Dɛn ne Lymph? Momma yensua saa super cleansing system yi ho ade wɔ yɛn nipadua mu!

So woanya atiridii anaa atiridii ne akisikuru nketenkete wɔ wo kɔn, wo nsateaa, anaa wo hwene mu pɛn? Yɛtaa frɛ eyinom "flukes." Nnipa binom suro kakra bere a wohu wɔn no, wosusuw sɛ, "So mewɔ biribi a enye?" Nanso nokwarem no, wɔyɛ yɛn nipadua no ahobammɔ nhyehyɛe no fã a ɛho hia yiye. Wɔte sɛ mmeae a wɔhwɛ ahobammɔ so wɔ yɛn man yi mu. Sɛnea ɛbɛyɛ a saa mmeae a wɔhwɛ nneɛma so yi bɛyɛ adwuma yiye no, ɛsɛ sɛ kar ahorow fa mu. Saa ara nso na ‘kar’ a ɛho hia na ama saa flukes yi ayɛ adwuma yiye ne lymph , anaa nea yɛfrɛ no wɔ Borɔfo kasa mu . Eyi yɛ ahotew ne ahobammɔ nhyehyɛe a ɛyɛ nwonwa wɔ yɛn nipadua mu. Enti, momma yɛnka eyi ho asɛm nkɔ akyiri na ɛnyɛ den koraa nnɛ.

Enti, dɛn na ɛto saa nsu a ɛma mogya tu yi ankasa?

Nea ɛbɛyɛ na yɛate eyi ase no, momma yɛmfa yɛn nipadua ntoto kurow kɛse bi a adagyew nnim ho. Ofie biara a ɛwɔ kurow yi mu (kyerɛ sɛ, nkwammoaa a ɛwɔ yɛn nipadua mu) hia akwantu nhyehyɛe pa a ɛbɛma nneɛma te sɛ aduan, anonne, ne mframa pa aba saa afie no mu, na ayi nwura a ɛboaboa ano wɔ saa afie no mu no afi hɔ.

Saa akwantu nhyehyɛe titiriw no ne yɛn mogya a ɛkɔ nipadua no mu . Wɔfrɛ akwan atitiriw a ɛwɔ eyi mu no ntini ne ntini. Mogya nam saa akwan yi so. Wunim, wɔfrɛ mogya yi fã a ɛyɛ nsu no plasma .

Afei fa no sɛ efi akwan akɛse yi so no, ɛsɛ sɛ akwan nketewa a ɛwɔ nkyɛnkyɛn a ɛkɔ ofie (dan) biara mu wɔ hɔ. Saa na yɛn ntini nketenkete no te. Bere a mogya sen fa nsukorade nketenkete a wɔfrɛ no capillaries yi mu no, plasma a ɛwɔ saa mogya no mu no bi fi ntini no afasu mu, te sɛ nsu a ɛtɔ guan fa tii a wɔde yiyi mu mu.

Okay, afei de saa lymph fluid yi kɔ yɛn nkwammoaa ntam. Ɛhɔ no, ɛyɛ nneɛma abien a ɛho hia paa.

1. Delivery Service: Ɛde oxygen, protein, ne aduannuru afoforo kɔ nkwammoaa mu, te sɛ nea wɔde nnuan a wɔakyekyere kɔ afie mu no ara pɛ.

2. Nwura a Wɔboaboa Ano Dwumadibea: Bere koro no ara mu no, ɛboaboa ‘nwura’ te sɛ nwura a nkwammoaa yi fi mu, nkwammoaa asinasin a asɛe, ne mmoawa ne mmoawa a wɔn ho yɛ hu a wɔahyɛn nipadua no mu nyinaa ano. Ɛte sɛ lɔre a wɔde nwura gu mu a ɛrekɔ afie afie akɔboaboa nwura ano.

Afei saa ntini a nwura ne nsu a ɛboro so ahyɛ mu ma yi hyɛn ntini nketenkete a ɛyɛ soronko mu. Yɛfrɛ wɔn ntini a ɛma mogya tu . Saa nhyehyɛe yi te sɛ mmɔnten a ɛyɛ soronko a wɔayɛ sɛ wɔde beyi nwura afi kurow bi mu.

Mprempren ne ɔfã a ɛho hia sen biara. Saa ‘lɔre’ a nwura ahyɛ mu ma yi nkɔ tẽẽ. Wɔkɔ ‘beae ahorow a wɔhwɛ ahobammɔ so’ wɔ kwan so. Saa mmeae a wɔhwɛ nneɛma so no ne ntini a ɛma mogya tu a yɛadi kan aka ho asɛm no.Anaasɛ 'kuddati'.

Wɔ saa ntini ahorow yi mu no, asraafo a wɔyɛ yɛn nipadua no ahobammɔ ho asraafo titiriw wɔ hɔ. Wɔyɛ mogya mu nkwammoaa fitaa bi a wɔfrɛ no lymphocytes . Saa asraafo yi hu atamfo te sɛ mmoawa a wɔn ho yɛ hu, mmoawa, ne kokoram nkwammoaa a ɛwɔ nsu a ɛma mogya tu no mu na wɔsɛe wɔn.

Saa nsu a ɛma mogya tu a wɔatew ho koraa na wɔayiyi mu yi san kɔ yɛn mogya a ɛkɔ yɛn mogya mu no mu awiei koraa. Saa kyinhyia yi kɔ so wɔ yɛn nipadua nyinaa mu.

Ɛhe na saa nsu a ɛma mogya tu yi wɔ yɛn nipadua mu?

Sɛ yɛbɛka no tiawa a, wohu nsu a ɛma mogya tu wɔ baabiara a ntini a ɛma mogya tu no wɔ. Saa ntini a ɛma mogya tu no trɛw wɔ yɛn nipadua mu akwaa biara ntini mu, gye mmeae kakraa bi te sɛ amemene ne akyi berɛmo.

Nanso so wunim sɛ nsu a ɛma mogya tu a ɛba yɛn nipadua mu nyinaa mu 80% , kyerɛ sɛ, dodow kɛse no, yɛ nea ɛba yɛn mmerɛbo ne yɛn aduan mu . Nsu a ɛma mogya tu a ɛba wɔ aduan mu titiriw no wɔ din soronko bi - chyle .

Saa nsu a ɛma mogya tu (Chyle) yi mu nna hɔ te sɛ ntini a ɛyɛ mmerɛw no. Ɛyɛ fitaa a ɛte sɛ nufusu. Nea enti a ɛte saa ne sɛ srade (ngo, bɔta, ne nea ɛkeka ho) a ɛwɔ aduan a yedi mu no nam saa ntini a ɛma mogya tu yi so kɔ nipadua no mu. Enti, sɛ srade nketenkete ne mogya mu nkwammoaa fitaa yi ka bom a, ne kɔla bɛyɛ nufusu.

Mpɛn pii no, nsu a ɛma mogya tu no yɛ nsu a emu da hɔ a enni kɔla te sɛ nsu. Ɛtɔ mmere bi a, ebetumi ayɛ kɔkɔɔ kakra.

Dɛn ne nyarewa a ɛtaa ka ntini a ɛma mogya tu no?

Ade a ɛho hia sen biara wɔ lymph ho ne sɛ ɛnkyere baabi biako, na mmom ɛsen kɔ so. Te sɛ nsu a ɛkɔ yɛn afie mu no, sɛ ɛkyere a, ɔhaw ahorow bɛsɔre. Tebea horow pii wɔ hɔ a ebetumi asiw ntini a ɛma mogya tu no kwan. Momma yɛnhwɛ saa pon yi.

Dɛn ne sɛnkyerɛnne ahorow a ɛkyerɛ sɛ obi anya ntini mu yare?

Nsɛnkyerɛnne titiriw a ɛtaa ba a ɛkyerɛ sɛ ɔhaw bi wɔ ntini a ɛma mogya fa nipadua no mu no mu ne ɔfe .

Sɛ ntini mu nsu ntumi nkɔ sɛnea ɛsɛ a, ɛboaboa ano wɔ ntini a ɛyɛ mmerɛw a atwa ho ahyia no mu. Wɔfrɛ eyi sɛ lymphedema. Wɔtaa hu saa ɔfe yi wɔ nsa ne anan mu.

Yɛbɛyɛ dɛn ama yɛn ntini a ɛma mogya tu no yɛ nea apɔwmuden?

Nneɛma a ɛnyɛ den kakra wɔ hɔ a yebetumi ayɛ de aboa ma ahotew som a ɛyɛ nwonwa yi akɔ so wɔ yɛn nipadua mu.

1. Twe wo ho fi nnuru a awuduru wom ho

Nnuru a awuduru wom betumi ayɛ nnuru a wɔde kum mmoawa, nnuru a wɔde kum wura, ne nneɛma a wɔde siesie fie. Sɛ eyinom hyɛn yɛn nipadua mu a, ɛde adesoa foforo to ntini a ɛma mogya tu no so ma ɛtwetwe na eyi fi hɔ. Sɛnea plastic a wɔde bɛhyɛ nwura afiri mu no betumi asiw ano no, saa ara na awuduru yi betumi atew ntini a ɛma mogya tu no yɛ adwuma yiye no so.

2. Nom nsu pii.

Eyi yɛ ade a ɛyɛ mmerɛw yiye, nanso ɛho hia yiye. Yɛn lymph fluid 95% yɛ nsuo. Sɛ yɛannom nsu a ɛdɔɔso a, nsu a ɛma mogya tu no yɛ den. Ɛyɛ den sɛ nsu a ɛyɛ den bɛsen. Enti, sɛ wɔnom nsu pii da mũ no nyinaa a, ɛboa ma nsu a ɛwɔ mogya mu no yɛ teateaa na ɛma ɛsen ntɛmntɛm.

3. Kura asetra kwan a ahoɔden wom mu

Nneɛma abien nti na ɛte saa.

• Apɔw-mu-teɛteɛ: So wunim sɛ yɛn nipadua nni pɔmpɛ a ɛyɛ soronko a ɛbɛma nsu atwa ho ahyia te sɛ yɛn koma? Enti ɔkwan bɛn so na saa nsu yi fa yɛn nipadua nyinaa mu? Ade titiriw a ɛboa ne yɛn ntini a ɛtwetwe na ɛma ɛyɛ mmerɛw.. Sɛ yɛnantew, yetu mmirika, anaa yɛteɛteɛ yɛn apɔw mu a, yɛn ntini ahorow no yɛ adwuma. Saa adeyɛ no ne nea ɛpia ntini a ɛma mogya tu no na ɛma nsu a ɛma mogya tu no kɔ soro. Enti, sɛ wo nantew kakra anaa apɔw-mu-teɛteɛ a ɛnyɛ den mpo te sɛ asuguare da biara da a, eye ma ntini a ɛma mogya tu no yiye.
• Aduan a ɛkari pɛ: Sɛ wudi aduan a ahoɔden wom na ɛkari pɛ a, ebetumi aboa ma awuduru a wɔmpɛ a ɛboaboa ano wɔ nipadua no mu no so atew. Ɛtew adesoa a ɛda ntini a ɛma mogya tu no so nso so.

So lymph ne lymphocytes yɛ ade koro?

Dabi, saa abien yi nyɛ ade koro, nanso wɔyɛ abusuabɔ.

Fa no sɛ lymph yɛ asubɔnten. Lymphocytes te sɛ awɛmfo a wɔwɔ saa asubɔnten no mu no.

• Lymph: kyerɛ nsuo. Ɛkyerɛ ɔkwan a wɔfa so de nneɛma kɔ. Eyi ne ‘kar’ a ɛde aduannuru ne nneɛma a wɔsɛe no kɔ.
• Lymphocyte: Nkwammoaa bi. Eyinom yɛ mogya mu nkwammoaa fitaa bi a ɛko tia ɔyare mmoawa. Saa nkwammoaa yi te nsu a ɛma mogya tu ne ntini a ɛma mogya tu mu. Saa ‘asraafo’ a wɔfrɛ wɔn lymphocytes yi sɛe atamfo (mmoawa, mmoawa) a wɔkyere wɔn wɔ lymph nsu no mu.

Enti, lymph ne nsu a nkwammoaa a wɔfrɛ no lymphocytes tu na ɛtra mu.