Momma yensua mogya ntini nketenkete (capillaries) a ɛwɔ yɛn nipadua mu no ho ade.

So woasusuw sɛnea yɛn nipadua mu nkwammoaa ketewaa biara nya aduan, nsu, ne mframa pa ho pɛn? Na ɔkwan bɛn so na saa nkwammoaa no yi nneɛma a wɔsɛe no te sɛ carbon dioxide fi hɔ? Saa adeyɛ yi nyinaa te sɛ adwuma a wɔde nneɛma kɔma nkurɔfo wɔ kurow bi mu. Mogya ntini nketenkete a aniwa nhu a ɛtrɛw wɔ yɛn nipadua mu nyinaa na ɛyɛ adwuma yi. Ɛnnɛ, yɛrebɛka saa mogya ntini nketenkete, nanso ɛho hia yiye, a wɔfrɛ no capillaries no ho asɛm.

Sɛ yɛbɛka no tiawa a, dɛn ne saa ntini nketenkete yi?

Ntini mu ntini yɛ mogya ntini a ɛyɛ fɛ yiye na ɛyɛ tratraa a wohu wɔ yɛn nipadua nyinaa mu. Nokwarem no, wɔyɛ teateaa sen yɛn ti nhwi ahama biako. Wɔyɛ nketewa araa ma ɛsɛ sɛ mogya mu nkwammoaa kɔkɔɔ mpo fa ntini yi biako mu wɔ toatoa so, mmiako mmiako.

Susuw obi a ɔde nneɛma kɔma wo a ɔde nneɛma kɔ wo fie ho hwɛ. Ɔde wo nneɛma a wobɛtɔ no kɔ wo fie na ɔde wo nwura nso kɔ. Ɛno ne nea saa ntini nketenkete yi yɛ. Mogya a oxygen ne aduannuru ahyɛ mu ma , fi yɛn koma mu fa mogya ntini akɛse (ntini) mu na ɛde kɔ yɛn nipadua mu nkwammoaa biara mu. Afei, wɔboaboa carbon dioxide ne nwura afoforo a saa nkwammoaa no yi fi mu no ano na wɔde kɔ mogya ntini akɛse (ntini) a ɛde mogya san kɔ koma no mu no mu.

Dɛn ne ntini nketenkete ahorow titiriw?

Saa mogya ntini nketenkete yi nso wɔ nsusuwii ahorow abiɛsa a egyina dwumadi a ɛyɛ so. Ɛyɛ papa sɛ wubehu eyinom ho asɛm kakra.

Ɔsom bɛn na mogya ntini nketenkete yi de ma yɛn nipadua?

Ntini a ɛma mogya tu no yɛ yɛn mogya a ɛkɔ nipadua no mu no adwumayɛfo a wɔyɛ komm. Sɛ ɛnyɛ wɔn a, anka yɛn akwaa no rentumi nyɛ adwuma. Dwumadi atitiriw a wɔyɛ no bi ni.

• Nnompe mu ntini: Nnompe mu ntini ma mogya mu nkwammoaa a wɔayɛ foforo no nya ɔkwan bi kɔka mogya no ho.
• Amemene: Saa ntini ahorow yi na ɛyɛ ɔfasu a ɛbɔ amemene ho ban a wɔfrɛ no mogya-amemene akwanside, a ɛma amemene no nya aduannuru a ɛho hia na ɛmma awuduru a epira ntumi nkɔ amemene no mu.
• Endocrine system: Eyinom na ɛde hormone ahorow a ɛhwɛ dwumadi ahorow so wɔ yɛn nipadua mu no kɔ akwaa a ɛho hia no mu.
• Asaabo: Asaabo no yi mogya, ɛyɛ nsu, na ɛboa nipadua no ma ɛsan twetwe nneɛma te sɛ nsu ne sodium.
• Mmɛn: Ɛboa ma woyi nneɛma te sɛ mogya mu nkwammoaa kɔkɔɔ dedaw a asɛe ne mmoawa fi mogya no mu.
• Ahurututu: Sɛ yɛhome a, mframa pa a yɛhome no ka mogya no ho na mframa bɔne a ɛwɔ mogya no mu no fa ntini a ɛwɔ ahurututu no mu no mu.
• Ntini a ɛma mogya tu: Ɛboa ma wɔboaboa nsu a ɛboro so a ɛboaboa ano wɔ ntini ahorow ntam no ano na ɛde kɔ ntini ahorow no mu.
• Dwotwaa ketewaa: Saa ntini nketenkete yi de aduannuru a yenya fi aduan a yedi a yɛyam mu no kɔ nipadua no mu nkwammoaa mu.

Nyarewa ne tebea horow a ɛtaa ba a ɛka ntini a ɛma mogya tu

Ntini a ɛma mogya tu a ɛyɛ adwuma a ɛho hia saa no nso betumi anya aduruyɛ mu tebea horow so nkɛntɛnso. Ɛwom sɛ ɛtɔ mmere bi a eyinom nyɛ aniberesɛm kɛse de, nanso tebea horow bi wɔ hɔ a ɛsɛ sɛ wodwen ho.

• Ntini a abubu: Eyi betumi asi bere a wofe anaa wofe denneennen dodo no. Eyi ma nsensanee kɔkɔɔ nketenkete (petechiae) pue wɔ honam ani. Mpɛn pii no, eyinom ankasa sa yare.
• Arteriovenous malformation (AVM): Tebea a ɛma ntini ne ntini a ɛwɔ amemene anaa akyi berɛmo mu no kyekyere wɔn ho, na ɛtwam ntini nketenkete no ho hyia.
• Capillary leak syndrome: Tebea a emu yɛ den a mogya mmoroso kɔ fam mpofirim. Ebia eyi behia ayaresa a egye ntɛmpɛ.
• Hereditary hemorrhagic telangiectasia: Awosu mu tebea a ɛma mogya ntini nyin wɔ ɔkwan a ɛnteɛ so, na ebetumi apae na mogya atu.
• Macular degeneration: Aniwa no retina a ɛsɛe esiane mogya a efi aniwa no ntini nketenkete mu nti.
• Port wine stain: Ɛyɛ kɔkɔɔ a ɛwɔ honam ani a ɛwɔ hɔ bere a wɔawo no. Eyinom fi ntini nketenkete a ɛnhyehyɛ yiye.
• Spider angioma: Mogya ntini nketenkete kɔkɔɔ a ɛtrɛw fi honam ani fã biako te sɛ akɔre ntaban.
• Vasculitis: Mogya ntini a ɛyɛ hyew. Eyi betumi ama ntini nketenkete no asiw anaasɛ apae.

Hwɛ sɛ yare no ho sɛnkyerɛnne te sɛ eyinom wɔ hɔ anaa

Sɛ wowɔ ntini mu yare a, ebia wubenya sɛnkyerɛnne te sɛ eyinom. Sɛ eyinom mu biako anaa nea ɛboro saa kɔ so a, ɛho hia sɛ wohwehwɛ aduruyɛfo afotu.

Yɛbɛyɛ dɛn ama yɛn ntini nketenkete no ayɛ yiye?

Nneɛma koro no ara a woyɛ na ama wo koma ne wo mogya ntini akɛse ayɛ yiye no nso ye ma ntini nketenkete yi akwahosan. Bɔ mmɔden sɛ wode saa suban ahorow yi bɛhyɛ w’asetra mu.

Nneɛma pa a ɛsɛ sɛ woyɛ:

• Dwumadie:Yɛ apɔw-mu-teɛteɛ bi a ɛma wo ho fifiri, anyɛ yiye koraa no simma 30 da biara, nnafua 5 dapɛn biara. Nantew, mmirikatu, anaa sakre so a wobɛtra yɛ nneɛma pa a wubetumi apaw.
• Kura mu duru a ɛfata mu: Ɛho hia yiye sɛ wobɛkɔ so ayɛ wo mu duru a ɛfata ma wo tenten.
• Kwati sigaretnom: Sigaretnom ne tawa nneɛma afoforo sɛe mogya ntini kɛse.
• To nsa ne caffeine ano hye: To nsa a wonom ne anonne a caffeine pii wom (tii, kɔfe) ano hye.
• Ma wɔnhwɛ w’ani: Sɛ woyɛ w’ani mu nhwehwɛmu daa a, ebetumi aboa ma woahu ɔhaw ahorow a ɛwɔ aniwa no ntini nketenkete mu ntɛm.

Tebea horow a ɛsɛ sɛ wodi so:

Sɛ wowɔ saa tebea horow yi a, ɛho hia sɛ wo ne wo duruyɛfo kasa na wohwɛ so yiye.

• Asikyireyareɛ
• Cholesterol a ɛdɔɔso
• Mogya mmoroso
• Ɔbrɛ

Bere bɛn na ɛsɛ sɛ wokɔ oduruyɛfo nkyɛn?

Mpɛn pii no, oduruyɛfo betumi ahu ɔhaw ahorow yi ansa na woanya yare no ho sɛnkyerɛnne mpo, te sɛ bere a wɔreyɛ nhwehwɛmu afe biara no. Ɛno nti na ɛho hia sɛ wokɔhwɛ wo daa no.

Afei nso, sɛ wuhu sɛnkyerɛnne ahorow a edidi so yi a, kɔ wo duruyɛfo nkyɛn ntɛm ara.

• Sɛ ɛte sɛ nea mogya ntini a ɛwɔ honam ani no apae a.
• Sɛ ɛte sɛ nea mogya ntini a ɛwɔ nan no mu no ahonhon na ayɛ kɛse a.
• Sɛ wote nka sɛ wo ho yɛ wo yaw anaasɛ wo ho yeraw wo wɔ nipadua no fã biako a.
• Sɛ wote ɛyaw wɔ wo nan mu bere a woateɛteɛ w’apɔw mu kakra mpo a.
• Sɛ wuhu nsakrae mpofirim wɔ w’ani so anaasɛ w’ani nhu ade yiye a.

Ɛwom sɛ yensusuw saa ntini nketenkete yi ho pii wɔ yɛn da biara da asetra mu de, nanso edi dwuma titiriw wɔ yɛn nipadua a yɛbɛma ayɛ yiye no mu. Ɛdenam asetra kwan a ɛfata a yebedi akyi so no, yebetumi ama yɛn mogya a ɛkɔ nipadua no mu nyinaa, a ntini nketenkete yi ka ho, ayɛ nea ɛfata.