Ginger yɛ ade a ɛho nhia wɔ yɛn adididan mu, ɛnte saa? Dwo ne huam a ɛwɔ ginger ketewaa bi a yɛde bɛka tii anaa curry ho... Ɛyɛ yɛn su nso sɛ yɛbɛnom ginger ne coriander bere a yɛwɔ atiridii anaa yafunu mu yaw. Enti wɔ saa kwan yi so no, ginger yɛ biribi a ɛbɛn yɛn asetra yiye na ɛyɛ awosu. Nanso mprempren capsules anaa nnuru a wɔde ginger a wɔayam ayɛ wɔ gua so. Nnipa pii de eyinom di dwuma ma akisikuru ne ɔfe bere a wɔretu kwan no. Nanso so yesusuw sɛ saa ginger capsules yi yɛ 100% ahobammɔ te sɛ ginger a yɛde di dwuma wɔ kitchen no? So nneɛma bi nni hɔ a ɛsɛ sɛ yehu ansa na yɛde eyinom adi dwuma? Ɛnnɛ, momma yɛnka eyi ho asɛm.
Dɛn ankasa ne ginger ales?
Sɛ yɛbɛka no tiawa a, eyinom yɛ nnuru a wɔde ginger a wɔayam ayɛ. Wɔtaa de di dwuma de siw tebea horow te sɛ akisikuru ne ɔfe so . Nnipa binom nso de di dwuma de tew ɔfe a ɛwɔ nipadua no mu so.
Nanso ade a ɛho hia wɔ ha ne sɛ wɔmfa eyinom nyɛ nea wɔhwɛ so yiye anaasɛ wɔnsɔ hwɛ katee te sɛ nnuru a yɛtɔ daa fi nnurutɔnbea no. Eyi kyerɛ sɛ ɛtɔ mmere bi a ebia nneɛma a wɔde ahyɛ mu no renkyerɛ ginger a wɔayiyi mu dodow a ɛwɔ mu ankasa, anaasɛ sɛ ebia nneɛma afoforo bi wɔ hɔ a ɛka ho anaa. Enti, ɛho hia yiye sɛ wo ne wo duruyɛfo kasa fa nnuru biara a wode redi dwuma ho.
Nneɛma a ɛsɛ sɛ woka kyerɛ wo duruyɛfo ansa na wode eyinom adi dwuma
Sɛ woresusuw ho sɛ wode ginger capsules bedi dwuma a, ɛho hia sɛ wobɔ wo duruyɛfo amanneɛ sɛ wowɔ akwahosan tebea horow a edidi so yi mu biara a: Eyi ho hia efisɛ abɔde mu ginger mpo betumi anya nkɛntɛnso bɔne wɔ nnipa a wɔwɔ ayaresa tebea horow bi so.
| W’akwahosan tebea | Dɛn nti na ɛho hia sɛ wobɔ oduruyɛfo no amanneɛ ? |
|---|---|
| Mogya a ɛtɔ ho haw ahorow | Ginger betumi atew mogya a ɛtwetwe no so kakra. Sɛ wowɔ mogyatɔw dedaw anaasɛ wowɔ asiane mu a, ginger capsules a wobɛnom no betumi ama ayɛ kɛse. |
| Asikyireyareɛ | Ginger betumi ama asikre dodow a ɛwɔ mogya mu no so atew. Sɛ worenom nnuru a wɔde sa asikreyare a, ginger capsules a wobɛnom no betumi ama asikre dodow a ɛwɔ wo mogya mu no so atew dodo (hypoglycemia). |
| Koma mu yare | Ginger a wobɛnom pii no betumi aka komayare ahorow bi, enti ɛho hia sɛ wo ne wo duruyɛfo kasa fa wo koma akwahosan ho. |
| Gallbladder yare anaa akisikuru mu abo | Ginger kanyan bile a ɛma mogya tu no, na ebetumi ama obi a ɔwɔ akisikuru mu ayɛ no yaw anaa ɔhaw afoforo. |
| Ginger anaa nneɛma afoforo ho akisikuru | Sɛ wo ho yɛ wo hyew wɔ ginger, afifide afoforo, nnuan, anaa nnuru ho bere bi a atwam a, ka kyerɛ wo duruyɛfo . |
| Sɛ woanyinsɛn anaasɛ worebɔ mmɔden sɛ wubenyinsɛn a | Ɛho hia sɛ wohwehwɛ aduruyɛfo afotu ansa na woanom nnuru anaa nnuru biara a wɔde ka ho bere a wonyinsɛn no. Ɛwom sɛ ɛtɔ mmere bi a nnuruyɛfo kamfo ginger kyerɛ sɛ wɔmfa nnya akisikuru de, nanso ɛsɛ sɛ wɔyɛ no wɔ nnuruyɛfo hwɛ ase nkutoo. |
| Sɛ woyɛ ɛna a ɔma nufu (Breast-feeding) . | Bere a worema nufu no, biribiara a wubedi no betumi afa wo nufusu so akɔ wo ba no nkyɛn, enti wo ne wo duruyɛfo nkasa mfa ahobammɔ a ɛwɔ ginger capsules mu ho. |
Ɔkwan bɛn so na ɛsɛ sɛ wode ginger capsules di dwuma?
Sɛ wode eyinom redi dwuma a, ɛho hia yiye sɛ wudi akwankyerɛ a ɛwɔ ade a wɔde ahyɛ mu no so anaasɛ sɛnea wo duruyɛfo kyerɛ no akyi.
- Fa nsu kuruwa mene eyi.
- Sɛ ɛte sɛ nea eyi yɛ den sɛ wobɛfa yafunu mu a, fa ka aduan ho.
- Mfa nea ɛboro dodow a wɔkamfo kyerɛ no.
- Sɛ wode rema mmofra a, hwɛ hu sɛ wo ne oduruyɛfo bɛkasa afa ho na woanya afotu. Ebia ɛho behia sɛ wɔhwɛ yiye titiriw.
Sɛ wonom pii a, dɛn na ɛba? (Nneɛma a wɔde ma boro so) .
Sɛ wususuw sɛ woanom eyi pii a, kɔ ayaresabea Emergency Department (ETU) a ɛbɛn wo no ntɛm ara. Anaasɛ frɛ Ɔman Awuduru Ho Amanneɛbɔbea a ɛwɔ Colombo Ɔman Ayaresabea hɔ no na woanya afotu. Mfa eyi nyɛ hwee.
Na sɛ mepa dose bi nso ɛ? (Dose a Wɔayera) .
Sɛ wopa dose bi a, fa no bere a woakae ara pɛ. Nanso sɛ ɛkame ayɛ sɛ bere aso sɛ wobɛma wo dodow a edi hɔ a, twa dodow a woayera no so na fa wo dodow a edi hɔ no wɔ bere a wotaa de di dwuma no mu. Mfa nnuru mmɔho abien da.
Nnuru afoforo a ebetumi ne ginger adi nkitaho (Drug Interactions) .
Eyi yɛ nokwasɛm a ɛho hia paa a nnipa pii nnim. Ɛwom sɛ ginger yɛ abɔde mu ade de, nanso ebetumi ne nnuru afoforo a wonom no bi adi nkitaho na ɛde ɔhaw ahorow aba. Enti, sɛ worenom nnuru a edidi so yi mu biara a, hwɛ hu sɛ wo ne wo duruyɛfo bɛkasa ansa na woanom ginger capsules.
| Aduru ko a wɔde yɛ | Nkɛntɛnso a ebetumi aba |
|---|---|
| Mogya a wode ma - s.e. Warfarin, Apixaban, Rivaroxaban, Klopidogrel, Aspirin, ne aduru a wɔde siw yare ano | Esiane sɛ ginger ne nnuru yi nyinaa ma mogya no yɛ mmerɛw nti, sɛ wɔka bom a , ebetumi ama mogya a ɛbɛtɔ obi no ayɛ kɛse. Ebetumi ayɛ den sɛ wubegyae mogya a efi twa ketewaa bi mpo mu. |
| Asikreyare nnuru | Esiane sɛ ginger ma asikre dodow a ɛwɔ mogya mu no so tew nti, sɛ wɔde ka asikreyare aduru ho a, ebetumi ama asikre dodow a ɛwɔ mogya mu no so atew wɔ ɔkwan a ɛyɛ hu so. |
| Nnuru a wɔde kum ɛyaw (NSAIDs) - s.e. Ibuprofen, Nnuru a Wɔde Di Dwuma | Saa nnuru a wɔde kum ɛyaw yi nso ma asiane a ɛwɔ hɔ sɛ mogya bɛtu no yɛ kɛse kodu baabi. Sɛ wɔde ginger ka ho a, saa asiane no betumi ayɛ kɛse mpo. |
Saa list yi nwie pɛyɛ. Enti hwɛ hu sɛ wobɛka aduru, vitamin, anaa aduannuru biara a wobɛnom ho asɛm akyerɛ wo duruyɛfo .Ɛho hia paa sɛ woka kyerɛ wo duruyɛfo.
Nneɛma a ɛsɛ sɛ ɛtra w’adwenem bere a wode eyinom redi dwuma no
Sɛ wo yare no ho sɛnkyerɛnne no ankɔ yiye, anaasɛ sɛ ɛyɛ kɛse a, hwɛ hu sɛ wobɛkɔ wo duruyɛfo nkyɛn.
Sɛ wɔayɛ nhyehyɛe sɛ wobɛyɛ aduruyɛ anaa sẽ ho oprehyɛn biara a, hwɛ hu sɛ wobɛka akyerɛ wo duruyɛfo anaa wo sẽ ho oduruyɛfo sɛ worenom ginger capsules. Ebia wobetu wo fo sɛ gyae nom nna kakraa bi ansa na wɔayɛ oprehyɛn no esiane asiane a ɛwɔ hɔ sɛ mogya bɛtɔ wo nti.
Kae sɛ, esiane sɛ wɔakyerɛw biribi sɛ "abɔde mu de" nti, ɛnkyerɛ sɛ ɛyɛ ahobammɔ 100% ma nnipa.
Wɔnhyɛ nhabannuru anaa aduannuru a wɔde ma no ho mmara katee te sɛ nnuru a wɔtaa de di dwuma, enti ɛsono sɛnea ɛho tew ne ahoɔden. Enti, bɔ mmɔden bere nyinaa sɛ wobɛpaw nneɛma a adwumakuw bi a wogye di na ɛyɛ na ɛwɔ adansedi nkrataa a ɛkyerɛ sɛ ɛyɛ papa.
Dɛn ne nsunsuanso bɔne a ebetumi afi mu aba?
Nnipa dodow no ara nnya nsunsuanso bɔne a ɛho hia a efi ginger mu ba, nanso ebinom betumi anya nea edidi so yi:
| Nsunsuanso bɔne no su | Esu |
|---|---|
| Nsunsuanso bɔne a anibere wom a ɛhwehwɛ sɛ wɔkɔ ayaresabea ntɛm ara | |
| Nneɛma a ɛma obi ho yɛ no hyew | Honam ani akisikuru, ɛyaw, anim, anofafa, tɛkrɛma anaa menewa a ɛho ahonhon, ɛyɛ den sɛ wobɛhome. |
| Nsunsuanso bɔne a mpɛn pii no ɛnyɛ aniberesɛm, nanso ɛsɛ sɛ wobɔ wo duruyɛfo amanneɛ sɛ ɛhaw adwene a | |
| Yafunu mu yaw | Akisikuru, komayare, akisikuru. |
Sɛ wunya ɔhaw foforo biara a wɔanka ho asɛm wɔ saa nsɛm yi mu a, wo ne wo duruyɛfo nkasa mfa ho nso.
Nkrasɛm a Wɔde Kɔ Fie
- Ginger capsules nyɛ aduru a wɔde di dwuma daa, ɛyɛ aduan a wɔde ka aduan ho. Wɔanhyɛ wɔn ho mmara katee.
- Sɛ worenom nnuru afoforo (titiriw nnuru a ɛma mogya yɛ mmerɛw, asikreyare nnuru), anaasɛ wowɔ ayaresa tebea biara a, hwɛ hu sɛ wo ne wo duruyɛfo bɛkasa ansa na woanom ginger capsules.
- Asɛmfua "abɔde mu" nkyerɛ bere nyinaa sɛ "ahobammɔ."
- Sɛ wunya akisikuru ho sɛnkyerɛnne (te sɛ honam ani akisikuru, ɛho a ɛhoa) a, gyae ginger capsules nom ntɛm ara na hwehwɛ aduruyɛfo afotu.
- Sɛ woanyinsɛn, worenom nufu, anaa woreyɛ nhyehyɛe sɛ wode bɛma abofra a, di kan kɔ oduruyɛfo nkyɛn.
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