Cabanga nje ukuthi nonke nidla ndawonye njengomndeni, noma nixoxa nabangani ephathini ngenjabulo. Kungazelelwe, othile uqala ukukhwehlela, futhi ngemva kwesikhashana, ukukhwehlela kuyaphela, ubuso bakhe buphenduka bube luhlaza okwesibhakabhaka, futhi akakwazi ukukhuluma, ngakho-ke babamba intamo yabo ngezandla zabo... Lesi yisimo esesabekayo nesicindezelayo ngempela, akunjalo? Kodwa uma ungesabi futhi wazi kahle ukuthi wenzeni, ungasindisa impilo eyigugu. Namuhla sikhuluma ngendlela yosizo lokuqala okufanele wonke umuntu ayazi ukuze asisindise esimweni esiphuthumayo kangaka.
Iyini i-Heimlich Maneuver?
Kalula nje, lena indlela yosizo lokuqala oluphuthumayo esetshenziselwa ukususa into ebambeke emphinjeni womuntu, njengokudla noma ithoyizi, futhi kwenze kube nzima ukuphefumula. Ngokukhethekile, le ndlela isetshenziswa lapho ukudla noma enye into ibambeke emphinjeni noma ku-windpipe (trachea). Lokhu kubizwa nangokuthi "ama-abdominal thrusts", okusho ukusunduza esiswini. Le ndlela isetshenziswa ngendlela ehlukile kancane kubantu abadala nezingane.
Lolu hlelo lusebenza kanjani?
Lena inqubo ethakazelisa kakhulu. Yasungulwa nguDkt. Henry Heimlich ngo-1974. Waphawula ukuthi ngisho noma umuntu enamathele emphinjeni, kwakusekhona umoya emaphashini akhe. Ngakho-ke, wacabanga ukuthi uma ucindezela umuntu ngokushesha esiswini, ngaphansi nje kwesikhala sezimbambo, njengoba nje ungacindezela ibhaluni ukuze ukhulule umoya, ukucindezela okuvela kulowo moya osele emaphashini kwakuzophoqa into enamathele emphinjeni wakhe.
Lo mbono empeleni waphumelela. Ekuqaleni, umphakathi wezokwelapha awuzange uyamukele kakhulu. Kunalokho, indlela ye-backstroke yayiyindlela ethandwayo iminyaka engaba yishumi. Kodwa kamuva, indlela ye-Heimlich Maneuver yamukelwa njengosizo lokuqala olungcono kakhulu olunganikezwa umuntu omdala ophapheme. Kodwa-ke, indlela ye-backstroke isanconywa ezinganeni ezincane. Futhi, uma umuntu elahlekelwa ukuqonda, le ndlela akuyona leyo okufanele isetshenziswe ngaleso sikhathi, kodwa yindlela yokuphefumula yokwenziwa ephuthumayo, okuyi-'CPR'.
Kufanele usebenzise nini i-Heimlich Maneuver?
Lena into ebaluleke kakhulu. Lolu sizo lokuqala kufanele lunikezwe kuphela umuntu ophapheme futhi ongakwazi ukuphefumula, ukukhuluma, noma ukukhwehlela kahle . Kunezimpawu eziningana ezingakusiza ukuthi ubone ukuthi othile ubambeke emphinjeni.
Kodwa-ke, uma umuntu esakwazi ukukhwehlela, ukukhuluma, nokuphefumula kahle, ungalokothi usebenzise le ndlela. Ngaleso sikhathi, okudingeka ukwenze nje ukumkhuthaza ngokuthi, "Khwehlela kakhulu, khwehlela kangcono." Ngoba ukukhwehlela okuhle kuvame ukuhlanza izinto ezibambekile. Lolu sizo lokuqala kufanele lunikezwe kuphela ngezikhathi zengozi yangempela empilweni.
Ungawuqonda kalula lo mehluko kusukela kuthebula elingezansi.
| Uphawu / Isimo | Okudingeka ukwenze |
|---|---|
| Nini ukwenza i-Heimlich Maneuver | |
| Ukungakwazi ukukhuluma noma ukwenza umsindo. | Qala usizo lokuqala ngokushesha. |
| Ubunzima bokuphefumula noma ukuphelelwa umoya. | Qala usizo lokuqala ngokushesha. |
| Ukukhwehlela okubuthakathaka kakhulu noma ukungakhwehleli nhlobo. | Qala usizo lokuqala ngokushesha. |
| Izindebe nobuso buphenduka bube luhlaza okwesibhakabhaka. | Qala usizo lokuqala ngokushesha. |
| Ukubamba umphimbo ngezandla zombili (lesi yisibonakaliso esaziwa emhlabeni wonke sokuminza). | Qala usizo lokuqala ngokushesha. |
| Lapho ungafanele wenze i-Heimlich Maneuver | |
| Umuntu usengakwazi ukukhwehlela kahle nangokucindezela . | Ungenzi lutho. Bakhuthaze ukuthi "bakhwehlele kahle, baqhubeke nokukhwehlela." |
| Umuntu usakwazi ukukhuluma noma ukuphefumula. | Ungenzi lutho. Qhubeka uqapha isimo bese ubacela ukuthi baqhubeke nokukhwehlela. |
Ungamnika kanjani umuntu omdala lolu sizo lokuqala? (Isinyathelo ngesinyathelo)
Kulungile, manje ake sibone ukuthi iyiphi indlela efanele yokwenza lokhu kumuntu omdala noma ingane encane. Ungesabi, khumbula lezi zinyathelo.
1. Yima ngemuva komuntu: Uma umuntu ovalelekile emi, yima ngemuva kwakhe. Ungalondoloza ibhalansi yakho kangcono uma ume imilenze yakho iqhelelene kancane.
2. Beka izandla zakho okhalweni: Beka izandla zakho esiswini somuntu.
3. Yenza isibhakela: Yenza isibhakela ngesinye sezandla zakho. Gcina isithupha sakho ngaphakathi kwesibhakela.
4. Thola indawo efanele: Manje lena into ebaluleke kakhulu. Beka isandla ngesibhakela esingamasentimitha amabili ngaphezu kwenkaba yesisulu nangaphansi nje kwekheji lezimbambo . Uma sikhuluma iqiniso, ingxenye ethambile phezulu kwesisu.
5. Bamba ngesinye isandla: Manje ngesinye isandla sakho, bamba isandla esasibambe isibambo ngokuqinile.
6. Shintshela ngokushesha: Manje cindezela ngokushesha, ngokubukhali ngaphakathi naphezulu . Kufana nesimo sohlamvu lwesiNgisi "J". Kusebenza kangcono uma ucindezela ngaphandle kokugoba izindololwane zakho, kodwa uzigcine ziqondile. Yenza ukusunduza okunjalo izikhathi ezi-5 zilandelana.
7. Qhubeka: Qhubeka wenza lokhu izikhathi ezi-5 njalo kuze kube yilapho into ikhishwa noma umuntu elahlekelwa ingqondo.
Kubaluleke kakhulu: Uma umuntu elahlekelwa ingqondo, yeka le nqubo ngokushesha. Mbeke phansi ngokucophelela umuntu, shayela i-ambulensi ngokushesha (eSri Lanka, 1990), bese uqala i-CPR (ukuphefumula okwenziwa) uma wazi ukuthi kanjani.
Lolu hlelo lushintsha kanjani kubantu abahlukene?
Indlela esisanda kuxoxa ngayo ivame ukusetshenziswa kubantu abadala. Kodwa-ke, indlela yokwenza lokhu ihlukile kancane ezinganeni ezincane, izinsana, kanye nabesifazane abakhulelwe.
Ukwenza kanjani lokhu ezinganeni ezincane (ezineminyaka engu-1-5 ubudala)?
Kudingeka kwenziwe izinguquko ezimbalwa ezincane lapho kwenziwa lokhu enganeni engaphansi kweminyaka emi-5 ubudala, noma enesisindo esingaphansi kwamakhilogremu angu-20 (amakhilogremu angu-45).
- Yehla uze ufike ezingeni lomntwana: Guqa ngemuva komntwana noma uhlale esihlalweni bese wehla uze ufike ekuphakameni komntwana.
- Kwenze ngamandla amancane: Ungacindezeli kanzima njengoba ubungenza kumuntu omdala. Esikhundleni salokho , sebenzisa amandla amancane , kodwa cindezela ngokushesha izikhathi ezi-5. Zonke ezinye izinyathelo ziyafana nezomuntu omdala.
Akulungile yini ukwenza lokhu enganeni (engaphansi konyaka ubudala)? Ngakho-ke wenzani?
Lokhu kuyinto okufanele uyikhumbule. Akukhuthazwa ukwenza i-Heimlich Maneuver ezinganeni ezingaphansi kwezinyanga ezingu-12 (iminyaka) nganoma yisiphi isizathu. Kunalokho, sisebenzisa inhlanganisela yokushaya emuva kanye nokusunduza esifubeni.
Sicela ubone izinyathelo ngokucacile kuthebula elingezansi.
| Izinyathelo | Indlela yokukwenza |
|---|---|
| 1. Phendula ingane. | Hlala esihlalweni bese ubeka ingane yakho ibheke phansi ebunzini noma ethangeni. Gcina ikhanda lengane yakho libheke phansi . Sekela intamo nekhanda lengane yakho kahle. |
| 2. Shaya umhlane izikhathi ezi-5 | Ngesithende sesandla sakho, shaya ingane yakho izikhathi ezi-5 phakathi kwamahlombe ayo. Lokhu kushaya kufanele kuqine, kodwa kungabi buhlungu. |
| 3. Hlola umlomo | Vula umlomo wengane ukuze ubone ukuthi uyakwazi yini ukubona into. Uma ungakwazi, yisuse ngokucophelela ngomunwe wakho. Uma ungakwazi ukuyibona, ungafaki umunwe wakho emlonyeni. |
| 4. Phendula ingane iye kolunye uhlangothi | Uma ukuvaleka kungakaphumi, phendula ingane ngokucophelela, isesebunzini noma ethangeni lakho, ikhanda layo libheke phansi . |
| 5. Nikeza ukusunduza isifuba izikhathi ezi-5 | Ngeminwe yakho emibili (iminwe yokukhomba neyephakathi), cindezela ukusunduza oku-5 ngaphakathi naphezulu ethanjeni lesifuba lomntwana eliphakathi (sternum), ngaphansi nje kwezingono zombili.Nikeza. (Cishe amasentimitha angu-1/2 noma angu-1 1/2). |
| 6. Hlola kabusha bese uphinda | Bheka umlomo womntwana ngokucophelela futhi. Qhubeka ushintshanisa amagalelo amahlanu emhlane kanye nokusunduza isifuba okuhlanu kuze kube yilapho into iphuma noma ingane ilahlekelwa ingqondo. Uma ingane ilahlekelwa ingqondo, qala i-CPR ngokushesha. |
Yini okufanele yenziwe umama okhulelwe noma umuntu okhuluphele ngokweqile?
Njengoba kunzima ukufinyelela esiswini sikamama okhulelwe noma umuntu okhuluphele, futhi ukusunduza isisu kuyingozi, sishintsha le ndlela kancane.
- Esikhundleni sokugoqa izingalo zakho esiswini somuntu, zigoqe ngaphansi kwamakhwapha akhe bese uziletha enkabeni yesifuba sakhe .
- Kufanele ubeke isandla sakho esiqinile ethanjeni eliphakathi lesifuba sakho (i-'sternum'), hhayi esiswini sakho.
- Bese ucindezela kahlanu ngokubukhali emuva ngqo .
Wenzani uma ubhajwa uma uwedwa?
Lokhu futhi kuyinto okufanele uyicabangele. Uma ubhajwa ekudleni ngenkathi usekhaya wedwa, ungenza lolu sizo lokuqala wena ngokwakho.
- Indlela 1: Njengoba ubungenza kumuntu omdala, beka isandla esisodwa esibambweni, ngaphezu nje kwenkaba, ngaphansi nje kwezimbambo. Ngesinye isandla, bamba isibambo ngokuqinile bese ucindezela ngokushesha ngaphakathi naphezulu . Yenza lokhu kuze kube yilapho ukuvaleka kuphuma.
- Indlela 2: Iya endaweni eqinile, njengetafula noma isihlalo. Beka isisu sakho esingaphezulu onqenqemeni bese ucindezela phansi ngokushesha. Ukucindezela okuvela kulokhu kungasiza futhi ekususeni ukuvaleka.
Ingabe zikhona izingozi ngale ndlela? Yini okufanele yenziwe ngemva kosizo lokuqala?
I-Heimlich Maneuver iyindlela esindisa impilo futhi ephephile. Ayidingi ukuqeqeshwa kwezokwelapha ukuze isebenze. Kodwa-ke, uma yenziwe ngendlela engafanele, okungukuthi, uma ucindezela kakhulu endaweni engafanele, ingabangela umonakalo. Ingaphula ubambo noma ibangele ukulimala okuncane ezithweni zangaphakathi. Kodwa esimweni sokuphila noma ukufa, kuyinto engcono kakhulu ongayenza.
Khumbula: Ngisho noma into iphumile ngemva kwalolu sizo lokuqala futhi umuntu ebonakala sengathi uphilile, kufanele nakanjani umyise egumbini lezimo eziphuthumayo esibhedlela esiseduze (ETU) noma ubonane nodokotela. Lokhu kungenxa yokuthi kubaluleke kakhulu ukuhlola ukuthi kukhona yini umonakalo wangaphakathi ngenxa yokuminyana noma ukuthi into ibangele umphimbo obuhlungu.
Ungazivikela kanjani izingane, ikakhulukazi izingane ezincane, ekubhajweni?
Le ngozi iphakeme kakhulu ezinganeni ezincane. Ngakho-ke, njengabazali, kudingeka siqaphele kakhulu.
- Ungashiyi amathoyizi amancane, izinhlamvu zemali, noma izingcezu zebhethri ezingagwinywa yizinsana nezingane ezincane ezindaweni lapho zingazithola khona.
- Uma uphakela ukudla, kunqume kube yizicucu ezincane kakhulu .
- Qaphela kakhulu ngokudla okuyindilinga okunganamathela kalula, njengamantongomane , amagilebhisi, namasoseji .
- Gwema ukunikeza izingane ezincane izinto ezifana ne -hard toffee kanye ne-chewing gum .
- Hlala ubheke ingane yakho ngesikhathi idla futhi idlala. Gwema ukuyivumela igxume phezulu naphansi ihleke ngenkathi idla.
Lolu lwazi luzokusiza ngolunye usuku ukuvimbela ingozi engenzeka ngemizuzwana embalwa, ukuze usindise impilo. Yabelana ngalokhu nabangani bakho nomndeni wakho. Ngoba, esimweni esiphuthumayo, ukungesabi nokwenza into efanele yilokho okuyikho ubuqhawe.
Umlayezo Wokuya Nawe Ekhaya
- I-Heimlich Maneuver inqubo yosizo lokuqala oluphuthumayo kumuntu ophapheme kodwa ongakwazi ukuphefumula, ukukhuluma, noma ukukhwehlela.
- Uma umuntu esakwazi ukukhwehlela kahle, ungakwenzi lokhu. Kunalokho, mkhuthaze ukuthi aqhubeke nokukhwehlela.
- Ungayisebenzisi le ndlela ezinganeni ezingaphansi konyaka owodwa ubudala . Kunalokho, shaya umhlane izikhathi ezi-5 bese ucindezela isifuba izikhathi ezi-5 ngokushintshana.
- Uma umuntu elahlekelwa ingqondo ngesikhathi enikeza usizo lokuqala, yeka ngokushesha, qala i-CPR, bese ushayela i-ambulensi.
- Ngisho noma usizo lokuqala luphumelela futhi into ebhajwe iphuma, qiniseka ukuthi uyamyisa esibhedlela noma kudokotela ukuze ayohlolwa .
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