Wo psoriasis no ano aduru? Momma yensua Calcitriol ngo ho ade!

So wo honam ani fã bi yɛ kɔkɔɔ, ɛho tew, na ɛtɔ mmere bi a ɛte sɛ nea worebɔ wo ho pii? Wɔ nnipa binom fam no, saa tebea yi betumi ama wɔn honam ani ayɛ den na ayɛ wɔn yaw. So eyi nyɛ ahometew ankasa? Mpɛn pii no, saa sɛnkyerɛnne ahorow yi de psoriasis, honam ani yare bi a yɛfrɛ no psoriasis wɔ aduruyɛ mu no ba. Enti, sɛ wo nso wowɔ saa ɔhaw yi a, ɛnnɛ yɛrebɛka ngo biako a wubetumi de ayɛ no ho asɛm. Ɛno ne Calcitriol srade.

Dɛn ne saa calcitriol yi?

Sɛ yɛbɛka no tiawa a, saa calcitriol yi yɛ vitamin D bi.Sɛ yɛbɛka no pɛpɛɛpɛ a, saa ngo yi boa titiriw ma honam ani kɔkɔɔ, ɔfe, ɛyaw, ne honam ani a ɛyɛ mmerɛw a psoriasis de ba yɛn honam ani no so tew. Eyi yɛ aduru a wɔde gu honam ani. Ɛtɔ da bi a wo duruyɛfoɔ bɛtumi akyerɛw saa aduru yi wɔ din te sɛ ``Vectical`` ase. Nanso, eyi yɛ nhwɛso biako pɛ, saa aduru yi betumi aba wɔ edin ahorow pii ase. Saa aduru yi nso ɛtɔ da bi a wobetumi de adi dwuma ama honam ani nyarewa afoforo, wubetumi abisa wo duruyɛfo anaa nnuruyɛfo afa ho.

Nneɛma a ɛsɛ sɛ woka kyerɛ wo duruyɛfo ansa na wode aduru yi adi dwuma

Okay, afei ansa na wobɛhyɛ aseɛ de Calcitriol ngo yi adi dwuma no, nneɛma bi wɔ hɔ a ɛho hia a ɛsɛ sɛ woka kyerɛ wo duruyɛfoɔ, nnuruyɛfoɔ, anaa akwahosan ho adwumayɛfoɔ kuo a wɔresa wo yareɛ no ampa . Mma w’ani ngu eyinom so, ɛyɛ? Efisɛ saa nsɛm yi betumi akyerɛ sɛ saa aduru yi fata wo anaasɛ ɛnsɛ, anaasɛ sɛnea wode bedi dwuma dwoodwoo.

Enti dɛn ne nsɛm yi a ɛsɛ sɛ yɛka?

• Sɛ wo duruyɛfo ahu sɛ wo mogya mu calcium dodow akɔ soro dedaw sen sɛnea ɛte daa a , saa aduru yi nso betumi aka calcium dodow, enti sɛ ɛdɔɔso dedaw a, ebetumi ayɛ ɔhaw.
• Sɛ wɔahu sɛ Vitamin D dɔɔso yiye wɔ wo mogya mu a, ɛsɛ sɛ wosusuw saa aduru yi nso ho, efisɛ ɛno nso yɛ Vitamin D bi.
• Sɛ wowɔ mmeae akɛse a ɔhyew ne akuru wɔ wo honam ani a . Eyi kyerɛ sɛ honam ani asɛe wɔ mmeae bi.
• Sɛ woanya calcitriol, vitamin D, nnuru afoforo, nnuan, nnuru a wɔde yɛ nneɛma bi a wɔde yɛ ahosiesie, anaa nneɛma a wɔde siesie nneɛma mu pɛn a. Nea ɛka eyi ho ne ɛyaw, akisikuru, anaa ahome a ɛyɛ den.
• Sɛ woanyinsɛn anaa woreyɛ nhyehyɛe sɛ wubenyinsɛn ntɛm a, ebia nnuru bi remfata wɔ saa bere yi mu.
• Sɛ woyɛ ɛna a ɔma nufu a , nnuru bi betumi afa nufusu so akɔ wo ba no nkyɛn.

Saa nsɛntitiriw yi, sɛ wɔka no yiye a, ɛho hia yiye ma w’ahobammɔ ne aduru no nkonimdi.

Ɔkwan bɛn so ankasa na wode saa aduru yi di dwuma?

Okay, enti sɛ wobɛnya mfasoɔ kɛseɛ afiri saa ngo yi mu a, ɛho hia paa sɛ wobɛhunu sɛdeɛ wode bedi dwuma yie.

• Nea edi kan koraa no, kae sɛ eyi yɛ aduru a wɔde gu nipadua no so ara kwa . Mfa no ano anaa wo mu esiane biribiara nti , okay?
• Ɛsɛ sɛ wode samina ne nsu hohoro wo nsa yiye ansa na wode aduru no apete so ne bere a wode apete so awie no. Nanso, sɛ wode aduru a wɔde sa psoriasis no repete wo nsa abien no nyinaa so a, ɛnde hohoro wo nsa ansa na wode aduru no apete so nkutoo. Sɛ wosan hohoro wo nsa bio bere a wode aduru no ahyɛ wo ho awie a, wɔbɛhohoro aduru no.
• Ɛho hia yiye sɛ woremma aduru yi nkɔ mmeae a ɛyɛ mmerɛw te sɛ aniwa, ano mu, anaa hwene mu . Sɛ wunya wɔ w’ani so wɔ akwanhyia mu a, ntɛm ara fa tap mu nsu a ɛyɛ nwini hohoro w’ani yiye simma pii.
• Bɔ mmɔden sɛ wode ngo yi bɛpetepete so bere koro mu da biara , sɛnea wo duruyɛfo akyerɛ wo no. Mfa nhyɛ wo ho mpɛn pii anaa nsen nea wo duruyɛfo aka akyerɛ wo no.
• Kɔ so nom saa aduru yi kosi sɛ wo duruyɛfo bɛka akyerɛ wo sɛ gyae. Ɛtɔ mmere bi a ɛnyɛ papa sɛ wubegyae mpofirim esiane sɛ wo sɛnkyerɛnne ahorow no ano abrɛ ase kakra nti.
• Sɛ wode aduru no repetepete so a, mfa nhyɛ no den dodo . Fa aduru a ɛyɛ tratraa gu so na fa brɛoo gu mmeae a psoriasis wɔ no nkutoo. Ɛho nhia sɛ wɔde gu honam ani a ɛte apɔw so.

Nea ɛho hia: Wo duruyɛfo na akyerɛw saa aduru yi ama wo . Mfa saa aduru yi nkyɛ w’adamfo anaa w’abusua muni bi a ɔwɔ yare koro no ara te sɛ wo. Ɛsono obiara tebea, enti ɛnsɛ sɛ obi foforo mfa saa aduru yi nni dwuma a oduruyɛfo nni afotu.

So ɛsɛ sɛ wɔde aduru yi ma mmofra nkumaa?

Akyinnye biara nni ho sɛ ɛsɛ sɛ wo ne wo duruyɛfo kasa fa saa aduru yi a wɔde bedi dwuma wɔ mmofra nkumaa mu ho. Wɔ tebea titiriw bi mu no, wobetumi akyerɛw ama mmofra a wɔadi mfe 2 pɛ wɔ tebea horow bi ho. Nanso, ahwɛyiye soronko bi wɔ hɔ a ɛsɛ sɛ wɔyɛ. Enti, mfa nni dwuma wɔ mmofra nkumaa mu a wunni oduruyɛfo afotu.

Sɛ wonom nnuru pii a, dɛn na ɛsɛ sɛ woyɛ?

Sɛ wususuw sɛ woanom aduru yi pii dodo wɔ akwanhyia mu, anaasɛ obi anom no ano a, kɔ ayaresabea dan a ɛhwɛ ntɛmpɛ a ɛbɛn wo no mu ntɛm ara , anaa frɛ beae bi a wɔhwɛ awuduru so na woanya afotu.

Sɛ woankɔ bere a wopɛ sɛ wonom nnuru a, dɛn na woyɛ?

Ɛtɔ da bi a yɛn werɛ fi sɛ yɛbɛnom yɛn nnuru. Sɛ ɛba saa a, fa no bere a woakae ara pɛ. Nanso, sɛ ɛbɛn bere a wobɛma wo dodow a edi hɔ bere a wokae no yiye (sɛ nhwɛso no, wɔ nnɔnhwerew kakraa bi mu) a, nnom dodow a woayera no, na mmom fa dodow a edi hɔ no wɔ bere a woahyɛ da ayɛ no mu. Mfa nnuru mmɔho abien anaasɛ nnom nea ɛboro dodow a wɔakyerɛw ama wo no da . Saa a wɔyɛ no ma asiane a ɛwɔ hɔ sɛ wobenya ɔhaw ahorow no yɛ kɛse.

Nneɛma afoforo a ebetumi ne aduru yi adi nkitaho (Nkitahodi) .

Sɛ wode Calcitriol ngo yi di dwuma a, ebetumi ne nnuru afoforo, vitamin, anaa nnuru a wɔde ka ho a worenom no adi nkitaho. Enti, ɛho hia sɛ wohu eyi nso.

Nneɛma atitiriw a ebetumi ne aduru yi adi nkitaho ne:

• Wonom nnuru a wɔde ma calcium .
• Nnuru bi a ɛma obi tow nsu pii, te sɛ thiazide diuretics (wɔde eyinom ma tebea horow te sɛ mogya mmoroso).
• Worenom nnuru afoforo a wɔde ma vitamin D anaa vitamin ahorow afoforo a vitamin D wom.

Saa nsɛm a wɔahyehyɛ yi yɛ nsɛm a wɔaboaboa ano kɛkɛ. Ɛnyɛ nsɛm a wɔahyehyɛ a edi mũ. Enti, ka nnuru a worenom nyinaa ho asɛm kyerɛ wo duruyɛfo (ɛnyɛ nea wo duruyɛfo akyerɛw ama wo nko, na mmom nea wotɔ fi nnurutɔnbea, nnuru a wɔde kum ɛyaw te sɛ Panadol, Ayurvedic nnuru, nhabannuru, vitamin, aduannuru, ne nea ɛkeka ho nso). Ɛho hia nso sɛ woka kyerɛ wo duruyɛfo sɛ wonom sigaret, wonom nsa, anaa wode nnubɔne foforo a mmara mma ho kwan di dwuma a. Nnuru yi bi betumi ne w’aduru no adi nkitaho na ɛde ɔhaw ahorow aba.

Nneɛma foforo bɛn na ɛsɛ sɛ mehwɛ yiye wɔ ho bere a merenom aduru yi?

Ɛho hia sɛ wohwɛ w’akwahosan so bere a wode saa aduru yi redi dwuma no.

• Kɔ wo duruyɛfo nkyɛn kɔhwɛ wo daa na hwɛ sɛ wo yare no ho sɛnkyerɛnne resakra, ɛreyɛ yiye, anaasɛ ɛreyɛ kɛse anaa. Eyi betumi aboa ma woayɛ nsakrae wɔ wo nnuru dodow mu anaasɛ woasi bere tenten a wode bɛsa wo yare no ho gyinae. Sɛ wo yare no ho sɛnkyerɛnne no ankɔ yiye anaasɛ anyɛ kɛse a, ka kyerɛ wo duruyɛfo ntɛm ara.
• Ade biako a ɛho hia yiye sɛ ɛsɛ sɛ wohyɛ no nsow ne sɛ, sɛ wode aduru yi redi dwuma a, ebia wo honam ani bɛyɛ mmerɛw kɛse wɔ owia ho (photosensitivity) . Eyi kyerɛ sɛ wo honam ani betumi ayɛ kɔkɔɔ ntɛm, ahyew, na ayɛ wo yaw bere a wode wo ho to owia mu no.
• Enti, kwati sɛ wobɛkɔ abɔnten wɔ owia a ɛyɛ hyew mu awiabere sɛnea wubetumi biara (titiriw wɔ anɔpa 10 kosi awia 4 ntam).
• Sɛ ɛsɛ sɛ wufi adi koraa a, hyɛ ntade a ɛkata wo honam ani yiye (te sɛ pantalon a nsa tenten) ne kyɛw a ano trɛw.
• Fa aduru pa a ɛbɔ wo ho ban fi owia ho (anyɛ yiye koraa no SPF 30 anaa nea ɛboro saa) di dwuma. Fa gu so simma 15-20 ansa na woakɔ abɔnten na san fa gu so nnɔnhwerew abien kosi abiɛsa biara.
• Kwati sɛ wode owia akanea anaa mpa/adan a wɔde twitwiw wo ho bedi dwuma koraa . Eyinom betumi asɛe honam ani.

Dɛn ne aduru yi mu nsunsuanso bɔne a ebetumi afi mu aba?

Te sɛ aduru biara no, Calcitriol ngo betumi de ɔhaw ahorow aba nnipa binom so. Nanso, ɛnyɛ obiara na onya bi. Nnipa binom betumi de aduru no adi dwuma a ɔhaw biara nni ho.

Nneɛma bɔne a ɛsɛ sɛ woka kyerɛ wo duruyɛfo ntɛm ara:

Sɛ wuhu saa sɛnkyerɛnne ahorow yi a, gyae aduru no a wode di dwuma no kakra na kɔ oduruyɛfo nkyɛn ntɛm ara sɛnea wubetumi.

• Allergic reactions a emu yɛ den : Eyinom ne sɛnkyerɛnne ahorow a wobetumi ahu:
• Wora a ɛyɛ mmerɛw
• Ɛyaw a emu yɛ den
• Akisikuru a ɛte sɛ akisikuru
• Anim, anofafa, tɛkrɛma, anaa menewa a ɛho ahonhon . Eyi betumi ayɛ nea asiane wom, efisɛ ebetumi ama ayɛ den sɛ ɔbɛhome.
• Nsɛnkyerɛnne a ɛkyerɛ sɛ calcium dɔɔso wɔ mogya mu : Ɛtɔ mmere bi a saa aduru yi tumi ma calcium dodow a ɛwɔ nipadua no mu no yɛ kɛse. Sɛ eyi ba a, wubetumi anya yare no ho sɛnkyerɛnne te sɛ:
• Sukɔm a ɛkɔɔ soro
• Nsu a wɔtaa tow (nsu dodow a ɛkɔ soro) .
• Akisikuru anaa ɔfe
• Confusion , tebea a ɛma obi adwene tu fra koraa
• Mmerewa anaa ɔbrɛ a ɛyɛ soronko , nkate a ɛma obi te nka sɛ ne ho nyɛ no den
• Nnompe mu yaw

Nneɛma bɔne a mpɛn pii no ɛho nhia sɛ oduruyɛfo ka ho asɛm, nanso sɛ ɛkɔ so anaasɛ ɛhaw adwene a, ɛsɛ sɛ ɔka ho asɛm:

Mpɛn pii no, eyinom nyɛ aniberesɛm na ɛbɛbrɛ ase wɔ nna kakraa bi mu.

• Honam ani yaw kakra, ɛyɛ kɔkɔɔ, anaasɛ ɛyɛ nwunu betumi aba baabi a wɔde aduru no gu no.

Nneɛma bɔne a ɛtaa ba no bi nkutoo na ɛka saa din yi ho. Sɛ wuhu sɛnkyerɛnne foforo biara a ɛyɛ soronko anaasɛ ɛhaw adwene bere a woanom aduru yi akyi a, wo ne wo duruyɛfo nka ho asɛm.

Ɔkwan bɛn so na wode aduru yi sie?

Nnuru a wɔde besie yiye no ho hia yiye na ama wɔakura ne su mu.

• Fa ngo yi sie baabi a ahobammɔ wɔ, soro, baabi a mmofra ne afieboa ntumi nkɔ hɔ .
• Fa sie wɔ dan mu hyew mu . Sɛnea ɛbɛyɛ yiye no, ɛyɛ digrii Celsius 20 kosi 25 (digrii F 68 kosi 75) .
• Mfa nhyɛ frigye mu da . Na mfa nhyɛ frigye mu nso.
• Hwɛ da a ɛbɛtwam wɔ aduru no tube anaa packet no so. Mfa aduru biara a atwam saa da no nni dwuma, na tow ngu.

Nneɛma a ɛho hia paa a ɛsɛ sɛ yɛkae (Take-Home Message) .

Momma yɛnkae wo nneɛma a yɛaka ho asɛm afa Calcitriol ngo ho a yɛsusu sɛ ɛbɛyɛ nea ɛho hia wo no bi tiawa.

• Calcitriol yɛ aduru a wɔde gu nipadua no so de sa honam ani yare a ɛma obi nya psoriasis. Ɛyɛ vitamin D bi.
• Fa di dwuma sɛnea oduruyɛfo no kyerɛ, dodow a wɔakyerɛw ama no, ne bere tenten a wɔakyerɛw ama no nkutoo . Mfa nni dwuma pii anaa kakraa bi.
• Ansa na wubefi saa aduru yi ase no, hwɛ hu sɛ wobɛka aduruyɛ mu tebea foforo biara a wowɔ (titiriw mogya mu calcium anaa vitamin D dodow), nnuru foforo biara a worenom, ne nea ebia wowɔ ho asɛm akyerɛ wo duruyɛfo.
• Sɛ wuhu sɛnkyerɛnne ahorow a ɛkyerɛ sɛ wo ho yɛ wo hyew kɛse (te sɛ w’anim a ɛho ahonhon, ɛyɛ den sɛ wobɛhome) anaasɛ wo mogya mu calcium dodow a ɛkɔ soro ho sɛnkyerɛnne (te sɛ sukɔm a ɛboro so, wo taa tow nsu, ɔfe, nnompe mu yaw) a, kɔ oduruyɛfo nkyɛn ntɛm ara .
• Hwɛ yiye paa wɔ owia mu bere a wode saa aduru yi redi dwuma no. Fa aduru a ɛbɔ wo ho ban fi owia ho di dwuma na kata wo honam ani.
• Saa aduru yi yɛ ma wo nkutoo . Mfa nnkyerɛ afoforo.
• Sɛ wowɔ nsɛmmisa anaa nsɛm bi a ɛhaw wo wɔ saa aduru yi anaa wo honam ani tebea ho a, nsuro sɛ wubebisa wo duruyɛfo anaa nnuruyɛfo. Ɛho hia yiye sɛ wohwɛ w’akwahosan yiye.

Mewɔ anidaso sɛ saa nsɛm yi ho bɛba wo mfaso. Kɔ so nya apɔwmuden!

` Calcitriol, Calcitriol, psoriasis, honam ani srade, vitamin D