So wo hwene nso ayɛ wo yaw, wofefe, na ebia wo menewam yɛ wo yaw? Ɛte sɛ atiridiinini a ɛtaa ba. Nanso so ɛte sɛ nea saa sɛnkyerɛnne ahorow yi ano brɛ ase wɔ nna kakraa bi akyi? Asɛmmisa bi a nnipa pii wɔ ne sɛ, "So atiridii betumi de sinus haw aba?" Abusuabɔ kɛse bi da abien no ntam ankasa. Momma yɛnka eyi ho asɛm nnɛ ara kwa.
Nea edi kan no, ma yɛnhwɛ, dɛn ne atiridiinini a ɛtaa ba?
Sɛ yɛbɛka no tiawa a, atiridiinini yɛ ɔyare mmoawa a ɔyare mmoawa de ba. Ɛka wo hwene, wo menewa, wo hwene, ne mframa kwan titiriw. Mpɛn pii no sɛ yare no ho sɛnkyerɛnne no di nnafua 7 kosi 10 . Nanso, sɛ woyɛ obi a ɔnom sigaret a, ebia saa bere yi bɛkyɛ kakra.
Mmoawa ahorow bɛboro 200 na wobetumi de atiridiinini aba. Nea abu so sen biara ne rhinovirus. Saa mmoawa yi nam mframa mu anaasɛ ɛnam obi a ɔyare a ɔne no di nkitaho kɛse so trɛw ntɛmntɛm. Sɛ nhwɛso no, sɛ obi a ɔwɔ atiridii fefe anaa ɔfefe a, nsu nketenkete a mmoawa no wom no pue kɔ nneɛma a atwa yɛn ho ahyia no mu. Sɛ wohome saa mframa no a, mmoawa no betumi akɔ wo hwene mu.
Afei nso, sɛ wode wo nsa ka baabi a mmoawa no wɔ so na afei woka wo hwene anaa w’ano a, ɛda adi sɛ wubenya yare no. Eyi trɛw ntɛmntɛm wɔ mmeae a nnipa ahyɛ hɔ ma te sɛ sukuu ne adwumayɛbea ahorow.
Atiridiinini ho sɛnkyerɛnne atitiriw:
- Anom a ɛyɛ den anaasɛ hwene a ɛtwetwe
- Ɛwa
- Postnosal nsuo a ɛtɔ
- Tipaeɛ
- Nipadua mu yaw
- Ɔbrɛ
- Ɛnne a ɛyɛ den
- Atiridiinini (eyi taa ba mmofra nkumaa so) .
Saa sɛnkyerɛnne ahorow yi fi ase fi mfiase, ɛkɔ soro nkakrankakra, edu nea ɛsen biara, na afei ɛso tew nkakrankakra bio. Nnuru bi betumi aboa ma wɔadi saa sɛnkyerɛnne ahorow yi so. Sɛ nhwɛso no, nnuru a wɔde yi anom no betumi atew nsu a ɛyɛ nwini so na abue hwene mu akwan no. Nnuru a wɔde kum ɛyaw betumi aboa ma wɔadi atiridii ne tiyɛ so.
Mpɛn pii no, atiridii nhia sɛ obi kɔ oduruyɛfo nkyɛn. Nanso sɛ wo ho antɔ wo wɔ nna kakraa bi akyi a, ɛbɛyɛ papa sɛ wobɛkɔ oduruyɛfo nkyɛn.
Enti dɛn ne sinus infection?
Sinus infection, anaasɛ aduruyɛ mu no, wɔfrɛ no sinusitis, yɛ ɔfe a ɛba sinus cavities a ɛwɔ wo ti nhwi mu no mu. Saa ntini ahorow yi yɛ mframa kotoku a ɛyɛ tokuru a ɛbata hwene no ho. Sɛ wɔkyekyem pɛpɛɛpɛ a, obi wɔ sinus cavities awotwe, anan wɔ ne ti afã biara.
Nneɛma pii nti na saa sinus cavities yi betumi ahonhon.
| Nneɛma a ɛde sinus ho ahonhon ne ɔyare mmoawa ba | Nsɛnkyerɛnne a ɛkyerɛ sɛ obi anya sinus yare |
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Sɛ ntini a ɛwɔ sinus no mu no ho yɛ hyew a, nsu a ɛboaboa ano wɔ mu no ntumi nkɔ. Mmoawa anaa mmoawa fi ase nyin wɔ nsu a akyea no mu. Ɛno ne bere a sinus infection ba.
Ɔkwan bɛn so na atiridii dan sinus yare?
Nokwarem no, sɛ́ anka yɛbɛka sɛ ɔhome mu yare te sɛ atiridii anaa atiridiinini (atiridii) “dannan ahurututu mu yare” no, ɛyɛ nokware kɛse sɛ yɛbɛka sɛ saa tebea horow no ma tebea a ɛma ahurututu mu yare ba .
Ɛte sɛ eyi:
1. Sɛ wunya atiridii a, mmoawa no ma ntini a ɛyɛ mmerɛw a ɛwɔ wo sinus cavities mu no hohoro.
2. Saa ɔfe yi siw akwan a nsu a ɛyɛ fĩ fa so fi mu no kwan.
3. Afei nsuo no kɔhyɛ mu. Ɛtɔ mmere bi a, nsu a ɛyɛ nwini pii ba sen sɛnea ɛte daa.
4. Saa nsu a ɛyɛ nwini a wɔakyere agu mu a aduannuru pii wom yi yɛ beae a ɛfata a mmoawa ne mmoawa betumi anyin.
5. Saa mmoawa a enyin yi ma obi nya ɔyare mmoawa a ɛma obi nya sinus.
Afei nso, sɛ wofena wo hwene mu anaasɛ wobɔ wo hwene bere nyinaa a, wobetumi apia mmoawa a wɔwɔ hwene no mu akɔ sinus no mu, na ama ɔyare no mu ayɛ den.
Wobɛyɛ dɛn ahu sɛ wo atiridii no adan sinus infection?
Ɛtɔ mmere bi a, abien no ho sɛnkyerɛnne di nsɛ araa ma ebetumi ayɛ den sɛ wobehu nsonsonoe a ɛda wɔn ntam. Nanso, akwan atitiriw abien wɔ hɔ a wubetumi afa so anya eyi ho adwene.
| Ade a ɛma ɛda nsow | Nkyerɛmu |
|---|---|
| Berɛ | Nsɛnkyerɛnne a ɛkyerɛ sɛ obi anya sinus a mmoawa de ba no taa tra bɛboro nnafua 10 a ennya nkɔso biara. Sɛnea nnuruyɛfo kyerɛ no, sɛ hwene a ɛyɛ mmerɛw ne ɔfe kɔ so bɛboro nnafua 10-14 a, ebetumi ayɛ sinus yare. |
| Nsɛnkyerɛnne a ɛsan ba bio | Sɛ wote nka sɛ w’atiridii no ano abrɛ ase kakra wɔ nna kakraa bi akyi, nanso mpofirim ara wo sɛnkyerɛnne ahorow no san ba na ɛyɛ hu sen kan no a , ɛyɛ sɛnkyerɛnne a emu yɛ den a ɛkyerɛ sɛ wowɔ sinus infection a mmoawa de ba. |
Hwɛ nneɛma yi so titiriw:
Nsɛnkyerɛnne ahorow bi kyerɛ sɛ asiane kɛse wɔ hɔ sɛ obi benya sinus yare:
- Anim yaw: Sɛ wote nka sɛ w’ani, wo moma so, ne w’afono ho ayɛ wo yaw anaa ɛyaw.
- Nsuo a ɛyɛ den: Nsuo a ɛyɛ den a ɛyɛ fitaa, kɔkɔɔ, anaa ahabammono a ɛfiri mu ba.
- Ɛyaw a ɛba bere a wokotow w’anim: Sɛ ɛyaw a ɛwɔ w’anim no yɛ kɛse bere a wode wo ti si fam anaasɛ wokotow kɔ w’anim no a, ɛno nso yɛ sɛnkyerɛnne titiriw.
Ɔkwan bɛn so na wɔsa sinus mu yare?
Sinus mu yare dodow no ara (titiriw nea mmoawa de ba) no ankasa bɛtew bere a bere kɔ so no, nanso wubetumi asɔ saa nneɛma yi ahwɛ de aboa ma wo sɛnkyerɛnne ahorow no afi hɔ.
Nneɛma a wubetumi ayɛ wɔ fie:
- Nom nsu pii. Nsu pii a wɔnom boa ma nsu a ɛyɛ mmerɛw no yɛ mmerɛw na ɛma ɛyɛ mmerɛw sɛ wobɛfefe.
- Wobetumi de nnuru te sɛ nnuru a wɔde kum ɛyaw, nnuru a wɔde kum akisikuru, anaa nnuru a wɔde petepete hwene mu adi dwuma sɛnea oduruyɛfo kyerɛ no.
- Wubetumi atew wo hwene ho denam nsu a nkyene wom a wode bɛhohoro ho anaasɛ wode nkyene a wɔde petepete so so.
- Sɛ wode nsu a ɛyɛ hyew gu mu anaasɛ woguare a ɛyɛ hyew a, ebetumi ama nsu a ɛyɛ nwini no ayɛ mmerɛw na ama ahome ayɛ mmerɛw.
Sɛ saa nneɛma yi mmoa a, ebia wo duruyɛfo bɛkyerɛw aduru foforo a wɔde petepete hwene mu anaasɛ aduru a wɔde yi hwene mu.Sɛ wo duruyɛfo si so dua sɛ ɔyare mmoawa na ɛde wo yare no ba nkutoo a na ɔbɛkyerɛw wo nnuru a ekum ɔyare mmoawa.
Ade a ɛho hia sen biara: Nnuru a ekum ɔyare mmoawa nsa ɔyare mmoawa. Sɛ wode di dwuma a ɛho nhia a, ebetumi apira pii sen sɛ ɛbɛboa. Ebetumi de ɔhaw ahorow aba, na sɛ wunya ɔyare mmoawa daakye a, ebetumi ama aduru no anyɛ adwuma yiye (antibiotic resistance).
Bere bɛn na ɛsɛ sɛ mekɔ oduruyɛfo nkyɛn?
Hwɛ hu sɛ wobɛkɔ oduruyɛfo nkyɛn wɔ nsɛm yi mu:
- Sɛ wo sɛnkyerɛnne ahorow no ankɔ yiye wɔ nnafua 10 akyi a .
- Sɛ wowɔ ɛyaw wɔ w’anim anaa w’ani ho a, ne nsu a ɛyɛ kɔkɔɔ/ahabammono a ɛyɛ den ka ho .
- Sɛ wowɔ atiridiinini kɛse a .
- Sɛ wowɔ sɛnkyerɛnne ahorow a emu yɛ den a wuntumi mfa nnuru a wɔde di dwuma daa nni dwuma a.
- Sɛ wo sinus yare no kyɛ boro adapɛn 12 (sinusitis a enni sabea) anaasɛ ɛtaa ba a, ɛsɛ sɛ wo duruyɛfo hwehwɛ nea ɛde ba. Eyi betumi ayɛ akisikuru anaa ɔhaw foforo te sɛ polyp a ɛwɔ hwene mu.
Nkrasɛm a Wɔde Kɔ Fie
- Atiridiinini a ɛtaa ba no fi mmoawa bi. Mpɛn pii no, ɛho tew wɔ nnafua 7-10 mu.
- Sɛ sɛnkyerɛnne ahorow no kyɛ boro nnafua 10, anaasɛ ɛyɛ yiye na afei ɛyɛ kɛse a, ebetumi ayɛ sinus yare a mmoawa de ba.
- Anim yaw, ɛyaw a ɛyɛ kɛse bere a woakotow akɔ n’anim, ne nsu a ɛyɛ kɔkɔɔ/ahabammono a ɛyɛ den ne sɛnkyerɛnne atitiriw a ɛkyerɛ sɛ obi anya sinus yare.
- Wo duruyɛfo nkutoo na obetumi asi gyinae sɛ ebia ɛsɛ sɛ wonom nnuru a ekum ɔyare mmoawa anaasɛ ɛnsɛ sɛ wonom. Mfa nni dwuma da a wunni aduruyɛ mu afotu.
- Sɛ yare no ho sɛnkyerɛnne no mu yɛ den anaasɛ ɛkɔ so kyɛ a, hwɛ hu sɛ wobɛhwehwɛ aduruyɛfo afotu.
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