Umntwana wakho omncane usanda kuzalwa. Kumelwe ukuthi ukhathele kakhulu. Kodwa kungakapheli ihora noma amabili, umntwana wakho uqala ukukhala futhi, ecela ubisi olwengeziwe. Ngisho nangemva kokumupha ukudla, uzoqala ukukhala futhi ngemva kwesikhashana. "O, anginalo ubisi olwanele? Ingabe umntwana ulambile? Ingabe kukhona engikwenzayo okungalungile?" Kumelwe ukuthi uzibuze izikhathi eziyinkulungwane. Ungakhathazeki, lokhu kuyinkinga enkulu komama abaningi abasha. Yilokhu kanye esizokhuluma ngakho namuhla. Kwezokwelapha, sikubiza ngokuthi i -Cluster Feeding .
Kalula nje, kuyini ukudla kwe-Cluster?
Ukondla ngeqoqo kuyindlela yokuncelisa lapho umntwana ecela ubisi njalo, ngezikhathi ezimfushane kakhulu, kunobisi oluvamile.
Cabanga ngakho, ingane ivame ukucela ubisi njalo emahoreni amathathu kuya kwamane. Kodwa ingane encelisa ngamaqoqo ingase icele ubisi njalo ngehora, ngezinye izikhathi ngisho nakancane . Kufana neqembu lamabhodlela amancane obisi eduze komunye nomunye.
Kujwayelekile kakhulu ukuthi ingane ihlale icela ubisi ngale ndlela ezinsukwini ezimbalwa zokuqala ngemva kokuzalwa. Futhi, ngisho nezingane ezindala zingase zicele ubisi ngale ndlela ngezikhathi ezithile zosuku, ikakhulukazi kusihlwa, noma lapho zidinga induduzo.
Kodwa khumbula, uma ingane yakho icela ubisi njalo usuku lonke, nsuku zonke ngemva kwesonto lokuqala, kungaba uphawu lokunye. Isibonelo, ubisi lwakho lungase lube luncane okwesikhashana, noma ingane yakho ingase ingalunceli kahle.
Uma uzizwa sengathi ingane yakho icela ubisi njalo ngaphandle kwesizathu esicacile, khuluma nodokotela wakho. Bazohlola isimo futhi, uma kudingeka, bakuthumele kumeluleki wokuncelisa. Bangakusiza ngezinkinga eziningi, njengokunikezwa kobisi nokuthi ingane yakho incelisa kanjani. Ungavumeli lokhu kukukhathaze ukuze uyeke ukuncelisa. Lezi yizinto ezivamile ezenzeka komama abaningi, futhi kukhona usizo olutholakalayo.
Kungani izingane zihlala zicela ubisi olunje?
Kunezizathu eziningi zokuthi kungani izinsana zidla ndawonye. Ezinye ziyizizathu ezivame kakhulu, ezilindelekile. Ngezinye izikhathi, kungaba uphawu lwenkinga okudingeka siyinake. Ake sibheke ukuthi ziyini lezi zizathu.
| Isizathu | Incazelo elula |
|---|---|
| Izimbangela ezivamile nezilindelekile | |
| Isisu somntwana sincane kakhulu. | Isisu somntwana osanda kuzalwa sincane kakhulu, cishe singange-gooseberry. Ngakho angaphuza ubisi oluncane kuphela ngesikhathi. Yingakho elamba ngokushesha futhi ecela ubisi njalo. Ngemva kwezinsuku ezimbalwa, lo muzwa uyaphela njengoba isisu sakhe siba sikhulu kancane. |
| Amazinga ama-hormone kamama | I-prolactin, i-hormone esiza umama ukukhiqiza ubisi, iyashintshashintsha usuku lonke. Ngokuvamile iyancipha kusihlwa nasebusuku. Ukugeleza kobisi kuhamba kancane ngaleso sikhathi, ngakho-ke umntwana kufanele ancele isikhathi eside futhi kaningi ukuze athole ubisi olwanele. |
| Ngidinga induduzo | Ukuncelisa ibele akukhona nje ukwanelisa indlala. Kuphinde kube mayelana nokunikeza ingane induduzo enkulu, ukulondeka, kanye nokufudumala. Uma ingane izizwa ingakhululekile, yesaba, noma inesizungu, ifuna isivikelo sikanina (uxolo, igama lesiSinhala elifanele: தரளாளா igama lesiTamil. Igama lesiSinhala elifanele lithi: செநே�ாஸா noma துரளா ). Ingacela nobisi njalo ngalezo zikhathi. |
| Ukukhula okusheshayo | Izingane zikhula ngokushesha kakhulu. Kunezinkathi lapho leli zinga lokukhula likhula ngokuzumayo (silibiza ngokuthi ama-spurs okukhula ). Phakathi nalezi zinkathi, zidinga amandla engeziwe, ngakho-ke zicela ubisi kaningi. |
| Izizathu zokunaka | |
| Ukwenziwa Kwe-Lactogenesis Okulibazisekile | Ngokuvamile, ubisi lukamama luqala ukufika zingakapheli amahora angu-72 kusukela ekuzalweni komntwana. Lokhu ngezinye izikhathi kungabambezeleka ngenxa yezici ezifana nesifo sikashukela, ukukhuluphala ngokweqile, noma ukuhlinzwa. Ngemuva kwalokho, umntwana ngeke akwazi ukuthola ubisi olwanele ngesikhathi esisodwa, ngakho-ke uzovame ukucela ubisi olwengeziwe. |
| Ukwehla kokunikezwa kobisi | Uma ngesizathu esithile inani lobisi olukhiqizwa ngumzimba kamama linganele izidingo zomntwana, umntwana uzizwa elambile. Ngakho-ke, angase acele ubisi njalo usuku lonke. Ungathola izizathu zalokhu bese ukhuluma nodokotela bese uthola ukwelashwa. |
| I-latch engalungile | Lena inkinga evamile kakhulu. Ngisho noma umama enobisi olwanele, uma umntwana engabambeleli kahle engonweni kanye nendawo emnyama eyizungezile (i-areola), ngeke athole ubisi olwanele. Ngenxa yokuthi isisu sakhe asigcwele, uzocela ubisi olwengeziwe ngemva kwesikhashana. Lokhu futhi kuyinto engalungiswa. |
Wazi kanjani ukuthi ingane yakho ithola ubisi olwanele?
Lona umbuzo omkhulu kubo bonke omama. Kuvamile ukuzibuza, "Ingabe ingane yami ithola ubisi olwanele?" Kunezindlela ezimbalwa zokuthola iqiniso:
- Ukwanda kwesisindo somntwana: Lena yindlela ethembeke kakhulu . Udokotela wakho noma isisebenzi sezempilo somndeni sizohlola isisindo somntwana wakho njalo ukuqinisekisa ukuthi uyakhula ngokweshadi lokukhula.
- Inani lama-nappies amanzi nangcolile: Uma ingane yakho ithola ubisi olwanele, izochama kahle. Ngemva kwesonto lokuqala, kufanele okungenani ibe nama-nappies amanzi angu-6-8 ngosuku. Futhi kuyisibonakaliso esihle uma ikhipha indle izikhathi eziningana ngosuku.
- Umsebenzi womntwana: Ingabe ingane yakho iyajabula futhi ikhululekile ngemva kokuncelisa? Ingabe imatasa futhi ibhekabheka lapho ivukile? Uma kunjalo, lokho kusho ukuthi ithola amandla ayidingayo.
- Umsindo wokumunca: Uyawuzwa umsindo wengane yakho igwinya (njengokungathi i-k... k...) lapho imunca ubisi? Lokho kusho ukuthi ubisi lungena kahle esiswini.
Uma unokungabaza ngalezi zinto, ungalibali ukukhuluma nodokotela wakho.
Yini okufanele ngiyenze ngesikhathi sokudla kweqembu?
Lesi yisikhathi esikhathazayo kakhulu kumama. Kufanele uhlale uphapheme ngaso sonke isikhathi, futhi umzimba wakho ukhathele. Nazi ezinye izinto ezizokusiza phakathi nalesi sikhathi:
- Kufanele uphuze amanzi amaningi futhi udle kahle:Umzimba wakho ukhiqiza ubisi oludingwa yingane yakho. Ngakho-ke udinga ukudla ukudla okunempilo futhi uphuze okungenani amalitha amathathu amanzi ngosuku.
- Thola indawo ekhululekile: Lungiselela isihlalo esikhululekile kanye nemicamelo ukuze uhlale phezu kwayo ngenkathi uncelisa. Gcina izinto ezifana nocingo lwakho, ibhodlela lamanzi, kanye nencwadi eduze.
- Cela usizo: Cela usizo kumyeni wakho, kumama, noma komunye umuntu ngeminye imisebenzi yasekhaya. Into ebaluleke kakhulu kuwe kulezi zinsuku ukuncelisa ingane yakho bese uphumula.
- Yiba nesibindi, lokhu kungokwesikhashana: Khumbula, lokhu kondla ngeqoqo akuyona into ezokwenzeka phakade. Kumane kuyisigaba sokukhula komntwana wakho. Kuzobuyela esimweni esijwayelekile ezinsukwini ezimbalwa.
Kufanele ngimbone nini udokotela?
Nakuba ukudla okuxubile kuvamile, ngezinye izikhathi kubalulekile ukufuna iseluleko sezokwelapha. Uma ubona noma yiziphi izimpawu ezilandelayo, bheka udokotela.
- Uma ingane ingakhuli kahle .
- Uma umntwana ebonakala elele futhi engaphili ngaso sonke isikhathi.
- Uma inani lama-nappies amanzi ngosuku liphansi kakhulu (ngaphansi kuka-6).
- Uma uzwa ubuhlungu obukhulu bezingono ngesikhathi uncelisa (lokhu kungaba yinkinga yokugoba).
- Uma umntwana ehlala ehlanza ngemva kokuphuza ubisi.
Njengomama, uma uzizwa sengathi kukhona okungahambi kahle, themba lowo muzwa. Ungalibali ukukhuluma nodokotela wakho. Kuhle ukulalela ngisho noma ukungabaza okuncane kakhulu onakho.
Umlayezo Wokuya Nawe Ekhaya
- Kujwayelekile ukuthi ingane yakho ihlale icela ubisi esontweni lokuqala ngemva kokuzalwa, okubizwa ngokuthi ukondla ngeqembu. Ungakhathazeki ngakho.
- Ingane ingacela ubisi ngale ndlela ngoba isisu sayo sincane, sidinga induduzo, noma sikhula ngokushesha.
- Ngemva kwesonto lokuqala, uma ingane yakho iqhubeka nokukhala usuku lonke, ingakhuli, noma uma unezinye izinkinga, qiniseka ukuthi ukhuluma nodokotela wakho.
- Ukuncelisa izingane ngeqembu kungaba yisikhathi esicindezelayo kakhulu kumama. Kodwa khumbula, lokhu kungokwesikhashana. Awuwedwa, futhi kukhona usizo olutholakalayo.
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