Sɛ wowɔ asikreyare a, ebia wubehu nsakrae bi wɔ wo honam ani. Ebia wo honam ani te nka bere nyinaa, anaasɛ kuru ketewaa bi mpo gye bere tenten ansa na ayɛ yiye sen sɛnea ɛtaa ba. Eyi yɛ tebea a ɛtaa ba a asikreyare ba. Nanso mma wo ho nnyɛ wo hu. Sɛ wɔbɔ wo amanneɛ yiye na wohwɛ wo honam ani yiye a, akyinnye biara nni ho sɛ wubetumi adi ɔhaw ahorow yi so kɛse na woakura honam ani apɔwmuden mu. Momma yɛnka eyi ho asɛm nkɔ akyiri.
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Dɛn nti na ɛho hia sɛ yɛhwɛ honam ani yiye wɔ asikreyare mu?
Sɛ yɛbɛka no tiawa a, sɛ yɛwɔ asikreyare a, asikre dodow a ɛwɔ yɛn mogya mu betumi akɔ soro bere nyinaa. Asikre dodow a ɛkɔ soro yi sɛe mogya ntini nketenkete ne ntini a ɛwɔ yɛn nipadua mu no. Eyi ne biribiara ntini.
Susuw ho hwɛ, yɛn honam ani nya aduannuru ne mframa pa a ehia fi mogya ntini yi mu. Sɛ wɔsɛe a, aduannuru a honam ani nya no so tew. Afei nso, sɛ ntini ahorow no sɛe (a yɛfrɛ no Neuropathy wɔ nnuruyɛ mu) a, honam ani nkate, kyerɛ sɛ, nkate, so tew.
Nneɛma abien nti na eyi te saa:
- Wora no yɛ nwunu, ɛpaapae, na ɛyɛ wo yaw.
- Kuru ketewaa mpo gye bere tenten ansa na ayɛ yiye.
- Asiane a ɛwɔ hɔ sɛ obi benya honam ani yare no kɔ soro.
- Ɛtɔ mmere bi a, sɛ nsɔe ketewaa bi si wo nan mu anaa kuru bi si wo mpaboa mu mpo a, ebia worenhu.
Enti, ɛho hia sɛ obi a ɔwɔ asikreyare hwɛ ne honam ani, titiriw ne nan, kɛse sen sɛnea ɔtaa yɛ.
Ade a edi kan a ɛsɛ sɛ woyɛ: Di asikreyare so
Ɛmfa ho nea wobɛyɛ de abɔ wo honam ani ho ban no, sɛ woanhyɛ wo asikreyare no so a, ebia ne nyinaa bɛyɛ kwa. Honam ani haw ano aduru ankasa fapem ne sɛ wobɛma asikre dodow a ɛwɔ wo mogya mu no akɔ so ayɛ nea ɛfata .
Di wo duruyɛfo akwankyerɛ akyi pɛpɛɛpɛ.
- Nom w’aduru no wɔ bere ano.
- Fa aduan a ahoɔden wom yɛ wo su.
- Fa wo ho hyɛ apɔw-mu-teɛteɛ a ɛfata wo nipadua mu.
- Kura mu duru a ɛfata mu.
- Di wo mogya mmoroso so.
Sɛ woyɛ saa nneɛma yi yiye a, wubetumi asiw wo honam ani haw a ɛwɔ hɔ dedaw no ano na woasiw foforo ano.
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Check Availability →Nneɛma a ɛsɛ sɛ wode di dwuma da biara da ma honam ani hwɛbea a ɛwɔ apɔwmuden
Suban ahorow bi a ɛnyɛ den a wode bɛka wo da biara da asetra ho ni.
Hia a ɛho hia sɛ wɔyɛ honam ani nhwehwɛmu da biara da
Eyi ne ade a ɛho hia sen biara. Da biara wɔ da no awiei no, hwɛ wo nipadua nyinaa honam ani hwɛbea, titiriw wo nan.
- Hwɛ nan ase, nansoaa, ne nansoaa ntam yiye .
- Hwɛ sɛ akuru nketenkete, akisikuru, akisikuru, kɔkɔɔ, ahonhon, anaa akuru dedaw a ɛnsa.
- Sɛ wowɔ ntini mu yare a, ebia worente ɛyaw biara, enti ɛho hia sɛ wode w’ani abien nyinaa hwɛ. Fa ahwehwɛ hwɛ wo nan ase.
Momma yɛmmɔ honam ani ho ban na ɛnyow.
Wora a ɛyɛ nwunu abu so kɛse wɔ asikreyare mu. Wora a ɛyɛ nwunu ma ɛyɛ wo yaw, ɛpaapae, na mmoawa betumi afa saa mpaapaemu no mu akɔ mu.
- Sɛ woreguare a: Mfa nsu a ɛyɛ hyew nni dwuma. Fa nsu a ɛyɛ hyew guare ntɛmntɛm . Fa samina a emu nyɛ den di dwuma sen sɛ wode samina a ano yɛ den bedi dwuma.
- Sɛ woreyow wo honam ani a: Mfa mpopaho npete so denneennen. Ɛyɛ papa sɛ wobɛbɔ no brɛoo ma ayow . Hwɛ hu sɛ wobɛma wo nsateaa, w’asen, wo nufu ase, ne wo nansoaa ntam ayow.
- Fa aduru a ɛma wo honam ani yɛ hyew di dwuma: Sɛ wode aduru a ɛma wo honam ani yɛ hyew gu wo honam ani bere a woaguare awie no, bere a wo honam ani da so ara yɛ nwini kakra a, ɛbɛboa ma wo honam ani nsu akɔ so ayɛ kɛse. Ɛyɛ papa sɛ anyɛ yiye koraa no wode bɛpetepete so mprenu da biara.
- Anofafa a apaapae: Fa aduru a wɔde yɛ anofafa di dwuma na amma anofafa a apaapae.
- AC Pia: Sɛ wowɔ adan a mframa wom mu bere nyinaa a, ɛbɛyɛ papa sɛ wode afiri a ɛma mframa yɛ hyew bedi dwuma na ama mframa no ayɛ nwini.
Sɛ wo honam ani yɛ mmerɛw a, kɔ honam ani yare ho oduruyɛfo nkyɛn ansa na woapaw nea ɛbɛma w’anim ayɛ nwini. Paw nneɛma a wɔakyerɛw so sɛ "noncomedogenic" anaa "nonacnegenic."
Sɛnea wɔde mmoa a edi kan bɛma wɔ honam ani haw nketenkete ho
Ɛho hia yiye sɛ wɔsa honam ani kuru ketewaa bi anaa akisikuru bere a aba ara pɛ. Momma yensua ho ade mfi pon yi so.
| Wora Ho Ɔhaw | Nea Ɛsɛ sɛ Woyɛ |
|---|---|
| Nsu a ɛyɛ mmerɛw |
|
| Ntwitwiridii nketewa | |
| Wora mu akisikuru/ɛyɛ akisikuru | |
| Ɔhyew nketenkete | |
| Adwene titiriw: Frostbite | |
| |
Sɛ wowɔ saa sɛnkyerɛnne ahorow yi a, akyinnye biara nni ho sɛ kɔ oduruyɛfo nkyɛn.
Opira ketewaa bi mpo betumi ayɛ aniberesɛm ama obi a ɔwɔ asikreyare. Enti, sɛ wowɔ sɛnkyerɛnne ahorow a edidi so yi mu biara a, kɔ wo duruyɛfo nkyɛn ntɛm .
- Sɛ kuru no ankyerɛ nkɔso biara wɔ nnɔnhwerew 24 mmoa a edi kan akyi a .
- Sɛ kɔkɔɔ a atwa kuru no ho ahyia no yɛ kɛse anaasɛ ɛho ahonhon no yɛ kɛse a .
- Sɛ kuru no retu akisikuru anaasɛ ɛyɛ huam bɔne a.
- Sɛ ɛyaw anaa ɔhaw bi wɔ hɔ a ɛkyɛ bɛboro nna abien a.
- Sɛ wowɔ atiridiinini a .
Mfa no sɛ ɛyɛ asɛm ketewaa bi. Sɛ w’adwene mu yɛ wo naa a, ɛyɛ nea asiane biara nni ho sɛ wobɛkɔ oduruyɛfo nkyɛn. Ebia nyarewa bi a emu yɛ den mpo behia sɛ wɔde no kɔ ayaresabea ansa na wɔasa wɔn yare.
Nkrasɛm a Wɔde Kɔ Fie
- Wo honam ani akwahosan gyina wo asikreyare a wubedi so so . Ɛno ne nea edi kan.
- Hwɛ wo honam ani, titiriw wo nan, da biara da . Mma nsakrae ketewaa bi mpo nmpa wo ti so.
- Ma wo honam ani ho tew na fa aduru a ɛma wo honam ani yɛ hyew , nanso ma mmeae te sɛ wo nsateaa ne w’asen nyɛ nwini na nsu nni mu.
- Hohoro na sa nea wɔatwitwa anaa nea wɔatwitwa ketewaa mpo mpo ntɛm ara .
- Sɛ honam ani haw bi ankɔ yiye, emu yɛ den, anaasɛ ɛda ɔyare mmoawa ho sɛnkyerɛnne adi a, kɔ oduruyɛfo nkyɛn ntɛm .
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