Ebia ɛtɔ mmere bi nso a, wote ɛyaw ahorow wɔ w’akyi, wo kɔn, ne w’akwaa mu, ɛnte saa? Sɛ yɛte ɛyaw a ɛte saa a, dɛn na yɛyɛ? Nnipa binom nom nnuru, afoforo de ngo gu wɔn ho, na ebinom nso de wɔn ho to nipadua mu ayaresa so. Saa bere yi nyinaa, ebia woahu agumadifo ne agoruyɛfo a wɔn nipadua mu nsensanee a ɛyɛ kɔkɔɔ tuntum ayɛ kurukuruwa wɔ ha ne ha. Nnipa pii frɛ eyi sɛ ‘cupping’. Enti, dɛn ankasa ne Cupping Therapy yi? So ɛyɛ ɛyaw ano aduru pa ampa? So nsunsuanso bɔne biara nni hɔ? Ɛnnɛ, momma yɛnka eyi ho asɛm pɛpɛɛpɛ na ɛnyɛ den.
Enti, dɛn ne Cupping Therapy?
Sɛ yɛbɛka no tiawa a, Cupping Therapy yɛ ayaresa kwan dedaw paa a wɔde yi ɛyaw fi hɔ. Nea ɛka ho ne nkuruwa a wɔayɛ no soronko a wode besi wo nipadua no mmeae a ɛyɛ yaw te sɛ w’akyi, wo yafunu, wo nsa, ne wo nan so. Afei, wɔyɛ vacuum, anaa tumi a ɛtwe ade wɔ kuruwa no mu. Afei, saa tumi no twe wo honam ani kɔ soro.
Saa kwan yi fii ase wɔ aman te sɛ China ne Asia Atɔe fam. Ɛyɛ ɔkwan a wɔfa so sa yare ankasa a adi mfe mpempem pii. Nnipa binom nso frɛ no ‘kuruwa ayaresa’ anaa ‘suction cup therapy’.
Dɛn na saa ayaresa yi yɛ nipadua no ankasa?
Nea ɛka cupping therapy ho ne tumi a ɛyɛ brɛoo a ɛtwe honam ani kɔ soro, na ɛma mogya kɔ beae no kɛse. Ɛtɔ mmere bi nso a wɔde yi mogya a aboaboa ano wɔ nipadua no mmeae bi no fi hɔ. Nkurɔfo taa de di dwuma de yi ɛyaw ano . Nnipa binom nso gye di sɛ ebetumi aboa ma nyarewa bi a enni sabea ho sɛnkyerɛnne so atew.
Sɛ nhwɛso no, nnipa binom de Cupping Therapy di dwuma de yi tebea horow a edidi so yi ho sɛnkyerɛnne fi hɔ:
- Ntini mu yare tebea horow, titiriw ntini mu yare .
- Akyi yaw, kɔn mu yaw, kotodwe ne mmati mu yaw.
- Ɔhome mu haw te sɛ ayamtu.
- Carpal Tunnel Syndrome a Ɛyɛ Fɛ .
- Sɛ nhwɛso no, nyarewa a ɛma aduan mu yɛ den (Irritable Bowel Disease - IBD) .
- Tiyɛ ne atiridiinini.
- Mogya mmoroso (Hypertension) .
Ɔkwan bɛn so na eyi yɛ adwuma ankasa?
Nokwarem no, abenfo da so ara reyɛ nhwehwɛmu wɔ sɛnea cupping betumi atew ɛyaw so. Nyansahu mu nhwehwɛmu pii nnya nyɛɛ eyi ho nhwehwɛmu.
Nanso, sɛnea wogye tom mprempren no, eyi ne nea ɛba: Esiane tumi a ɛnyɛ anifere (a wɔtwe) a ɛwɔ kuruwa no mu nti, wɔtwe nipadua mu nsu kɔ baabi a wɔsa yare no. Saa tumi yi ka mogya ntini a ɛyɛ fɛ yiye a ɛwɔ wo honam ani a wɔfrɛ no capillaries no., trɛw kakra na ɛpaapae mu nketenkete. Ɛno akyi no, nipadua no ankasa fi ase sa beae no yare. Ɛkyerɛ mogya pa a ɛma apɔwmuden kwan kɔ mpɔtam hɔ. Wosusuw sɛ eyi kanyan abɔde mu ayaresa kwan bi wɔ nkwammoaa mu. Eyi nti, ebinom gye di sɛ saa adeyɛ yi nso yi awuduru fi nipadua no mu.
Dɛn ne akwan horow a wɔfa so sa cupping therapy?
Akwan pii wɔ hɔ a wɔfa so yɛ kuruwa. Ɔkwan a wɔfa so yɛ no gu ahorow kakra a egyina ɔkwan a wobɛfa so ayɛ no so. Wo dwumadiefoɔ no de nkuruwa no bɛto wo nipadua so simma kakraa bi. Wɔ ayaresa ahorow bi mu no, wɔde nkuruwa no bɛkɔ baabiara brɛoo, te sɛ nea wɔrebɔ no.
Akwan titiriw abiɛsa na ɛwɔ hɔ a wɔfa so yɛ kuruwa.
| Ɔkwan a wɔfa so sa yare | Sɛnea wɔyɛ no ho nkyerɛkyerɛmu tiawa |
|---|---|
| Dry Cupping a Ɛyɛ Dry | Wɔ eyi mu no, nea ɔyɛ no no ma kuruwa no mu yɛ hyew. Sɛnea wɔtaa yɛ no, wɔde ogya to kotoku a wɔde nsa afra mu, de gu kuruwa no mu, yi fi hɔ ntɛm, na wɔde gu honam ani. Eyi ma vacuum bi ba kuruwa no mu, na ɛtwe were no kɔ soro. Wɔ nnɛyi akwan horow mu no, wɔde afiri ketewaa bi (afiri a wɔtwe) di dwuma de yi mframa a ɛwɔ kuruwa no mu, na ɛma mframa a ɛwɔ kuruwa no mu ba. |
| Ɔkwan a wɔfa so twitwiw nipadua (Running Cupping) . | Eyi te sɛ dry cupping. Nanso, ansa na wode nkuruwa no besi hɔ no, wode ngo anaa aduru bi gu wo honam ani. Afei, wɔde nkuruwa no si hɔ na wɔde nkakrankakra kɔ anim ne akyi wɔ baabi a ɛyɛ yaw no. Eyi te sɛ aduru a wɔde twitwiw nipadua no. |
| Wet / Mogya a Ɛretu Cupping | Wɔ saa kwan yi so no, ansa na ɔde nkuruwa no besi hɔ no, ɔyaresafo no de ade a ɛyɛ fɛ yiye twitwiw wo honam ani brɛoo. Afei, sɛ wɔde kuruwa no si hɔ a, wɔde mogya kakraa bi ka kuruwa no ho denam saa anifere tumi no so. Wɔn a wɔfa saa kwan yi so no gye di sɛ wɔde mogya yi yi awuduru a ɛwɔ nipadua no mu no fi hɔ. |
Mpɛn pii no, wɔde nkuruwa 3 kosi 5 na edi dwuma bere koro mu. Nanso ɛtɔ mmere bi a wobetumi de nea ɛkɔ soro kodu 7 adi dwuma. Sɛ wode bɛboro nkuruwa 7 di dwuma a, ɛntaa nsi koraa.
Nkuruwa bɛn na wode yɛ eyi?
Nnipa dodow no ara de ahwehwɛ anaa plastic nkuruwa na edi dwuma. Nanso, nkuruwa nso wɔ hɔ a wɔde:
- Bamboo a wɔde yɛ
- Nkuku a wɔde yɛ dɔte
- Dadeɛ
- Silicone a wɔde yɛ adwuma
Sɛ wobɔ kuruwa awie a, ɛte dɛn?
Sɛ wobɔ kuruwa wie a, ebia wubenya nsensanee kurukuruwa, kɔkɔɔ tuntum anaa kɔkɔɔ wɔ wo nipadua so wɔ baabi a wɔde nkuruwa no guu no. Eyinom fi ntini a abubu a yɛaka ho asɛm wɔ atifi hɔ no. Ɛwom sɛ sɛ wohwɛ a, ebia ɛbɛyɛ te sɛ akuru de, nanso eyinom nyɛ akuru ankasa . Ntini a ɛwɔ ha no nsɛe te sɛ nea ɛte wɔ akuru a ɛfata ho no. Mpɛn pii no, saa nsensanee yi yera koraa wɔ dapɛn biako anaa abien mu.
Ɛnsɛ sɛ cupping therapy yɛ yaw. Nanso, ebia wobɛte nka sɛ wo ho ayɛ wo den kakra, te sɛ nea wɔretwe were no. Wɔ ayaresa no akyi no, mmeae no betumi ate nka sɛ ɛyɛ yaw kakra anaasɛ apirapira, nanso ɛnsɛ sɛ ɛyɛ nea wontumi nnyina ano.
Dɛn ne mfaso ne ɔhaw ahorow a ɛwɔ saa ayaresa yi so?
Te sɛ ɔkwan biara a wɔfa so sa yare no, cupping betumi anya mfaso ne asiane ahorow bi nso.
| Mfaso a ebetumi aba | Asiane ahorow a ebetumi aba ne nea efi mu ba |
|---|---|
| Ɛyaw ne ɔfe a ɛso tew. | Honam ani akisikuru (eyi yɛ bere tiaa mu de). |
| Ntini a ɛyɛ den a ɛso tew. | Ɔhyew a efi nkuruwa a ɛyɛ hyew mu ba (gye sɛ obi a ɔfata na ɔsa no yare). |
| Mogya a ɛkɔ nipadua no mu a ɛkɔ anim. | Ɔbrɛ anaa ɔbrɛ a wɔte nka. |
| Nkwaa ne ntini mu kankyee a ɛkɔ soro. | Tiyɛ anaa ntini mu yaw. |
| Sɛ́ wobɛte nka sɛ wo ho adwo wo wɔ nipadua ne adwene mu. | Abofono. |
| Honam ani yare, ɛyaw, anaa akuru (titiriw sɛ wɔankura ahotew a ɛfata mu bere a wɔde kuruwa a ɛyɛ nsu rebɔ no a). |
Ɛntaa mma sɛ nnipa binom benya tebea bi a wɔfrɛ no Vasovagal Syncope , a ɛyɛ mogya mmoroso ne koma a ɛbɔ a ɛkɔ fam mpofirim, na ɛma obi totɔ piti. Eyi taa to nnipa a wosuro nnade na wɔyɛ Wet Cupping titiriw.
Henanom na ɛnsɛ sɛ wɔyɛ cupping therapy?
Ɛwom sɛ cupping yɛ aduru a asiane nnim koraa de, nanso ɛnyɛ nea ɛfata obiara. Ɛsɛ sɛ nnipa a wodi so yi titiriw kwati saa ayaresa yi:
- Ɛnanom a wɔyem: Esiane sɛ wonni nsɛm a emu da hɔ a ɛfa nkɛntɛnso a cupping nya wɔ nyinsɛn mu ho nti, eye sɛ wobɛkwati cupping wɔ saa bere yi mu.
- Nnipa a mogya atɔ wɔn: Eyi mfata nnipa a mogya atɔ wɔn.
- Nnipa a wɔde afiri a ɛma koma bɔ kɛse di dwuma.
- Nnipa a mogya tu ho haw: Eyi betumi ayɛ asiane ama nnipa a wɔwɔ nyarewa te sɛ hemophilia.
- Nnipa a mogya tu ho haw: Sɛ nhwɛso no, wɔn a wɔanya Deep Vein Thrombosis (DVT) anaa akisikuru ho abakɔsɛm.
- Nnipa a wɔwɔ koma ne ntini mu yare.
- Nnipa a wɔn honam ani yare: Wɔnkamfo nkyerɛ sɛ wɔmfa cupping nhyɛ mmeae a tebea horow te sɛ eczema anaa psoriasis .
- Nnipa a wɔwɔ akisikuru te sɛ akisikuru.
Ade a ɛho hia sen biara ne sɛ wo ne wo duruyɛfo bɛkasa ansa na woasɔ cupping anaa ayaresa foforo biara ahwɛ. Obetumi agyina w’akwahosan tebea so atu wo fo sɛ ebia ɛfata wo anaa.
So cupping therapy no tu mpɔn ankasa?
Adwene ahorow wɔ eyi ho. Nhwehwɛmu ahorow bi ada no adi sɛ ɛtew ɛyaw so. Nhwehwɛmu afoforo nkyerɛɛ nkɛntɛnso kɛse. Nanso, nnipa pii a wɔanom kuruwa ka sɛ wɔanya ahotɔ.
Atɔe Famfo nnuruyɛfo pii bu kuruwa sɛ aduru bi a wɔde boa . Ɛne sɛ, ɛyɛ biribi a wobetumi ayɛ de aka w’ayaresa titiriw ho, sɛ ahotɔ, na ɛnyɛ sɛ ayaresa a egyina hɔ ma.
Bere a ɛsɛ sɛ wokɔ oduruyɛfo nkyɛn
Sɛ wuhu saa sɛnkyerɛnne ahorow yi bere a woanya cupping therapy akyi a, hwɛ hu sɛ wobɛkɔ oduruyɛfo nkyɛn.
- Ɔhyew a wɔapirapira.
- Ɛyaw no yɛ nea wontumi nnyina ano.
- Atiridii anaa honam ani yare ho sɛnkyerɛnne (ɛyɛ kɔkɔɔ, ɛyaw a emu yɛ den, nsu a ɛyɛ kɔkɔɔ a ɛte sɛ akisikuru).
Sɛ biribi a ɛte sɛɛ to wo a, kɔ ayaresabea a ɛbɛn wo no ETU (Emergency Treatment Unit) ntɛm ara.
Awiei koraa no, cupping yɛ ɔkwan a nkurɔfo afa so ayi ɛyaw ano mfe mpempem pii. Bere a ɛnyɛ nyansahu mu adanse 100% no, ɛte sɛ nea ɛma nnipa binom nya ahotɔ bi. Na, sɛ wɔyɛ no yiye na oduruyɛfo a ɔfata na ɔyɛ a, asiane akɛse biara nni hɔ. Nanso kae sɛ ɛho hia sɛ wobɔ wo amanneɛ na wo ne wo duruyɛfo kɔ ansa na woayɛ biribiara.
Nkrasɛm a Wɔde Kɔ Fie
- Cupping Therapy yɛ tete ayaresa kwan a wɔfa so yi ɛyaw ano. Nea ɛka ho ne nkuruwa a wɔde bɛhyɛ honam ani na wɔde anom brɛoo.
- Wogye di sɛ eyi ma mogya a ɛkɔ nipadua no mu no yɛ kɛse na ɛtew ɛyaw ne ntini a ɛyɛ den so.
- Ɛyɛ ade a ɛfata sɛ wubenya nsensanee kurukuruwa a ɛyɛ kɔkɔɔ wɔ honam ani bere a wɔasa no yare awie no, na ɛbɛyera wɔ dapɛn biako anaa abien ntam.
- Saa ayaresa yi mfata mma ɛnanom a wɔyem, nnipa a mogya tu, ne komayarefo.
- Ɛho hia sɛ wo ne wo duruyɛfo (oduruyɛfo) kɔ ansa na woasɔ ayaresa foforo biara ahwɛ, titiriw sɛ wowɔ ayaresa tebea afoforo a.
- Sɛ woreyɛ cupping therapy a, ma obi a wɔatete no na ɔfata sɛ ɔyɛ saa nkutoo na ɔnyɛ.
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