Ingabe uvame ukuba nekhanda elibuhlungu kanye nekhala elicijile? Ake sixoxe nge-sinusitis?

Ingabe nawe unekhala elicijile kulezi zinsuku? Uma uvuka ekuseni, ingabe uzizwa usinda ekhanda futhi uvuvukele kancane eduze kwamehlo akho? Noma ingabe izihlathi zakho ziyabuhlungu? Khona-ke ungase ube nesifo esibizwa ngokuthi i-sinusitis. Nakuba lokhu kungase kubonakale sengathi kuyisiphazamiso esincane ngezinye izikhathi, kungaba buhlungu kancane. Kodwa ungakhathazeki, isikhathi esiningi lesi akusona isimo esibucayi futhi singelapheka kalula ngeseluleko sezokwelapha.

Iyini le sinusitis?

Kalula nje, i-sinusitis ukuvuvukala , ukuvuvukala, kanye nokucasuka kwama-sinuses ethu. Lokhu kuvame ukubangelwa ukutheleleka.

Manje ungase uzibuze ukuthi ziyini lezi zifo. Cabanga nje, ngaphakathi kobuso bethu, emathanjeni azungeze ikhala lethu, kunezikhala zomoya ezincane ezigcwele umoya. Yilokho esikubiza ngokuthi ama-sinuse. Uma siphilile, lezi zimbobo ze-sinus zigcwele umoya. Lokhu kwenza amathambo obuso bethu abe lula, njengebhaluni. Futhi, lezi zifo zinomthelela ezwini lethu.

Ngakho-ke, uma amagciwane afana namagciwane noma amabhaktheriya engena kulezi zifo, noma uma zombili lezi zihlangana futhi zibangele ukutheleleka, i-sinusitis ingavela. Ngokuvamile, lapho kuvela umkhuhlane ovamile, ukuvuvukala kwenzeka nasezifo. Lokhu sikubiza ngokuthi i-sinusitis ebangelwa amagciwane . Ngezinye izikhathi, i-sinusitis ingabangelwa nokungezwani komzimba.

Ake sithi unomkhuhlane futhi ikhala lakho livalekile. Noma mhlawumbe unekhala elivalekile ngenxa yokungezwani komzimba okuthile. Ngesikhathi esinjengalesi, uma uketshezi lungaphumi kahle ema-sinuses, amabhaktheriya angangena ngaphakathi aqale ukukhula. Yilapho-ke kuvela khona isimo esibizwa ngokuthi i-bacterial sinusitis .

I-sinusitis yamagciwane ivame ukuba nzima kakhulu kuwe kune-sinusitis ebangelwa amagciwane. Ungase uzwe ubuhlungu obukhulu ebusweni kanye nokuvuvukala. Ungase ube nomkhuhlane.

Ubona kanjani ukuthi une-sinusitis?

Uma une-bacterial sinusitis, ungase ube nesinye noma ngaphezulu kwalezi zimpawu ezilandelayo:

• Uma ukhwehlela okuqhubeka emini, kanye nekhala elicijile noma ikhala eligobhozayo, futhi sekuphele izinsuku eziyi-10 kuya kweziyi-14 noma ngaphezulu ngaphandle kokuthuthukiswa .
• Ukuphuma koketshezi oluluhlaza okuhlala njalo olujiyile oluphuma ekhaleni (ngezinye izikhathi lokhu kungaphinde kwehle emphinjeni, okubizwa ngokuthi i-postnasal drip ).
• Ukucindezeleka okuqhubekayo, ukusinda, noma ukuvuvukala okuzungeze amehlo.
• Ubuhlungu lapho uthinta izihlathi noma ubuhlungu endaweni yesihlathi.
• Ukuzwa ukucindezeleka ngaphakathi ekhanda.
• Ikhanda elibuhlungu elivela uma uvuka ekuseni noma ugoba phambili.
• Umoya omubi ngisho naphakathi kwamazinyo.
• Ubuhlungu emazinyweni angaphezulu.
• Mhlawumbe umkhuhlane ongaphezu kwama-degree Celsius angu-39 (102°F).

Ngaphezu kwalezi zimpawu, abanye abantu bangase babe nokukhwehlela okomile ebusuku futhi babe nobunzima bokulala. Abanye bangase babe nokuphazamiseka kwesisu kanye nesicanucanu.

Kodwa into eyodwa okufanele uyikhumbule. Eziningi zalezi zimpawu zingabonakala ku-sinusitis ebangelwa amagciwane noma ezimweni ezifana ne -allergy rhinitis ebangelwa ukungezwani komzimba. Kodwa-ke, kungcono ukubona udokotela ukuze uthole ukuthi kwenzekani ngempela. Nakuba i-sinusitis ebangelwa amagciwane kanye ne-allergy rhinitis kuvamile, i-bacterial sinusitis ivame ukudinga ukwelashwa ngama -antibiotic . Angatholakala kuphela ngomuthi kadokotela.

Ngakho-ke yiziphi izindlela zokwelapha i-sinusitis?

Uma udokotela wakho eqinisekisa ukuthi une-bacterial sinusitis, cishe uzokunikeza ama-antibiotic . Bangase futhi batuse i -nasal steroid spray , i- antihistamine , noma i- decongestant ukusiza ekunciphiseni ukuminyana kwamakhala, ikhala eligelezayo, kanye nokucindezeleka.

Uma unomkhuhlane nobuhlungu, ungathatha umuthi wokuqeda izinhlungu njenge -acetaminophen (i-Paracetamol) noma i-ibuprofen . Lokhu kufanele kuthathwe njengoba kuqondiswe udokotela wakho.

Okubalulekile: Ngisho nalapho uthenga le mithi ekhemisi, buza ngesilinganiso esifanele sobudala bakho kanye nesisindo somzimba wakho.

Ngaphezu kwalokho, ungasebenzisa izifutho zikasawoti kanye nokunisela, ezitholakala emakhemisi, ukuhlanza nokugeza ingaphakathi lekhala lakho. Lokhu kuphephile kakhulu futhi kungasiza ekunciphiseni ukungakhululeki ekhaleni lakho kanye nasezinkalweni.

Ungakwazi yini ukuvimbela i-sinusitis?

Yebo, ngezinga elithile singanciphisa ingozi yokuthola i-sinusitis ngokwenza izinguquko ezincane endaweni yakini.

• Ikakhulukazi ngesikhathi sezulu esibandayo, uma umoya ongaphakathi endlini yakho womile, lowo moya owomile ungaba yingozi kuma-sinuses akho. Ungomisa ama-sinuses akho futhi uwenze abe sengozini enkulu yokutheleleka. Isixazululo esihle salokhu ukusebenzisa i -humidifier , okuyithuluzi elengeza umswakama emoyeni.
• Kodwa uma usebenzisa i-humidifier, udinga ukuyihlanza njalo . Ngoba isikhunta sikhula kalula endaweni enomswakama. Lesi sikhunta singadala ukungezwani komzimba kwabanye abantu.
• Uma une-allergies, qaphela kakhulu ukuthi uyayilawula. Ukungezwani komzimba nakho kungandisa ingozi yokutheleleka ngama-sinus. Isibonelo, uma une-allergy othulini, gcina ikhaya lakho lihlanzekile ngokushanela nangokusebenzisa u-vacuum.

Ingabe i-sinusitis iyathelelana?

Cha, i-sinusitis ayidluliselwa ngokuqondile isuka komunye umuntu iye komunye. Kodwa-ke, i-sinusitis ivame ukwenzeka ngemva komkhuhlane . Njengoba wazi, umkhuhlane ungasakazeka kalula emndenini nakubangane.

Ngakho-ke, indlela engcono kakhulu yokuvimbela ukusabalala kwamagciwane ukugeza izandla zakho njalo nangokuphelele . Lahla izicubu ezisetshenzisiwe kahle. Nciphisa ukusondelana nabantu abathimulayo noma ababonisa izimpawu ze-sinusitis.

Yini engingayenza ukuze ngilulame ngokushesha?

Uma udokotela wakho ekunike ama-antibiotic noma eminye imithi, kubalulekile ukuyilandela njengoba kuqondiswe . Ngaphandle kwalokho, i-sinusitis yakho ingase ihlale isikhathi eside noma ibuye. Ngisho noma uzizwa ungcono, thatha ama-antibiotics ukuze uthole ukwelashwa okuphelele okunikezwe udokotela wakho. Lokhu kuzobulala noma yimaphi amagciwane angase abangele ukutheleleka.

Futhi, phumula ngokwanele futhi uphuze uketshezi oluningi . Lokhu kuzosiza amasosha omzimba wakho, kanye nama-antibiotic, ukulwa nokutheleleka futhi kukusize ululame ngokushesha.

Ungacabangi ukuthi, "Ngizizwa ngingcono kancane manje, ngakho akudingeki ngithathe eminye imithi." Ukwenza kanjalo kungabangela ukuthi ukugula kubuye, noma umuthi ungase ungasebenzi ngesikhathi esizayo (ukumelana nama-antibiotic).

Ngakho-ke yiziphi izinto ezibaluleke kakhulu okudingeka sizikhumbule kulokhu?

Uma une-sinusitis, cishe akuyona inkinga enkulu. Kodwa-ke, uma izimpawu zakho ziqhubeka noma zibonakala ziba zimbi kakhulu, kufanelekile ukubona udokotela.

Ikakhulukazi uma unesifo esibangelwa amagciwane, ukuthola ukwelashwa kusenesikhathi kungakuvimbela ukuthi siqhubeke nokuba sibi kakhulu futhi sisakazeke. Kuzokusiza futhi ukuthi ululame ngokushesha futhi uhlale uphilile. Ngakho-ke, uma uqhubeka nokuba nezinto ezifana nekhanda elinzima nekhala elicijile, ungakuthathi kalula futhi ungakhohlwa ukufuna iseluleko sezokwelapha. Ngikufisela ukululama okusheshayo!

I-Sinusitis, i-sinusitis, ukuminyana kwamakhala, ikhanda elibuhlungu, umkhuhlane, ukwelashwa kwe-sinus, ukuvimbela i-sinus