Uma ugeza ingane yakho esanda kuzalwa noma ushintsha inabukeni layo, wake wayibona yini iqhubu elincane phansi komhlane wayo, ngaphezu nje kwendawo lapho izinqe zayo zihlangana khona? Abanye abazali bayasaba kancane uma bebona lokhu. “O, dokotela, ingabe lokhu uhlobo oluthile lokugula? Ingabe kukhona okungahambi kahle ngaphakathi?” bacabanga. Ingabe lokhu kuyinto okufanele uyesabe ngempela? Yilokhu esikhuluma ngakho namuhla.
Izinhlobo ezimbili 'zezimbotshana' ezibonakala ngemuva
Okokuqala, masiqonde ukuthi kunezinhlobo ezimbili eziyinhloko zama-dimples avela emhlane ongezansi. Nakuba zombili zizalwa nazo, kunomehluko omkhulu phakathi kwazo.
| Isici | I-Sacral Dimple (i-dimple engaphezulu kwezinqe) | Ama-Dimples Angemuva |
|---|---|---|
| Indawo | Itholakala phakathi nomgogodla, ngaphezu nje komphetho lapho kuhlangana khona izinqe ezimbili. | Itholakala emhlane ongezansi, kuzo zombili izinhlangothi zomgogodla. |
| Inombolo | Ngokuvamile, kubonakala isigqi esisodwa kuphela. | Babonakala njengababili, okungukuthi, ababili. |
| Umthelela empilweni | Ngokuvamile akukho okubi okwenziwayo, kodwa akuvamile ukuba kube uphawu lwenkinga yomgogodla engaphansi. | Akuyona neze inkinga eyingozi. Kujwayelekile ngokuphelele. |
Ingabe kufanele sikhathazeke nge-sacral dimple?
Kalula nje, iphesenti elincane lezinsana ezisanda kuzalwa linale 'Sacral Dimple'. Iningi lalezi azinangozi, ziwumaqhubu amancane esikhumbeni. Ngakho-ke asikho isizathu sokwesaba uma ubona lokhu.
Kodwa-ke, ngezinye izikhathi, ikakhulukazi uma kunezinye izimpawu kanye nokuvuvukala, udokotela angase afune ukukuphenya kabanzi.
Yiziphi izikhathi okufanele ukhulume ngazo nodokotela?
Hlola ukuthi i-'Sacral Dimple' yengane yakho inalezi zinto:
- Uma kukhona izinwele ezigobile eduze kweqhubu.
- Uma unendawo encane efana ne-mole (ithegi yesikhumba) ekhuphuke ngaphezu kwesikhumba.
- Uma kukhona isikhumba esishintshile kuleyo ndawo, isibonelo, ibala elibomvu.
- Uma imbobo ijule kakhulu noma iphansi lingabonakali kahle.
Uma ubona noma yiziphi zalezi zimpawu, sicela ungesabi, bonisa ingane yakho kudokotela womndeni wakho noma kudokotela wezingane bese ubatshela ngayo.
Uma kuvela lezi zimpawu, udokotela wakho angase afune ukuhlola izinkinga zomgogodla noma zezimpande zemizwa eziyisisekelo. Lezi yizimo ezingavamile kakhulu.
1. I-Tethered Cord Syndrome: Lokhu kwenzeka lapho impande yemizwa emgogodleni ibanjwa yizicubu ezizungezile, okuyenza ingakwazi ukuhamba ngokukhululeka. Ingane enalesi simo ingase igcine ihlushwa ukungakhululeki emilenzeni kanye nobunzima bokulawula umchamo kanye nendle ('ukungakwazi ukuzibamba').
2. I-Spine Bifida: Lesi yisimo lapho intambo yomgogodla ingavali ngokuphelele eduze kwentambo yomgogodla uma yakheka. Kodwa-ke, isimo esingavamile esibizwa ngokuthi i-'Spina Bifida Occulta' sibonakala nge-'Sacral Dimple'. Kulesi simo, intambo yomgogodla ayivali ngokuphelele, kodwa intambo yomgogodla ayithinteki. Ngokuvamile, azikho izimpawu.
Uma udokotela esola lokhu, ngokuvamile angenza i-ultrasound scan ukuze abone kahle isimo esingaphakathi komgogodla.
Icebiso eliwusizo: Uma "i-Sacral Dimple" yengane yakho ijule kancane, ukungcola nokujuluka kunganqwabelana kuyo futhi kubangele izifo. Ngakho khumbula ukugeza indawo kahle ngamanzi njalo uma ugeza ingane yakho, futhi uyigcine ihlanzekile futhi yomile.
Kuthiwani ngama-dimples ezinhlangothini zombili zomhlane?
Akudingeki ukhathazeke ngalokhu nhlobo. Akunangozi nhlobo futhi kungumsebenzi ojwayelekile womzimba.Uma sikhuluma iqiniso, lokhu kuqaqamba kubangelwa yimisipha exhumanisa isikhumba nethambo le-pelvis elingaphansi.
Zinegama elihle kakhulu – “Ama-Dimples of Venus.” Kuwo wonke umlando, ziye zabhekwa njengophawu lobuhle, ukuzala, kanye nenhlanhla emasikweni amaningi. Ngakho-ke uma wena noma ingane yakho ninazo, kuyindaba yenjabulo, hhayi ukwesaba.
Ingabe lokhu kungenziwa kube kusha?
Zombili lezi zinhlobo zokukhubazeka komgogodla 'zizalwa nazo', okusho ukuthi zikhona lapho sizalwa.
Ngakho-ke, uma ungazalwanga une-'Back Dimples', awukwazi ukuzidala ngokuzivocavoca noma nganoma iyiphi enye indlela.
Isizathu siwukuthi, akukho misipha lapho kukhona ukufinyela. Singathuthukisa imisipha kuphela ngokuzivocavoca.
Kodwa-ke, uma usuvele une-'Back Dimples', ungazenza zibukeke zingcono futhi zigqame kakhulu ngokuzivocavoca. Uma unciphisa amafutha angadingekile emhlane ongezansi nasesiswini futhi uqinisa imisipha kuleyo ndawo ('core strength exercises'), ama-dimples azo azoba ngcono futhi abonakale kakhudlwana. Futhi, lokhu kuzivocavoca kuyasiza kakhulu ekunciphiseni ubuhlungu emhlane .
Ezinye izivivinyo ezingenza ama-dimples emhlane abukeke kangcono
Okubalulekile: Ngaphambi kokuqala noma yikuphi ukuvivinya umzimba, fudumala. Uma uzwa ubuhlungu ngenkathi wenza ukuvivinya umzimba, yeka ngokushesha.
- Ukwelula i-Adductor: Beka umlenze owodwa endaweni ephakeme, njengetafula. Manje yehla uye kulowo mlenze usuka okhalweni. Uma kungenzeka, zama ukuthinta izinzwane zakho ngesandla sakho. Bamba lesi simo imizuzwana engama-20-30. Phinda kathathu.
- Yelula Imisipha: Etafuleni, goba omunye wemilenze yakho nge-engeli engama-degree angu-90 (iqakala etafuleni). Manje goba phambili, ugcine umhlane wakho uqondile. Bamba lesi simo imizuzwana engama-20-30. Phinda kathathu.
- Ukujikijela I-Hip Hip (nge-Physioball): Lala ubheke phezulu ebholeni elikhulu lokuzivocavoca (i-'physioball'). Goba amadolo akho nezinqe zakho kufike kuma-degree angu-90 bese uziphumuza ebholeni. Manje jikisa kancane izinqe zakho kusukela kolunye uhlangothi kuya kolunye, ngaphandle kokuwa ebholeni. Phinda izikhathi eziyi-10-20 ngesikhathi esisodwa.
Umlayezo Wokuya Nawe Ekhaya
- I-sacral dimple engaphezu kwezinqe zengane yakho ngokuvamile ayinangozi nhlobo, ngakho ungakhathazeki ngayo ngokungadingekile.
- Kodwa-ke, uma ubona noma yini ehlobene nokuqubuka, njengokukhula kwezinwele, izinguquko zesikhumba, noma iqhubu elivele esikhumbeni, ungesabi futhi ukhulume nodokotela wakho ngakho.
- Ama-dimples angemuva ayisici somzimba esingenangozi nhlobo, esivamile.
- Ukuzivocavoca akukwazi ukudala ama-dimple amasha emhlane, kodwa kungathuthukisa ukubukeka kwama-dimple akhona emhlane.
I-Sacral Dimple, Ama-Back Dimples, Ama-Back Dimples, Ama-Back Dimples Emuva Kwengane, I-Spina Bifida, I-Tethered Cord Syndrome, Impilo Yengane, Ama-Dimples e-Venus
💬 Comments (0)
Awekho amazwana athunyelwe okwamanje. Faka amazwana akho lapha okokuqala ngqa.
Engeza amazwana akho