So worehyia ɔhaw pii nso esiane mogya a ɛtɔ kɛse wɔ brayɛ mu a awotwaa mu ntini a ɛma mogya tu nti? So wuntumi nyɛ wo da biara da nnwuma yiye esiane mogya a ɛtɔ kɛse a ɛtra hɔ nna pii yi nti, na so wobrɛ na wo ho yeraw wo bere nyinaa? Sɛ saa a, ɛnnɛ yɛreka aduru titiriw bi a nnuruyɛfo kamfo kyerɛ sɛ wɔmfa sa tebea yi ho asɛm.
Aduru bɛn na eyi yɛ? (ORIAHNN) Ɔde ne nsa kyerɛɛ ne so.
Eyi nyɛ aduru biako ankasa, na mmom ɛyɛ nnuru abiɛsa a wɔaka abom. Ɛne sɛ, aduru a wɔde yɛ aduru a nneɛma abiɛsa a ɛyɛ adwuma, Elagolix, Estradiol, ne Norethindrone , nyinaa wom. Ebia wunim eyi denam brand din `(ORIAHNN)` so.
Sɛ yɛbɛka no tiawa a, wɔayɛ saa aduru yi sɛnea ɛbɛyɛ a ebetumi asiw mogya a ɛtɔ kɛse wɔ brayɛ mu a awotwaa mu ntini a ɛyɛ mmerɛw de ba no ano. Ebia wo duruyɛfo nso bɛkyerɛw ama wo wɔ tebea afoforo ho. Enti sɛ wowɔ nsɛmmisa bi fa eyi ho a, ɛbɛyɛ papa sɛ wubebisa wo duruyɛfo ma ɔmma wo nkyerɛkyerɛmu.
Nneɛma a ɛsɛ sɛ woka kyerɛ wo duruyɛfo ansa na woanom saa aduru yi
Ansa na wubefi saa aduru yi ase no, ɛho hia yiye sɛ woka w’akwahosan ho abakɔsɛm nyinaa kyerɛ wo duruyɛfo. Titiriw sɛ wowɔ aduruyɛ mu tebea horow anaa asiane ahorow a edidi so yi mu biara a:
| Nyarewa kuw | Tebea horow a ɛsɛ sɛ yɛhwɛ yiye wɔ ho |
|---|---|
| Koma, mogya ntini ne mogya a ɛtwetwe | Sɛ woanya komayare, mogya mmoroso, srade a ɛdɔɔso, akisikuru, mogya ntini mu yare, anaa mogya a ɛtwetwe ho haw ahorow a. |
| Kokoram ho asiane ahorow | Sɛ woanya nufu, awotwaa, awotwaa, anaa awotwaa mu kokoram, anaasɛ wowɔ abusua abakɔsɛm a. |
| Nyarewa afoforo | Nyarewa te sɛ asikreyare, mmerɛbo anaa asaabo mu yare, akisikuru, lupus, atiridiinini, nnompe mu yare, ne porphyria. |
| Adwene mu akwahosan | Adwene mu yareɛ, adwenemhaw, adwene a ɛne sɛ ɔbɛkum ne ho anaa mmɔden a ɔbɔ (wɔ wo ho anaa obi a ɔwɔ w’abusua mu). |
| Nsɛntitiriw afoforo | Sɛ woyɛ obi a ɔnom sigaret , mogya retu wo wɔ wo awotwaa mu a wontumi nkyerɛkyerɛ mu, worebɔ mmɔden sɛ wubenyinsɛn anaasɛ woanyinsɛn, anaasɛ woyɛ ɛna a woma nufu a. |
| Nneɛma a ɛma obi ho yɛ no hyew | Sɛ wo ho nyɛ wo hyew wɔ nneɛma a ɛwɔ aduru yi mu biara (elagolix, estrogens, progestins), nnuru afoforo, nnuan, anaa nnuru a wɔde yɛ nneɛma ho a. |
Ɔkwan bɛn so na ɛsɛ sɛ mede saa aduru yi di dwuma?
Saa aduru yi ba sɛ capsule a wɔde fa ano. Fa nsu kuruwa mene no. Wubetumi de aka aduan ho anaasɛ wunhia. Ade a ɛho hia sen biara ne sɛ wobɛnom aduru no bere koro mu da biara . Kɔ so nom kosi sɛ wo duruyɛfo bɛka akyerɛ wo sɛ gyae.
Sɛ wususuw sɛ woanom nnuru pii a, mma wo ho nnpopo. Ntɛm ara frɛ Ɔman Awuduru Ho Amanneɛbɔbea a ɛwɔ Colombo Ɔman Ayaresabea , anaa kɔ ayaresabea a ɛbɛn wo no Ayaresa a Ɛho Hia Ntɛmntɛm (ETU) .
Saa aduru yi yɛ wo nkutoo dea. Mfa w’aduru no mma obi foforo da, sɛ wɔn yare no ho sɛnkyerɛnne te sɛ nea ɛte mpo a.
Sɛ wopa nnuru dodow bi a, dɛn na ɛsɛ sɛ woyɛ?
Fa no sɛ bere a ɛsɛ sɛ wonom w’aduru no atwam.
- Sɛ wokae wɔ nnɔnhwerew 4 ntam a , nom saa dodow no bere a woakae ara pɛ, na afei fa wo dodow a edi hɔ no wɔ bere a woahyɛ da ayɛ no mu.
- Sɛ ɛboro nnɔnhwerew 4 fi bere a wofaa wo dodow a etwa to no a, twa dose a woayera no so. Twa so na fa wo dodow a edi hɔ no wɔ bere a wɔahyɛ da ayɛ no mu. Mfa nnuru mmɔho abien da.
Nnuru afoforo a ebia ɛne aduru yi bedi nkitaho
Nnuru bi betumi ne aduru yi adi nkitaho na ɛde tebea horow a ɛyɛ hu aba. Enti, ɛsɛ sɛ woka nnuru a worenom nyinaa (a vitamin ne nnuru a wɔde di dwuma wɔ amanne kwan so ka ho) kyerɛ wo duruyɛfo.
| Nnuru a ɛnsɛ sɛ wɔde ka aduru yi ho da | |
|---|---|
| Nnuru a esiw aromatase ano (sɛ nhwɛso no, anastrozole, letrozole) . | Cyclosporine a wɔde di dwuma |
| Enasidenib a wɔde di dwuma | Gemfibrozil a wɔde yɛ nnuru |
| Nnuru ne nneɛma afoforo a ebetumi de ɔhaw aba | |
| Nnuru a wɔde sa akisikuru (sɛ nhwɛso no, carbamazepine, phenytoin) . | Nnuru bi a wɔde kum HIV anaa Hepatitis |
| Nnuru a wɔde sa nsamanwaw te sɛ Rifampin | Nnuru afoforo a ɛma nipadua no nya ahoɔden (awo ano aduru, aduru a wɔde hyɛ nipadua mu) . |
| Nnuru a wɔde sa asikreyare | Nnuru a ɛma mogya yɛ mmerɛw te sɛ Warfarin |
| Grapefruit nsu a wɔde yɛ | Nnuru afoforo pii (e.g. citalopram, digoxin, omeprazole) . |
Nneɛma a ɛsɛ sɛ wususuw ho bere a worenom nnuru no
Kwati sigaretnom!
Eyi ho hia paa. Sɛ wonom sigaret bere a worenom aduru yi a, asiane a ɛwɔ hɔ sɛ mogya bɛtɔ na woabɔ akisikuru no yɛ kɛse koraa. Asiane yi yɛ kɛse titiriw sɛ woadi boro mfe 35 a. Enti, yɛhyɛ nyansa denneennen sɛ kwati sigaretnom koraa bere a worenom aduru yi.
Hwɛ yiye wɔ nnompe mu yare ho.
Sɛ wɔde saa aduru yi di dwuma bere tenten a, ebetumi aba sɛ nnompe no mu duru so bɛtew na ayɛ mmerɛw (Osteoporosis). Enti, mfa saa aduru yi nni dwuma nsen bere a wɔakyerɛw ama wo no. Bisa wo duruyɛfo nso sɛ wuhia nneɛma te sɛ calcium ne vitamin D na ama wo nnompe ayɛ den anaa.
Eyi nyɛ aduru a wɔde siw awo ano!
Ɛha na nnipa pii di mfomso. Saa aduru yi nsiw nyinsɛn kwan. Enti, ɛsɛ sɛ wode awo ano aduru foforo (te sɛ kɔndɔm) a hormone nni mu di dwuma bere a worenom saa aduru yi ne nnafua 28 bere a woagyae aduru no akyi . Kwati sɛ wubenyinsɛn wɔ saa bere yi mu. Eyi betumi apira akokoaa a ɔwɔ awotwaa mu no kɛse.
Nsɛntitiriw afoforo a ɛho hia
- Hwɛ a wobɛhwɛ wo daa: Wo duruyɛfo bɛhwɛ wo daa ahwɛ sɛnea wo ho te bere a worenom aduru yi. Ebia eyi bɛka nufu ne akyi berɛmo mu nhwehwɛmu ho.
- Nsakrae a ɛba brayɛ mu: Mogya a ɛba wo brayɛ mu no betumi asesa bere a worenom aduru yi. Mmea binom mpo betumi agyae brayɛ koraa bere a wɔrenom aduru yi no.
- Nsu a ɛwɔ wo mu: Ɛtɔ mmere bi a, wo nsateaa, wo nsa, anaa wo nansoaa betumi ahonhon. Sɛ wote nka saa a, ka kyerɛ wo duruyɛfo.
- Contact Lenses: Sɛ wohyɛ contact lenses a, kɔ w’ani duruyɛfo nkyɛn sɛ wuhu nsakrae biara wɔ w’ani so anaasɛ wo ho nyɛ wo dɛ bere a wohyɛ w’aniwa ahwehwɛ no a.
Dɛn ne nsunsuanso bɔne a ebetumi afi mu aba?
Te sɛ aduru biara no, eyi betumi de ɔhaw ahorow bi aba. Ebi yɛ aniberesɛm, ebi nso abu so.
| Nsunsuanso bɔne a anibere wom a ɛhwehwɛ sɛ wɔkɔ ayaresabea ntɛm ara | |
|---|---|
| Nneɛma a ɛma obi ho yɛ no hyew: honam ani akisikuru, ɛyaw, anim, anofafa anaa tɛkrɛma a ɛho ahonhon. | Nsɛnkyerɛnne a ɛkyerɛ sɛ mogya atɔ: ne koko mu yaw, ɛyɛ den sɛ ɔbɛhome, ne nan mu yaw, ne ho ahonhon, anaa ne ho yɛ hyew. |
| Nsɛnkyerɛnne a ɛkyerɛ sɛ obi anya ɔyare a ɛma obi hwe ase: nsakrae a ɛba w’ani so, adwene a ɛyɛ basaa, ɛyɛ den sɛ ɔbɛkasa anaa ɔbɛte ase, tiyɛ a emu yɛ den mpofirim, anim, abasa, anaa nan a ɛyɛ mmerɛw anaa ɛyɛ mmerɛw. | Nsɛnkyerɛnne a ɛkyerɛ sɛ mmerɛbo asɛe:Nsu a ɛyɛ kɔkɔɔ anaa bruu tuntum, aniwa anaa honam ani yɛ kɔkɔɔ, ɛyaw wɔ yafunu no atifi nifa so, ɔbrɛ a ɛtra so. |
| Adwene mu nsakrae: dadwen a emu yɛ den, adwenemhaw, adwene a ɛne sɛ obekum ne ho. | Afoforo: mogya mmoroso a ɛkɔ soro, nufu mu nsakrae anaa nsu a ɛtɔ, mogya a ɛba ɔbea no awotwaa mu a ɛyɛ soronko, anan/nan a ɛho ahonhon. |
| Nsunsuanso bɔne a mpɛn pii no ɛnyɛ aniberesɛm, nanso ɛsɛ sɛ wobɔ wo duruyɛfo amanneɛ sɛ ɛhaw adwene a | |
| Tipaeɛ | Ɔhyew a ɛyɛ hyew anaasɛ fifiri a ɛba anadwo |
| Abofono | Nwi a ɛtɔ |
| Ɔbrɛ | Brayɛ a wobɛhuruw akɔ |
Nkrasɛm a Wɔde Kɔ Fie
- Wɔde saa aduru yi di dwuma de siw mogya a ɛtɔ kɛse a fibroids de ba no ano. Fa di dwuma wɔ wo duruyɛfo afotu nkutoo so.
- Ka nnuru a worenom nyinaa ne ayaresa tebea biara a wowɔ ho asɛm kyerɛ wo duruyɛfo ansa na woafi nnuru no ase.
- Kwati sigaretnom koraa. Ɛma asiane a ɛwɔ hɔ sɛ mogya bɛtɔ ne akisikuru no yɛ kɛse.
- Eyi nyɛ ɔkwan a wɔfa so siw awo ano. Hwɛ hu sɛ wode ɔkwan foforo a ɛnyɛ hormone a wɔde siw awo ano bedi dwuma bere a worenom aduru no ne nnafua 28 bere a woagyae no.
- Sɛ wuhu sɛnkyerɛnne ahorow a ɛkyerɛ sɛ nneɛma bɔne a anibere wom te sɛ mogya a ɛtɔ, akisikuru, mmerɛbo mu haw, anaa adwene mu nsakrae a emu yɛ den a, hwehwɛ ayaresa ntɛm ara.
- Saa aduru yi yɛ nea w’ankasa wode bedi dwuma nkutoo. Mfa nkyerɛ afoforo da.
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