Ingabe ngezinye izikhathi uba nobunzima bokuhamba noma ukwenza imisebenzi yansuku zonke enobuhlungu obukhulu obuvela esinqeni sakho? Ingabe uzizwa ubuhlungu kakhulu kangangokuthi uthi "Aah" lapho uvuka esihlalweni noma ukhuphuka izitebhisi? Ingabe i-hip joint yakho izizwa ibambekile futhi ukhathele ukungakwazi ukuhamba uhambo olude? Siyazi ukuthi kunzima kangakanani ukuphila nezinkinga ezinjalo. Ngakho-ke namuhla sizokhuluma ngokuhlinzwa kokufaka esikhundleni se-hip, okungaba yisisombululo esihle salokhu.
Kalula nje, kuyini ukufaka esikhundleni se-hip?
Cabanga ngakho njengokufaka amathayi amasha emotweni yethu uma esegugile futhi egugile. Ijoyinti lethu lesinqe lingenye yamalunga athwala isisindo emzimbeni wethu. Ngokuhamba kwesikhathi, ngenxa yezifo ezahlukahlukene (ikakhulukazi i-arthritis), i-cartilage kuleli joyinti iyaguga futhi amathambo aqala ukukhuhlana. Yilapho-ke lobo buhlungu nokuqina okungabekezeleleki kufika khona.
Ngakho-ke, kulokhu kuhlinzwa, ilunga lakho lemvelo lesinqe elonakele neligugile liyasuswa bese lithathelwa indawo yilunga lokwenziwa, noma i-prosthesis . Lolu uhlobo lokuhlinzwa kokufakwa esikhundleni selunga.
Ubani odinga lokhu kuhlinzwa?
Udokotela wakho ngeke akuncome ngokushesha ukuhlinzwa. Bazoqala bazame ezinye izindlela zokwelapha, njengezinhlungu zobuhlungu, ukwelashwa ngokomzimba, kanye nokusebenzisa induku/i-walker. Kodwa uma kungekho kulezi zinto ezisiza ubuhlungu bakho, noma uma bukhulu kangangokuthi awukwazi ukusebenza empilweni yakho yansuku zonke, udokotela wakho uzokhuluma nawe ngokuhlinzwa.
Kufanele ucabangele ukuhlinzwa uma unezimpawu eziyinhloko:
- Ubuhlungu obukhulu benqulu: Ubuhlungu obungapheli naphezu kokuthatha imithi noma ukuphumula.
- Ukuqina kwamalunga: Ubunzima ekugobeni noma ekuqondiseni ilunga lesinqe. Ubunzima ezintweni ezifana nokugqoka izicathulo namasokisi, nokuvuka esihlalweni.
- Ukulahlekelwa ukunyakaza okubanzi: Ububanzi bezinto ongazenza usebenzisa i-hip joint yakho buyancipha kancane kancane.
- Ubunzima bokuhamba: Ukuhamba uxhuga noma ukungakwazi ukuhamba ngaphandle kosizo lokuhamba.
Imbangela enkulu yalezi zimo yi-arthritis ye-hip joint. Ngaphandle kwalokho, lesi simo singavela futhi uma ithambo le-hip lonakele engozini.
Yiziphi izinhlobo zokuhlinzwa ezikhona?
Lokhu kuhlinzwa kwenziwa udokotela ohlinza amathambo. Kunezinhlobo ezimbili eziyinhloko.
| Uhlobo Lokuhlinzwa | Incazelo |
|---|---|
| Ukufakwa Kwesinqe Okuphelele | Lona ukuhlinzwa okuvamile kakhulu. Lapha, lonke ilungu lakho lesinqe liyasuswa, okusho ukuthi ingxenye ephezulu yethambo lethanga (ibhola) kanye nesokhethi ethanjeni lesinqe lapho lingena khona (isokhethi) kuthathelwa indawo izingxenye zokwenziwa. |
| Ukufakwa Kwengxenye Yesinqe | Lokhu kwenziwa kaningi kakhulu. Ingxenye eyonakele yelungu lesinqe kuphela eshintshwayo. Lokhu kuhlinzwa kuvame ukwenziwa ezimweni zokuphuka kwethanga noma ukususa umdlavuza othile. |
Uzilungiselela kanjani ngaphambi kokuhlinzwa?
Udokotela wakho ohlinzayo uzokuxilonga ngokucophelela ngaphambi kokuhlinzwa. Uzokubuza ngezimpawu zakho nokuthi unganyakazisa kangakanani ijoyinti lakho lesinqe. Kubalulekile ukutshela udokotela wakho nganoma yimiphi imithi namavithamini owasebenzisayo njengamanje.
Inqulu yakho elimele izoqhathaniswa nenqulu yakho enempilo. Inqulu yakho izophinde ihanjiswe ngezindlela ezahlukene ukuhlola amandla emisipha esekela inqulu nomlenze wakho.
Ngaphezu kwalokho, kungadingeka ukuthi uhlolwe kaningana ngaphambi kokuhlinzwa, okufana nalokhu:
- Ukuhlolwa kwegazi: Isibonelo, ukuhlolwa okufana ne-Basic Metabolic Panel.
- I-X-ray yesinqe:
- Ukuhlolwa komchamo:
Ngezinye izikhathi, ngaphezu kwe-X-ray, ukuhlolwa okukhethekile okufana nalokhu kungadingeka:
- Ukuskena kwe-CT
- Ukuskena kwe-MRI (i-MRI)
- Ukuhlolwa kwe-EKG (kuhlola ukusebenza kwenhliziyo)
Kwenzekani ngesikhathi sokuhlinzwa?
Ngokuvamile, ukuhlinzwa kokushintsha i-hip kulandela lezi zinyathelo:
1. I-Anesthesia: Uzonikezwa i-anesthesia ngaphambi kokuhlinzwa. Uhlobo oluvame kakhulu lwe-anesthesia yi- regional anesthesia . Lokhu kuhilela ukufaka izinzwa endaweni enkulu yomzimba wakho, ngokuvamile ngaphansi kwesinqe. Uzobe uqaphile, kodwa ngeke uzwe ubuhlungu. Abanye abantu bakubiza nangokuthi 'ukuvimba umgogodla' .
2. Ukususa izingxenye ezonakele: Okulandelayo, udokotela ohlinzayo uzosusa ngokucophelela izingxenye zamathambo ne-cartilage ezilimele zejoyinti lakho lesinqe.
3.Ukufakelwa kwejoyinti lokwenziwa: Bese kufakwa ijoyinti lokwenziwa elilungiselelwe ngaphambilini (i-prosthesis) kuleyo ndawo. La majoyinti okwenziwa ngokuvamile enziwa ngezinto ezifana nensimbi, ipulasitiki, noma i-ceramic.
4. Ukuthunga inxeba: Ngemva kokuba ilunga lokwenziwa selilungisiwe kahle, udokotela ohlinzayo uvala inxeba ngokuthunga.
Yonke inqubo ivame ukuthatha cishe ihora elilodwa kuya kwamabili . Udokotela wakho uzochaza ukuthi kuzothatha isikhathi esingakanani kusengaphambili, kuye ngohlobo lokuhlinzwa oludingayo.
Yiziphi izinzuzo nezingozi zalokhu kuhlinzwa?
Eqinisweni, ukuhlinzwa kokufakelwa i-hip kungenye yezindlela zokuhlinzwa eziphumelele kakhulu kuze kube manje, ngakho-ke ungesabi ngokungadingekile.
Izinzuzo:
- Ukuqeda ubuhlungu: Abantu abaningi bathola ukuncipha okukhulu kobuhlungu obukhulu kanye nokuqina kwezinqe zabo ngemva kokuhlinzwa.
- Ukuhamba okuthuthukisiwe: Uma usuphulukisiwe ngokuphelele, uzokwazi ukuhamba, ukukhuphuka izitebhisi, nokuhlanganyela kweminye imisebenzi yomzimba kalula. Ungaphila impilo yakho kalula futhi.
Izingozi:
Njenganoma yikuphi ukuhlinzwa, kunezingozi ezincane, kodwa lezi azivamile.
- Amahlule egazi: Amahlule egazi emilenzeni (i-Deep Vein Thrombosis - DVT) noma lawo mahlule egazi aya emaphashini (i-Pulmonary Embolism - PE) .
- Ukutheleleka: Ukutheleleka endaweni yokuhlinzwa.
- Izinkinga ngejoyinti lokwenziwa: Ijoyinti elifakiwe lingase likhululeke noma likhumuke.
- Ukuqina kwamalunga: Ukuqina kwamalunga kwenzeka ngemva kokuhlinzwa.
- Ukuphuka: Ukuphuka kwethambo elizungeze ilunga lokwenziwa.
Ithimba lakho lezokwelapha lizothatha zonke izinyathelo ezidingekayo ukunciphisa lezi zingozi.
Kwenzekani ngemva kokuhlinzwa? Sinjani isikhathi sokululama?
Ngemva kokuhlinzwa, udokotela wezinzwa uzokulinda ukuthi uphinde uqaphe. Esikhathini esiningi, ungaya ekhaya ngalolo suku (ukuhlinzwa ngaphandle kwesibhedlela), noma kungadingeka uhlale esibhedlela ubusuku bonke.
Into emangalisayo ukuthi, kungakapheli amahora angama-24 ngemuva kokuhlinzwa, udokotela wezokwelapha uzofika akutshele ukuthi uqale ukuzivocavoca okulula. Bazoqapha amandla nokuguquguquka kwemilenze yakho nezinqe. Bazohlola nokuthi ungakwazi yini ukuhlala nokuma.
Isikhathi sokululama siyahlukahluka kumuntu nomuntu. Kungathatha izinyanga eziningana ukululama ngokuphelele. Ukwelashwa ngokomzimba kuyadingeka ngempela izinyanga eziningana.
Ngokuvamile amasonto ayisithupha kuya kwayi-12Okwamanje, uzokwazi ukusebenzisa inqulu yakho ngaphandle kwemingcele emikhulu. Phakathi nalesi sikhathi, kufanele uqhubeke nokwenza izivivinyo eziqinisa imisipha ezungeze inqulu yakho. Kancane kancane, kufanele uzijwayeze ukukhuphuka izitebhisi, ukugoba, nokuhamba. Ngokuhamba kwesikhathi, ukunyakaza kwakho namandla kuzobuya.
Abantu abangaphezu kweminyaka engu-70 bangathatha isikhathi eside ukululama. Kodwa ubudala abuyona into ebalulekile ekunqumeni isivinini sokululama. Okubalulekile ukuzinikela kwakho kanye nokunemba kwezivivinyo.
Yini okungafanele uyenze ngemva kokuhlinzwa?
Ithimba lakho lezokwelapha lizokunikeza uhlu lwezinto ongakwazi ukuzenza nongenakukwazi ukuzenza. Lokhu akuyona imikhawulo ehlala njalo, kodwa kuphela kuze kube yilapho usuphulukisiwe.
| Gwema Esikhathini Sokululama Kwasekuqaleni Ngemva Kokuhlinzwa | |
|---|---|
| ❌ | Ukuhlala phansi ugoqe imilenze noma amaqakala. |
| ❌ | Ukushayela kuze kube yilapho udokotela evuma. |
| ❌ | Ukudonsa amadolo ngaphezu kwesinqe (ukugoba okujulile). |
| ❌ | Ukujikeleza kakhulu kwemilenze noma amaqakala ngaphakathi noma ngaphandle. |
Leli lunga lokwenziwa lihlala isikhathi esingakanani?
Lokhu kuyinkinga kubantu abaningi. Eqinisweni, amalunga okwenziwa asetshenziswa namuhla ahlala isikhathi eside kakhulu . Abantu abaningi banaleli lunga kukho konke ukuphila kwabo ngaphandle kwezinkinga. Akuvamile ukuthi badinge ukuhlinzwa futhi esikhathini esizayo. Udokotela wakho ohlinzayo uzochaza lokhu kuwe.
Kufanele ushayele nini udokotela ucingo ngokushesha?
Uma uhlangabezana nanoma yiziphi zalezi zimpawu lapho uya ekhaya ngemva kokuhlinzwa, shayela udokotela wakho ohlinzayo ngokushesha.
- Kusukela enxebeni lokuhlinzwaUkopha noma olunye uketshezi .
- Ukushintsha kombala noma ukubomvu kwesikhumba esizungeze isilonda.
- Ubomvu obuphuma esilondeni (ikakhulukazi uma bunephunga elibi).
- Ubuhlungu obukhulu, obungabekezeleleki .
- Ukuvuvukala okungavamile.
Noma yikuphi ukuhlinzwa kuyethusa kancane, ikakhulukazi uma kuhilela ukususa ingxenye yomzimba bese uyifaka esikhundleni sayo ngokufakelwa. Kodwa ukuhlinzwa kokufaka esikhundleni se-hip kungenye yezindlela zokuhlinzwa eziphephile, eziphumelela kakhulu, nezisebenza kahle kakhulu ezitholakala namuhla. Uma uhlushwa ubuhlungu be-hip noma ukuqina kwe-hip, khuluma nodokotela wakho ngakho.
Umlayezo Wokuya Nawe Ekhaya
- Ukuhlinzwa kokushintsha i-hip kuhilela ukufaka i-hip joint egugile neyonakele esikhundleni sayo.
- Uma unezinhlungu zenqulu ezingabekezeleleki, ukuqina, kanye nobunzima bokuhamba, lokhu kungaba yisisombululo esihle kakhulu uma ezinye izindlela zokwelapha zehlulekile.
- Lokhu kuyindlela yokuhlinzwa ephumelela kakhulu futhi ephephile namuhla, ngakho-ke ungabi nokwesaba okungadingekile.
- Ukwelashwa ngokomzimba kanye nokuzivocavoca kubalulekile ukuze umuntu alulame ngokuphelele ngemva kokuhlinzwa.
- Kubaluleke kakhulu ukuze ululame ngokushesha ukuthi ulandele imiyalelo enikezwe udokotela wakho kanye nochwepheshe wezokwelapha ngokomzimba ngqo.
- Uma uhlangabezana nanoma yiziphi izimpawu ezingavamile (ubuhlungu obukhulu, ukuvuvukala, ubomvu obuphuma esilondeni) ngemva kokuhlinzwa, funa iseluleko sezokwelapha ngokushesha.

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