Ukukusiza ukuthi uhlale uphilile njengoba ukhula: Ngubani udokotela wezifo zasebekhulile?

Ukuguga kuyinto evamile kithi sonke. Njengoba siguga, imizimba yethu nezingqondo zethu zishintshashintsha ngezindlela ezahlukene, futhi izifo ezintsha zingavela. Ngakho-ke, ngezikhathi ezinjengalezi, kungaba kuhle kangakanani ukuba nodokotela ogxile ezinkingeni zempilo zabantu abadala? Yilolo hlobo lochwepheshe esizokhuluma ngalo namuhla , 'uDokotela Wezingane' .

Ubani ngempela udokotela wezifo zasebekhulile?

Kalula nje, udokotela wezifo zasebekhulile udokotela othole ukuqeqeshwa okukhethekile empilweni yabantu abadala, okungukuthi, omama bethu, obaba, ogogo nomkhulu, njalo njalo. Ngezinye izikhathi babizwa nangokuthi 'Odokotela Bezokwelapha Zasebekhulile'. Baxilonga futhi belapha izifo ezahlukahlukene ezenzeka njengoba sikhula. Baphinde bakusize ukuhlela uhlelo lokwelashwa olusebenza kahle kuwe ngokukhuluma ngezidingo zakho, izinto ozithandayo, nezinto ongazithanda. Akukuhle lokho?

Laba odokotela abagugile bangodokotela abathole ukuqeqeshwa okuyisisekelo njengodokotela abajwayelekile (`Imithi Yangaphakathi`) noma odokotela bomndeni (`Imithi Yomndeni`), base bethola ukuqeqeshwa okukhethekile okwengeziwe emkhakheni wezokwelapha kwabadala (`Imithi Yabadala`). Bangase basebenze njengengxenye yesibhedlela "Isikhungo Sezokwelapha Kwabadala", noma bangasebenza esikhungweni sezokwelapha esizimele. Abanye basebenza nabantu abadala "ezikhungweni zokunakekelwa kwesikhathi eside" noma "ezikhungweni zokuvuselela". Kukhona nelinye iqembu elibizwa ngokuthi "Odokotela Abagugile"`, nabo abasebenza nenhlalakahle yabantu abadala, kodwa udokotela ogugile naye ungudokotela. Uyawuqonda umehluko?

Udokotela wezifo zasebekhulile angakusiza kanjani?

Udokotela wasebekhulile ukubona njengomuntu ophelele . Lokhu kusho ukuthi uyakucabangela izidingo zakho zomzimba, zengqondo, zokuqonda, kanye nezenhlalo. Usebenzisa lonke lolu lwazi ukukunikeza ukwelashwa kanye neseluleko. Nazi ezinye zezinto udokotela wasebekhulile angakwenzela zona:

• Ukuxilongwa kwesifo: Sithola ukuthi yiziphi izimo zezokwelapha ezahlukahlukene onazo.
• Ukunikeza imithi kanye nezinye izindlela zokwelapha: Ukunikeza imithi edingekayo, amavithamini, kanye nezinye izindlela zokwelapha ezifanele.
• Hlola imiphumela emibi yemithi: Hlola njalo ukuze ubone ukuthi imithi oyiphuzayo ibangela noma yimiphi imiphumela emibi. Uma ikhona, umuthi kadokotela ungashintshwa.
• Ukukhuluma ngezinzuzo nezimbi zokwelashwa: Uma uphathwa ngokwelashwa okukhulu njengokuhlinzwa, uzokwaziswa ngokucacile ngezinzuzo, izinkinga, kanye nezingozi.
• Ukusebenzisana nabanye abahlinzeki bezempilo: Sizohlela ukuthi uthole izinsizakalo ezikhethekile ozidingayo, isibonelo, uchwepheshe womdlavuza noma udokotela wezinzwa.
• Ukuxoxa ngemisebenzi yansuku zonke: Sizoxoxa ngekhono lakho lokwenza imisebenzi yansuku zonke futhi sikunikeze iseluleko ngezinguquko zendlela yokuphila uma kudingeka. Isibonelo, uma kungasaphephile ukushayela imoto wedwa noma uma kuyingozi ukuhlala ekhaya wedwa, sizoxoxa ngalokhu futhi sikusize uthathe izinyathelo ezifanele.
• Ukuhlela Iziqondiso Kusenesikhathi: Lesi yisihloko esibucayi, kodwa sibaluleke kakhulu. Ngezinye izikhathi singase singakwazi ukwenza izinqumo mayelana nempilo yethu esikhathini esizayo. Esimweni esinjalo, singakuqondisa wena nomndeni wakho ekuhleleni kusengaphambili ukuthi nifuna ukwelashwa kwenu kwenziwe kanjani, ngokwezifiso zenu.

Odokotela bezifo zasebekhulile bayazi ukuthi akubona bonke abantu abafana nawe. Cabanga nje ukuthi omunye umuntu unesifo esifana nesakho, kodwa ukwelashwa abakuthandayo nendlela yabo yokuphila kungase kuhluke kakhulu kwesakho. Kwabanye, ukuzimela kwabo kubaluleke kakhulu kunanoma yini enye. Abanye bakhetha ukuba nomuntu ozoba naye amahora angama-24 ngosuku ukuze abasize. Abanye bazama ukunciphisa imithi yabo futhi bagweme ukuhlinzwa ngangokunokwenzeka. Abanye bafuna ukuzama yonke imithi engaba khona.

"Udokotela wezifo zasebekhulile uzokhuluma nawe futhi akusize uqonde ukuthi yini oyifunayo kakhulu nokuthi ungayifinyelela kanjani leyo migomo . Bazokuchazela nokuthi yiziphi ezinye izindlela ezitholakalayo uma izifiso zakho eziyisisekelo zingafezeki, noma uma ziyingozi kuwe. Bazobandakanya nabathandekayo bakho kukho konke lokhu, baqinisekise ukuthi ukhululekile futhi ujabule ngangokunokwenzeka ngohlelo lwakho lokwelashwa."

Iyini 'Ithimba Lokunakekelwa Kwabantu Asebekhulile'?

Lokhu kubaluleke kakhulu futhi. ' Ithimba Lokunakekelwa Kwabantu Asebekhulile' liyiqembu lodokotela abagugile kanye nabanye ochwepheshe bezempilo abasebenza ndawonye ukunakekela abantu abadala. Bahlola izidingo zakho futhi baphathe noma yiziphi izimo zempilo ezingase zithinte umzimba nengqondo yakho.

Ngaphezu kodokotela abangochwepheshe bezeminyaka, leli qembu lingafaka nabanye. Isibonelo:

• Ochwepheshe Bezokudla: Abantu abakweluleka ngokudla kwakho.
• Abahlengikazi Abangochwepheshe: Labo abanikeza ukunakekelwa ngokusiza odokotela.
• Odokotela Bezokwelapha Emsebenzini: Abantu abasiza abantu ukwenza imisebenzi yansuku zonke kalula.
• Osokhemisi: Abantu abakwelulekayo ngemithi oyithathayo kanye nokusebenzisana kwayo.
• Odokotela Bezokwelapha Ngomzimba: Labo abelapha izinkinga ezihlobene nokuzivocavoca umzimba, amalunga, kanye nemisipha.
• Abasizi Bodokotela: Labo ababona iziguli ngaphansi kokuqondisa kodokotela.
• Odokotela Bezifo Zengqondo kanye Nososayensi Bezifo Zengqondo:Labo abanikeza izeluleko kanye nokwelashwa kwezinkinga zempilo yengqondo.
• Izisebenzi Zezenhlalakahle: Abantu abasiza ngezinkinga zomphakathi nezomnotho futhi babaqondise ezinsizeni abazidingayo.
• Ochwepheshe Bokukhuluma Nokuzwa: Abantu abasiza ngezinkinga zokukhuluma noma zokuzwa.

Uma sikhuluma iqiniso, akuwona wonke umuntu ongathola kalula udokotela wasebekhulile noma ithimba lokunakekelwa okunjalo. Kuyahlukahluka kuye ngokuthi uhlala kuphi, uhlelo lwakho lomshuwalense wezempilo, njll. Ezimweni ezinjalo, ungasebenza nodokotela wakho womndeni (`Umhlinzeki Wokunakekelwa Okuyinhloko`), onokuqeqeshwa okukhethekile ekunakekeleni asebekhulile.

Uneminyaka emingaki okufanele uye kudokotela wasebekhulile?

Iningi labantu liqala ukubona udokotela wasebekhulile ngemva kweminyaka engu-65 , futhi ikakhulukazi ngemva kweminyaka engu-75. Kodwa lokho kungahluka kuye ngomlando wakho wezempilo nezidingo zakho. Ezinye izikhungo ze-Geriatric Medicine (CGM) seziqala ukusiza abantu abaseminyakeni yabo engu-50. Lokhu kungase kubonakale kusenesikhathi. Yebo, ngiyaqonda, iminyaka engu-50 isencane kwabanye abantu. Kodwa-ke, ukubhekana nezinkinga zempilo ezihambisana nokuguga kusenesikhathi kungakusiza ukulawula izici zakho eziyingozi futhi kuvimbele izifo eziningi ezingamahlalakhona.

Cabanga ngalokhu: Abantu abangaphezu kuka-50% abaneminyaka engu-65 nangaphezulu banezinkinga zezokwelapha okungenani ezintathu ezidinga ukubhekwa noma ukwelashwa. Uma unezinkinga zezokwelapha ezingaphezu kwesisodwa, ukunakekelwa kwakho kwezokwelapha kuba nzima kakhulu. Yilapho usizo lodokotela abagugile luba usizo khona.

Isibonelo, uma uphuza imithi eminingi yezimo ezahlukene, udokotela wezifo zasebekhulile angaqinisekisa ukuthi imithi iphephile ukuyisebenzisa ngaphandle kokuxhumana okuyingozi. Ngokufanayo, lapho bethola ukwelashwa okufana nokuhlinzwa, balinganisa izinzuzo nezingozi. Ngoba izingozi zokuhlinzwa lapho uneminyaka engu-70 zingase zibe ziphakeme kunezo ezineminyaka engu-40.

Vele, odokotela bezokwelapha zangaphakathi kanye nodokotela bomndeni nabo banikeza lolu hlobo losizo ngezinga elikhulu. Ngisho noma uthintana nodokotela wezifo zasebekhulile, kubalulekile ukuqhubeka nokugcina ubuhlobo nodokotela womndeni wakho. Kodwa-ke, odokotela bezifo zasebekhulile banezela ulwazi olwengeziwe kanye nobuchwepheshe ekunakekelweni kwakho. Baqeqeshwe ngokukhethekile ukunakekela abantu abadala, ikakhulukazi labo abanezinkinga zezokwelapha eziyinkimbinkimbi. Lokhu kufaka phakathi izifo zomzimba kanye nezinkinga zempilo yengqondo. Ngakho-ke, ngenxa yokuthi babone eziningi zalezi zimo, bakulungele ukusiza, kungakhathaliseki ukuthi isimo sakho sinjani.

Ingabe othandekayo wami kufanele aye kudokotela wasebekhulile?

Uma othandekayo wakho, njengomama, ubaba, ugogo, noma umkhulu, ekulesi simo, kungaba usizo kakhulu ukufuna iseluleko kudokotela wasebekhulile:

• Ukuphila nezimo eziningi zezempilo
• Uma uphuza imithi eminingi ngesikhathi esisodwa.
• Uma ubhekene nezinkinga zenkumbulo, njengokulahlekelwa yinkumbulo noma ukukhohlwa.
• Uma ebhekene nobunzima bokubhekana nama-aphoyintimenti nokwelashwa,
• Uma uke walaliswa esibhedlela noma ululama ngemva kokulaliswa esibhedlela. (Usesibhedlela noma ululama ngemva kokulaliswa esibhedlela)

Uma ungumnakekeli wabo oyinhloko, ungase uqaphele izinguquko ezincane abanye abangase bangaziboni. Othandekayo wakho angase angamboni ngisho. Ezimweni ezinjalo, kungaba umthwalo wakho ukuphakamisa ukuthi babonane nodokotela wasebekhulile. Bangambheka othandekayo wakho kuzo zonke izinhlangothi, okuhlanganisa impilo yakhe yengqondo kanye nenhlalakahle yomphakathi, futhi bakhe uhlelo oluhlangabezana nezidingo zakhe.

Ngingamthola kanjani udokotela wezifo zasebekhulile eduze kwami?

ESri Lanka, ubuchwepheshe bodokotela abangochwepheshe abangochwepheshe abukasabalali kakhulu. Kodwa-ke, ungabuza udokotela womndeni wakho ngalokhu. Angase akwazi ukuncoma umuntu ofanele. Kungase kube nemitholampilo ekhethekile yabantu asebekhulile ezibhedlela ezinkulu zikahulumeni noma ezibhedlela ezizimele. Ungathola futhi ulwazi oluvela ezindaweni ezinjalo. Ngezinye izikhathi kungenzeka futhi ukuthola ulwazi mayelana nodokotela abangochwepheshe abanjalo ku-inthanethi.

Umlayezo Wokuya Nawe Ekhaya

Kulungile, ngakho-ke, bekungeke yini kube kuhle ngawe ukukhumbula ezinye zezinto ezibaluleke kakhulu esikhulume ngazo?

• Udokotela wezifo zasebekhulile ungudokotela ogxile empilweni yabantu abadala. Banakekela zonke izidingo zakho zomzimba nezengqondo.
• Uma unezifo eziningi, uphuza imithi eminingi, noma unezinkinga zokukhumbula , usizo lukadokotela wabantu abadala lubaluleke kakhulu.
• Kubaluleke kakhulu ukuhlolwa njalo kwezokwelapha (`ukuhlolwa kwaminyaka yonke`) ngisho nangemva kweminyaka engu-50. Lokhu kungasiza ekuboneni nasekulawuleni izifo eziningi kusenesikhathi.
• Ngisho noma kunzima ukuthola udokotela wasebekhulile, hlala uxhumana nodokotela womndeni okhathalela impilo yabantu asebekhulile.
• Njengoba siguga, singase singaziqondi ngokugcwele izinguquko empilweni yethu. Odokotela bezifo zabantwana abagugayo bangochwepheshe abaqonda izinguquko ezihambisana nokuguga. Bangakusiza ukuthi uhlale uphilile futhi ujabule.

Ngakho-ke, uma wena noma umuntu omthandayo ekhula, kufanelekile ukucabangela izinsizakalo zikadokotela wasebekhulile. Wonke umuntu ufanelwe ukuphila impilo enempilo nejabulisayo, akunjalo?

Odokotela abagugile, udokotela wasebekhulile, impilo yabantu abadala, ukunakekelwa kwasebekhulile, izifo ezingamahlalakhona, iseluleko sezokwelapha, ukunakekelwa kwezempilo