So wode nnuru a wɔde siw awo ano redi dwuma sɛ ɔkwan a wɔfa so yɛ abusua nhyehyɛe? Anaasɛ woresusuw ho sɛ wode bedi dwuma? Ɛnde saa asɛm yi bɛyɛ nea ɛho hia wo paa. Nnuru ahorow a wɔde siw awo ano wɔ gua so. Ɛnnɛ yɛreka awo ano aduru foforo koraa a wɔde nkwaadɔm abien a wɔfrɛ no Drospirenone ne Estetrol ka bom na ɛyɛ ho asɛm.
Dɛn na ɛba wɔ aduru yi ho ankasa?
Sɛ yɛbɛka no tiawa a, ɛyɛ nkwaadɔm abien a wɔaka abom. Ɛne sɛ, estrogen ne progestin nyinaa wɔ mu . Ade titiriw a saa aduru yi yɛ ne sɛ ɛmma wo mmadwoa no ntumi nnyi nkesua bi mfi mu. Wɔ nnuruyɛ mu no, yɛfrɛ eyi ovulation a wogyae . Ɔkwan biara nni hɔ a wobɛfa so anyinsɛn a wonni ɛmo. Enti ɛyɛ awo ano aduru a etu mpɔn yiye. NEXTSTELLIS yɛ nnuru a wɔde yɛ aduru yi mu biako.
Nneɛma a ɛsɛ sɛ woka kyerɛ wo duruyɛfo ansa na woafi saa aduru yi ase
Okay, eyi ne ɔfã a ɛho hia sen biara . Saa aduru yi nyɛ obiara dea. Enti, ansa na wo duruyɛfo bɛkyerɛw saa aduru yi no, ɛsɛ sɛ ohu w’akwahosan tebea no ho nsɛm nyinaa. Titiriw sɛ wowɔ tebea horow a ɛwɔ pon a ɛwɔ ase ha no mu biara a, akyinnye biara nni ho sɛ ɛsɛ sɛ woka kyerɛ wo duruyɛfo . Mfa biribiara nsie.
| Hwɛ sɛ wowɔ saa tebea horow yi anaa |
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| Sɛ woanyinsɛn anaasɛ worebɔ mmɔden sɛ wubenyinsɛn a. |
| Sɛ worema wo ba no nufu a. |
| Sɛ woyɛ obi a ɔnom sigaret (titiriw sɛ woadi boro mfe 35 a). |
| Sɛ wowɔ anaa woanya nufu mu kokoram, awotwaa mu, awotwaa mu, awotwaa mu anaa mmerɛbo mu kokoram a. |
| Sɛ wowɔ mogya ntini mu yare, wowɔ abakɔsɛm a ɛkyerɛ sɛ mogya atɔ wo, anaasɛ woabɔ akisikuru a. |
| Sɛ wowɔ komayare, komayare, ɔhaw bi wɔ wo koma ntini mu, anaa koma bɔ a ɛnbɔ daa a. |
| Sɛ wowɔ mogya mmoroso, srade a ɛdɔɔso, anaa asikreyare a. |
| Mmɛn anaa asaabo mu tebea horow. |
| Ti a ɛyɛ yaw a ɛyɛ migraine. |
| Sɛ mogya tu wo wɔ wo awotwaa mu a ɛnyɛ ne kwan so a, sɛ ɛnyɛ bere a woda wo bra daa no. |
| Tebea bi te sɛ Systemic Lupus Erythematosus (SLE) a ɛma obi nya ɔyare no. |
| Sɛ woawo nnansa yi ara anaasɛ wo nyinsɛn agu a. |
| Sɛ wowɔ aduru, aduan, anaa biribi foforo biara ho adwenemhaw a. |
Ɔkwan bɛn so na ɛsɛ sɛ mede aduru no di dwuma?
Eyi yɛ mmerɛw yiye.
- Fa nsu kuruwa mene aduru no.
- Bɔ mmɔden sɛ wobɛnom aduru no bere koro mu da biara . Eyi ho hia paa. Ɛno ne bere a aduru no tu mpɔn kɛse.
- Fa nnuru a wɔde sa yare no nnidiso nnidiso sɛnea wɔakyerɛw wɔ nnuru krataa no so no.
- Wubetumi anom ansa na woadidi anaa bere a woadi akyi. Sɛ wo yafunu yɛ wo yaw a, fa ka aduan ho.
- Fa di dwuma sɛnea wo duruyɛfo kyerɛ no nkutoo. Mfa pii nnye.
- Kenkan ɔyarefo no aduru a wɔde ahyɛ aduru adaka no mu no yiye. Ɛwɔ nsɛm a wuhia nyinaa.
Na sɛ wonom nnuru pii nso ɛ? (Nnuru a wɔde ma boro so) .
Sɛ wonom nnuru pii wɔ akwanhyia mu a, mma wo ho nnyɛ wo hu. Frɛ Ɔman Awuduru Ho Amanneɛbɔbea a ɛwɔ Colombo Ɔman Ayaresabea hɔ ntɛm ara . Anaasɛ kɔ ayaresabea a ɛbɛn wo no Emergency Treatment Unit (ETU) .
Na sɛ me werɛ fi sɛ mɛnom aduru bi nso ɛ?
Sɛ obi werɛ fi sɛ ɔbɛnom aduru bi a, ebetumi ato obiara. Sɛ eyi ba a, di akwankyerɛ a ɛwɔ ayarefo ho nsɛm kratasin a wo nsa kaa no mu no akyi. Mpɛn pii no, sɛ wopa aduru bi a, fa no bere a wokae ara pɛ na afei fa aduru a edi hɔ no wɔ bere a wotaa de di dwuma no mu. Nanso, sɛ wopa nnuru bɛboro biako a, ebia aduru yi a wɔde siw awo ano no so bɛtew.Enti, wo ne wo duruyɛfo nkasa mfa awo ano aduru foforo te sɛ kɔndɔm a wode bedi dwuma wɔ saa ɔsram no mu no ho.
Nnuru afoforo a ɛnsɛ sɛ wɔde ka aduru yi ho
Eyi nso ho hia paa. Ka nnuru a worenom nyinaa ho asɛm kyerɛ wo duruyɛfo, sɛ́ ebia wo duruyɛfo na ɔkyerɛw ama wo, nnuru a wɔtɔn, nhabannuru, vitamin, ne nea ɛkeka ho efisɛ nnuru bi betumi ne awo ano aduru yi adi nkitaho, na ama ayɛ nea entumi nyɛ adwuma yiye anaasɛ ɛma nea efi mu ba no yɛ kɛse.
Nnuru bi, titiriw nea wɔde sa tebea horow te sɛ HIV, Hepatitis, Measles, ne Tuberculosis, ne nnuru a wɔde kum ɛyaw (NSAIDs), nnuru bi a ekum ɔyare mmoawa, ne nhabannuru te sɛ St. John’s Wort, betumi ne nnuru a wɔde siw awo ano yi adi nkitaho. Enti, ɛyɛ w’asɛyɛde sɛ wobɛbɔ wo duruyɛfo amanneɛ wɔ nnuru a wonom nyinaa ho .
Nneɛma a ɛsɛ sɛ wohwɛ yiye wɔ ho bere a worenom aduru yi
- Aduruyɛ mu nhwehwɛmu a wɔyɛ no daa: Bere a worenom aduru yi no, ɛho hia sɛ wokɔ wo duruyɛfo nkyɛn bere ne bere mu kɔhwɛ wo. Ɛho hia sɛ wɔyɛ nufu mu nhwehwɛmu ne Pap smears.
- Sigaretnom ne Asiane: Sɛnea yɛadi kan aka no, sigaretnom ma asiane a ɛwɔ hɔ sɛ mogya bɛtɔ ne akisikuru bere a ɔrenom aduru yi no yɛ kɛse. Titiriw sɛ woadi boro mfe 35 a, eye ma w’akwahosan sɛ wobɛkwati sigaretnom koraa.
- Sɛ wususuw sɛ woanyinsɛn a: Sɛ wunya adwenem naayɛ ketewaa bi mpo sɛ woanyinsɛn a, gyae aduru no nom ntɛm ara na kɔ oduruyɛfo nkyɛn.
- Owia ho nkate: Ebia saa aduru yi bɛma nnipa binom hyew ntɛmntɛm bere a wɔde wɔn ho ahyɛ owia mu no. Enti, ɛyɛ papa sɛ wode nnuru a ɛbɔ wo ho ban fi owia ho bedi dwuma bere a worekɔ owia mu no.
- Nhaw a ɛwɔ anom: Mmea binom betumi anya mogya a ɛbɛtɔ wɔn na anom a ɛho ahonhon. Wobetumi adi eyi so denam wo sẽ a wobɛhohoro yiye na woakɔ sẽ ho oduruyɛfo nkyɛn no so.
Ade a ɛho hia sen biara: Nnuru a wɔde siw awo ano yi bɔ wo ho ban fi nyinsɛn ho nkutoo. Wɔmmɔ wo ho ban mfi HIV (AIDS) anaa nyarewa afoforo a wonya fi nna mu (STD) ho. Ɛsɛ sɛ wode akwanside kwan bi te sɛ kɔndɔm di dwuma na ama woatumi asiw nyinsɛn ano.
Nsunsuanso bɔne bɛn na ebia menya?
Te sɛ aduru biara no, eyi betumi anya ɔhaw ahorow. Nanso ɛnyɛ obiara na onya bi. Ebi yɛ aniberesɛm, ebi nso abu so.
| Nneɛma bɔne a anibere wom a ɛsɛ sɛ wɔbɔ ho amanneɛ kyerɛ oduruyɛfo no ntɛm ara | |
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| Mogya a ɛretu ho sɛnkyerɛnne | Nan mu yaw, ɛho ahonhon, ɛyɛ kɔkɔɔ, ɛyɛ den sɛ wobɛhome, koko mu yaw. |
| Nsɛnkyerɛnne a ɛkyerɛ sɛ obi anya ɔyare a ɛma obi hwe ase | Anim, nsa, anaa nan no fã biako a ɛyɛ mmerɛw/ɛyɛ mmerɛw mpofirim, ɛyɛ den sɛ wobɛkasa, ɛyɛ den sɛ wobɛnantew, tiyɛ a emu yɛ den. |
| Komayare ho sɛnkyerɛnne ahorow | Koko, mmati, abasa mu a ɛyɛ den, akisikuru, ahome a ɛyɛ den. |
| Nsɛnkyerɛnne a ɛkyerɛ sɛ mmerɛbo asɛe | Ɛyaw a ɛba yafunu no nifa so atifi, aduan ho akɔnnɔ a ɛyera, aniwa/honam ani yɛ kɔkɔɔ, nsu a ɛyɛ kɔkɔɔ tuntum/biribiri. |
| Nsɛnkyerɛnne afoforo a anibere wom | Allergy a emu yɛ den (anim, anofafa a ɛho ahonhon), mogya mmoroso a ɛkɔ soro, adwenemhaw a ɛkɔ soro. |
| Nsunsuanso bɔne a mpɛn pii no ɛnyɛ aniberesɛm, nanso sɛ ɛkɔ so a, ɛsɛ sɛ wɔbɔ ho amanneɛ kyerɛ oduruyɛfo | |
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Nkrasɛm a Wɔde Kɔ Fie
- Ɛho hia yiye sɛ wobɛnom saa awo ano aduru yi bere koro mu da biara.
- Ka nnuru afoforo, vitamin, ne nhabannuru a wonom nyinaa ho asɛm kyerɛ wo duruyɛfo.
- Sigaretnom ma asiane a ɛwɔ hɔ sɛ mogya bɛtɔ ne akisikuru a ɛwɔ aduru yi mu no yɛ kɛse.
- Saa nnuru yi siw nyinsɛn ano nkutoo na ɛmmɔ wɔn ho ban mfi nna mu nyarewa a HIV ka ho.
- Sɛ wunya ɔhaw biara a emu yɛ den te sɛ wo koko mu yaw, ɛyɛ den sɛ wobɛhome, wo nan bi a ɛho ahonhon, anaa ɛyɛ den sɛ wobɛkasa a, hwehwɛ ayaresa ntɛm ara.
- Sɛ wowɔ nsɛm bi a ɛhaw wo anaa w’adwene mu yɛ wo naa a, wo ne wo duruyɛfo nkasa.
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