Uhlelo oluthwala igazi emzimbeni wethu lufana nemigwaqo ezweni. Inhliziyo iyisikhungo esiyinhloko. Imithambo yegazi yile migwaqo. Uma lolu hlelo lusebenza kahle, zonke izitho zomzimba wethu zithola umoya-mpilo kanye nokudla okudingayo. Kodwa cabanga, uma kukhona isithiyo noma ukuvaleka endaweni ethile kulo mgwaqo, yonke ithrafikhi edlula leyo ndawo izophazamiseka, akunjalo? Yileyo ndlela izifo zesimiso sethu sokujikeleza kwegazi eziba ngayo. Ngisho nenkinga encane endaweni eyodwa ingathinta wonke umzimba.
Ziyini lezi zifo zesimiso sokujikeleza kwegazi?
Kalula nje, noma yisiphi isimo esithinta inhliziyo yakho noma imithambo yegazi siwela kulesi sigaba. Siphinde sibize lesi simiso ngokuthi uhlelo lwenhliziyo nemithambo yegazi. Kufana nomdlalo weqembu. Inhliziyo nemithambo yegazi zisebenza ndawonye. Uma ilungu elilodwa laleli qembu linenkinga, lonke iqembu liyayizwa.
Lezi zifo zingabangela izinkinga ezahlukahlukene. Isibonelo:
- Ukuphazamiseka kwenqubo yokupompa igazi kwenhliziyo.
- Izinguquko esakhiweni (esimweni) senhliziyo.
- Ukujikeleza kwegazi okungafanele.
- Ukuvaleka noma ukuncishiswa kwemithambo yegazi.
- Ubuthakathaka bezindonga zemithambo yegazi.
Ezinye izifo zingavela ngokuzumayo. Ezinye zingakhula kancane kancane ngokuhamba kweminyaka. Ngakho-ke, kubaluleke kakhulu ukuba nokuqonda okuyisisekelo ngalezi zifo. Ngemuva kwalokho singazinakekela ngokushesha nje lapho sibona uphawu.
Yiziphi izinhlobo eziyinhloko zalezi zifo?
Izifo zesimiso sokujikeleza kwegazi zingahlukaniswa ngezigaba ezimbili eziyinhloko:
1. Izifo zenhliziyo nemithambo yegazi: Lezi zithinta inhliziyo kanye/noma imithambo yegazi.
2. Izifo zemithambo yegazi: Lezi zithinta imithambo yegazi kuphela.
Kunezifo eziningi eziwela ngaphansi kwalezi zigaba ezimbili. Manje ake sibheke ezinye zezimo ezivame kakhulu emphakathini wethu okungenzeka ukuthi zikuthinte wena noma othandekayo wakho.
Ama-Aneurysms
Lokhu kwenzeka lapho indawo ebuthakathaka odongeni lomunye wemithambo yethu yegazi (imithambo yegazi) iqhuma njengebhaluni. Njengoba lokhu kuqhuma kuqhubeka nokukhula, ingozi yokuthi kuqhume (kuqhume) noma kwakheke iqhubu legazi (iqhubu legazi) iyanda. Lokhu kungenzeka kunoma yimuphi umthambo wegazi.
Ama-aneurysm avame kakhulu yilawo ase-aorta, umthambo omkhulu kunayo yonke emzimbeni wethu. Abizwa ngokuthi ama-aneurysms e-aorta. Ngaphezu kwalokho, angavela ezindaweni ezifana nobuchopho (cerebral aneurysm), entanyeni (carotid aneurysm), kanye nasemlenzeni (popliteal aneurysm).
Ukuphazamiseka kwenhliziyo (i-Arrhythmias)
Lokhu ukushaya kwenhliziyo okungajwayelekile. Ngezinye izikhathi inhliziyo ishaya kancane, ngezinye izikhathi ishaya ngokushesha okukhulu. Lokhu kwenza kube nzima ngenhliziyo ukupompa igazi kahle. I-Atrial fibrillation uhlobo oluvamile lokushaya kwenhliziyo okungajwayelekile. I-Ventricular fibrillation uhlobo lokushaya kwenhliziyo okungajwayelekile.Isimo esiphuthumayo esisongela ukuphila esingaholela ngisho nasekufeni ngokuzumayo.
I-atherosclerosis
Abantu abaningi sebezwile ngalokhu. Okwenzekayo ukuthi i-cholesterol kanye nezinye izinsalela zamafutha (esikubiza ngokuthi 'i-plaque') zakhelana ezindongeni zemithambo yegazi, okunciphisa ukugeleza kwegazi. Ngokuhamba kwesikhathi, lezi zinsalela zivimba ukugeleza kwegazi. Into eyingozi kakhulu ukuthi enye yalezi zinsalela ingaqhuma ngokuzumayo futhi yakhe ihlule legazi, ivimbe ngokuphelele imithambo yegazi.
Lesi simo (i-atherosclerosis) sandisa ingozi yezifo ezinkulu njengokuhlaselwa yinhliziyo kanye nesifo sohlangothi.
Izimo zomfutho wegazi
Umfutho wegazi ukucindezela kwegazi okwenziwa yigazi ezindongeni zemithambo yegazi njengoba igeleza kuzo. Lokhu kuyashintsha usuku lonke ngemisebenzi esiyenzayo. Kodwa-ke, umfutho wegazi ophakeme noma ophansi njalo uyingozi.
- Umfutho wegazi ophezulu (Umfutho wegazi ophakeme): Abantu abaningi bazi lokhu ngokuthi "umfutho wegazi ophakeme." Kubizwa ngokuthi "umbulali othule" ngoba kuvame ukubangela umonakalo ezithweni zangaphakathi ngokuhamba kwesikhathi ngaphandle kokubonisa izimpawu ezisobala.
- Umfutho wegazi ophansi: Lokhu kwenzeka lapho umfutho wegazi wehla kakhulu.
Izifo zemisipha yenhliziyo (i-Cardiomyopathy)
Lokhu kwenzeka lapho imisipha yenhliziyo iba buthakathaka, ijiyile, noma yonakele ngenye indlela, okunciphisa ikhono lenhliziyo lokupompa igazi.
Isifo senhliziyo esizalwa naso
Lezi yizimo zenhliziyo eziba khona lapho kuzalwa. Isibonelo, kungenzeka ukuthi uke wezwa "nge-atrial noma i-ventricular septal defect." Kunezinhlobo eziningi ezahlukene zalezi zimo. Ezinye zazo zingazuzwa njengefa.
Isifo senhliziyo
Lokhu kuyinto sonke esiyesabayo. Okwenzekayo kulokhu ukuthi omunye wemithambo yenhliziyo ehambisa igazi enhliziyweni uvaleka ngokuzumayo. Lokhu kubangela ukuthi imisipha yenhliziyo ingatholi umoya-mpilo owanele bese iqala ukufa. Lesi yisimo esibi kakhulu esidinga ukwelashwa okuphuthumayo.
Ukwehluleka kwenhliziyo
Lokhu akusho ukuthi inhliziyo iyayeka ukusebenza. Okwenzekayo ukuthi inhliziyo ayikwazi ukupompa inani legazi elidingwa umzimba. Lokhu kusho ukuthi ukusebenza kahle kwenhliziyo kuyehla. Lesi yisifo esikhula kancane kancane ngokuhamba kwesikhathi. Njengoba lesi sifo siqhubeka, izingxenye ezahlukene zomzimba, ikakhulukazi imilenze, ziqala ukuvuvukala ngamanzi (congestive heart failure).
Isifo sohlangothi
Isifo sohlangothi siyisimo esiphuthumayo esisongela ukuphila esidinga ukunakekelwa kwezokwelapha okusheshayo. Senzeka lapho ukunikezwa kwegazi ebuchosheni kuphazamiseka ngokuzumayo. Lokhu kungabangelwa ukugoba kwegazi okuvimbe umthambo wegazi ebuchosheni (ischemic stroke) noma ukuqhuma komthambo wegazi nokopha ebuchosheni (hemorrhagic stroke). Ngezinye izikhathi i-blood clot encane ivimba ukunikezwa kwegazi okwesikhashana, okubangela izimpawu ukuba zivele zihambe. Lokhu kubizwa ngokuthi i-transient ischemic attack (TIA) noma "i-mini stroke."Lokhu kungaba uphawu lwesifo sohlangothi esikhulu esikhathini esizayo.
Yiziphi izimpawu ezivamile zalezi zifo?
Nakuba izimpawu ziyahlukahluka kuye ngesifo, eziningi zalezi zimo zinezici ezithile ezifanayo. Uma unezinye zalezi zimpawu, kubalulekile ukukhuluma nodokotela wakho ngazo.
| Isibonakaliso | Incazelo elula |
|---|---|
| I-Angina | Ubuhlungu besifuba noma ukuqina ngesikhathi sokuzivocavoca noma ukuzikhandla. |
| Isiyezi | Ukuzizwa unesizungu. |
| Ubunzima bokuphefumula (i-Dyspnea) | Ukuzizwa uphelelwa umoya, ukhathele. |
| Ukuvuvukala (i-Edema) | Ngokuvamile kuba nokuvuvukala kwemilenze namaqakala. |
| Ukuquleka | Ukulahlekelwa ukwazi nokuwa. |
| Ukukhathala okukhulu (Ukukhathala) | Ukuzizwa ukhathele kangangokuthi awukwazi ukwenza umsebenzi ojwayelekile. |
| Ukushaya kwenhliziyo | Umuzwa onamandla wokuthi inhliziyo ishaya ngokushesha noma ngokungajwayelekile. |
| Izimpawu zesimo esiphuthumayo - iya e-ETU (Emergency Treatment Unit) yesibhedlela ngokushesha! | |
| Izimpawu zokuhlaselwa yinhliziyo | Ubuhlungu besifuba obuqinile (njengokungathi kukhona okucindezelayo phakathi kwesifuba), ubuhlungu obuphuma engalweni yesobunxele, entanyeni, emhlathini, ukujuluka ngokweqile, ubunzima bokuphefumula. |
| Izimpawu zesifo sohlangothi | Ukuvuvukala kolunye uhlangothi lobuso, ukungazweli engalweni noma emlenzeni, ubunzima bokukhuluma, ukukhuluma okungacacile, ikhanda elibuhlungu elingapheli. |
Yiziphi izindlela zokwelapha?
Ngenhlanhla, manje kunezindlela zokwelapha eziphumelela kakhulu eziningi zalezi zifo. Udokotela wakho uzonquma ukwelashwa okufanele kakhulu kuwe ngokusekelwe esimweni sakho.
| Uhlobo lokwelashwa | Izibonelo nezincazelo |
|---|---|
| Imithi |
|
| Izinqubo Nokuhlinzwa |
|
Ungazivikela kanjani kulezi zifo?
Into ebaluleke kakhulu esingayenza ukuze sizivikele kulezi zifo ukwamukela indlela yokuphila enempilo. Kubaluleke kakhulu futhi ukuhlonza izici eziyingozi kusenesikhathi.
- Thola ukuhlolwa kwezokwelapha: Ngisho noma ungenazo izimpawu, bona udokotela wakho okungenani kanye ngonyaka ukuze ahlole umfutho wegazi lakho, amazinga e-cholesterol, kanye namazinga kashukela. Ngaleyo ndlela, uma kunenkinga, ingabonakala kusenesikhathi.
- Landela ukudla okunempilo kwenhliziyo: Nciphisa ukudla okunamafutha amaningi, usawoti, noshukela ngangokunokwenzeka. Yidla izithelo eziningi, imifino, okusanhlamvu okuphelele, kanye nokudla okucebile nge-fiber.
- Ukuzivocavoca: Thola okungenani imizuzu engama-30 yokuzivocavoca nsuku zonke, njengokuhamba, ukugijima, noma ukugibela ibhayisikili. Khuluma nodokotela wakho ngaphambi kokuqala noma yiluphi uhlelo lokuzivocavoca.
- Gwema ukubhema ngokuphelele: Ukubhema kungenye yezitha ezinkulu zenhliziyo nemithambo yegazi.
- Lawula ukucindezeleka: Izinto ezifana ne-yoga nokuzindla zingasiza ekunciphiseni ukucindezeleka.
Lezi zifo zingaba nomthelela omkhulu empilweni yethu. Kodwa uma siziqaphela futhi sithatha izinyathelo ezidingekayo kusenesikhathi, singahlala siphilile. Naka umzimba wakho. Ungawunaki ngisho nezinguquko ezincane. Yakha ubuhlobo obuhle nodokotela wakho. Yabelana ngalolu lwazi nabanye. Ngezinye izikhathi, izinto ezincane ozishoyo zingasindisa impilo yomunye umuntu.
Umlayezo Wokuya Nawe Ekhaya
- Izifo zokujikeleza kwegazi yizimo ezithinta inhliziyo nemithambo yegazi. Zivame kakhulu.
- Umfutho wegazi ophakeme, i-cholesterol ephezulu, nesifo sikashukela yizona zinto eziyinhloko ezibangela ingozi.
- Qaphela izimpawu ezifana nobuhlungu besifuba, ubunzima bokuphefumula, kanye nokuvuvukala kwemilenze. Uma ubona izimpawu zokuhlaselwa yinhliziyo noma isifo sohlangothi, hamba esibhedlela ngokushesha.
- Eziningi zalezi zifo zingavinjelwa ngokudla ukudla okunempilo, ukuzivocavoca njalo, nokugwema ukubhema.
- Uma unezinkinga zempilo, khuluma nodokotela wakho ngokukhululekile. Kubalulekile ukuhlolwa njalo.
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