Ingabe nawe unezimpawu zokunwebeka esikhumbeni sakho? Ake sixoxe ngezimpawu zokunwebeka!

Wake waqaphela ukuthi isikhumba sakho sinemigqa kuso? Mhlawumbe esiswini sakho, emathangeni, noma emabeleni. Amamaki okwelula ayinkinga abantu abaningi abanayo. Ungakhathazeki, ajwayelekile. Ake sithole okwengeziwe ngawo namuhla.

Ziyini izimpawu zokwelula?

Kalula nje, izimpawu zokunwebeka ziyimigqa emincane, ecwile kancane, efana nezibazi ezakhayo lapho isikhumba sethu sinwebeka noma sifinyela ngokuzumayo. Ngokwezokwelapha, lezi zibizwa nangokuthi 'iStriae'. Uma zivela okokuqala, zingaba bomvu, zipinki, zinsomi, noma zibe mnyama. Ngokuhamba kwesikhathi, ziba mhlophe noma zibe siliva.

Lezi zimpawu zokwelula zivame ukubonakala ku:

• Esiswini sakho
• Amathanga
• Endaweni yesinqe
• Emabeleni
• Engxenyeni engenhla yezingalo
• Umhlane ophansi
• Endaweni yezinqe

Ubani onamathuba amaningi okuthuthukisa izimpawu zokunwebeka?

Empeleni, noma ubani angathola ama-stretch marks. Kodwa abanye abantu banamathuba amaningi okuwathola. Ake sibone ukuthi bangobani:

• Uma ukhulelwe: Amamaki okwelula angavela, ikakhulukazi ngesikhathi sokukhulelwa, njengoba isikhumba sinwebeka njengoba isisu sikhula. Ezinye izifundo ziphakamisa ukuthi abesifazane abamnyama, amaHispanic, ama-East Asia, noma aseNingizimu Asia basengozini enkulu.
• Uma ukhuluphala noma wehlisa isisindo ngokuzumayo: Uma kukhona ushintsho olukhulu oluzumayo esisindweni somzimba, okungukuthi, uma ukhuluphala ngokushesha noma wehlisa isisindo ngokushesha, isikhumba singase singakwazi ukuzivumelanisa noshintsho futhi kungase kuvele izimpawu zokunwebeka.
• Uma uzivocavoca futhi ukhulisa amabele ngokushesha: Abanye abantu baya ejimini, baphakamise izinsimbi, futhi bakhe imizimba yabo ngokushesha, futhi amabele abo akhula ngokushesha. Ngisho nalapho, isikhumba singanwebeka futhi le migqa ingakheka.
• Ubusha: Sonke siyazi ukuthi ngesikhathi sobusha, sibhekana nokukhula okusheshayo kanye nezinguquko emizimbeni yethu. Amamaki okwelula angenzeka futhi ngalokhu kukhula okusheshayo.
• Izakhi zofuzo: Uma umama wakho, ubaba, noma ilungu lomndeni eliseduze linamamaki okwelula, nawe unamathuba amaningi okuwathola. Lokhu kusho ukuthi kukhona ithonya lezakhi zofuzo .
• Izimo ezithile zezokwelapha: Abantu abanezimo ezithile zezokwelapha, njenge-Cushing's syndrome noma i-Marfan syndrome, bangase babe nama-stretch marks.
• Abantu abasebenzisa imithi ethile isikhathi eside: Isibonelo, lesi simo singase senzeke nakubantu abathatha imithi ye-corticosteroid njenge-Prednisone isikhathi eside.

Imiphi imiphumela engaba nayo emzimbeni izimpawu zokunwebeka?

Izindaba ezinhle kakhulu ukuthi izimpawu zokwelula zingelashwa nge-Akukho okubi empilweni yomzimba. Lokhu akubangeli ubuhlungu.

Nokho, ngezinye izikhathi lokhu kungaba nomthelela omncane engqondweni . Ungase uzizwe ukhathazekile ngokubukeka kwakho futhi ukhathazeke ngendlela abanye abakubona ngayo. Kwabanye abantu, lokhu kungaholela ekucindezelekeni , ekukhathazekeni , noma ngisho nasekucindezelekeni . Ngakho-ke uma uzizwa ngale ndlela, kungcono ukukhuluma nomuntu omethembayo noma udokotela esikhundleni sokukugcina kuwe.

Ziyini izimpawu zokwelula amamaki?

Izici eziyinhloko zama-stretch marks yilezi:

• Imigqa ebonakala sengathi ishone ngaphansi kwesikhumba.
• Le mivimbo ishintsha umbala. Ekuqaleni ingaba bomvu, iphinki, iluhlaza okwesibhakabhaka, imnyama, insomi, noma ibe nsundu.
• Ngokuhamba kwesikhathi, isikhumba kancane kancane siqala ukubonakala sicwebezela, sibonakale sinemicu yesiliva noma emhlophe.
• Ngezinye izikhathi kungase kube nokulunywa kuleyo ndawo.
• Ungase uzizwe ucasuka isikhumba ngezikhathi ezithile.

Kungani kwakheka amamaki okwelula?

Isizathu esiyinhloko salokhu ukuthi isikhumba sethu siyanwebeka noma sicindezelwe ngokuzumayo. Uma lokhu kwenzeka, imicu emibili ebaluleke kakhulu esikhumbeni sethu, i-elastin ne-collagen, ingaphuka.

Cabanga ngale ndlela: I-Elastin ifana nebhande lerabha. Inika isikhumba sethu ukunwebeka kwaso. I-Collagen iyiprotheni enika isikhumba sethu amandla, isakhiwo, kanye nokuqina kwaso. Ngakho-ke lapho isikhumba seluliwe, le micu ye-Elastin iyaphuka. Bese kuthi, lapho isikhumba sizama ukululama, lawa mabala okwelula akheka kulawo maphuzu aphukile.

Okubaluleke kakhulu: Amamaki okwelula awathelelani. Ngeke uwathole kumuntu ngoba nje ekuthinte.

Ungazibona kanjani izimpawu zokunwebeka?

Kulula kakhulu ukubona izimpawu zokunwebeka. Ungazihlola wena. Akudingeki ukuthi uye kudokotela ngenxa yalokhu.

Kodwa-ke, uma uya kudokotela, uzokuhlola ngokomzimba futhi akubuze ngezimo zakho zezokwelapha zangaphambilini kanye nemithi. Ngezinye izikhathi, uma besola ukuthi izimpawu zakho zokwelula zibangelwa esinye isimo, njenge-Cushing's syndrome, bangase benze ukuhlolwa okwengeziwe ukuze bathole.

Yiziphi izindlela zokwelapha izimpawu zokunwebeka?

Lena inkinga abantu abaningi abanayo. Uma sikhuluma iqiniso, ukwelapha ama-stretch marks kuyinselele kancane. Ukwelashwa kunganciphisa ukubukeka kwawo, kodwa kunzima ukuwaqeda ngokuphelele ngo-100%.

Ukuze uthole imiphumela emihle kakhulu, kungcono ukuqala ukwelapha ama-stretch marks lapho esemusha, okusho ukuthi asebomvu noma ansomi. Ama-stretch marks amadala, amhlophe, futhi ajulile angaba nzima kakhulu ukuwaphatha.

Nazi ezinye zezindlela zokwelapha zamanje:

1. Ukwelashwa nge-laser (Ukulungiswa kwesikhumba nge-laser)

Lokhu kufana nokuhlinzwa. Udokotela uqondisa umsebe we-laser omfushane, ogxile, oshukunyiswayo endaweni lapho kukhona khona izimpawu zakho zokunwebeka. Umsebe we-laser ususa ngobumnene izingqimba eziphezulu zesikhumba. Lokhu kuvumela imicu emisha ye-collagen ukuthi ikhule, yenze isikhumba sibe bushelelezi.

• Imiphumela: Ungase uqaphele umehluko ngokushesha ngemva kokwelashwa. Isimo sesikhumba singathuthuka kakhulu phakathi nonyaka. Lokhu kuthuthuka kungahlala iminyaka eminingana.
• Imiphumela emibi: Amaqhubu amancane amhlophe (milia) angavela esikhumbeni, ukuvuvukala, futhi izindawo zesikhumba zingaba mnyama (hyperpigmentation) noma zibe mhlophe (hypopigmentation).

2. I-Dermabrasion

Lokhu kufana nokuhlinzwa. Udokotela usebenzisa ithuluzi elikhethekile ukukhuhla ungqimba oluphezulu lwesikhumba olunezimpawu zokunwebeka. Le nqubo ithuthukisa ukubukeka kobuso besikhumba futhi idale isikhumba esisha nesibushelelezi.

• Isikhathi sokuphulukiswa: Kungathatha okungenani amasonto amabili ukuthi isikhumba siphole.
• Imiphumela: Kungathatha amasonto noma izinyanga eziningana ukubona imiphumela ephelele.
• Imiphumela emibi: I-Milia, i-hyperpigmentation, i-hypopigmentation, ukuvuvukala, kanye ne-pores ekhulisiwe.

3. Ukuhlikihla nge-Microneedling

Kulokhu kwelashwa, udokotela usebenzisa inalithi encane kakhulu ukwenza izimbobo ezincane esikhumbeni sakho. Lezi zimbobo ezincane zivuselela ukukhiqizwa kwe-collagen entsha kanye ne-elastin fibers esikhumbeni, okwenza isikhumba siqine.

• Inani Lokwelashwa: Ngokuvamile, kungadingeka ukwelashwa okuphakathi kuka-3 no-6 ukuze ubone imiphumela.
• Imiphumela: Abanye abantu bangase babone imiphumela ephelele zingakapheli izinyanga ezi-4 kuya kweziyi-6, kodwa kungathatha isikhathi eside.
• Imiphumela emibi: Ukucasuka kwesikhumba, ukushintsha kombala, ukuvuvukala, kanye nokuxebuka kungase kwenzeke.

4. Okhilimu abaqukethe i-retinol

I-'Retinol' iyi-derivative ye-'Vitamin A.' I-Retinol ivame ukutholakala kuma-cream (OTC - okungukuthi, ungayithenga ekhemisi ngaphandle kwemithi kadokotela) alawula ukuguga, anciphise imibimbi, athuthukise ukuthungwa kwesikhumba, futhi asize ukugcina umswakama.

• Imiphumela:Ukuze ubone imiphumela ebalulekile yalawa makhilimu, udinga ukuwasebenzisa njalo okungenani izinyanga eziyisithupha.
• Imiphumela emibi: Isikhumba esomile, ukucasuka kwesikhumba, ukushintsha kombala, kanye nokuzwela ukukhanya kungase kwenzeke. Ama-retinoids awafanele abesifazane abakhulelwe noma abancelisayo.

Ingabe zikhona izindlela zokwelapha zasekhaya zokwelula amamaki?

Yebo, ucwaningo oluthile luthole ukuthi ezinye izindlela zokwelapha ekhaya zingasiza ekunciphiseni ukubonakala kwama-stretch marks noma zivimbele ukwakheka kwawo. Ezinye zazo zifaka:

• Ijeli ye-Aloe vera: I-Aloe vera iwumkhiqizo odumile kakhulu ezweni lethu.
• I-Hyaluronic acid: Lokhu kusiza ukugcina umswakama esikhumbeni.
• I-Centella asiatica herb extract: I-Centella asiatica nayo iyikhambi elizuzisa isikhumba.

Ukuze uthole imiphumela emihle kakhulu kulokhu, faka inani elincane lale mikhiqizo ezindaweni lapho unezimpawu zokunwebeka khona nsuku zonke bese uzihlikihla. Kungathatha amasonto ambalwa ukubona imiphumela.

Okubalulekile: Uma ukhulelwe, kungcono ngaso sonke isikhathi ukubonisana nodokotela wakho ngaphambi kokusebenzisa noma yimuphi umkhiqizo onjengalona.

Ingabe ibhotela likakhukhunathi lisusa izimpawu zokunwebeka?

Abantu abaningi bakholelwa ukuthi amafutha afana nebhotela likakhukhunathi, uwoyela kakhukhunathi, uwoyela womnqumo, namafutha e-alimondi alungele izimpawu zokunwebeka futhi angasiza ekuqedeni. Kodwa-ke, izifundo zesayensi zikhombisile ukuthi lawa mafutha awasebenzi kahle ekwelapheni noma ekuvimbeleni izimpawu zokunwebeka.

Ingabe izimpawu zokunwebeka ziyaphela zodwa?

Yebo, izimpawu zokunwebeka zinganyamalala zodwa ngokuhamba kwesikhathi, noma ukubonakala kwazo kungancipha kakhulu. Ngakho-ke, uma ungakhathazeki kakhulu ngazo, asikho isidingo sokuzelapha ngempela.

Amamaki okwelula ngokuvamile athatha phakathi kwezinyanga eziyi-6 neziyi-12 ukuthi aphele. Ngokwelashwa, angase aphele ngokushesha.

Unganciphisa kanjani ingozi yokwelula amamaki?

Uma sikhuluma iqiniso, ayikho indlela yokuqinisekisa ukuthi izimpawu zokwelula zizovinjelwa ngokuphelele. Ngoba asikwazi ukulawula izinto ezifana nezakhi zofuzo. Kodwa-ke, ukulandela ezinye izinto kungasiza ekunciphiseni le ngozi ngezinga elithile.

1. Ukunikeza amanzi emzimbeni

• Phuza amanzi amaningi: Amanzi abaluleke kakhulu esikhumbeni sethu. Uma siphuza amanzi amaningi, isikhumba sethu sihlala sibushelelezi futhi sinamanzi. Lokhu kunciphisa amathuba okuba namamaki okwelula.
• Qaphela i-caffeine:Uma uphuza iziphuzo eziningi ezine-caffeine njengekhofi, itiye, kanye ne-soda, zenze umkhuba ukuphuza inani elilinganayo noma amanzi amaningi ngesikhathi esisodwa. I-caffeine ingawuqeda umzimba ngamanzi, okuyinto engalungile esikhumbeni.

2. Ukudla

Kubaluleke kakhulu futhi ukudla ukudla okuhle empilweni yesikhumba.

• Ukudla okucebile nge-zinc: Izinto ezifana namakinati nenhlanzi.
• Ukudla okucebile ngamavithamini A, C, no-D: Izaqathi, izithelo ze-citrus (ezifana nama-orange nama-tangerine), ubisi.
• Ukudla okucebile ngamaprotheni: ubhontshisi, i-broccoli, inyama yenkomo engenamafutha, inkukhu.

3. Ukuzivocavoca

Ukuvivinya umzimba njalo kuthuthukisa ukujikeleza kwegazi emzimbeni. Kuphinde kusize umzimba ukuthi ukhiqize i-collagen. Lokhu kujikeleza kwegazi okuhle kanye ne-collagen kusiza isikhumba ukuthi sihlale siqinile futhi sinwebeka.

Yini ongayilindela uma unezimpawu zokunwebeka?

Amamaki okwelula angaba nzima ukuwaphatha. Kodwa-ke, njengoba kushiwo ngaphambili, awabangeli monakalo empilweni yakho yomzimba. Ngisho noma engalashwa, ukubukeka kwawo kuzoncipha kakhulu ngokuhamba kwesikhathi.

Kufanele ubonane nini nodokotela?

Amamaki okwelula ngokuvamile awadingi ukuvakashela udokotela. Kodwa-ke,

• Uma lezi zimpawu zokwelula zisakazeke endaweni enkulu kakhulu yesikhumba sakho,
• Noma uma unesithakazelo sokwazi ngemithi etholakalayo yalezi,
• Ngezinye izikhathi, uma unenkinga yesikhumba ngenxa yokhilimu noma umuthi owusebenzisayo,

Kungcono ukubona udokotela bese uthola iseluleko.

Yimiphi imibuzo ongayibuza udokotela wakho?

Uma uya kudokotela, ungase ubuze imibuzo efana nale:

• Kungani nginalezi zimpawu zokunwebeka?
• Ingabe kungaba khona esinye isizathu salokhu?
• Yiziphi izindlela zokwelapha enginazo?
• Yimiphi imiphumela emibi ephelele yokwelashwa ngakunye?
• Ingabe kudingeka ngenze izinguquko ekudleni kwami?
• Uma welashwa, kuzothatha isikhathi esingakanani ukubona imiphumela?

Ekugcineni, kufanele uthi...

Ama-stretch mark empeleni ayisimo esivamile kakhulu. Noma ubani angawathola. Ungase ungayithandi indlela abukeka ngayo emzimbeni wakho, futhi lokho kuyinto evamile. Kodwa esikhundleni sokukhathazeka kakhulu ngakho, ungakhuluma nodokotela bese unquma ukuthi iyiphi indlela engcono kakhulu yokunciphisa ukubonakala kwama-stretch marks akho. Ngokubambisana, wena nodokotela wakho ningakhetha ukwelashwa okufanele wena. Khumbula, awuwedwa!

Amamaki okwelula, imigqa yesikhumba, ukuqina kwesikhumba, ukukhulelwa, ukukhuluphala, i-collagen, i-elastin