Lokho kufudumala nephunga lomntwana wakho osanda kuzalwa... Kungumzwelo ongenakuchazwa ngamazwi, akunjalo? Namuhla sizokhuluma ngendlela elula kakhulu, enothando yokuthi umama noma ubaba aqinise lobo buhlobo nengane yakhe, futhi alethe izinzuzo ezimangalisayo empilweni yengane. Lokhu sikubiza ngokuthi "ukunakekelwa kwe-kangaroo."
Kuyini ngempela iKangaroo Care?
Kalula nje, ukunakekelwa kwe-kangaroo kuyindlela ekhethekile yokubamba ingane yakho eduze kwesifuba sakho. Kuhilela ukubamba ingane yakho, ugqoke inabukeni kuphela (mhlawumbe nesigqoko namasokisi ukuze kufudumale), esifubeni sakho esingenalutho. Lokhu kuvumela ukuthintana ngqo kwesikhumba nesikhumba phakathi kwengane yakho nesikhumba sakho .
Cabanga ngendlela umama we-kangaroo athwala ngayo ingane yakhe esikhwameni sakhe. Yilolo hlobo lokuvikeleka, ukufudumala, nothando olutholwa ingane ngale ndlela. Kuyisipiliyoni esikhethekile esiqinisa isibopho phakathi kwakho nengane yakho. Futhi inezinzuzo ezimangalisayo zezokwelapha. Le ndlela ibaluleke kakhulu ezinganeni ezizalwa zinesisindo esiphansi kanye nezinsana ezingakazalwa .
Ungakwenza lokhu kunakekelwa kwe-kangaroo ekhaya noma esibhedlela. Ngisho nezinsana eziseYunithi Yokunakekelwa Okujulile Kwezinsana Ezisanda Kuzalwa (i-NICU) zingakwenza lokhu ngesiqondiso sabasebenzi bezokwelapha. Ungakhuluma nodokotela wakho ukuthola ukuthi lokhu kungenziwa yini noma ingane yakho ifake i-IV noma eminye imishini yezokwelapha.
Lokhu kwaziwa nangokuthi "ukunakekelwa komama we-Kangaroo" ngoba izifundo eziningi zithole izinzuzo zomama abanikeza lokhu kunakekelwa. Kodwa akugcini nje komama. Obaba, amanye amalungu omndeni, kanye nogogo nomkhulu nabo banganikeza lokhu kunakekelwa kothando ezinganeni zabo.
Kuyini ukuthintana kwesikhumba nesikhumba?
Ngokuvamile, amagama athi ukunakekelwa kwe-kangaroo kanye nokuxhumana kwesikhumba nesikhumba asetshenziswa ngokushintshana. Ukuxhumana kwesikhumba nesikhumba yilapho umntwana ebekwa ngqo esifubeni sikanina, ikakhulukazi phakathi nehora lokuqala ngemva kokuzalwa, okwaziwa ngokuthi "ihora legolide." Abasebenzi bezokwelapha bazosula umntwana, bambeke isigqoko ekhanda, bese bemsonga ngengubo efudumele, bese bembeka esifubeni sakho.
Amahora okuqala okugona ingane yakho ngemva nje kokuzalwa ayisikhathi esiyigugu sokuba wena nengane yakho nazane. Futhi inezinzuzo eziningi zempilo enganeni yakho. Ucwaningo lukhombisile ukuthi le ndlela iwusizo olukhulu enganeni yakho ukuqala ukuncelisa nokuqhubeka nokuncelisa .
Indlela yokwenza kahle ukunakekelwa kwe-kangaroo ekhaya?
Esibhedlela, abasebenzi abahlengikazi bazokukhombisa ukuthi ungakwenza kanjani lokhu. Uma ukwenza lokhu ekhaya, ungalandela lezi zinyathelo ezilula. Kulula kakhulu.
Into ebaluleke kakhulu ukuthi wena nomntwana wakho nikhululeke futhi nikhululeke. Ungakhathazeki. Lesi yisikhathi senu ndawonye.
| Izinyathelo | Okufanele ukwenze kulula. |
|---|---|
| 1. Gqoka ngokunethezeka. | Gqoka into ekhululekile. Kungcono ukugqoka into enezinkinobho ngaphambili futhi engaqaqwa kalula. Uzofuna ukubamba ingane ngqo esifubeni sakho. Uma ugqoke i-bra, kuzodingeka uyikhumule nayo. |
| 2. Bamba ingane esifubeni. | Bamba ingane ime iqonde phakathi kwesifuba sakho. Jikisa ikhanda lengane eceleni. Lokhu kuzokwenza kube lula ngengane ukuphefumula. Gcina ingane igqoke inabukeni, isigqoko, namasokisi amabili kuphela. |
| 3. Mmboze kahle umntwana. | Uma wena nomntwana wakho senikhululekile, gqoka ingubo efudumele, elula noma indwangu emhlane wengane yakho. Lokhu kuzosiza ukugcina ingane yakho ifudumele. Uma kudingeka, ungayisonga nengane yakho ngendwangu uyibambe eduze kwakho. |
| 4. Nobabili hlalani nikhululekile. | Manje kufanele ubambe umntwana uphumule. Phefumula ngendlela evamile. Ngalesi sikhathi, vumela umntwana akhululeke alale. Ungamgconi umntwana noma uyodlala. Okubaluleke kakhulu, ukuze umntwana aphephe, akufanele ulale ngalesi sikhathi. Udinga ukuhlala uphapheme. |
Izinzuzo zokuchitha isikhathi esiningi ngangokunokwenzeka nomntanakho ziningi. Khetha isikhathi esilungele wena nomntanakho. Ekuseni kakhulu noma ngemva kokuba umntwana wakho egeziwe yisikhathi esihle salokhu.
Ungakhulumi ngalezi zinto uma wenza ukunakekelwa kwe-kangaroo!
Ukuze lokhu kunakekelwa kothando kube yinto ephephile nekhululekile enganeni yakho, udinga ukunakekela lezi zinto futhi.
| Izinto okufanele uzigweme ekunakekelweni kwe-kangaroo | |
|---|---|
| Amafoni namanye amadivayisi | Beka ifoni yakho kanye nethebhulethi eceleni phakathi nalesi sikhathi. Lokhu kungakuphazamisa ekuqondeni ingane yakho. Kubalulekile ekuphepheni kwengane yakho kanye nokwakha isibopho phakathi kwenu, kodwa futhi kubalulekile ukuthi ingane yakho inake ngokuphelele. |
| Ukuhlanzeka kwesikhumba | Qiniseka ukuthi isikhumba sakho sihlanzekile ngaphambi kokuba ugone ingane yakho. Ungafaki amakha noma ama-lotion. Ungakwenzi lokhu kwelashwa uma unezifo zesikhumba ezifana nama-blister, amanxeba, noma izilonda zomkhuhlane. |
| Ukubhema | Gwema ukubhema ngokuphelele ngaphambi noma ngesikhathi sokunakekelwa kwe-kangaroo. Intuthu kagwayi iyingozi kakhulu empilweni yengane. |
| Uma ugula. | Kuthatha cishe izinyanga ezi-2-3 ukuthi amasosha omzimba engane akhule ngokugcwele. Ngakho-ke, kubalulekile ukuvikela ingane yakho kumagciwane phakathi nalesi sikhathi. Kungcono ukugwema lokhu kwelashwa uma unomkhuhlane noma umkhuhlane. Ngaphandle kokuthi udokotela wakho ekutshele ukuthi ugqoke imaski yobuso. |
| Uma ukhathele noma ulele | Lokhu kubaluleke kakhulu . Ungakwenzi lokhu kwelashwa uma ukhathele kakhulu noma uzizwa ulele. Lokhu kungaba yingozi enganeni uma ulala. Lokhu kubizwa ngokuthi i-Sudden Infant Death Syndrome (SIDS).Kungandisa nengozi yakho. Ngakho-ke uma ukhathele, cela umlingani wakho noma elinye ilungu lomndeni ukuthi linakekele ingane ukuze uphumule. |
Yiziphi izinzuzo ezimangalisayo zokunakekelwa kwe-kangaroo?
Izinzuzo zale ndlela elula kuwe nakumntanakho azinakubalwa. Ikakhulukazi ezinganeni ezizalwa ngaphambi kwesikhathi kanye nezingane ezinesisindo esiphansi, kungaba umehluko phakathi kokuphila nokufa.
Izinzuzo zengane
- Ukuzinza kwenhliziyo: Ukushaya kwenhliziyo kwengane kuhlala kuzinzile kuyilapho kuzwakala ukufudumala nokushaya kwenhliziyo kwesifuba sikamama noma sikababa.
- Ukuphefumula kuba njalo: Indlela yokuphefumula kwengane iba njalo.
- Ukulala kahle: Ingane ilala ubuthongo obujulile futhi obukhululekile. Lokhu kubaluleke kakhulu ekukhuleni kobuchopho bengane.
- Ukusekela ukukhula okunempilo: Ucwaningo luthole ukuthi izingane ezithola lolu kunakekelwa zithola isisindo kahle.
- Ukuqeda ubuhlungu: Uma kwenziwa izivivinyo ezibuhlungu, njengokuhlolwa kokuhlatshwa esithendeni, ukubamba umntwana ngale ndlela kunciphisa ubuhlungu.
- Ukulawula izinga lokushisa lomzimba: Izinga lokushisa lomzimba wengane liyehla, kunciphisa ingozi yokushisa komzimba ngokweqile.
- Ukunciphisa ingozi yokutheleleka nokufa: Le ndlela elula ibe usizo olukhulu ekunciphiseni ingozi yokutheleleka okukhulu nokufa, ikakhulukazi emazweni anezikhungo zezokwelapha ezilinganiselwe.
Izinzuzo zikamama/ubaba
- Ukuqinisa ubuhlobo nomntwana wakho: Uma ubamba ingane yakho isikhumba nesikhumba, "i-hormone yothando" ebizwa ngokuthi i-oxytocin iyakhishwa. Lokhu kuqinisa kakhulu ubuhlobo phakathi kwakho nomntwana wakho.
- Ukuncelisa okulula kanye nokwanda kokunikezwa kobisi: Le ndlela isiza kakhulu ekunceliseni ngempumelelo. Iphinde ivuselele i-hormone prolactin, okwandisa ukukhiqizwa kobisi lwebele.
- Ukuzethemba okukhulu ekunakekeleni ingane yakho: Uzothola ukuzethemba okukhulu ekhonweni lakho lokubona nokusabela ezidingweni zengane yakho. Lokhu kuzosiza futhi ekunciphiseni ukucindezeleka kwangemva kokubeletha.
Lokhu "kunakekelwa kwe-kangaroo" kwaqala kanjani?
Ukuphatha ingane yakho eduze kwesifuba sakho bekulokhu kuyinto evamile komama kuwo wonke umlando. Kodwa kwaze kwaba sekupheleni kweminyaka yama-1970, lapho kwakuthiwa "ukunakekelwa kwe-kangaroo," lapho kwaqala khona ukuthuthukiswa njengomkhuba wezokwelapha edolobheni laseBogotá, eColombia. Ngaleso sikhathi, izinga lokufa kwezinsana ngaphambi kwesikhathi laliphezulu kakhulu.
Ngesikhathi odokotela u-Edgar Rey noHector Martinez befuna ikhambi lale nkinga, bathole ithuba lokukhuluma nomhlengikazi osizayo wasedolobhaneni. Wachaza ukuthi wayegcina kanjani izingane zakhe ezisanda kuzalwa ziboshwe kahle ngezindwangu futhi ezibeka esifubeni sakhe. Uthe lokhu kuthuthukisa impilo kanye nentuthuko yezingane.
Besebenzisa lo mbono, odokotela ababili bebelokhu bezama lokhu kunakekelwa kwesikhumba kwengane omama nezingane esibhedlela sabo. Baqambe le ndlela ngokuthi "ukunakekelwa komama we-kangaroo" ngoba ifana nendlela i-kangaroo encane ekhula ngayo ngaphakathi kwesikhwama sikanina.
Lo mzamo ube yimpumelelo enkulu kunalokho obekulindelwe. Bakwazile ukunciphisa ukufa kwezinsana ngaphambi kwesikhathi ngo-70% ngonyaka wokuqala .
Khonamanjalo, abacwaningi e-US nabo bebephenya ngezinzuzo zalokhu kuxhumana kwesikhumba nesikhumba. Bathole ukuthi imizuzu embalwa yokuqala namahora ngemva kokuzalwa komntwana yisikhathi esibaluleke kakhulu sokuba abazali basondelane nomntwana wabo.
Namuhla, abacwaningi bathole ezinye izinzuzo eziningi zokunakekelwa kwe-kangaroo. Kusiza izingane zilale futhi ziphefumule kahle, kwenza ukuncelisa kube yimpumelelo enkulu, futhi kusiza ekwakheni isibopho esinempilo phakathi kwabazali nomntwana.
Ingane yakho encane isanda kuqala ukubona umhlaba futhi ikwazi. Uma ungumzali okokuqala, konke kuzozwakala kukusha nakuwe. Ukunakekelwa kwe-kangaroo kuyindlela yokuthi nobabili nifunde ndawonye. Ngakho-ke ungakhathazeki kakhulu ngamahora, "Ingabe ngikwenza lokhu kahle?" Yenza lokhu ngendlela ekhululekile kuwe, futhi ezwakala ifanele kuwe. Sebenzisa kahle lesi sikhathi onaso.
Umlayezo Wokuya Nawe Ekhaya
- Ukunakekelwa kwe-kangaroo kwenzeka lapho ubamba ingane yakho esifubeni sakho, ungayigqokile inabukeni, futhi ugqoke izingubo zakho. Lokhu kuxhumana kwesikhumba nesikhumba kuzuzisa kakhulu wena nengane yakho.
- Nakuba lokhu kubaluleke kakhulu ezinganeni ezizalwa ngaphambi kwesikhathi kanye nesisindo esiphansi, lokhu kunakekelwa kunganikezwa noma yimuphi umntwana onempilo.
- Akuyena umama kuphela, kodwa nobaba, ugogo, ngisho nomalume banganikeza umntwana lolu nakekelo lothando.
- Lokhu kusiza ekulawuleni ukushaya kwenhliziyo kwengane, ukuphefumula kwayo, kanye nokushisa komzimba wayo. Kuphinde kusize ekwenzeni ukuncelisa kube yimpumelelo futhi kuqinise ubuhlobo phakathi kwabazali nengane.
- Ukuphepha kuqala! Ungalokothi ulale ngenkathi unakekela i-kangaroo. Uma ukhathele, vumela omunye umuntu anakekele ingane futhi aphumule.
- Uma ingane yakho inezinkinga zempilo noma unemibuzo ngalokhu, sicela uxhumane nodokotela noma umhlengikazi wakho.
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