Adɛn nti na ɛho hia sɛ wodi mmuada ansa na wɔayɛ mogya mu nhwehwɛmu (Fasting for Blood Work)? Momma yɛnka eyi ho asɛm!

So oduruyɛfo bi aka akyerɛ wo pɛn sɛ mmuada nnɔnhwerew kakraa bi ansa na wɔayɛ wo mogya mu nhwehwɛmu? Ɛwom sɛ eyi betumi ayɛ ɔhaw kakra de, nanso ɛho hia yiye sɛ wubenya nea edi mu sen biara afi wo mogya mu nhwehwɛmu mu. Enti ɛnnɛ, momma yɛnka nea mmuadadi, anaa ``Mmuadadi ma Mogya Adwuma'', yɛ, sɛnea ɛho hia, ne sɛnea wɔyɛ no yiye ho asɛm.

Adɛn nti na woka sɛ ɛnsɛ sɛ wodidi anaa nnom ansa na wɔayɛ mogya mu nhwehwɛmu?

Sɛ yɛbɛka no tiawa a, nnuruyɛfo ka kyerɛ wo sɛ gyae adidi ne anom na ama woanya nea ɛrekɔ so ankasa wɔ wo nipadua mu no ho mfonini a edi mu . Susuw ho hwɛ, sɛ wudi aduan anaa wonom biribi a, aduannuru, asikre, ne srade a ɛwɔ saa aduan anaa anonne no mu no hyɛn wo mogya mu bere tiaa bi. Afei nneɛma a wɔresusuw wɔ mogya mu nhwehwɛmu no mu no bo betumi asesa.

Susuw ho saa kwan yi so, mmuadadi te sɛ bere tiaa mu a wobɛtew wo nipadua mu nhyehyɛe ahorow ho. Sɛ wotwe wo ho fi aduan ne anonne ho bere bi a, wo duruyɛfo betumi anya nea ɛkɔ wo mogya mu fi awosu mu no ho nkyerɛkyerɛmu a emu da hɔ . Eyi ne nea ɛma wotumi susuw nneɛma a ɛyɛ pɛpɛɛpɛ na wosi gyinae a wotumi de ho to so kɛse wɔ nea efi mu ba no ho.

Fa no sɛ wudi aduan a ɛyɛ dɛ yiye na wonom tii kuruwa biako ansa na woayɛ wo mogya mu nhwehwɛmu anɔpa a, ebia asikre dodow a ɛwɔ wo mogya mu no bɛda adi kɛse sen sɛnea ɛte ankasa. Afei ebia oduruyɛfo no besusuw sɛ wowɔ tebea bi te sɛ asikreyare, bere a nokwarem no, wunnya bi. Hwɛ sɛnea ntease a ɛnteɛ kɛse betumi afi biribi ketewaa bi mu aba? Ɛno nti na saa ``Mmuadadi'' yi ho hia yiye no.

So ɛsɛ sɛ midi mmuada saa wɔ mogya mu nhwehwɛmu biara mu?

Dabi, ɛnyɛ mogya mu nhwehwɛmu nyinaa na ɛhwehwɛ sɛ wodi mmuada . Nanso, sɔhwɛ ahorow bi wɔ hɔ a wɔtaa yɛ a ɛhwehwɛ sɛ wudi mmuada bere pɔtee bi. Momma yɛnhwɛ nea wɔyɛ:

• Mogya mu Asikre/Glucose Nhwehwɛmu: Wɔde eyinom di dwuma de hwehwɛ tebea horow te sɛ Asikreyare, Asikreyare a Edi Kan, ne Asikreyare a Ɛwɔ Nyinsɛn Mu na wɔhwɛ so . Sɛ wudi anaa wonom biribiara a, nea efi sɔhwɛ ahorow yi mu ba no betumi ayɛ nea ɛnteɛ koraa.
• Lipid Panel: Eyi susuw `(Cholesterol)` ne `(Triglycerides)` dodow a ɛwɔ wo mogya mu. Wɔde eyinom di dwuma de hwɛ asiane a ɛwɔ hɔ sɛ wubenya komayare. Ɛtɔ da bi a, ebia ɛho renhia sɛ wɔde `(Mmuadadi)` di dwuma wɔ sɔhwɛ yi mu, egyina oduruyɛfo no adwene ne sɔhwɛ a wɔreyɛ no su so. Enti, ɛbɛyɛ papa sɛ wubebisa wo duruyɛfo.
• Mfitiaseɛ Nkwammoaa mu Nneɛma Ho Panel (BMP):Eyi yɛ sɔhwɛ a ɛkɔ akyiri yiye. Ɛma wunya nneɛma pii ho adwene, te sɛ wo electrolytes, asikre dodow a ɛwɔ wo mogya mu, ne asaabo dwumadi.
• Gamma-Glutamyl Transferase Test (GGT Test): Eyi yɛ sɔhwɛ a wɔde hwɛ sɛnea mmerɛbo no yɛ adwuma. Ebia ɛho behia nso sɛ wodi mmuada na ama wɔahu nsonsonoe a ɛda nneɛma a ɛde GGT dodow a ɛkɔ soro ba no ntam.

Ebia mogya mu nhwehwɛmu afoforo bɛka eyinom ho, a ebia ebehia sɛ wodi mmuada nso. Enti sɛ wunnim a, hwɛ hu sɛ wubebisa wo duruyɛfo sɛ ebia ɛsɛ sɛ wudi mmuada ma nhwehwɛmu a worekɔyɛ no anaa.

Bere tenten ahe na ɛsɛ sɛ yɛkɔ a yennnidi anaa yɛnnom nsa saa?

Mpɛn pii no, ɛsɛ sɛ wudi mmuada nnɔnhwerew 8 kosi 12 ansa na woayɛ mogya mu nhwehwɛmu. Nanso kae sɛ saa bere yi betumi ayɛ soronko a egyina sɔhwɛ ko a woreyɛ so. Enti, wo duruyɛfo bɛkyerɛ wo bere tenten ne nea ɛsɛ sɛ wokwati sɛ woyɛ pɔtee . Ɛho hia sɛ wudi wɔn akwankyerɛ akyi pɛpɛɛpɛ na ama woanya nea efi mu ba no pɛpɛɛpɛ.

Nnipa pii yɛ nhyehyɛe ma wɔn mogya mu nhwehwɛmu anɔpatutuutu. Saa kwan no so no, bere dodow no ara a wudi mmuada no, bere a woada no. Saa kwan no so no, worente nka sɛ wo ho nyɛ wo dɛ dodo.

So wubetumi anom nsu bere a woredi mmuada?

Yiw, wubetumi! Nokwarem no, nnuruyɛfo kamfo kyerɛ sɛ wɔnnom nsu bere a woredi mmuada. Nneɛma pii nti na ɛte saa:

• Nsu a Wɔde Ma: Nsu a wobɛkɔ so anya no ho hia yiye, titiriw ansa na wɔayɛ mogya mu nhwehwɛmu. Nsu a wobɛnom bɛboa ma wo ntini ayɛ ma kakra, na ama ayɛ mmerɛw ama phlebotomist no sɛ ɔbɛtwe mogya.
• Nkɛntɛnso biara nni nea efi mu ba so: Nsu kɛkɛ nni calories, asikre, anaa biribi foforo biara , enti ɛrenka wo mogya mu nhwehwɛmu aba.

Nanso ade biako a ɛsɛ sɛ wokae ne sɛ ɛsɛ sɛ wonom nsu nkutoo . Nnom nsu a ɛyɛ dɛ, anonne a asikre wom, anaa nsu a lemon anaa lime wom. Eyinom betumi de nneɛma a wompɛ aka wo mogya ho na asakra nea efi mu ba no.

Enti so ɛnyɛ hwee sɛ wobɛnom kɔfe tuntum saa?

Eyi yɛ ɔhaw a nnipa pii wɔ. Eyi yɛ den kakra ma wɔn a wontumi ntra ase a wɔnnom kɔfe anɔpa no. Nanso, sɛ woredi mmuada akɔyɛ mogya mu nhwehwɛmu a, ɛnyɛ papa sɛ wobɛnom kɔfe biara, kɔfe tuntum mpo.

Wunim nea enti a ɛte saa? Caffeine a ɛwɔ kɔfe mu no sesa nneɛma bi a ɛkɔ so wɔ yɛn nipadua mu. Sɛ nhwɛso no, ebetumi aka nneɛma te sɛ asikre dodow a ɛwɔ yɛn mogya mu anaa koma a ɛbɔ. Afei nso, ebia nneɛma bi wɔ kɔfe tuntum a ebetumi aka sɔhwɛ ahorow bi, titiriw nea ɛfa asikre a ɛsakra ho no.

Bio nso, kɔfe yɛ ``Diuretic''. Eyi kyerɛ sɛ ɛma nsu a ɛba nsu mu no yɛ kɛse. Eyi betumi ama nsu ho atɔ no. Sɛ eyi ba a, ebetumi ayɛ den sɛ wɔbɛtwe mogya, na nneɛma bi a ɛwɔ mogya no mu no betumi asesa, na aka sɛnea nea efi mu ba no yɛ pɛpɛɛpɛ. Enti, ɛsɛ sɛ wunya abotare kakra kosi sɛ wobewie sɔhwɛ no.

So metumi akɔ so anom nnuru a merenom no?

Eyi nso yɛ asɛmmisa a ɛho hia paa. Gye sɛ wo duruyɛfo atu wo fo sɛ ɛnte saa, mpɛn pii no asiane biara nni ho sɛ wobɛkɔ so anom nnuru a wɔakyerɛw ama wo bere a woredi mmuada no.

Nanso, akyinnye biara nni ho sɛ ɛsɛ sɛ wubisa wo duruyɛfo no eyi ho asɛm na wusi so dua. Titiriw no ka nnuru titiriw biara a worenom, ``Over-the-counter`` (kyerɛ sɛ, nnuru a wubetumi atɔ afi nnurutɔnbea a wunhia krataa), vitamin, anaa aduannuru afoforo a wɔde ma ho asɛm kyerɛ wo duruyɛfo. Esiane sɛ nnuru bi betumi aka mogya mu nhwehwɛmu nti, ebia wo duruyɛfo bɛka akyerɛ wo sɛ nnom da a edi kan ansa na wɔayɛ nhwehwɛmu no, anaasɛ sesa bere no. Enti, ntwɛn.

Oh, sɛ midi biribi wɔ akwanhyia mu a, dɛn na mɛyɛ?

Fa no sɛ bere a wɔkyerɛɛ wo no, wo werɛ fii anaasɛ esiane biribi foforo nti wode biribi foforo a ɛnyɛ nsu guu w’anom. Mma ɛnhaw wo, nanso akyinnye biara nni ho sɛ ɛsɛ sɛ woka kyerɛ wo duruyɛfo anaa onipa a ɔwɔ mogya a wɔtwe no ansa na wɔayɛ mogya mu nhwehwɛmu no.

Ɛho hia sɛ wohu eyi, efisɛ ɛno akyi no wobetumi ate wo sɔhwɛ mu aba no ase yiye. Ɛtɔ da bi a, wɔbɛka akyerɛ wo sɛ yɛ sɔhwɛ no da foforo, efisɛ ɛho hia kɛse sɛ wubenya nea ɛfata sen sɛ wubenya nea ɛnteɛ. Enti, eye sɛ wobɛka nokware a womfa biribiara nsie.

Bere bɛn na metumi adidi na manom sɛnea ɛsɛ bio?

Asɛmpa! Wubetumi afi ase adidi na woanom sɛnea ɛsɛ bio bere a wɔagye wo mogya ara pɛ. Mpɛn pii no, wɔbɛma wo kwan ma woadidi na woanom kwa bere a wɔafa mogya no ara pɛ.

Enti, sɛ wubetumi a, siesie aduan anaa anonne ketewaa bi. Wubetumi anya bi bere a sɔhwɛ no aba awiei ara pɛ. Titiriw sɛ woredi mmuada anɔpa a, sɛ wudi biribi ketewaa bi wɔ sɔhwɛ no akyi a, ɛbɛboa wo ma woate nka sɛ wo ho atɔ wo.

Dɛn bio na ɛsɛ sɛ mihu fa mmuadadi de yɛ mogya mu nhwehwɛmu ho?

Nneɛma nketenkete afoforo kakraa bi wɔ hɔ a ɛsɛ sɛ wokae.

• Sɛ wunnye nni a, bisa no yiye sɛ: Sɛ wunnim sɛ ebia ɛsɛ sɛ wudi mmuada ma wo mogya mu nhwehwɛmu a ɛreba no a, bisa wo duruyɛfo ntɛm ara. Afei, sɛ ɛho hia sɛ wudi mmuada a, wubenya bere de asiesie wo ho.
• Mma Nni mmuada a Ɛho Nhia: Ɛtɔ mmere bi a, sɛ woandidi anaa woannom ansa na woayɛ sɔhwɛ bi a enhia sɛ wodi mmuada a, ebetumi aka nea efi mu ba nso. Enti, ɛsɛ sɛ wuhu no yiye sɛ ebia ɛsɛ sɛ woyɛ anaasɛ ɛnsɛ sɛ woyɛ saa.
• Sɛ wowɔ nsɛmmisa bi a, bisa sɛ:Sɛ wowɔ nsɛmmisa anaa nsɛm bi a ɛhaw wo wɔ mmuadadi ho akwankyerɛ ho a, ntwentwɛn wo nan ase sɛ wubebisa oduruyɛfo a ɔhyɛɛ sɛ wɔnyɛ nhwehwɛmu no anaa lab a wɔfaa mogya no.

Kae sɛ wɔyɛ eyinom nyinaa na ama woanya w’akwahosan ho mfonini a edi mu na emu da hɔ sen biara . Sɛ ɛnyɛ mmerɛw kakra mpo a, mfaso a ɛwɔ so no yɛ kɛse.

Enti, dɛn ne nkrasɛm a wɔde kɔ fie fi eyinom nyinaa mu?

Ɛtɔ mmere bi a mmuadadi ansa na mogya ayɛ adwuma no betumi ate nka sɛ ɛyɛ hu kakra, nanso ɛyɛ anammɔn a ɛyɛ mmerɛw na ɛho hia yiye a ɛbɛma woanya nea edi mu afi wo mogya mu nhwehwɛmu mu. Ɛte sɛ nea woama wo nipadua no slate a ɛho tew. Ɛdenam aduan ne anonne a wobɛtwe wo ho afi ho bere bi so no, sɔhwɛ no betumi ama woahu nea ɛrekɔ so ankasa wɔ wo nipadua mu no yiye.

Nneɛma kakraa bi a ɛsɛ sɛ wokae:

• Nom nsu: Ɛyɛ papa sɛ wobɛnom nsu bere a woredi mmuada, efisɛ ɛboa ma wosiw nsu a ɛho ayɛ fĩ ano na ɛma ɛyɛ mmerɛw sɛ wobɛtwe mogya.
• Tie wo duruyɛfo: Wo duruyɛfo bɛkyerɛ wo nea ɛsɛ sɛ wokwati ne bere tenten a ɛsɛ sɛ woyɛ no pɛpɛɛpɛ. Di saa akwankyerɛ ahorow no akyi pɛpɛɛpɛ.
• Nhyehyɛeɛ kakra: Sɛ wowɔ nhyehyɛeɛ kakra a, ɛnyɛ den sɛ wobɛtwam saa ``Mmuadadie`` berɛ yi. Ɛyɛ papa sɛ wubeyi bere bi asi hɔ ama sɔhwɛ no anɔpa.

Enti, bere foforo a ɛsɛ sɛ wudi mmuada de yɛ mogya mu nhwehwɛmu no, nsusuw ho sɛ ɛyɛ ɔhaw, na mmom sɛ biribi a ɛho hia ma w’akwahosan. Mmuadadi a wɔyɛ no yiye no bɛma wɔanya nea efi mu ba no pɛpɛɛpɛ, na ɛnam ɛno so no, wobenya ayaresa a ɛfata!

` Mogya mu nhwehwɛmu, mmuadadi, mmuadadi, mogya mu nhwehwɛmu, akwahosan ho nhwehwɛmu, mogya mu nhwehwɛmu, nea efi mu ba a ɛyɛ pɛpɛɛpɛ