So wote ɛyaw nso wɔ w’akyi ne wo kɔn mu bere a wusɔre fi mpa so anɔpa, te sɛ kyerɛwpon a ɛyɛ den, na wuntumi nhinhim mpo? So ɛyaw no ano brɛ ase kakra bere a woakyinkyin na woakɔyɛ wo da biara da dwumadi ahorow akyi, nanso sɛ woda anadwo anaa wotena baabi kyɛ a, ɛyɛ kɛse? Ebia eyi nyɛ akyi yaw a ɛyɛ daa kɛkɛ. Ebia ɛbɛyɛ nkwaa mu yare titiriw bi a ɛyɛ hyew a wɔfrɛ no Ankylosing Spondylitis (AS) ho sɛnkyerɛnne . Enti ɛnnɛ, momma yɛnka nea AS yɛ, sɛnea ɛsono ne yaw wɔ ɛyaw ahorow afoforo ho, ne sɛnea wobɛkyerɛkyerɛ ɛyaw yi mu akyerɛ wo duruyɛfo na woanya ayaresa a ɛfata ntɛm ara.
Sɛ yɛbɛka no tiawa a, dɛn ne Ankylosing Spondylitis (AS)?
Ankylosing Spondylitis, anaa AS tiawa mu no, yɛ tebea a yɛn nipadua mu tumi a ɛko tia nyarewa no tow hyɛ yɛn ankasa nkwaa so, titiriw nea ɛwɔ akyi berɛmo ne akyi berɛmo mu. Wɔfrɛ eyi sɛ yare a nipadua no tumi ko tia nyarewa.
Sɛ yɛbɛka no tiawa a, yɛn nipadua no ankasa asraafo (nkwaboaa a ɛko tia nyarewa) di mfomso tow hyɛ yɛn ankasa akwaa a ɛte apɔw so, na wosusuw sɛ ɛyɛ atamfo. Saa ntua yi ma nkwaa no ho hyehye . Saa ɔfe yi betumi ama obi ayɛ den anɔpa, ayɛ yaw, na ne nkwaa asɛe bere tenten. Mpɛn pii no, yare no fi ase wɔ mpanyin afe so, bere a wɔadi fi mfe 20 kosi 40.
Dɛn nti na ɛho hia sɛ yɛkyerɛkyerɛ ɛyaw mu pɛpɛɛpɛ?
Ebia wobɛdwene sɛ, "Maka dedaw sɛ m'akyi yɛ me yaw, adɛn nti na mihia nsɛm pii?" Nanso ɛnyɛ ɛno ne nokware no. Ɔkwan a wofa so ka wo yaw ho asɛm kyerɛ wo duruyɛfo no ne ade kɛse a ɛkyerɛ sɛ wubehu nea ɛfata.
Susuw ho hwɛ, nneɛma ɔhaha pii betumi ama akyi ayɛ yaw. Nsonsonoe kɛse wɔ ɛyaw a efi asehwe, adesoa a emu yɛ duru a wɔma so, anaasɛ ɔtra ase wɔ ɔkwan a ɛnteɛ so (nea yɛfrɛ no mfiri mu ɛyaw) ne ɛyaw a ɛyɛ hyew a yare te sɛ AS de ba no ntam.
Nsɛm a wode bɛma no bɛboa wo duruyɛfo ma wahu nsonsonoe a ɛda ɛyaw ahorow abien no ntam. Eyi bɛboa wo ma woanya ayaresa a ɛfata, te sɛ NSAIDs (Non-steroidal anti-inflammatory drugs) anaa nnuru pɔtee bi te sɛ biologics. Sɛ wode nsɛm a ɛnteɛ ma a, ebia wobɛtwentwɛn wo nan ase sɛ wubehu yare no na woafi ayaresa ase.
Kae sɛ ɛnsɛ sɛ wo nkutoo ko tia ɛyaw yi. Sɛ wonya aduruyɛ mu afotu ne ayaresa a ɛfata a, wubetumi adi tebea yi ho dwuma yiye na woatra ase sɛnea ɛsɛ.
Eyi ne sɛnea wokyerɛkyerɛ wo yaw mu kyerɛ oduruyɛfo no !
Bere foforo a wobɛkɔ oduruyɛfo nkyɛn no, kyerɛw saa nneɛma yi kakra ka wo ho. Eyi bɛyɛ nea ɛfata wo ne oduruyɛfo no yiye. Yɛfrɛ eyi "Ɛyaw Daa Nsɛm" . Kyerɛw saa nneɛma yi wɔ da biara da nsɛmma nhoma yi mu.
| Asɛmmisa a ɛsɛ sɛ wubisa wo ho | Nhwɛso ahorow a oduruyɛfo no betumi de ama |
|---|---|
| Ɛhe ankasa na ɛyɛ yaw? | "Oduruyɛfo, mewɔ ɛyaw wɔ m'akyi ase, wɔ m'akyi afã abien no nyinaa. Ɛtɔ da bi a ɛte sɛ nea ɛyaw no kɔ me nan ase. Me kɔn nso yɛ me yaw." |
| Ɛyaw no te dɛn? | "Eyi nyɛ ɛyaw a ɛyɛ kusuu kɛkɛ. Ɛyɛ emu duru a ɛde ɔfe a ɛwɔ nipadua no mu ba . Anɔpa no, ɛte sɛ nea ɛyɛ den te sɛ kyerɛwpon. Ɛtɔ mmere bi a ɛyaw a ano yɛ den te sɛ sekan a wɔde sekan bɔ obi wɔ hɔ." |
| Da no mu bere bɛn na ɛyɛ yaw kɛse? | "Ɛyɛ den sen biara bere a mesɔre anɔpa . Mintumi nkotow yiye mpo bɛyɛ dɔnhwerew fã. Ɛyaw no ba bere a mada bere tenten anadwo mpo akyi. Ɛsua kakra bere a menantew awiabere no." |
| Dɛn na ɛma ɛyaw no mu yɛ den? (Nneɛma a ɛkanyan) . | "Ɛyaw no mu yɛ den kɛse bere a wotena baabi kyɛ, bere a wutu kwan pii wɔ kar mu, ne bere a wosɔre anɔpa bere a woada anadwo awie no. Ɛyaw no mu yɛ den kɛse bere a woagye w'ahome no ." |
| Dɛn na wote nka sɛ ɛho nhia bere a woreyɛ no? (Wɔde ahotɔ) . | " Sɛ me nantew kakra, apɔw-mu-teɛteɛ kakra a, ɛyaw no so tew. Sɛ meguare a ɛyɛ hyew a, ɛma minya ahotɔ kakra. Sɛ menom nnuru a wɔde kum ɛyaw a oduruyɛfo no de maa me no a, esua koraa." |
| Ɛyaw no te dɛn? (Nneɛma a emu yɛ den) . | "Sɛ yɛhwɛ 1 kosi 10 a, ɛyaw no bɛyɛ anɔpa 8. Ɛtew kɔ bɛyɛ 3-4 awia. Ɛsan kɔ soro bio kodu bɛyɛ 6-7 anadwo." |
| Ɛyaw yi adi bere tenten ahe? | "M'akyi ayɛ me yaw saa asram 4-5 ni. Mprempren asɛe kakra sen sɛnea na ɛte mfiase no." |
Nsɛmfua pii a ɛbɛboa ma wɔakyerɛkyerɛ wo yaw mu
Ɛtɔ da bi a, ɛyɛ den ma yɛn sɛ yebenya nsɛmfua a yɛde bɛkyerɛkyerɛ ɛyaw no mu. Sɛ ɛte saa wɔ wo fam a, ebia nsɛm yi bɛboa:
- Ɔhyew: Ɛte sɛ nea ogya rehyew.
- Tingling/Numbness: Ebia ɛbɛyɛ te sɛ nea ntɛtea retu mmirika akɔ akyirikyiri, anaasɛ ɛbɛyɛ te sɛ nea wuntumi nte nka.
- Ɛyaw a ɛyɛ nnam/Sekan: Te sɛ sekan a wɔde sekan.
- Dull ache: Ɛyaw a ɛyɛ dull na emu yɛ duru a efi obi mu.
- Stiffness: Ɛyɛ den a wontumi nwosow, te sɛ dua.
- Ɛyaw a ɛhyerɛn: Ɛyaw a efi ase wɔ beae biako na ɛkɔ baabi foforo (e.g., efi ase wɔ akyi na ɛkɔ fam wɔ nan no so).
Sɛ wubetumi ama wo duruyɛfo ahu wo yaw no ho mfonini pefee wɔ saa kwan yi so a, ɛbɛyɛ anammɔn a edi kan na ɛho hia sen biara wɔ w’akwantu a wode bɛkɔ wo ho so no mu.
Nkrasɛm a Wɔde Kɔ Fie
- Ankylosing Spondylitis (AS) nyɛ akyi haw a ɛtaa ba kɛkɛ. Ɛyɛ nkwaa a ɛyɛ hyew a nipadua no mu tumi a ɛko tia nyarewa no ntumi nyɛ adwuma yiye na ɛde ba.
- Ɛyaw yi su titiriw ne sɛ bere a wogye w'ahome no kɔ soro na sɛ woteɛteɛ apɔw mu a ɛso tew . Anɔpa a ɛyɛ den yɛ sɛnkyerɛnne titiriw.
- Ɛho hia sɛ oduruyɛfo no kyerɛkyerɛ wo yaw no mu pɛpɛɛpɛ (baabi a ɛyɛ yaw, ɛyaw no su, ne bere a ɛkɔ soro anaasɛ ɛso tew) na ama wɔahu yare no pɛpɛɛpɛ.
- Sɛ wokyerɛw ɛyaw ho kyerɛwtohɔ a, ɛbɛboa wo ne wo duruyɛfo nyinaa kɛse.
- Sɛ w’akyi yɛ wo yaw bɛboro asram 3, titiriw sɛ ɛyɛ kɛse anɔpa a, akyinnye biara nni ho sɛ ɛsɛ sɛ wokɔ oduruyɛfo nkyɛn kɔhwehwɛ afotu.
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