ichaphazeleka kakhulu zizifo ezahlukeneyo, ii-allergies kunye nokwenzakala. Xa ulusu lucaphuka ngenxa yezizathu ezinjalo, i-'Vulvitis' inokwenzeka.

Yintoni umahluko phakathi kweVulvitis kunye neVaginitis?

Xa usiya kugqirha, unokuva omabini la magama athi ``Vulvitis`` kunye ``Vaginitis``. Kukho umahluko omncinci phakathi kwala magama mabini.

• I-Vulvitis: Njengoko sithethe ngayo, oku kukudumba okwenzeka ngaphandle kwelungu lobufazi, oko kukuthi, kulusu olungaphandle.
• I-Vaginitis: Oku kubhekisa ekuvuvukeni okwenzeka ngaphakathi kwilungu lobufazi.

Ngamanye amaxesha zombini ezi meko zinokwenzeka kunye. Emva koko siyibiza ngokuba yi-"Vulvovaginitis". Musa ukubhideka ngala magama. Ugqirha wakho uza kuzichonga ezi meko aze akunike unyango olufunekayo.

Ngubani onokuthi abe nale meko?

Phantse nabani na onesifo solusu unokuba nesifo solusu. Nangona kunjalo, amantombazana angaphambi kokufikisa kunye nabasetyhini asele beyekile ukuya exesheni basengozini enkulu yokuhlaselwa sesi sifo.

"Kutheni kunjalo?" usenokuba uzibuza. Isizathu yihomoni i-estrogen . Amanqanaba e-estrogen emzimbeni wentombazana ayancipha ngaphambi kokuba afikelele ebusheni nasemva kokuya exesheni. Xa le homoni incipha, ulusu olukwindawo yangasese luba buthathaka kwaye lome. Oku kwenza ukuba lube sesichengeni sokwenzakala, usulelo kunye nokudumba.

Zithini iimpawu ze-vulvitis?

Umntu one-'vulvitis' unokufumana iimpawu ezahlukeneyo. Jonga ukuba unayo na enye okanye ezingaphezulu kwezi.

Zithini izizathu ze-vulvitis?

Zininzi izinto ezinokubangela oku, kuquka usulelo, ii-allergies, izinto ezibangela ukurhawuzelelwa, kunye nokwenzakala.

Khawucinge nje, omnye wabathengi bethu waqala ukusebenzisa isepha entsha enevumba elimnandi. Emva kweentsuku ezimbini okanye ezintathu, waba nokurhawuzelelwa nokubomvu kwindawo yesitho sangasese sowesifazane. Okwenzekileyo apha kukuba wayene-allergy kwikhemikhali esepha. Izinto ezinje zezi zezona zinto ziphambili ezibangela i-'Vulvitis'.

Nazi ezinye zezizathu eziqhelekileyo:

• Iimveliso ezinevumba elimnandi nezidayiweyo: Iphepha langasese elinevumba elimnandi, ii-pads/ii-pantiliner ezinevumba elimnandi, iisepha ezahlukeneyo, iibhafu zokuhlamba amaqamza, kunye nezitshizi/ii-douches zesini. Iikhemikhali ezikwezi zinto zinokuba yingozi eluswini.
• Iimpahla ezimanzi: Ukunxiba iimpahla zokuzilolonga ezibilayo okanye iimpahla zokudada ezimanzi ixesha elide.
• Impahla yangaphantsi: Nxiba impahla yangaphantsi eyenziwe ngelaphu elenziweyo elingafunxi umswakama.
• Isicoci sempahla yokuhlamba impahla: Izithako ezikwii-detergents zokuhlamba impahla kunye nezithambisi-mpahla zelaphu zinokubangela ukuba ulusu lungabi namdla.
• Ukulimala okubangelwa zizenzo: I-Vulvitis inokwenzeka ngenxa yokukhuhla kunye nokwenzakala kwindawo yesini ngexesha lemisebenzi efana nokukhwela ibhayisekile kunye nokukhwela ihashe.
• Izifo zesikhumba: Iimeko zesikhumba ezifana ne-eczema okanye i-dermatitis.
• Iintsholongwane:
• Usulelo lwefungus: Njengosulelo lwemvubelo.
• Usulelo lweebhaktheriya
• Usulelo lwentsholongwane: Njenge-herpes yesini.
• Ezinye izifo: Iimeko ezifana nokhwekhwe kunye neentwala zasesidlangalaleni.

Ngaba iVulvitis iyosulela?

Le yingxaki abantu abaninzi abanayo. I-Vulvitis ngokwayo ayosuleli. Oko kukuthi, ukuba une-allergy kwisepha uze ube ne-'Vulvitis', ayisuleli komnye umntu.

Nangona kunjalo, ukuba kukho usulelo olungaphantsi olubangela i-vulvitis (umzekelo, usulelo oludluliselwa ngesondo), olo sulelo lungaphantsi lunokosulela. Ke ngoko, kubaluleke kakhulu ukwazi unobangela ochanekileyo.

Ugqirha uyixilonga njani le nto?

Xa ubona ugqirha, uza kukubuza ngeempawu zakho, iimveliso zococeko ozisebenzisayo, kunye nemikhwa yakho. Emva koko, baza kwenza uvavanyo lomzimba kunye novavanyo lwe-pelvic.

Apho, ulusu luya kuhlolwa utshintsho olufana nokubomvu, amadyungudyungu, okanye izilonda. Kungathathwa nesampulu yokukhupha ulwelo kwilungu lobufazi ukuze kuhlolwe ukuba alukho na usulelo.

Ukongeza, kunokwenziwa ezi mvavanyo zilandelayo ukuze kuchongwe unobangela ochanekileyo:

• Uvavanyo lomchamo
• Uvavanyo lwegazi
• Uvavanyo lwezifo ezidluliselwa ngesondo (ii-STI)
• I-Pap smear

Olu vavanyo luza kukunceda ubone ukuba i-vulvitis yakho ibangelwa lusulelo, i-allergy, okanye enye imeko yesikhumba.

Ziziphi iindlela zonyango lwe-vulvitis?

Unyango luxhomekeke kwisizathu se-vulvitis yakho. Kwiimeko ezininzi, le meko inokunyangeka ngokukhusela indawo yangaphantsi kwimiphunga kunye nokulandela iindlela ezilungileyo zococeko.

Ugqirha wakho unokucebisa izinto ezifana nezi:

1. Ziphephe izinto ezingalunganga kulusu lwakho: Uya kucetyiswa ukuba uyeke ukusebenzisa izinto ezifana neesepha ezinevumba elimnandi, iimveliso zococeko, kunye neesepha zokuhlamba impahla. Uya kuxelelwa nokuba unxibe iimpahla zangaphantsi zekotoni ezikhululekileyo nezinomoya ococekileyo .

2. Iikhrimu ezicetyiswayo: Ukunciphisa ukurhawuzelela nokudumba, ugqirha angakunika ikhrimu efana ne `(Hydrocortisone)`. Ukuba imeko iyenzeka emva kokuya exesheni, ikhrimu equlethe `(Estrogen)` nayo inganikwa.

3. Hlamba eSitz: Oku kulula kakhulu. I-'Sitz Bath' igcwalisa nje isitya esikhulu ngamanzi afudumeleyo uze uhlale kuso malunga nemizuzu eli-10-15. Oku kuya kunceda ekunciphiseni ukurhawuzelela nokudumba kakhulu.

Loluphi uhlobo lonyango ongafanele ulwenze wedwa?

Le yeyona nto ibalulekileyo. Ungaze uzicingele wedwa ukuba unesifo, uze uthenge amayeza kwikhemesti. Abantu abaninzi bathenga ikhrimu yokulwa nokurhawuzelelwa kwikhemesti ngokukhawuleza nje ukuba barhawuzelelwe. Yimpazamo enkulu leyo.

Khawucinge ukuba unesifo sefungus. Ukuba ufaka ikrimu eyahlukileyo engasebenziyo kuwe, iimpawu zinokuba mandundu. Ukurhawuzelela nokudumba kunokwanda, kwaye ixesha lokuphiliswa linokuba lide.

Ngoko ke, eyona nto ingcono kukubona ugqirha ngoko nangoko, ufumane unobangela ochanekileyo, uze uqale unyango olufanelekileyo.

Ingathintelwa njani le meko?

Iindlela ezifanayo ezilungileyo ezisetyenziswayo ukunyanga i-vulvitis nazo zinokunceda ekuthinteleni ukuba ingenzeki.

• Sebenzisa isepha ethambileyo, engenavumba kunye namanzi afudumeleyo ukucoca indawo yakho yesini. Okanye, amanzi afudumeleyo kuphela aya kufaneleka.
• Kuphephe ukuhlambulula ubuso bakho uze usebenzise ii-sanitary pads kunye nee-tampons ezinevumba elimnandi.
• Emva kokudada okanye ukwenza umthambo, tshintsha impahla emanzi ngokukhawuleza kwaye unxibe impahla ecocekileyo neyomileyo.
• Nxiba impahla yangaphantsi yekotoni ekhululekileyo, engenisa umoya kakuhle emini.

Ngokulandela la manyathelo alula, ungafumana isiqabu esikhulu kule ntlungu. Ukuba ubona ukurhawuzelelwa, ukutsha, okanye ukubomvu kwindawo yakho yangasese, musa ukuba neentloni okanye ukoyika. Yimeko eqhelekileyo kakhulu. Eyona nto ibalulekileyo kukubona ugqirha ngoko nangoko uze ufumane unyango olufanelekileyo ngaphandle kokulityeshela.