Ingabe unesibalo esiphansi sesidoda? (I-Oligospermia) Ake sixoxe ngakho.

Ingabe wena nomlingani wakho benilokhu nizama ukuba nomntwana isikhathi esithile, kodwa ningakwazanga ukukhulelwa? Ngezikhathi ezinjalo, omunye wemibuzo okungenzeka ukuthi ifika engqondweni uthi, "Ingabe kukhona okungahambi kahle ngami?" Eqinisweni, esinye sezizathu eziyinhloko ezithinta ukuzala kwabesilisa inani eliphansi lesidoda. Ngokwezokwelapha, lokhu sikubiza ngokuthi (i-Oligospermia) . Ungakhathazeki, into ebaluleke kakhulu ukuqaphela lokhu.

Kuyini i-Oligospermia? Ake sikuqonde kalula!

Kalula nje, i-oligospermia yilapho inani lesidoda esidodeni lakho liphansi kunejwayelekile. Indoda enempilo ingaba nesidoda esisukela ezigidini eziyi-15 kuya kwezingaphezu kwezigidi ezingama-200 nge-milliliter (1ml) yesidoda. Kodwa-ke, uma une-oligospermia, isidoda sakho siqukethe isidoda esingaphansi kwezigidi eziyi-15 nge-milliliter.

Kukhona elinye igama lalokhu, elithi (i-Oligozoospermia). Ngezinye izikhathi odokotela bakubiza nangokuthi "okukhulu (i-Oligospermia)". Lokhu kusho ukuthi kunesidoda esingaphansi kwezigidi ezi-5 nge-milliliter yesidoda.

Okubalulekile: Ukuba nenani eliphansi lesidoda akusho ukuthi awusoze wakwazi ukuba ubaba. Kodwa-ke, ukuba nomntwana kungathatha isikhathi eside noma kube nzima kakhulu.

Yiziphi izimpawu zokubalwa kwesidoda okuphansi?

Esikhathini esiningi, ungase ungazi nokuthi une-oligospermia. Lokhu kungenxa yokuthi ayivamile ukuba nezimpawu ezithile. Into eyinhloko ukuthi umlingani wakho akakwazi ukukhulelwa umntwana ngemva konyaka wocansi oluqhubekayo ngaphandle kokusebenzisa noma yiluphi uhlobo lokuvimbela inzalo.

Kodwa-ke, amanye amadoda angase abonise izimpawu ezihlobene nesimo sezempilo esiyisisekelo esibangela inani eliphansi lesidoda. Lokhu kufaka phakathi:

• Ukulahlekelwa izinwele zomzimba nezobuso.
• Ukungasebenzi kahle kwe-Erectile.
• Isifiso socansi esiphansi/i-libido ephansi.
• Ukuvuvukala, ubuhlungu, noma umuzwa wokuba namaqhubu emasendeni.

Uma kwenzeka into efana nale, kubaluleke kakhulu ukufuna iseluleko sezokwelapha.

✨ Clinical nutrition Verified Partner

Clinical vitamins and nutritional supplements

Clinically proven high quality vitamins, minerals and immune nutritional supplements.

Check Availability →

Yiziphi izimbangela zokubalwa kwesidoda okuphansi (i-Oligospermia)?

Kunezici eziningi ezingathinta hhayi nje isimo se-oligospermia, kodwa nezinye izinkinga ezihlobene nesidoda. Ake sibheke izici eziyinhloko ezisithintayo.

1. Ezinye izimo zezokwelapha

• Ukutheleleka ngamagciwane kanye namagciwane: Ukutheleleka komgudu womchamo (ama-UTI) kanye nezifo ezithathelwana ngocansi (ama-STI) njenge-gonorrhea kanye ne-HIV kungathinta.
• Izithiyo ohlelweni lokuzala: Uma kukhona izithiyo ezivimbela isidoda ukuba siphume.
• Ukungalingani Kwama-Hormonal: Izimo ezithinta ama-hormone, njenge-hypogonadism.
• Izifo zofuzo: Izimo zofuzo ezifana ne-(Klinefelter syndrome) kanye ne-(Cystic fibrosis) nazo zingathinta ukukhiqizwa kwesidoda.

2. Ubuthi endaweni ezungezile

Ubuthi obuthile endaweni esihlala kuyo bungathinta noma iyiphi ingxenye yomzimba, okuhlanganisa nesidoda.

• Izinsimbi ezisindayo: Izinsimbi ezisindayo ezifana ne-arsenic, i-cadmium, i-lead, ne-mercury.
• Amakhemikhali ezimboni: Izinto ezifana nezibulala-zinambuzane, ukhula oluyimilaka. Cabanga nje, abalimi ezweni lethu bangase babhekane nalokhu bengazi.

3. Izinga lokushisa eliphezulu

Amasende akho adinga izinga lokushisa eliphansi kancane kunezinga lokushisa lomzimba ukuze asebenze kahle. Ukuchayeka emazingeni okushisa aphezulu kungathinta ukukhiqizwa kwesidoda.

• Amasende angaphambuki: Lawa atholakala phezulu eduze kwe-groin ngakho-ke ayashisa kakhulu.
• Ama-Varicoceles: Lokhu futhi kuyimbangela enkulu yokubalwa kwesidoda okuphansi. Sizoxoxa ngalokhu ngokuqhubekayo.
• Ukuchitha isikhathi esiningi kakhulu endaweni eshisayo: Isibonelo, ukuhlala kubhavu oshisayo ngaso sonke isikhathi.

4. Izici zendlela yokuphila

Eminye yemikhuba yethu yokuphila yansuku zonke nayo iyakuthinta lokhu.

• Ukuphuza ngokweqile: Ukuphuza utshwala obuningi isikhathi eside.
• Inkomba Ephakeme Yesisindo Somzimba (BMI): Uma inani (BMI) lingaphezu kuka-25 (lokho kusho ukukhuluphala ngokweqile noma ukukhuluphala ngokweqile).
• Ukubhema nokusebenzisa eminye imikhiqizo kagwayi: Lokhu kulimaza ngqo isidoda.
• Ukucindezeleka: Inkinga abantu abaningi ababhekene nayo namuhla.
• Ukusetshenziswa kwezidakamizwa: izinto ezifana nensangu ne-cocaine.

5. Eminye imithi

Eminye imithi oyithathayo ingabangela nenani eliphansi lesidoda. Isibonelo, eminye imithi yokugula ngengqondo, eminye imithi yokulwa nomdlavuza, ukwelashwa nge-testosterone, kanye neminye imithi eminingi.

Okubalulekile: Uma ucabanga ukuthi kungenzeka ukuthi kungenxa yemithi oyiphuzayo, ungalokothi uyeke ukuyithatha ngaphandle kokukhuluma nodokotela.

Imbangela eyinhloko ye-oligospermia yimithambo evuvukalayo emasendeni (ama-Varicoceles).

Okwamanje kwaziwa ukuthi uma uthatha amadoda ayi-10 anesibalo esincane sesidoda, cishe amane awo azoba nesifo esibizwa ngokuthi i-varicoceles, okuyisimo lapho imithambo esezinqeni ijijeka khona. Lesi yisona sizathu esivame kakhulu se-oligospermia.

Ungayinciphisa kanjani ingozi yokuba nenani eliphansi lesidoda?

Uma une-oligospermia, noma ucabanga ukuthi usengozini yokuba nenani eliphansi lesidoda, udokotela angase asikisele izinguquko ezithile endleleni yokuphila.

• Nciphisa noma uyeke ngokuphelele ukuphuza utshwala.
• Ukugcina isisindo esinempilo: Ukuzivocavoca njalo kanye nokudla okulinganiselayo kubaluleke kakhulu.
• Ukugwema ukusebenzisa izidakamizwa ezifana nensangu kanye ne-cocaine.
• Ukuyeka ukubhema.
• Gwema ukugqoka izingubo zangaphansi eziqinile futhi uvikele amasende ekushiseni okukhulu.
• Thola izindlela zokunciphisa ukucindezeleka. Izinto ezifana nokuzindla kanye ne-yoga zingasiza.

Odokotela bakuthola kanjani i-oligospermia?

Okokuqala, udokotela uzobuza ngomlando wakho wezokwelapha, bese ekwenza ukuhlolwa ngokomzimba. Uma kukhona okusolakala ukuthi inani lakho lesidoda liphansi, uzoyala ukuthi kwenziwe ukuhlolwa kwesidoda . Lesi yisilingo esibaluleke kakhulu.

Ngaphezu kwalokho, ezinye izivivinyo zingase zinconywe ukuthola imbangela yalesi simo (i-Oligospermia):

• Ukuhlolwa kofuzo .
• Ukuhlolwa kwezithombe zesistimu yokuzala: njenge-transrectal ultrasound kanye ne-testicular ultrasound.
• Ukuhlolwa kwesistimu ye-endocrine: Kala amazinga akho ama-hormone.
• Ukuhlolwa komchamo (Ukuhlolwa komchamo) .

Ingabe lesi simo (i-Oligospermia) singalapheka?

Lokhu kuncike embangela. Kwezinye izimo, ukuyeka imithi ebangela inani eliphansi lesidoda noma ukuyeka imikhuba emibi kungasiza ekwandiseni inani lesidoda.

Ezinye izimbangela zingadinga ukwelashwa, okuhlanganisa:

• Ama-antibiotic okutheleleka.
• Ukwelulekwa ngezinkinga ezifana nokungasebenzi kahle kocansi.
• Izithasiselo zama-hormone .
• Ukuhlinzwa kwemithambo evuvukele (ama-Varicoceles) noma ukuvaleka kwamasende.

Ngezinye izikhathi akunakwenzeka ukwandisa inani lesidoda. Uma uzama ukuba nomntwana, udokotela angase asikisele ezinye izinketho ezifana nokuthi (In Vitro Fertilization - IVF).

Ingabe amavithamini angandisa inani lesidoda?

Ukungondleki kahle kungathinta impilo yesidoda sakho, futhi kungaholela ekubalweni kwesidoda okuphansi. Amanye amavithamini, amaminerali, noma izithasiselo zamakhambi zingasiza. Isibonelo:

• I-Coenzyme Q10 (Coenzyme Q10)
• I-L-carnitine (L-carnitine)
• I-Vitamin C
• I-Zinc
• I-Selenium (Selenium)

Okubalulekile: Njalo xhumana nodokotela ngaphambi kokusebenzisa noma yisiphi isithasiselo, ngoba akuwona wonke umuntu osebenzela wonke umuntu.

Yiziphi iziphuzo ezisiza ekwandiseni inani lesidoda?

Amajusi ezithelo angashukela ayi-100% acebile ngamavithamini namaminerali. Lokhu kuhle empilweni yesidoda futhi kungasiza futhi ekwandiseni inani lesidoda.

• Izithelo ze-citrus: amawolintshi, amagilebhisi, ulamula kanye nama-tangerines.
• Amajikijolo e-Goji .
• Ipomegranate.
• Utamatisi.

Zama ukuzifaka njalo ekudleni kwakho.

Kufanele ngimbone nini udokotela?

Wena kanye nowakhoUma wena nomlingani wakho nizama ukuba nomntwana kodwa ningaphumeleli, qiniseka ukuthi nifuna iseluleko sikadokotela kanye nokuhlolwa.

Uma udokotela ekuxilonga ukuthi une-oligospermia, ungase ubuzwe le mibuzo:

• Yini ebangela inani lami eliphansi lesidoda?
• Ingabe kukhona engingakwenza ukuze ngandise inani lesidoda sami?
• Ingabe i-oligospermia ibangelwa yisimo esibucayi sezokwelapha?
• Ingabe ngidinga ukubona omunye uchwepheshe, isibonelo udokotela wezifo zomchamo?

Uyini umehluko phakathi kwe-(Oligospermia) kanye ne-(Azoospermia)?

I-Oligospermia isho ukuthi kunesidoda esilinganiswayo esidoda sakho, kodwa inani liphansi kunalokho obekulindelekile.

Kodwa-ke, uma une-"Azoospermia", kusho ukuthi asikho isidoda esidodeni sakho.

Okokugcina, izinto ezimbalwa okufanele uzicabangele

Uvame ukuthola ukuthi une-oligospermia uma uzama ukukhulelwa. Akuyona into ongayizwa ngaphandle kokuhlolwa kwelebhu. Kodwa-ke, uma usuwenze ucansi unyaka wonke ngaphandle kokusebenzisa izindlela zokuvimbela inzalo futhi ungakakhulelwa, ungase ufune ukuqala ukucabanga ngakho.

Ukuba nenani eliphansi lesidoda akukwenzi ungabi yigugu njengomuntu, futhi akusho ukuthi awukwazi ukuba ubaba. Izimbangela eziningi zingelashwa, futhi ubuchwepheshe bokuzala obusizayo, njengokufaka umanyolo ngaphakathi kwe-vitro (IVF), bungakusiza ukuthi ukhulelwe. Uma unemibuzo, udokotela wakho ukhona ukuzokusiza. Ngakho ungesabi ukukhuluma nabo ngezinkinga zakho.

I- Oligospermia, Inani Eliphansi Lesidoda, Ukungazali Kwabesilisa, Ukuhlolwa Kwesidoda, Ama-Varicoceles, i-IVF, i-Azoospermia