So mogya a ɛtɔ fi nsateaa ano dɔɔso a ɛbɛma wɔahu Alzheimer yare no?

So woahyɛ no nsow pɛn sɛ wo maame, wo papa, wo nanabea, anaa wo nana nkae nkakrankakra bere a wɔrenyin no? Ɛtɔ mmere bi a, edin a wɔn werɛ fi na wontumi nnya kwan nkɔ fie mpo betumi ayɛ hu na ɛhaw adwene kɛse, ɛnte saa? Sɛ wususuw sɛ eyi ne yare te sɛ Alzheimer mfiase, na sɛ wususuw nhwehwɛmu ahorow a ɛsɛ sɛ wokɔ ayaresabea de si so dua no ho a, ɛte sɛ nea emu yɛ duru. Nanso susuw sɛnea ɛbɛyɛ mmerɛw sɛ ɔkwan bi wɔ hɔ a wobɛfa so ayi mogya ketewaa bi afi wo nsateaa mu wɔ fie na woasua yare yi ho nsɛm a ɛho hia afi mu no ho hwɛ. Ɛno ne nea yɛreka ho asɛm nnɛ, nhwehwɛmu foforo a ɛma yenya anidaso.

Dɛn ne mogya mu nhwehwɛmu a aba foforo yi?

Sɛ yɛbɛka no tiawa a, ɛyɛ ɔkwan a ɛnyɛ den koraa, te sɛ mogya a wobɛfa afi wo nsateaa ano de asɔ asikreyare ahwɛ. Bere a yɛrehu Alzheimer yare no, yɛhwehwɛ protein ahorow bi (sɛ nhwɛso no , amyloid ) a ɛwɔ amemene no mu. Yɛfrɛ saa biomarkers yi . Mprempren, ɛwom mpo sɛ yɛfa mogya de susuw saa biomarkers yi de, nanso ɛyɛ adeyɛ a ɛyɛ den yiye.

Ɔkwan a wɔfa so yɛ mprempren no hwehwɛ sɛ woyi mogya fi ntini bi mu, de kɔ aduruyɛdan mu wɔ ɔhyew a wɔhwɛ so titiriw ase, na wɔde bere pɔtee bi mu. Ɛsɛ sɛ wɔde ahoɔhare kɛse nso twitwiw mogya no mu (centrifugation) de tetew nneɛma a ɛwom no mu na wɔde sie frigye mu. Eyi hwehwɛ sɛ wɔde nnwinnade soronko, adwumayɛfo a wɔatete wɔn, ne ɛka kɛse. Eyi ma ɛyɛ den ma nnipa pii sɛ wɔbɛyɛ sɔhwɛ ahorow yi.

Nanso nhwehwɛmu foforo yi ada no adi sɛ, sɛ nneɛma a ɛyɛ den yi biara nni hɔ a, wobetumi de mogya ketewaa bi a wɔayi afi nsateaa ano apete kaad soronko bi so (mogya nsensanee kaad), agyaw no ma ayow wɔ dan mu hyew mu, na wɔde akɔma aduruyɛdan mu denam nkrataa a wɔde mena daa so. Nsonsonoe bɛn ara na ɛwɔ mu, ɛnte saa?

Sɔhwɛ yi yɛ pɛpɛɛpɛ dɛn?

Asɛmmisa titiriw a yehyia wɔ sɔhwɛ foforo biara mu ne sɛ, "Eyi yɛ nea wotumi de ho to so dɛn?" Nea ɛbɛyɛ na nhwehwɛmufo ahu no, wɔde atuhoamafo 77 a wɔbaa ayaresabea bi a wɔhwɛ nkae wɔ Spain dii dwuma.

Wɔnam akwan abien so faa saa nnipa yi mu biara mogya:

1. Amanne kwan so: Wogye mogya fi ntini bi mu.

2. Ɔkwan foforo: Fa mogya a ɛtɔ fi wo nsateaa ano.

Sɛ yɛkɔ akyiri mpo a, saa nnipa yi mu 28 nso nyaa amemene mu nsu a woyii fii amemene ne akyi berɛmo mu. Wobu saa sɔhwɛ yi sɛ "sika kɔkɔɔ gyinapɛn" a wɔde hu Alzheimer yare no. Ɛne sɛ, ɛno ne ade a eye sen biara a wɔde susuw sɛ ebia nea efi mu ba no yɛ nokware anaa.

Wɔde nsateaa mogya a wɔfaa no saa kwan yi so no kɔɔ nhwehwɛmu dan bi a ɛwɔ Sweden anadwo biako, a wɔamfa frigye biara anhyɛ mu.

Nea afi mu aba no yɛ nwonwa ankasa. Nsɛm a wonya fi mogya a wɔde fa ntini mu a wɔde di dwuma wɔ amanne kwan so no ne nsɛm a wonya fi mogya a ɛnyɛ den a wɔfa fi nsateaa ano no mu no hyia kɛse .Wɔasi so dua sɛ ɛwɔ hɔ.

Momma yɛnhwɛ nsonsonoe a ɛda akwan abien yi ntam wɔ pon bi so.

Mfaso titiriw bɛn na ɛwɔ saa kwan yi so?

Sɛ wɔde nhwehwɛmu foforo si sɔhwɛ yi so dua, na ɛba yɛn ayaresabea ahorow mu daakye a, mfaso a ɛde bɛba no yɛ nea wontumi nsusuw ho.

• Tumi a wotumi hu yare no ntɛm:Obi a n’adwene mu yɛ no naa no betumi ayɛ sɔhwɛ a ɛnyɛ den te sɛ eyi ntɛm ara a ɛho nhia sɛ ɔkɔ ayaresabea na ɔtwɛn ma wɔyɛ nhwehwɛmu a emu yɛ den. Dodow a wohu yare bi ntɛm no, dodow no ara na hokwan a ɛwɔ hɔ sɛ wɔbɛsa no yiye no yɛ kɛse.
• Akyirikyiri nhwehwɛmu a wotumi yɛ: Fa no sɛ wo duruyɛfo no ma wo wɔ Intanɛt so nhwehwɛmu a ɛma wokae nneɛma mu na bere koro no ara ɔka kyerɛɛ wo sɛ hyehyɛ mogyagye krataa a wɔde bɛmena fie yi na fa mena? Eyi bɛyɛ nea ɛbɛyɛ mmerɛw dɛn ama wɔn a wɔte mmeae a ɛwɔ akyirikyiri a ɛyɛ den ma wɔn sɛ wɔbɛkɔ ayaresabea?
• Sɛnea wɔhwɛ sɛnea wɔyɛ wɔn ade wɔ ayaresa ho: Eyi ne ade a ɛho hia sen biara. Mprempren wɔde nnuru foforo a ebetumi asiw Alzheimer yare no nkɔso ano reba wiase. Obi a ɔnom aduru a ɛte saa no betumi ayɛ nhwehwɛmu yi wɔ fie, dapɛn biara mpo, a enhia sɛ ɔtwɛn ma ɔba ayaresabea hɔ asram 6 biara, na oduruyɛfo no betumi ahwɛ sɛnea aduru no renya nipadua no so nkɛntɛnso. Nea ɛne eyi hyia no, hokwan wɔ hɔ sɛ wɔbɛsakra ayaresa no ma afata ɔyarefo biara (aduru a wɔde ma obi ankasa).
• Nhwehwɛmu a wɔatu mpɔn: Ɛtɔ mmere bi a, sɛ wogyina yare no ho sɛnkyerɛnne nkutoo so hu yare bi a, ebetumi adaadaa obi. Nanso biomarker nhwehwɛmu a edi mu te sɛ eyi ma nnuruyɛfo tumi hu yare no pɛpɛɛpɛ na wɔkyerɛw ayaresa a ɛfata sen biara .

So nneɛma bi wɔ hɔ a ɛsɛ sɛ yɛda so ara dwen ho?

Wɔ asɛmpa yi nyinaa akyi no, ɛsɛ sɛ yɛkae ade biako. Eyi da so ara yɛ nhwehwɛmu a wɔde yɛ nhwehwɛmu . Bere a nea afi mu aba no hyɛ nkuran kɛse no, ɛsɛ sɛ wɔsan yɛ bio wɔ nhwehwɛmu akɛse mu ansa na wɔde saa kwan yi adi dwuma sɛ sɔhwɛ a wɔahyɛ da ayɛ wɔ wiase nyinaa.

Afei nso, sɛ ɔyarefo bi ankasa yɛ nhwehwɛmu yi wɔ fie a, ebetumi ayɛ den kakra sɛ ɔbɛhwɛ ahu sɛ wɔayɛ no yiye.

Enti, bere a eyi yɛ biribi a ɛma yenya daakye ho anidaso kɛse de, nanso ɛnyɛ sɔhwɛ a ɛwɔ hɔ dedaw wɔ yɛn ayaresabea ahorow mu.