Cabanga ukuthi ukhubeke ngokuzumayo ngenkathi udlala ikhilikithi, ugijima, noma wehla izitebhisi. Noma ake sithi ube nengozi encane futhi walimala ilunga engalweni noma emlenzeni wakho. Njengoba ukulimala kuphola kancane kancane, ubuhlungu obungavamile nokuvuvukala kuqala ukubonakala elunganeni elilimele. Kuzwakala kunzima ukugoba noma ukuqondisa ilunga kahle. Wake wakwenza lokhu? Yilokho esizokhuluma ngakho namuhla. Kwezokwelapha, lokhu kubizwa ngokuthi i-Post-Traumatic Arthritis .
Kalula nje, iyini i-Post-Traumatic Arthritis?
Nakuba leli gama lingase lizwakale liyinkimbinkimbi kancane, iphuzu lilula impela. Igama elithi "Post-Traumatic" lisho "ngemva kokulimala. " Igama elithi "Arthritis" lisho "ukuvuvukala kwamalunga" noma njengoba sivame ukukubiza kanjalo, "ubuhlungu bamalunga." Igama elithi Post-Traumatic Arthritis ukuvuvukala nobuhlungu emalungeni okwenzeka ngenxa yokulimala noma ingozi.
I-osteoarthritis uhlobo oluvamile lwe-arthritis. Ivame ukubangelwa ukuguga kanye nokuwohloka kwe-cartilage ethambile emalungeni ngokuhamba kwesikhathi. Njengoba nje amathayi emotweni ewohloka ngokuhamba kwesikhathi.
Kodwa kulokhu, i-Post-Traumatic Arthritis, umonakalo welunga ngenxa yengozi ubangela ukuthi inqubo yokuguguleka nokuklebhuka yenzeke ngokushesha kunalokho obekulindelwe. Nakuba ukuguguleka nokuklebhuka okuvamile kwamalunga kuthatha iminyaka, lesi simo singavela phakathi kwamasonto noma ngisho nezinyanga zokulimala.
Kodwa into engcono kakhulu ukuthi, isikhathi esiningi lesi simo singesesikhashana . Okusho ukuthi, ngokuphumula nokwelashwa okufanele, sizophola ezinyangeni ezimbalwa. Kodwa-ke, ngenxa yokulimala okukhulu, lokhu kungaba yisimo sesikhathi eside, noma esingamahlalakhona. Ezimweni ezinjalo, ukuhlinzwa kungadingeka.
Ziyini izimpawu zalesi simo?
Ungase uzizwe lezi zimpawu eduze kwelunga elilimele. Ake sibheke ukuthi ziyini.
| Isibonakaliso | Incazelo |
|---|---|
| Ubuhlungu bamalunga | Ubuhlungu esilungwini esilimele. Ngezinye izikhathi kubuhlungu ukuhlala nje unganyakazi, futhi ubuhlungu buyanda ngokunyakaza. |
| Ukuvuvukala kwe-junction | Ukuvuvukala okuzungeze ilunga. Kungase kuzwakale kufudumele kancane uma kuthintwa kunendawo ezungezile. |
| Ukuvinjelwa kokunyakaza | Ubunzima bokugoba, ukwelula, noma ukujikeleza ilunga ngendlela evamile. Ilunga lizwakala sengathi linamathele. |
| Ubunzima bokuthwala isisindo | Ikakhulukazi uma kuthinteka ilunga lomlenze (iqakala, idolo), ubuhlungu buyanda uma ume unesisindo kulowo mlenze. |
| Uma isimo sibucayi kancane... | |
| Umsindo ovela endaweni yokuhlangana | Uma ilunga linyakaziswa, kuzwakala umsindo "oshayayo", njengokungathi amathambo amabili ashayana. |
| Ukuzizwa ubambekile | Uma uhambisa ilunga, ungase uzizwe sengathi kukhona okubambeke ngaphakathi. Lokhu kungase kube ngenxa yezingcezu ze-cartilage ezonakele ezibambeke ngaphakathi kwelunga. |
Yimaphi amalunga avame ukuthinteka yilesi simo?
- Ilunga leqakala
- Ijoyinti ledolo
- Ilunga lesinqe
- Ilunga lendololwane
Yiziphi izimbangela ze-Post-Traumatic Arthritis?
Njengoba igama lisho, imbangela eyinhloko ukulimala okubuhlungu kwelungu. Nazi ezinye zezimo lapho ukulimala okunjalo kungenzeka khona.
- Izingozi zezimoto: Ukulimala kwamalunga ezingozini zezimoto.
- Izingozi zemidlalo: Ukuwa, ukukhubeka, kanye nokushayisana okwenzeka ngesikhathi udlala imidlalo.
- Ukuwa: Ukulimala kwamalunga kusuka ekuphakameni noma ukuwa okulula.
Engozini efana nale, amathambo elunga kanye noqweqwe oluzungezile kungalimaza. Ukulimala okufana nalokhu kungenzeka kakhulu ukuthi kubangele i-Post-Traumatic Arthritis.
- Ukuphuka: Ukuphuka kwethambo okuhlobene nelunga.
- Ukuhlukana: Ukunyakaza kwamathambo endaweni ehlangene.
- Ukuqhekeka: Ukulimala kwemisipha yelunga.
Into ebalulekile ukuthi lesi simo se-arthritis asiveli ngokushesha ngemva kokulimala. Sivela ngemva kwesikhathi esithile ukulimala sekupholile. Ngakho-ke, kubaluleke kakhulu ukuqaphela uma unenxeba kuze kube yilapho selipholile ngokuphelele.
Ungakubona kanjani lokhu?
Uma unalezi zimpawu, into engcono kakhulu ongayenza ukubonana nodokotela . Uzokubuza ukuthi ukulimala kwenzeke kanjani nokuthi yiziphi izimpawu zakho zamanje. Bese bezohlola ijoyinti lakho.
- Ukuhlolwa Komzimba: Udokotela uzoshukumisa ilunga lakho, ahlole ukuvuvukala, bese ehlola ukuthi ubuhlungu bukuphi. Bangase futhi baqhathanise ilunga nendlela elaliyiyo ngaphambi kokulimala.
- Ukuhlolwa Kwezithombe: Ungase ucelwe ukuthi wenze okukodwa noma ngaphezulu kwalokhu kuhlolwa ukuze ubone ukuthi kwenzekani ngaphakathi kwejoyinti.
- I-X-ray
- Ukuskena kwe-MRI
- Ukuskena kwe-CT
Lezi zivivinyo zinganikeza isithombe esicacile somonakalo emathanjeni noma ku-cartilage.
Iphathwa kanjani?
Abantu abaningi bangalawula lesi simo ngokwelashwa okulula abangakwenza ekhaya. Kodwa-ke, khumbula ukuthi konke ukwelashwa kufanele kwenziwe njengoba kuqondiswe udokotela wakho .
| Indlela yokwelapha | Incazelo |
|---|---|
| Ukwelashwa okuvamile (okusetshenziswa kakhulu) | |
| Ama-Painkiller | Udokotela wakho uzokunikeza imithi efanele yokunciphisa ubuhlungu nokuvuvukala. Gwema ukuthatha imithi yobuhlungu ngokuthanda kwakho. |
| Ukugqoka i-brace | Ungase welulekwe ukuthi ugqoke i-brace ukuze uvimbele ukunyakaza okungadingekile kwelunga, ulinike ukuphumula, futhi ulisize liphole. |
| Ukwelashwa Komzimba | Udokotela wezokwelapha uzokufundisa izivivinyo ezifanele zokubuyisela ukunyakaza esilungwini nokuqinisa imisipha ezungeze lona. |
| Ukwehlisa isisindo | Ikakhulukazi uma amalunga emilenzeni ethintekile, ukukhuluphala ngokweqile kubeka ingcindezi eyengeziwe emalungeni. Ukwehlisa isisindo kunganciphisa kakhulu ubuhlungu kanye nengcindezi. |
| Uma isimo sibucayi (asidingeki kakhulu) | |
| I-Arthroscopy | Lokhu ukuhlinzwa lapho kufakwa khona ikhamera ngomsikelo omncane. Isetshenziselwa ukulungisa izinkinga ezincane, njengokususa izingcezu ze-cartilage ezinamathele ngaphakathi kwejoyinti. |
| Ukuhlanganiswa Kwamalunga / I-Arthrodesis | Uma ubuhlungu bukhulu, kwenziwa ukuhlinzwa ukuze kuhlanganiswe amathambo esihlanganisi futhi kumiswe ngokuphelele ukunyakaza. Lokhu kuqeda ubuhlungu obuvela lapho isihlanganisi sinyakaza. |
| Ukufakwa Kwamalunga/i-Arthroplasty | Ukususa ngokuphelele ijoyinti elonakele bese ulifaka ijoyinti lokwenziwa (prosthesis) elenziwe ngensimbi, i-ceramic, noma ipulasitiki. |
Kudingeka nini ukwelashwa okuphuthumayo?
Kwezinye izimo, kungadingeka uye esibhedlela ngokushesha. Uma unesinye noma ngaphezulu kwalezi zimpawu ezilandelayo, hamba uye e-ETU (Emergency Treatment Unit) ngokushesha.
- Uma ubuhlungu bungabekezeleleki noma buqhubeka buba bubi kakhulu.
-Uma ingxenye yomzimba evame ukushukuma (isib. ingalo, umlenze) manje isingakwazi nhlobo ukunyakaza.
- Uma ilungu noma ingxenye yomzimba ehlobene ibonakala iphambukile noma inwebekile.
- Uma kuvela imivimbo emisha kanye nalezi zimpawu.
Ukuhlala ekhaya esimweni esinjengalesi kungaba yingozi, ngakho funa iseluleko sezokwelapha ngokushesha.
Ingabe ingozi ingancishiswa?
Asikwazi ukulawula izingozi, kodwa singanciphisa amathuba okuba kwenzeke ingozi.
- Gqoka ibhande lesihlalo njalo uma ugibele imoto. Uma ugibele ibhayisikili noma isithuthuthu, gqoka isigqoko sokuzivikela kahle.
- Gqoka imishini yokuzivikela efanele uma udlala imidlalo (isib. izivikelo zamadolo, izivikelo zendololwane).
- Gcina izinto ekhaya lakho nasemsebenzini zihlanzekile ngokususa izinto ezingabangela ukuthi ushelele futhi uwe kanye nezinto ezingabangela ukuthi uxabane.
- Uma uthatha okuthile okuvela phezulu, sebenzisa into efana neladi esikhundleni sokukhwela ezihlalweni noma ematafuleni.
Uma kwenzeka ukulimala, ukukwelapha ngendlela efanele nokulandela imiyalelo kadokotela ngqo kuzosiza ekunciphiseni ingozi yezinkinga ezinjengalezi kamuva.
Umlayezo Wokuya Nawe Ekhaya
- I-Arthritis Yangemva Kokuhlukumezeka ubuhlungu nokuvuvukala kwamalunga ngemva kokulimala.
- Lokhu kungenzeka ngokushesha kunezinkokhelo ezivamile ezihlanganyelwe.
- Into engcono kakhulu ukuthi isikhathi esiningi lesi simo singesesikhashana futhi sizoba ngcono ezinyangeni ezimbalwa.
- Ukwelashwa okulula kwasekhaya (iziqeda-zinhlungu, ukuphumula, ukuvivinya umzimba) kuvame ukunikeza impumuzo. Kodwa-ke, konke lokhu kufanele kwenziwe ngaphansi kweseluleko sikadokotela.
- Uma ubuhlungu bukhulu, ilunga lingakwazi ukunyakaza, noma libonakala likhubazekile, yiya ku-ETU ngokushesha.
- Kubaluleke kakhulu ukufuna ukwelashwa okufanele kwanoma yikuphi ukulimala ukuze kuvinjelwe izinkinga ezinjengalezi kamuva.
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