So ɛtɔ mmere bi a wote nka sɛ wo ho yɛ wo yaw, wo nkari pɛ, na wo kɔn mu yɛ den? So wunya atenka bi a ɛyɛ nwonwa sɛ wunni fam? Ebia wunya saa atenka yi bere a wusɔre fi baabi a wote, anaasɛ bere a wodan wo kɔn kɔ ɔfã biako mpofirim no. Eyi nyɛ adwenemhaw a ɛyɛ mmerɛw ara kwa. Ɛnnɛ yɛbɛka adwenemhaw soronko bi a ɛba kɔn mu ho asɛm, a ɛno ne nea nnuruyɛfo frɛ no ‘Cervical Vertigo’ anaa ‘Cervicogenic Dizziness’.
Dɛn ne Cervical Vertigo?
Sɛ yɛbɛka no tiawa a,
eyi yɛ adwenemhaw a ɛde kɔn mu yaw ba . Sɛ wowɔ ɔhaw, opira, anaa ɔfe biara wɔ wo kɔn mu, kyerɛ sɛ, awotwaa mu akyi berɛmo mu a, wubetumi anya adwenemhaw a ɛte sɛɛ. Ɛtɔ da bi a, saa sɛnkyerɛnne ahorow yi betumi ada adi wɔ akwanhyia bi akyi asram anaa mfe pii mpo wɔ kɔn mu. So wunim sɛ kɔn di dwuma titiriw bi ma yɛn nipadua no kari pɛ na yɛyɛ biako? Enti, sɛ ɔhaw bi wɔ kɔn mu a, ebetumi ama wo tirim ayɛ wo yaw, wo tirim ayɛ hare, anaasɛ ayɛ den sɛ wubegyina hɔ. Afei ebia woresusuw sɛ, "Nsonsonoe bɛn na ɛda adwenemhaw ne kɔn mu akisikuru ntam?" Mpɛn pii no, sɛ yɛka
vertigo , a, yɛkyerɛ atenka a ɛne sɛ nneɛma a atwa wo ho ahyia no rekyinkyin ɛmfa ho sɛ wunhinhim de. Nanso,
awotwaa mu akisikuru yɛ akisikuru pɔtee bi a ɛnam ɔhaw bi, opira, anaa ɔfe bi a ɛwɔ kɔn mu na ɛde ba.
Hena na ɛda adi sɛ obenya saa tebea yi?
Ɛwom sɛ obiara betumi anya saa tebea yi de, nanso ɛda adi sɛ nnipa binom benya bi. Wɔne:
- Ti a wɔapirapira kɛse : Wɔn a wɔapirapira kɛse wɔ wɔn ti so wɔ akwanhyia kɛse bi mu no fam.
- Wɔ wɔn a wɔwɔ cervical spondylosis , ntini mu yare tebea bi a ɛwɔ kɔn mu fam no: Eyi ne bere a ntini a ɛwɔ akyi berɛmo a ɛwɔ kɔn no ntam no brɛ ase.
- Wɔ wɔn a wɔn kɔn mu ntini a ɛyɛ mmerɛw no fam: Saa tebea yi betumi aba nso bere a ntini a ɛte sɛ jelly a ɛda yɛn akyi berɛmo ntam no puw na ɛpia ntini ahorow no.
- Wɔn a wɔapirapira wɔ mpire mu esiane akwanhyia nti no fam: Sɛ nhwɛso no, bere a wɔwosow wɔn kɔn no mpofirim kɔ anim ne akyi ntɛmntɛm, te sɛ nea ɛba wɔ kar akwanhyia mu no.
Dɛn ne eyi ho sɛnkyerɛnne?
Nsɛnkyerɛnne a ɛwɔ kɔn mu akisikuru a ɛte sɛɛ ho no betumi ayɛ soronko wɔ onipa biara ho. Nanso, sɛnkyerɛnne ahorow a ɛtaa ba ne:
- Sɛ wote nka sɛ n’adwene atu afra.
- Nkate a ɛma obi rehuruhuruw.
- Te nka sɛ ne ti yɛ hare yiye (Lightheadedness).
- Ɛte sɛ nea worehwere wo nipadua so tumi, te sɛ nea wuntumi nyɛ biako anaasɛ wuntumi nnyina pintinn.
- Kari pɛ wɔ ɔhaw ahorow mu bere a wugyina hɔ anaa wonantew no.
- Sɛnea wogyina hɔ no sesa.
- Nsɛnkyerɛnne a ɛfa aniwa ho: Ɛte sɛ nea aniwa retu ntɛmntɛm, aniwa te nka sɛ wabrɛ.
- Akisikuru ne ɔfe .
- Kɔn mu yaw anaasɛ ɛyɛ den.
- Ti a ɛyɛ yaw .
Ade a ɛho hia sen biara ne sɛ, nea ɛnte sɛ vertigo ahorow afoforo no, awotwaa mu vertigo ntaa nyɛ te sɛ nea nneɛma retwa wo ho ahyia . Nnipa pii te nka sɛ wɔn ti yɛ hare a ɛyɛ nwonwa, te sɛ nea wɔrehuruhuruw.
Bio nso, saa sɛnkyerɛnne ahorow yi betumi ayɛ te sɛ aso mu tebea afoforo te sɛ Vestibular neuritis, Labyrinthitis, Benign paroxysmal positional vertigo (BPPV), ne Acoustic neuroma de no ara pɛ. Eyi nti na ɛho behia sɛ oduruyɛfo bi yi tebea afoforo fi hɔ ansa na wahu yare no yiye no.
Dɛn na ɛde eyi ba?
Sɛ ɔhaw anaa opira bi wɔ w’awotwaa mu akyi berɛmo mu a, saa adwenemhaw yi ne sɛnkyerɛnne afoforo betumi aba. Abenfo da so ara reyɛ eyi ho nhwehwɛmu, nanso nneɛma atitiriw kakraa bi wɔ hɔ a ebetumi de aba:
- Kɔn mu apirakuru: Te sɛ akwanhyia anaa opira a onyae bere a ɔredi agumadi.
- Awotwaa mu akisikuru: Sɛnea yɛadi kan aka no, ɛyɛ awotwaa mu akyi berɛmo a ɛyɛ hyew.
- Atherosclerosis wɔ wo kɔn mu: Srade boaboa ano wɔ ntini a ɛde mogya fa kɔn mu kɔ amemene no mu no mu, na ɛma esiw kakra.
- Cervical degenerative disk disease: Disk a ɛwɔ akyi berɛmo a ɛwɔ kɔn no ntam no sɛe bere a obi nyin no.
- Ɔfe: Ɛhohoro na ɛyɛ kɔkɔɔ wɔ mmeae te sɛ kɔn mu ntini ne nkwaa.
- Gyinabea a enye: Susuw ho hwɛ, yɛde yɛn bere dodow no ara yɛ yɛn kɔmputa ne fon so a yɛkotow. Sɛ yɛannyina hɔ yiye a, ebetumi ama yɛn kɔn mu ayɛ den a ɛho nhia nso.
- Disk ahorow a apirapira.
- Nsɛm a wɔka bom yɛ.
- Ntini mu nhyɛso: Ntini a ɛwɔ kɔn no mu a wɔtwe denneennen.
Ɛmfa ho nea ɛde adwenemhaw ba no, ɛho hia sɛ yɛkae sɛ
sɛnkyerɛnne ahorow no betumi asɛe kɛse bere a adwennwen ne dadwen kɔ soro no .
Wobɛyɛ dɛn ahu eyi?
Esiane sɛ saa vertigo yi ho sɛnkyerɛnne te sɛ tebea afoforo te sɛ BPPV, central vertigo, ne vestibular neuritis nti, ɛho behia sɛ wo duruyɛfo di kan pow ɔhaw afoforo. Ebia eyi bɛhwehwɛ sɛ wɔyɛ sɔhwɛ ahorow. Nhwɛso kakraa bi ni:
- Magnetic resonance imaging (MRI) scan: Wɔde eyi di dwuma de hu ntini a ɛyɛ mmerɛw a ɛwɔ wo kɔn mu, te sɛ ntini, diski, ne akyi berɛmo no pefee.
- Magnetic resonance angiography (MRA) nhwehwɛmu: Eyi betumi ahwɛ sɛnea mogya ntini a ɛwɔ kɔn ne amemene no mu te.
- Akyi berɛmo X-ray: Wobetumi de eyi ahwɛ sɛ nsakrae anaa dɛmdi bi wɔ nnompe no mu anaa.
- Vertebral Doppler ultrasound: Eyi boa ma wohu sɛnea mogya fa mogya ntini atitiriw a ɛwɔ kɔn no mu no mu.
- Vertebral angiography test: Eyi nso yɛ nhwehwɛmu titiriw a wɔde hwehwɛ ɔhaw ahorow a ɛwɔ mogya ntini no mu.
- Sɔhwɛ ahorow a ebetumi akanyan: Saa sɔhwɛ ahorow yi betumi asusuw sɛnea akwan a ɛde nsɛnkyerɛnne kɔ wo ntini mu no reyɛ adwuma yiye.
- Vestibular test battery: Wɔyɛ nhwehwɛmu ahorow yi de si so dua sɛ nea ɛde ba no nyɛ ɔhaw a ɛwɔ vestibular system no ho.
Ɔkwan bɛn so na wɔsa eyi?
Sɛ wɔresa kɔn mu akisikuru a,
nea ɛho hia sen biara ne sɛ wɔbɛsa nea ɛde ba no . Ɛsɛ sɛ wudi wo duruyɛfo akwankyerɛ akyi pɛpɛɛpɛ. Nea ɛka ho no, obetumi akamfo apɔw-mu-teɛteɛ, vestibular rehabilitation, nnuru, anaa ayaresa ahorow yi a wɔaka abom akyerɛ.
Mmoa a efi Apɔw-mu-teɛteɛ mu
Apɔw-mu-teɛteɛ apɔw-mu-teɛteɛ betumi aboa
ma wo kari pɛ, wo ne wo kɔn yɛ adwuma yiye, na woatu mpɔn . Apɔw-mu-teɛteɛ ho ɔyaresafo bɛkyerɛ wo sɛnea wugyina hɔ yiye na woteɛteɛ w’apɔw mu na aboa ma yare no ho sɛnkyerɛnne ahorow no afi hɔ. Wɔ tebea horow bi mu no, ebia wo duruyɛfo de wo bɛkɔ oduruyɛfo bi nkyɛn ma wayɛ nsakrae wɔ apɔw-mu-teɛteɛ mu. Nanso, bere a nipadua mu ayaresa betumi aboa ma wo yare no ho sɛnkyerɛnne pii afi hɔ no, ebia ɛrenyi wo vertigo no mfi hɔ koraa. Ebia wo duruyɛfo nso bɛkamfo akyerɛ sɛ wɔmfa vestibular rehabilitation.
Dɛn ne Vestibular Rehabilitation?
Eyi hwehwɛ sɛ woyɛ
apɔw-mu-teɛteɛ pɔtee bi a ɛboa ma wokari pɛ na ɛtew adwenemhaw so . Wɔayɛ saa apɔw-mu-teɛteɛ yi ma ɛne w’ahiade ahorow ahyia. Ebia nea ɛka ho ne nneɛma te sɛ:
- Aniwa a wɔde keka ne ho.
- Kɔn mu a wɔde keka wɔn ho.
- Apɔw-mu-teɛteɛ a ɛkari pɛ.
- Nantew apɔw-mu-teɛteɛ.
Wo duruyɛfo anaa apɔw-mu-teɛteɛ ho ɔyaresafo bɛkyerɛ wo sɛnea wobɛyɛ saa apɔw-mu-teɛteɛ a ɛfa kɔn ho a wɔde sa vertigo ho yi wɔ fie.
Nnuru bɛn na wɔde di dwuma?
Ebia nnuru nso bɛyɛ w’ayaresa nhyehyɛe no fã. Ebia eyinom bi ne:
- Nnuru a ɛma ntini mu dwo: Tew kɔn a ɛyɛ den so.
- Nnuru a ɛma ɛyaw ano brɛ ase: Tew ɛyaw ne ɔhaw so.
- Nnuru a wɔde tew adwenemhaw so.
Oduruyɛfo bɛn na ɛsɛ sɛ mekɔ?
Mpɛn pii no,
ntini ho ɔbenfo, oduruyɛfo a ne ho akokwaw wɔ amemene, akyi berɛmo, ne ntini mu nyarewa mu na ɔsa saa tebea horow yi. Ebia w’abusua oduruyɛfo de wo bɛkɔ ntini ho ɔyaresafo nkyɛn sɛ ɛho hia a.
So wobetumi asiw eyi ano na amma?
Wontumi nsiw kɔn mu yaw ano bere nyinaa, titiriw sɛ efi biribi a esii mpofirim te sɛ kar akwanhyia anaa agumadi mu opira mu a. Nanso,
apɔw-mu-teɛteɛ a wɔde hyɛ kɔn mu ntini mu den no betumi atew asiane yi so akodu baabi. Afei nso, sɛ wobɛkɔ so agyina hɔ yiye na woagye w’ahome afi kɔmputa a wode bedi dwuma anaa telefon a wobɛhwɛ mu a, ebetumi atew nhyɛso a ɛwɔ awotwaa no akyi berɛmo so no so.
Dɛn na wubetumi ahwɛ kwan bere a wo ne tebea yi te ase no?
Mpɛn pii no,
wotumi di tebea a wɔfrɛ no vertigo yi ho dwuma . Nanso, ɛho hia sɛ wohu yare no pɛpɛɛpɛ na wonya ayaresa a ɛfata. Ebia ɛho behia sɛ woyɛ nhwehwɛmu ahorow bi na ama woahwɛ ahu sɛ wunni tebea foforo biara a emu yɛ den. Sɛ wohu sɛ wowɔ yare no wie a, wo duruyɛfo bɛma wo ayaresa nhyehyɛe pɔtee bi a ɛbɛboa ma woadi wo sɛnkyerɛnne ahorow no ho dwuma. Ɛdenam nea ɛde wo tebea no ba ne sɛnea emu yɛ den so no, ebia wubehia nipadua mu ayaresa, vestibular rehabilitation, anaa nnuru.
Bere tenten ahe na saa kɔn mu yaw yi betumi atra hɔ?
Sɛ kɔn mu akisikuru yi (cervicogenic dizziness) ba a,
ebetumi adi simma kakraa bi kosi nnɔnhwerew kakraa bi wɔ bere koro mu.Nsɛnkyerɛnne betumi aba. Sɛ yɛka ne nyinaa bom a, tebea yi betumi atra hɔ mfe pii wɔ nnipa binom mu, na ɛma ɛyɛ hyew na ɛyɛ mmerɛw. Eyi yɛ soronko kakra, efisɛ ɛho hia nso sɛ yɛkae sɛ ɛtɔ mmere bi a yare no ho sɛnkyerɛnne betumi ada adi asram anaa mfe mpo wɔ kɔn a woapira akyi.
Bere bɛn na ɛsɛ sɛ mekɔ oduruyɛfo nkyɛn?
Sɛ wowɔ sɛnkyerɛnne ahorow te sɛ adwenemhaw a ɛka kɔn mu yaw ho a, kɔ oduruyɛfo nkyɛn ntɛm ara. Esiane sɛ saa sɛnkyerɛnne ahorow yi betumi asuasua tebea afoforo a emu yɛ den nti, ɛho hia sɛ wohu yare no ntɛm na wɔsa yare.
Sɛ wokɔ oduruyɛfo nkyɛn ntɛm na wufi ase sa yare a, ebetumi atew ɔhaw a ɛwɔ w’asetra mu no so kɛse.
Nsɛm bɛn na ɛsɛ sɛ wubisa oduruyɛfo no?
Sɛ wususuw sɛ wowɔ saa kɔn mu akisikuru yi, anaasɛ wowɔ akwahosan ho haw foforo a ɛfa ho a, ɛbɛyɛ papa sɛ wubebisa wo duruyɛfo nsɛm bi te sɛ eyinom:
- "Oduruyɛfo, dɛn titiriw na ɛde me sɛnkyerɛnne ahorow no ba?"
- "So nneɛma foforo biara betumi ama saa sɛnkyerɛnne ahorow yi aba?"
- "So eyi yɛ biribi a ɛbɛyɛ yiye wɔ bere tiaa bi mu, anaasɛ ɛyɛ tebea a ɛkɔ so?"
- "Sɔhwɛ bɛn na ɛsɛ sɛ meyɛ?"
- "Bere tenten ahe na ebegye na woahu nea eyi yɛ ankasa?"
- "Ayaresa ahorow bɛn na mewɔ? Emu nea ɛwɔ he na eye sen biara?"
- "So nneɛma bi wɔ hɔ a metumi ayɛ wɔ fie de adi saa sɛnkyerɛnne ahorow yi ho dwuma?"
- "So ebetumi aba sɛ saa sɛnkyerɛnne ahorow yi befi hɔ a wonni ayaresa biara?"
Sɛ wubisa nsɛm yi a, wubetumi anya wo tebea no ho ntease pa na wode wo ho ahyɛ w’ayaresa no mu denneennen.
Awiei koraa no, nneɛma a ɛsɛ sɛ yɛkae...
Kɔn mu yaw ne adwenemhaw yɛ sɛnkyerɛnne abien a ɛhyɛ abufuw kɛse. Wobetumi aka wo araa ma wuntumi nyɛ wo da biara da nnwuma yiye mpo. Wo de susuw sɛnea ɛbɛyɛ wo yaw sɛ mpofirim ara wufi ase te nka bere a woreyɛ ade a w’ani gye ho no ho hwɛ. Nanso mma wo werɛ mmfi sɛ
sɛ wuhu oduruyɛfo pa, hwehwɛ nea ɛde ba ankasa, na wufi ase sa yare a ɛfata wo a, wubetumi adi saa sɛnkyerɛnne ahorow yi so na w’asetra atu mpɔn. Wo duruyɛfo akwankyerɛ a wudi akyi, apɔw-mu-teɛteɛ a ɛfata, ne nnuru a ɛfata a wobɛnom no bɛboa wo ma wo ho atɔ wo ntɛm.
Cervical Vertigo, Vertigo, Adwene a Ɛyɛ Hu, Kɔn mu Ɛyaw, Adwene a Ɛfa Kɔn Ho
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