Ingabe udokotela wakho ukutshelile ukuthi udle uketshezi kuphela ukulungiselela ukuhlinzwa okuzayo noma ukuhlolwa okubandakanya isisu sakho (njenge-colonoscopy)? Noma ingabe uke waba nesisu esibuhlungu futhi kwadingeka ushintshele ekudleni okuketshezi kuze kube yilapho kuphola? Lokhu sikubiza ngokuthi 'Ukudla Okucacile Koketshezi'. Abantu abaningi bayesaba kancane lapho bezwa lokhu, becabanga, 'O, ngingaphuza kanjani uketshezi kuphela?' Kodwa ungakhathazeki, lokhu kuvame ukwenziwa isikhathi esifushane kakhulu. Ake sibheke lokhu kalula.
Kungani udokotela angakunikeza ukudla okucacile okufana nalokhu?
Kunezizathu eziningana eziyinhloko zalokhu. Lokhu akuyona into enikezwa ize, kukhona injongo ethile yezokwelapha ngemuva kwayo.
- Ngaphambi kokuhlinzwa noma ukuhlolwa: Cabanga ngokuya ku-endoscopy/colonoscopy lapho kufakwa khona ikhamera esiswini. Uma kunezingcezu zokudla esiswini, udokotela ngeke akwazi ukubona lutho ngokucacile, akunjalo? Le ndlela isetshenziselwa ukuhlanza amathumbu ngokuphelele ngezikhathi ezinjalo. Iphinde isize ekuvimbeleni izinto ezifana nokuhlanza ngaphambi kokuhlinzwa.
- Nika ikhefu ohlelweni lwakho lokugaya ukudla: Uma unesisu esibuhlungu, uhlanza, noma unesifo esifana ne-gastritis, ukudla ukudla okuqinile kubeka isisu sakho esinzima kakhulu. Ngakho-ke, lokhu kudla okumanzi kunikeza isisu sakho ikhefu nethuba lokululama.
- Ngemva kokuhlinzwa: Ngemva kokuhlinzwa okuthile, ikakhulukazi ukuhlinzwa kwesisu, amathumbu akho adinga ukuphumula. Lena indlela enhle yokuqala ukudla futhi kuze kube yilapho imiphumela yokubulala izinzwa iphela.
Into ebaluleke kakhulu ukuthi lokhu akuyona indlela yokudla yokwehlisa isisindo . Kunomkhawulo ekudleni okunomsoco. Inhloso eyinhloko yalokhu ukunikeza umzimba inani elidingekayo loketshezi (uketshezi) kanye namandla amancane, kuyilapho kunikeza uhlelo lokugaya ukudla ikhefu.
Yini esingayidla futhi siyiphuze kulokhu 'kudla okuhlanzekile okuwuketshezi'?
Njengoba igama elithi 'Clear Liquid' lisikisela, lokhu kubhekisela kuketshezi olucacile esingalubona. Ukuze lokhu kube lula ukukukhumbula, ake sibheke ithebula elifana naleli.
| Izinto Ezivunyelwe | Izinto Okufanele Uzigweme |
|---|---|
| Amanzi | Ubisi nokudla kobisi (iyogathi, i-ayisikhilimu) |
| Itiye noma ikhofi ngaphandle kobisi noma i-creamer (kulungile ukwengeza ushukela omncane noma uju) | Konke ukudla okuqinile (irayisi, isinkwa, inyama, inhlanzi, imifino) |
| Isobho elingenamafutha, elihluziwe kahle (isb. umhluzi wenkukhu) | Ijusi yezithelo ene-khao khao (isb. ijusi lewolintshi) |
| Ijusi yezithelo ehlungiwe kahle engenawo u-pulp (isb. ijusi ye-apula, ijusi yamagilebhisi) | Izinhlobo zesobho ezinamaqhubu |
| I-Soda, Iziphuzo Zezemidlalo | Utshwala |
| Ijeli (iJeli-o®) | Izinhlobo zesobho likakhilimu |
| Amaphakethe eqhwa (angenazo izingcezu) | Izinhlobo ze-pudding |
Okunye, uma wenza lokhu kudla ukuze uhlolwe isisu sakho, udokotela wakho angakutshela ukuthi ungaphuzi uketshezi olubomvu (njengejeli noma ijusi) ngoba umbala obomvu ungabonakala njengegazi ngesikhathi sokuhlolwa. Ngakho-ke landela imiyalelo kadokotela wakho ngqo.
Kufanele ngikwenze isikhathi esingakanani lokhu kudla okumanzi?
Odokotela ngokuvamile abakukhuthazi ukwenza lokhu izinsuku ezingaphezu kwezimbalwa. Esikhathini esiningi, kufanele uhlale kulokhu kudla usuku olulodwa, ezimbili, noma okungenani izinsuku ezintathu. Lokhu kungenxa yokuthi akukunikezi ukudla okunomsoco okudingekayo isikhathi eside. Uma ngesizathu esithile kufanele uhlale kulokhu kudla izinsuku ezingaphezu kwezinhlanu, udokotela wakho uzokunikeza izithasiselo zokudla ezidingekayo.
Yiziphi izinzuzo nezingozi zalokhu?
Njenganoma yiluphi uhlobo lokwelashwa, lolu lunezinzuzo kanye nezingozi.
Izinzuzo
Inzuzo eyinhloko yalokhu ukuthi kunikeza uhlelo lokugaya ukudla ithuba lokuphumula nethuba lokululama.
- Kumuntu onezifo ezifana ne-pancreatitis, i-gastritis, noma isifo samathumbu esivuvukalayo, lokhu kudla kungasiza ekunciphiseni lokho kuvuvukala.
- Ku-diverticulitis, ukutheleleka kwe-colon, imfucuza emathunjini yandisa ukuvuvukala. Lokhu kudla okuwuketshezi kuhlanza i-colon futhi kusiza ekwelapheni ukutheleleka.
- Ngezikhathi zokuhlanza noma uhudo olunzima, umzimba ulahlekelwa amanzi amaningi, amandla, kanye nama-electrolyte. Lokhu kudla okuwuketshezi kungasiza ekugcwaliseni uketshezi olulahlekile lomzimba ngaphandle kokubangela ukuhlanza noma uhudo olwengeziwe.
Izingozi
- Ukungondleki: Uma uhlala kulokhu kudla izinsuku ezingaphezu kwezinhlanu, ungase ube nokungondleki kahle. Ngakho-ke , ungalokothi uqhubeke nalokhu ngaphandle kokubonisana nodokotela.
- Ushukela Ophezulu Egazini: Uma unesifo sikashukela, kufanele ukhulume nodokotela wakho ngaphambi kokuqala lokhu kudla. Ezinye zeziphuzo ezikulokhu kudla (njengejusi nesoda) zinoshukela omningi. Kungadingeka ushintshele kwezinye izindlela ezingenashukela, ulungise umthamo wemithi yakho, futhi uhlole amazinga kashukela egazini lakho njalo.
- Izinkinga Zokugwinya: Uma unenkinga yokugwinya (i-dysphagia), ungase ube nobunzima bokugwinya lezi ziphuzo. Ezimweni ezinjalo, khuluma nodokotela wakho mayelana nezinto eziqinisa uketshezi.
Uzobona nini udokotela
Uma uhlangabezana nanoma yiziphi izimpawu ezilandelayo ngenkathi udla lokhu kudla, yazisa udokotela wakho ngokushesha.
- Ubuhlungu obukhulu besisu noma izinhlungu esiswini.
- Uma umzimba uzizwa ukhathele kakhulu futhi ubuthakathaka.
- Uma unenkinga yokugwinya uketshezi oluphuma emphinjeni wakho.
Uma uhlangabezana nalezi zimpawu, ungaqhubeki nokudla futhi uxhumane nodokotela wakho ngokushesha.
Uyini umehluko phakathi kokudla 'okucacile' kanye nokudla 'okugcwele'?
Nakuba kokubili lokhu kuyizinto zokudla eziwuketshezi, kunomehluko omncane.
Kalula nje, 'ama-Clear Liquids' ayiziphuzo esingazibona. Njengamanzi, itiye, kanye nojusi we-apula. Kodwa ekudleni 'kwe-Full Liquid', iziphuzo esingazibona nazo zifakiwe. Isibonelo, izinto ezifana nobisi, ama-milkshake, amasobho akhilimu angenazo izingcezu, kanye neziphuzo ze-yogurt.
Esikhathini esiningi, odokotela bazoqala ngokuthi 'Clear Liquid Diet' kuqala, bese beshintshela ku-'Full Liquid Diet' lapho umzimba usubuyele esimweni sawo esijwayelekile. Kulapho-ke kuphela lapho udlulela ekudleni okuqinile.
Umlayezo Wokuya Nawe Ekhaya
- 'Ukudla Okucacile Okuwuketshezi' ukudla okunqunywe udokotela ngesizathu esithile, isikhathi esifushane.
- Inhloso eyinhloko yalokhu ukuhlanza amathumbu nokunikeza uhlelo lokugaya ukudla ukuphumula ngaphambi kokuhlinzwa noma ukuhlolwa.
- Lokhu akulona ukudla okufanelekelayo ukwehlisa isisindo nhlobo.
- Uma unezinye izimo zezokwelapha, njengesifo sikashukela, kubalulekile ukukhuluma nodokotela wakho ngaphambi kokuqala lokhu kudla.
- Ungalokothi ulandele lokhu kudla izinsuku ezingaphezu kwezimbalwa ngaphandle kweseluleko sikadokotela.
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