W’ankasa wobɛyɛ dɛn ahwɛ wo koma a ɛbɔ? Momma yɛnka eyi ho asɛm!

Hɛlo! So wunim sɛnea wobɛhwɛ sɛnea wo koma bɔ, kyerɛ sɛ wo koma bɔ , wɔ fie? Nokwarem no, ɛyɛ mmerɛw yiye, na ɛho hia yiye nso sɛ yenya yɛn akwahosan ho adwene kakra. Ma yɛnhwɛ sɛnea yɛbɛyɛ no pɛpɛɛpɛ, ne nea yebetumi asua afi mu?

Dɛn ne saa pulse yi?

Sɛ yɛbɛka no tiawa a, koma a ɛbɔ yɛ ɔkwan a wɔfa so susuw mpɛn dodow a wo koma bɔ simma biako. Wubetumi ate saa koma a ɛbɔ yi nka wɔ mmeae pii wɔ wo nipadua no so.

So wunim nea wote nka bere a wofa wo koma no? Ɛne sɛ bere biara a wo koma bɛbɔ no, ɛbɔ mogya kakra, na ɛma nhyɛso a ɛwɔ wo mogya ntini anaa ntini mu no kɔ soro. Fa no sɛ ɛte sɛ motor ketewaa bi. Sekan biara a ɛbɔ no, ɛpia mogya fa saa ntini ahorow a ɛwɔ yɛn nipadua mu nyinaa mu.

Wɔ ɔbɔ ntam no, koma no home kakra. Afei nhyɛso a ɛwɔ saa ntini ahorow no mu no so tew kakra bio. Ɛno nti, sɛ́ anka yɛbɛte nka sɛ nsu refi faucet mu aba no, bere biara a koma no bɛbɔ no yɛte dede biako, dede bi nka. So wote ase?

Ɛhe na metumi ahu saa pulse yi?

Wubetumi ahwɛ sɛnea wo koma bɔ wɔ wo nsateaa, wo kɔn, wo nsateaa, wo nan ase, anaa wo nan atifi mpo. Nanso, beae a ɛyɛ mmerɛw na yɛtaa hwɛ sɛnea yɛn koma bɔ ne nsateaa no.

Mɛyɛ dɛn ahwɛ m’ankasa m’apɔw mu?

Wubetumi ahwɛ wo koma a ɛbɔ bere biara. Nanso mpɛn pii no, yɛhwɛ yɛn koma a ɛbɔ bere a ɛsɛ sɛ yenya obi akwahosan ho adwene ntɛm no. Sɛ nhwɛso no, ebia woahu oduruyɛfo bi sɛ ɔrehwɛ wo koma a ɛbɔ bere a wɔreyɛ wo nhwehwɛmu, anaasɛ akwanhyia bi akyi. Afei nso, nnipa a wɔteɛteɛ wɔn apɔw mu no taa hwɛ sɛnea wɔn koma bɔ denneennen efisɛ wɔpɛ sɛ wɔn koma bɔ kɔ baabi pɔtee bi.

Eyi nhia ahosiesie pii. Sɛ worebɔ mmɔden sɛ wobɛgye w’ahome kakra a, ɛbɛyɛ papa sɛ wobɛhome kakra.

Sɛnea wobɛhwɛ wo koma a ɛbɔ fi wo nsateaa so:

Di anammɔn yi akyi na hwɛ sɛnea wo koma bɔ fi wo nsateaa so:

1. Dane wo nsa biako sɛnea ɛbɛyɛ a wo nsateaa no bɛhwɛ soro.

2. Fa wo nsa foforo no mfinimfini nsateaa abiɛsa (nsateaa a ɛka nsateaa kɛse, mfinimfini nsateaa, ne nsateaa a ɛyɛ nkatabo) na fa gu baabi a ɛwɔ wo nsa a woadan no no nsateaa so, wɔ baabi a nsateaa kɛse no ne nsateaa no hyia no ase pɛɛ. Fa no sɛ ɛyɛ ntini a edi kan a wote nka bere a wufi wo nsateaa no nkyɛn sian ba wo nsateaa no so no.

3. Mia so brɛoo, nanso mia so denneennen kakra. Ɛsɛ sɛ wote nnyigyei a ɛyɛ dede kakra nka, a ɛyɛ wo yaw bi, te sɛ nea worebɔ denneennen.

4. Sɛ woante biribiara nka a, bɔ mmɔden sɛ wode wo nsateaa ano bɛmia so denneennen kakra, ebia mpo wobɛma wo nsateaa akɔ akyirikyiri kakra.

5. Afei fa watch anaa `(stopw ATC h)` na kan pulse biara a wote nka 30 seconds.

6. 6. .Fa beat dodow a wokan no bɔ abien. Mmuaeɛ a wobɛnya ne wo koma bɔ, a ɛyɛ mpɛn dodoɔ a wo koma bɔ simma biara (`beats per minute - bpm`). Sɛ nhwɛso no, sɛ wokan 40 a ɛbɔ wɔ sikani 30 mu a, 40 bɔ 2, a ɛkyerɛ sɛ wo koma bɔ 80 `bpm`.

Nea ɛho hia: Mfa wo nsateaa nni dwuma bere a worehwɛ wo koma a ɛbɔ no. Esiane sɛ wo nsateaa nso wɔ koma a ɛbɔ kakra nti, wubetumi de afrafra w’ankasa wo koma mu.

Sɛnea wobɛhwɛ wo koma a ɛbɔ fi wo kɔn mu:

Ɔkwan a wɔfa so hwɛ sɛnea obi koma bɔ fi kɔn no mu no yɛ soronko kakra:

1. Fa wo nsateaa a wode kyerɛ ade (nsateaa a ɛka nsateaa kɛse) ne wo mfinimfini nsateaa no to wo kɔn no fã biako. Ɛsɛ sɛ wɔde eyi to abɔso no ase, wɔ beae ketewaa a tokuru wɔ mframa afiri no nkyɛn (bronchi ).

2. Mia fam denneennen kakra kosi sɛ wobɛte nka sɛ wo koma rebɔ. Sɛ woanyɛ saa a, fa wo nsateaa di akɔneaba kakra na bɔ mmɔden sɛ wobɛmia no denneennen kakra.

3. Kan wo koma a ɛbɔ no simma 30 (fa dɔn di dwuma).

4. Fa dodow a wokan no bɔ abien na woahu wo koma bɔ.

Ɔkwan tiawa foforo:

Wubetumi akan wo koma a ɛbɔ no simma 10 na wode saa dodow no abɔ 6.

Kan nnyigyei a ɛbɔ: _____ bɔ wɔ sikɔne 10 biara mu x 6 = _____ bɔ simma biara.

Nanso, sɛ wokan sikani 30 na wode mmɔho abien a, ɛtaa yɛ pɛpɛɛpɛ.

Dɛn ne pulse rate a ɛfata?

Sɛ wɔkyekyem pɛpɛɛpɛ a, ɔpanyin a ɔregye n’ahome no, ɛsɛ sɛ ne koma a ɛbɔ a ɛfata no yɛ 60 kosi 100 simma biara (`60-100 bpm`).

Sɛ woyɛ nnam kɛse a, sɛ woteɛteɛ w’apɔw mu pii a, ebia wo koma bɔ a woregye w’ahome no so atew. Agumadifo koma a ɛbɔ bere a wɔregye wɔn ahome no sua sen sɛnea wɔkyekyem pɛpɛɛpɛ no.

Apɔw-mu-teɛteɛ a ɛyɛ daa sɛnea mfe a obi adi:

Koma a ɛbɔ wɔ ahomegye mu a ɛfata sɛnea mfe a obi adi no ni:

• Mmofra (mfe 6 kosi 15): wɔbɔ 70 kosi 100 simma biara (`70-100 bpm`).
• Mpanyimfo (mfe 18 ne nea ɛboro saa): wɔbɔ 60 kosi 100 simma biara (`60-100 bpm`).

Pulse rate bere a wɔreyɛ apɔw-mu-teɛteɛ:

Sɛ wode wo ho hyɛ apɔw-mu-teɛteɛ mu, kyerɛ sɛ, woreyɛ apɔw-mu-teɛteɛ a, ɛsɛ sɛ wo koma bɔ kɛse no 50% kosi 70%.

Wubetumi de saa aduru yi ahu wo koma a ɛbɔ kɛse sen biara:

220 – wo mfe = koma bɔ kɛse a wɔhwɛ kwan

Sɛ nhwɛso no, koma a ɛbɔ kɛse a wɔhwɛ kwan sɛ ɛbɛbɔ ma obi a wadi mfe 30 ne 190 bpm (220 – 30 = 190). Sɛ wogyina koma a ɛbɔ kɛse yi so a, sɛ wɔkyekyem pɛpɛɛpɛ a, ɛsɛ sɛ koma a ɛbɔ bere a wɔreyɛ apɔw-mu-teɛteɛ no yɛ 95 kosi 133 bpm.

Na sɛ wote nka sɛ worebɔ wo ho ban bere a worehwɛ wo koma a ɛbɔ no nso ɛ?

Ɛyɛ ade a ɛfata sɛ wo koma bɔ a ɛnteɛ (`(Arrhythmia)`) anaasɛ wobɛte nka sɛ worehuruw abɔ wo bere ne bere mu. Nanso, sɛ eyi taa si, anaasɛ wowɔ sɛnkyerɛnne ahorow te sɛ ahome a ɛyɛ tiaa, adwenemhaw, anaa wo koko mu yaw a, akyinnye biara nni ho sɛ ɛsɛ sɛ wo ne oduruyɛfo kasa. Mma wo ho nnyɛ wo hu, nanso ɛho hia sɛ wuhu saa nneɛma yi.

Na sɛ ɛte sɛ nea me koma bɔ sua koraa nso ɛ?

Wɔ tebea horow bi mu no, koma a ɛbɔ a ennu 60 wɔ simma biara mu (`60 bpm`) (`(Bradycardia)`) nyɛ ɔhaw. Koma a ɛbɔ brɛoo betumi ayɛ nea ɛfata wɔ tebea horow te sɛ eyinom mu:

• Sɛ woyɛ obi a ɔbɔ bɔɔl a.
• Bere a woada no.
• Sɛ worenom nnuru a ɛma wo koma bɔ brɛoo te sɛ beta-blockers .

Nanso, sɛ wo koma bɔ ntɛmntɛm na wunya sɛnkyerɛnne ahorow yi a, kɔ oduruyɛfo nkyɛn:

• Sɛ ɛte sɛ nea worehwere n’adwene a.
• Sɛ wote nka sɛ woabrɛ bere nyinaa (`Ɔbrɛ`).
• Sɛ wowɔ adwenemhaw a.

Na sɛ ɛte sɛ nea me koma bɔ kɛse dodo nso ɛ?

Ɛyɛ ade a ɛfata sɛ wo koma bɛbɔ bɛboro mpɛn 100 simma biara bere a woreyɛ apɔw-mu-teɛteɛ no. Nea enti a ɛte saa ne sɛ bere a woreteɛteɛ w’apɔw mu no, wo nipadua hia mframa pa pii. Afei nso, sɛ wo ho nsu atɔ wo anaasɛ woreko atia ɔyare mmoawa bi a, ebia wo koma bɛbɔ kɛse.

Nanso, sɛ wo koma bɔ kɛse (tachycardia) bere a woagye w’ahome na wowɔ apɔwmuden mpo a, ebetumi ayɛ ayaresa tebea bi ho sɛnkyerɛnne. Sɛ wo koma bɔ ntɛmntɛm ka ho a ɛyɛ wo yaw anaa wo koma bɔ a, wo ne oduruyɛfo nkasa.

Dɛn na ebetumi aka me koma bɔ?

Nneɛma pii wɔ hɔ a ebetumi asakra wo koma bɔ. Momma yɛnhwɛ nea wɔyɛ:

• Nipadua gyinabea: Nea ebefi wo koma a ɛbɔ akenkan mu aba no betumi ayɛ soronko a egyina wo gyinabea so. Sɛ nhwɛso no, sɛ wugyina hɔ sikani 15-20 na wobɔ wo koma a, ebia wo koma bɛbɔ akɔ soro kakra. Gyinabea a wobɛsakra no betumi aka wo koma a ɛbɔ, bere a wo koma bɔ denneennen no.
• Nkate: Sɛ wote nka sɛ wo ho yeraw wo, woayɛ basaa, anaasɛ nkate horow te sɛ anigye anaa awerɛhow ahyɛ wo so a, ebia wo koma bɔ kɛse. Fa no sɛ ansa na wobɛyɛ sɔhwɛ anaa bere a worebehyia ɔhaw kɛse bi no, wo koma bɔ nso kɔ soro ka wo koma bɔ ho, ɛnte saa?
• Nnuru: Nnuru bi te sɛ beta-blockers a yɛadi kan aka ho asɛm no betumi ama koma no bɔ brɛoo kakra. Afei nso, ayamtu nnuru bi betumi ama koma no bɔ kɛse.
• Mframa a ɛyɛ hyew: Sɛ ɛhɔ yɛ hyew kɛse anaasɛ ɛhɔ yɛ nwini kɛse a, ɛsɛ sɛ koma no bɔ mogya pii.Afei wo koma bɔ nso betumi akɔ soro.
• Nipadua kɛse: Ebia nnipa a wɔayɛ kɛse mmoroso, a ɛkyerɛ wɔn a wɔn Body Mass Index (BMI) yɛ 30 anaa nea ɛboro saa no koma bɔ kɛse kakra sen sɛnea ɛte daa.

Sɛ wohwɛ wo koma a ɛbɔ no a, ɛte dɛn?

Sɛ wote sɛ wo koma bɔ a, wote nka sɛ wode wo nsateaa repia wo honam ani brɛoo. Ɛnyɛ yaw.

Bere a mahwɛ sɛnea me koma bɔ awie no?

Sɛ wohwɛ wo koma bɔ wie a, wubetumi asan afi nea na woreyɛ no ase. Ɛho nhia sɛ woyɛ biribi titiriw biara ma eyi.

Ebia wobɛte nka sɛ wo koma rebɔ ntɛmntɛm esiane adwennwen nti. Anaasɛ, ebia wopɛ sɛ wuhu sɛnea wo koma rebɔ ntɛmntɛm no ara kwa. Sɛ wunim sɛnea wobɛhwɛ wo koma a ɛbɔ no a, ebetumi aboa wo ma woakɔ so atra wo koma akwahosan so bere nyinaa. Eyi a wobɛyɛ daa no yɛ ɔkwan a ɛyɛ mmerɛw na ɛyɛ ntɛm a wobɛfa so ahu w’akwahosan ho adwene. Sɛ wowɔ biribi a ɛhaw wo wɔ wo koma a ɛbɔ ho a, hwɛ hu sɛ wo ne oduruyɛfo bɛkasa.

Nkrasɛm a Wɔde Kɔ Fie

Enti, wubetumi ahu mprempren sɛ wo koma a wobɛhwɛ no yɛ ade a ɛyɛ mmerɛw yiye. Eyi betumi ama woanya wo koma akwahosan ho adwene kakra.

• Ɔpanyin a ɔpanyin ahomegye mu koma a ɛyɛ den no yɛ 60-100 bpm.
• Wubetumi ahwɛ sɛnea wo koma bɔ wɔ wo nsateaa anaa wo kɔn mu.
• Nneɛma ahorow betumi aka sɛnea obi koma bɔ (e.g. apɔw-mu-teɛteɛ, nkate, nnuru, ɔhyew).
• Sɛ wowɔ nneɛma bi a ɛhaw wo wɔ wo koma a ɛbɔ anaasɛ wo nnyigyei a ɛnkɔ so pɛpɛɛpɛ ho a, ɛbɛyɛ papa sɛ wobɛhwehwɛ aduruyɛfo afotu.

Ɛfata sɛ wohwɛ w’ankasa akwahosan so. Enti, mewɔ anidaso sɛ wo nso wubetumi anya nneɛma nketenkete yi so mfaso!

` Pulse, koma bɔ, pulse rate, akwahosan, koma akwahosan, ankasa nhwehwɛmu, normal pulse