So wo mmati mu yaw no yɛ nea wuntumi nnyina ano? So eyi betumi ayɛ Calcific Tendonitis?

So woanya ɛyaw a wuntumi nnyina ano mpofirim wɔ wo mmati mu pɛn? So emu yɛ den araa ma wuntumi nyɛ nneɛma nketenkete te sɛ wo nsa a wobɛma so, ntade a wobɛsesa, anaa wo ti nhwi a wobɛbɔ mpo? So ɛyaw no mu yɛ den araa ma ɛkanyan wo anadwo mpo? Nnipa pii nnim nea ɛde eyi ba, nanso ebetumi ayɛ tebea a ɛyɛ yaw paa. Ɛno ne nea yɛreka ho asɛm nnɛ. Wɔ aduruyɛ mu no, yɛfrɛ tebea yi Calcific Tendonitis .

Sɛ yɛbɛka no tiawa a, dɛn ne Calcific Tendonitis?

Okay, momma yɛnka eyi tiawa. Yɛwɔ ntini bi a ɛyɛ den wɔ yɛn nipadua mu a ɛka ntini ne nnompe bom. Eyi ne nea yɛfrɛ no ntini. Calcific Tendonitis yɛ bere a calcium a ɛwɔ saa ntini ahorow yi mu no.

Fa no sɛ limescale a ɛreyɛ ayɛ kɛse wɔ nsu paipu mu bere a bere kɔ so no. Saa na calcium boaboa ano wɔ saa ntini ahorow yi mu. Saa calcium a ɛwɔ hɔ yi betumi ayɛ beae biako anaa mmeae pii. Bere a eyinom nyin kɛse, anaasɛ ɛyɛ hyew wɔ ɔkwan bi so no, ebetumi de ɛyaw a wontumi nnyina ano aba.

Ɛwom sɛ tebea yi betumi aba nipadua no mu ntini biara mu de, nanso wɔtaa hu no wɔ mmati no mu . Wɔfrɛ ntini nhyehyɛe a ɛwɔ mmati no mu no ``Rotator cuff``. Enti ɛyɛ saa ``Rotator cuff`` yi na ɛka no kɛse.

So eyi yɛ soronko wɔ Rotator Cuff Tendonitis ne Frozen Shoulder ho?

Yiw, tebea abiɛsa yi nyinaa fa mmati ho, nanso ɛsono wɔn ho wɔn ho.

• Rotator Cuff Tendonitis: Eyi yɛ ntini a ɛwɔ mmati no mu a ɛyɛ hyew. Ebetumi nso ama kotoku nketewa a nsu ahyɛ mu ma a wɔfrɛ no bursae a ɛboa ma ntini no tu no ahonhon. Calcific Tendonitis nnya bursa no so nkɛntɛnso tẽẽ, nanso ebetumi nso ama wɔahonhon esiane calcium a ɛwɔ mu nti.
• Mmati a Ayɛ Nwini: Eyi ne bere a mmati nkwaa no yɛ nwini na ɛyɛ den, na ɛmma abasa no ntumi nkɔ baabiara. Ɛtɔ da bi a, tebea bi a wɔfrɛ no Calcific Tendonitis nso betumi ama `(Frozen shoulder)` aba.

Hena na ɛda adi kɛse sɛ obenya saa tebea yi?

Nnipa a wɔadi fi mfe 40 kosi 60 na wɔwɔ asiane kɛse mu sɛ wobenya saa tebea yi. Wɔahu nso sɛ abu so kakra wɔ mmea mu sen mmarima. Nanso, ebetumi aba obiara mu. Ɛne dwumadi anaa adwuma pɔtee biara nni abusuabɔ.

Nanso eyi nyɛ tebea a ɛtaa ba. Nnipa du biara a wɔhwehwɛ mmati mu yaw ayaresa no nnu biako na wɔwɔ saa tebea yi.

Dɛn ne Calcific Tendonitis no fã ahorow?

Saa tebea yi ba wɔ akwan atitiriw abiɛsa so. Sɛ wote eyi ase a, ɛbɛboa wo ma woate ɛyaw a wote no ase yiye.

Enti so eyi yɛ ntini mu yare bi?

Calcific Tendonitis yɛ ntini a ɛyɛ hyew . Nanso ntini mu yare yɛ nkwaa a ɛyɛ hyew na ɛsɛe . Ɛtɔ mmere bi a wobetumi de tebea yi afrafra ne ntini mu yare bi a wɔfrɛ no calcium pyrophosphate dihydrate deposition disease (CPPD, anaa pseudogout). Efisɛ ɛno nso hwehwɛ sɛ calcium ahwehwɛ a ɛbɛtow ahyɛ nkwaa no mu. Nanso ɛyɛ biribi soronko wɔ nkwaa no mu. Eyi si wɔ ntini no mu.

Dɛn ne tebea yi ho sɛnkyerɛnne atitiriw?

Ebia nnipa binom benya calcium a ɛwɔ hɔ a ɛyaw biara nni ho. Nanso, sɛ saa nneɛma a wɔde asie yi mu yɛ hyew a, yare no ho sɛnkyerɛnne betumi ada adi.

• Ɛyaw ne mmati a ɛyɛ den mpofirim a wontumi nsusuw ho no.
• Ɛyaw a emu yɛ den bere a woretutu mmati no.
• Ɛyaw no kɔ soro kodu baabi a wuntumi nna anadwo .
• Ɛyɛ den sɛ wobɛyɛ nneɛma te sɛ wo nsa a wobɛma so anaasɛ wode bɛto w’akyi, a ɛkyerɛ sɛ wobɛtew wo ho so .
• Ɛyaw a wobetumi ate nka bere mpo a wɔde wɔn nsa ka rotator cuff fã a ɛwɔ mmati no so no.

Ɔkwan bɛn so na oduruyɛfo hu eyi?

Sɛ wokɔ wo duruyɛfo nkyɛn a, obedi kan abisa wo wo yare no ho sɛnkyerɛnne. Afei ɔbɛhwehwɛ wo mmati mu na wahwɛ baabi a wubetumi de wo nsa akɔ akyiri.

Ɛno akyi no, ebia wɔde wo bɛkɔ akɔyɛ nhwehwɛmu ahorow bi de asi tebea yi so dua na wɔahwɛ sɛ wowɔ ayaresa mu tebea afoforo anaa.

• X-ray nhwehwɛmu: Eyi ne ɔkwan a ɛyɛ mmerɛw na ɛda adi pefee a wɔfa so hu sɛ ebia calcium wɔ ntini no mu anaa.
• Ultrasound scan: Eyi nso betumi aboa ma wɔahwɛ sɛ calcium a ɛwɔ mu ne sɛnea ntini no te.
• MRI scan: Ɛtɔ mmere bi a, ebia ɛho behia sɛ wɔyɛ MRI scan de hwehwɛ ntini a asɛe anaa ɔhaw afoforo mu kɔ akyiri.

Dɛn ne ayaresa ahorow a wɔde sa eyi?

Asɛmpa no ne sɛ nnipa dodow no ara a wɔwɔ Calcific Tendonitis no betumi anya ahoɔden a wɔnyɛ wɔn oprehyɛn . Ayaresa ahorow pii wɔ hɔ a wobetumi apaw.

So wobetumi adi ɛyaw so wɔ fie?

Yiw, wɔ oduruyɛfo ayaresa akyi no, nneɛma pii wɔ hɔ a wubetumi ayɛ wɔ fie de adi ɛyaw no ho dwuma.

• Gye w’ahome: Fa wo mmati home bere a ɛyɛ yaw no. Kwati sɛ wobɛma nneɛma a emu yɛ duru so anaasɛ wobɛyɛ nneɛma a ɛwɔ soro.
• Compress a ɛyɛ hyew ne nea ɛyɛ nwini: Nnipa binom nya ahotɔ fi nsu a ɛyɛ hyew mu, bere a afoforo nya ahotɔ fi nsukyenee a wɔde ahyɛ mu mu. Hwɛ nea ɛyɛ adwuma yiye ma wo. Nanso mfa nsukyenee nhyɛ wo honam ani tẽẽ, fa ntama kyekyere.
• Nnuru a wɔde kum ɛyaw sɛnea wo duruyɛfo akyerɛw ama wo: Sɛ wo duruyɛfo akyerɛw ama wo a, fa nnuru a wɔde kum ɛyaw wɔ dodow a wɔakyerɛw ama wo no mu.

So ɛyaw yi betumi asan aba bio?

Yiw, ɛtɔ mmere bi a Calcific Tendonitis ho sɛnkyerɛnne betumi asan aba bio. Nnipa binom tumi kɔ asram anaa mfe pii mpo a ɔhaw biara nni ho ansa na ɛyaw no asan aba bio. Enti, sɛ woanya saa tebea yi pɛn a, nyansa wom sɛ wobɛkɔ oduruyɛfo nkyɛn akɔhwɛ wo daa. Mpɛn pii no, wobetumi asa saa tebea yi ntɛm. Nanso, ɛho hia sɛ wonya yare no ho nhwehwɛmu ne ayaresa a ɛfata.