Impilo yakho izoshintsha kakhulu selokhu ingane yakho yafika kuleli zwe. Uzojabula kakhulu futhi ukhathele kancane ngalesi sipiliyoni esisha. Umzimba wakho nawo ushintshe kakhulu futhi manje uyalulama kancane kancane. Ingxenye evamile yale nqubo yokululama ukopha kwesitho sangasese sowesifazane ngemva kokubeletha. Ngokwezokwelapha lokhu sikubiza ngokuthi "iLochia". Akukho okufanele ukhathazeke ngakho. Ake sixoxe ngakho konke ngamazwi alula namuhla.
Iyini ngempela iLochia?
Kalula nje, ukukhishwa koketshezi lwesitho sangasese sowesifazane yikuphuma koketshezi esitho sangasese sowesifazane ngemuva kokuthola umntwana. Akuyona nje igazi. Kuyingxube yegazi, uketshezi oluphuma esibelethweni sakho . Kungase kube nephunga elibi nelensimbi, njengesikhathi sakho sokuya esikhathini. Lokhu kuvamile.
Phakathi nokukhulelwa kwakho, isibeletho sakho besilokhu silungiselela ukondla ingane yakho. Izindonga zesibeletho sakho ziye zaqina, futhi igazi elengeziwe kanye nezicubu kuye kwanqwabelana. Manje njengoba ingane yakho isizelwe, umzimba wakho awusadingi lezi zinto ezengeziwe. Ngakho-ke, ukuya esikhathini kuyindlela yemvelo yomzimba wakho yokuhlanza isibeletho ngokususa zonke lezi zinto ezingafuneki. Lokhu kusho ukuthi isibeletho sakho sesiqala ukubuyela endleleni esasiyiyo ngaphambi kokuba ukhulelwe.
Kunezigaba ezintathu ze-lochia.
Le shrava ye-lokiya ayifani ngaso sonke isikhathi. Iyashintsha ngombala, ukujiya, kanye nosayizi ngokuhamba kwesikhathi. Njengezingxenye ezintathu zendaba, inezigaba ezintathu eziyinhloko. Ake sibheke ithebula elingezansi ukuze siliqonde kahle.
| Isiteji | Ubude besikhathi | Ukubukeka Nezimpawu |
|---|---|---|
| I-Lochia Rubra | Izinsuku zokuqala ezingu-3-4 ngemva kokubeletha |
|
| I-Lochia Serosa | Cishe izinsuku ezi-4 kuya kweziyi-12 | |
| ULochia Alba | Ngemva kwezinsuku ezingu-12 kuya emavikini angu-6 |
Ingabe kukhona umehluko uma umntwana ebelethwe ngokuhlinzwa (C-section)?
Yebo, kunomehluko omncane. Uma uke wahlinzwa ngokuhlinzwa, uzophinde uphume uketshezi esithweni sangasese sangasese amasonto ambalwa. Kodwa-ke, ukopha kuvame ukuba kuncane kancane kunangesikhathi sokubeletha kwesitho sangasese ...
Yiziphi izinto eziyingozi okufanele uziqaphele?
Esikhathini esiningi, umkhuhlane uyisimo esivamile esizixazulula ngokwaso ngaphandle kwezinkinga. Kodwa-ke, ngezinye izikhathi izinkinga zingavela. Ngakho-ke, kufanele uqaphele kakhulu ngalezi zimpawu . Uma unanoma yikuphi kwalokhu, ungalibali bese ushayela udokotela wakho noma uye kudokotela ngokushesha okukhulu.
Into ebaluleke kakhulu ukunakekela umzimba wakho. Ngisho noma umatasa nomntwana omusha, inhlalakahle yakho nayo ibaluleke ngendlela efanayo.
| Isibonakaliso Sesexwayiso | Kungasho ukuthini |
|---|---|
| Ukopha okukhulu okumanzisa ngokuphelele iphedi yokubeletha ngehora . | Lokhu kungaba uphawu lokopha ngemva kokubeletha. |
| Ukukhipha amahlule egazi amakhulu njengebhola legalofu. | Kungaba uphawu lwe-placenta egciniwe. |
| Iphunga elibi kakhulu, elifana nelenhlanzi elivela ekuphumeni koketshezi. | Kungaba uphawu lokutheleleka esibelethweni noma esithweni sangasese sowesifazane, njenge-endometritis. |
| Umkhuhlane, ukubanda , noma ukuzizwa ushisa. | Lokhu kuyisibonakaliso esinamandla sokuthi kukhona ukutheleleka emzimbeni. |
| Ukuzizwa unesizungu , ukubona okufiphele , noma ukuzizwa uphelelwe amandla. | Ukopha ngokweqile kungaba uphawu lomfutho wegazi ophansi. |
| Ubuhlungu obukhulu noma ukuqaqamba esiswini esingezansi. | Lokhu kungaba uphawu lokutheleleka noma i-uterine atony. |
Ungasiphatha kanjani lesi simo ekhaya?
Ngemva kokubeletha umntwana, udinga ukuphumula kahle. Lawa macebiso alula azokusiza ukuthi ulawule ukuphuma koketshezi esithweni sakho sangasese sangasese phakathi nalesi sikhathi.
- Sebenzisa ama-sanitary pad kuphela: Ungasebenzisi noma yimiphi imikhiqizo yesitho sangasese sangasese efana nama-tampon noma izinkomishi zokuya esikhathini nganoma yisiphi isizathu emasontweni ayisithupha okuqala ngemva kokubeletha. Lokhu kungangenisa amagciwane esibelethweni futhi kubangele ukutheleleka. Esikhundleni salokho, sebenzisa ama-pregnancy pad amakhulu futhi amunca kakhulu.
- Hlala uhlanzekile:Shintsha iphedi yakho njalo. Geza indawo yakho yesitho sangasese sangasese ngamanzi afudumele izikhathi eziningana ngosuku bese uyigcina ihlanzekile futhi yomile.
- Gqoka izingubo ezikhululekile: Njengoba kungaba yinkinga kancane phakathi nalesi sikhathi, gqoka izingubo ezikhululekile neziphefumulayo ezenziwe ngezinto ezifana nekotini ongazikhathazi ngokuzingcolisa.
- Ukuphumula kubalulekile: Uma uhamba kakhulu, usebenza, noma ukhuphuka izitebhisi, amafinyila akho angase akhuphuke kancane. Kungenzeka futhi uma uvuka embhedeni ekuseni. Lokhu kuvamile. Kodwa-ke, phumula ngangokunokwenzeka. Cela umndeni wakho ukuthi ukusize ngemisebenzi yasekhaya nokupheka. Uma uthola ukuphumula okwengeziwe, umzimba wakho uzolulama ngokushesha.
Kungenzeka yini ukukhulelwa futhi ngesikhathi sokuya esikhathini?
Yebo. Lokhu kuyinto abantu abaningi abamangazwa yiyo. Usengakhulelwa ngokushesha nje ngemva kwamasonto amathathu ubelethile. Ngisho noma isikhathi sakho singakaqali futhi, ukukhishwa kwamaqanda kusengavela. Ngakho-ke, linda kuze kube yilapho udokotela wakho ethi kuphephile ukuya ocansini (ngokuvamile ngemva kokuhlolwa kwamasonto ayisithupha). Uma unquma ukuya ocansini futhi, qiniseka ukuthi ukhuluma nodokotela wakho ngendlela yokuhlela umndeni efanele wena.
Umlayezo Wokuya Nawe Ekhaya
- I-Lochia yinto evamile ngokuphelele futhi yemvelo eyenzeka ngemva kokubeletha. Kusho ukuthi isibeletho sakho siyahlanzwa futhi sibuyela esimweni esijwayelekile.
- Lokhu kukhishwa kuqala kube bomvu, kube pinki/nsundu, bese kuthi ngokuhamba kwesikhathi kube phuzi/mhlophe .
- Hlala uqaphele izimpawu eziyingozi njengokuphuma kwegazi okukhulu okumanzisa iphedi engaphezu kweyodwa ngehora, amahlule amakhulu egazi, iphunga elinamandla, kanye nomkhuhlane .
- Uma ubona noma yiziphi zalezi zimpawu eziyisixwayiso, bona udokotela wakho ngokushesha . Uma unenkinga, ungesabi ukubuza.
- Kubalulekile ukunikeza umzimba wakho ukuphumula okwanele phakathi nalesi sikhathi. Zinakekele wena kanye nomntwana wakho omusha.
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