So wo sẽ retwe ne ho afi wo sẽ ho? (Gum Recession) Momma yɛnka eyi ho asɛm!

Sɛ wohohoro wo sẽ, anaa wonom nsuonwini, anaa ebia wudi ice cream a, so wote nka sɛ wo ho yɛ wo yaw, te sɛ nea anyinam ahoɔden abɔ wo? Anaasɛ sɛ wohwɛ ahwehwɛ mu a, so wo sẽ te sɛ nea ɛware kakra na wo sẽ te sɛ nea apue? Ebia woahyɛ saa nneɛma yi nsow nanso woamfa w’adwene ansi so kɛse. Nanso eyi betumi ayɛ tebea bi a wɔfrɛ no Gum Recession ho sɛnkyerɛnne . Enti, momma yɛnka eyi ho asɛm nkɔ akyiri kakra nnɛ, ɛnte saa?

Dɛn ne Gum Recession?

Sɛ yɛbɛka no tiawa a, anom a ɛkɔ fam yɛ anom yare bi. Ɛyɛ bere a anom ntini a atwa yɛn sẽ ho ahyia no de nkakrankakra fi sẽ no ho, na ɛma ɛse no ntini da adi no. Fa no sɛ dua ntini a ɛretu afi dɔte mu. Sɛ ɛse no ntini da adi saa a, ɛyɛ mmerɛw kɛse. Ɛma asiane a ɛwɔ hɔ sɛ obi benya akisikuru no nso yɛ kɛse. Eyi te saa efisɛ enamel a ɛbɔ ɛse no atifi a ɛbɔ ho ban no nni hɔ bio.

Saa tebea yi betumi aka ɛse biako pɛ anaa sẽ pii. Ebetumi nso ayɛ nea emu nyɛ den, nea ɛkɔ fam, anaa nea emu yɛ den .

Hena na tebea yi ka no kɛse?

Ɛwom sɛ anom a ɛtwe ne ho no betumi aba wɔ mfe biara mu de, nanso ɛtaa ba nnipa a wɔadi boro mfe 65. Nanso, ebetumi aba mmerante ne mmabaa nso so. Wowɔ asiane mu titiriw sɛ woanya:

• Sɛ wowɔ ntini mu yare a .
• Sɛ wowɔ aduru a wɔde hyɛ wo sẽ mu anaasɛ wowɔ aduru foforo a wɔde siesie wo sẽ a .
• Sɛ woyɛ tawa chewer `(tawa a wowe)` .
• Sɛ wɔatutu w’ano anaa wo tɛkrɛma mu a .
• Sɛ woyɛ obi a ɔyɛ basabasa paa na woyɛ adwumaden a.

So wunim? Nsõ a ɛtwe ne ho no yɛ nsensan ho haw a abu so kɛse. Nhwehwɛmu kyerɛ sɛ nnipa a wɔadi boro mfeɛ 65 no mu 88% wɔ saa tebea yi wɔ anyɛ yie koraa no wɔn sẽ baako mu.

Dɛn ne eyi ho sɛnkyerɛnne? (Nsɛnkyerɛnne a Ɛkyerɛ sɛ Gum Recession) .

Nsɛnkyerɛnne titiriw a ɛkyerɛ sɛ anom asan akɔ akyi ne ɛse no ntini a wotumi hu no. Sɛ ɛno da nkyɛn a, sɛnkyerɛnne afoforo pii wɔ hɔ:

• Ɛyaw anaa ahotɔ a wobɛte nka wɔ wo sẽ ntini ho.
• Nnuan ne anonne a ɛyɛ hyew, awɔw, na ɛyɛ dɛ a ɛma sẽ yɛ mmerɛw.
• Nse a ɛyɛ mmerɛw bere a worebɔ wo sẽ na wode nhama rebɔ no.
• Nse a ɛyɛ mmerɛw bere a wɔresiesie wɔn sẽ no.

Ade a ɛho hia sen biara:Sɛ wuhu saa sɛnkyerɛnne ahorow yi a, akyinnye biara nni ho sɛ ɛsɛ sɛ wokɔ nsensan ho oduruyɛfo nkyɛn. Efisɛ, sɛ wɔansa eyi a, ebetumi de anom akwahosan ho haw a emu yɛ den kɛse aba. Sɛ nhwɛso no, nnompe a ɛyera, ɛse a ɛkeka ne ho, na awiei koraa no ne sẽ tew.

Dɛn nti na anom twetwe n’akyi saa? (Nea ɛde Gum Recession ba) .

Nneɛma pii betumi ama anom atwe ne ho. Momma yɛnhwɛ emu atitiriw no:

• Wo sẽ a wobɛhohoro wo ho denneennen dodo: Nnipa binom twitwiw wɔn sẽ te sɛ nea wɔde akutu rehohoro! Sɛ wohohoro wo sẽ denneennen dodo, wɔ ɔkwan a ɛnteɛ so a, ebetumi asɛe wo sẽ na ama akɔ akyi.
• Dental plaque anaa tartar: Sɛ yɛanhohoro yɛn sẽ yiye a, mmoawa bi boaboa ano wɔ yɛn sẽ so bere a yɛadi awie no. Wɔfrɛ eyi sɛ nsensan mu ntini. Bere kɔ so no, eyi yɛ den te sɛ tartar. Eyi betumi de anom yare ne anom a ɛtwe ne ho aba.
• Nsen mu yare: Eyi ne ade titiriw a ɛde ba. Tebea a ɔyare mmoawa a ɛwɔ anom no mu ba.
• Akwanhyia anaa opira a ɛba anom ntini so: Sɛ anom apira te sɛ akwanhyia mu a.
• Ɛnsɛ sɛ sẽ: Sɛ wɔde sẽ no hyia na wɔde si hɔ te sɛ nea ɛwɔ biako so a, anom no betumi atwe ne ho wɔ mmeae bi.
• Tawa a wɔnom anaa wɔwe: Eyinom pira anom akwahosan kɛse. Eyinom ne ade titiriw a ɛde anom yare ne anom a ɛtwe ne ho ba. Yɛn nuanom ne yɛn papa nuanom binom di betel nhaban na wɔnom tawa. Ɛno nso yɛ ade titiriw a ɛde eyi ba.
• Anofafa ne tɛkrɛma a wɔde tow: Saa agude yi nso betumi asɛe anom efisɛ ɛpete sẽ ne anom bere nyinaa.

Mpɛn pii no, anom ahotew a enye na ɛde bɔne ba. Nanso, ɛnyɛ bere nyinaa na eyi te saa. Ebia nnipa binom wɔ awosu mu su a ɛma wonya anom ntini a ɛyɛ tratraa. Eyi kyerɛ sɛ ebia efi awosu mu.

Ɛmfa ho nea ɛde ba biara no, sɛ wohu yare no ntɛm na wɔsa yare a, ebetumi aboa ma wɔasiw anom akwahosan ho haw ahorow a ɛtra hɔ kyɛ ano.

Wobɛyɛ dɛn ahu eyi?

Wo sẽ ho oduruyɛfo betumi ahu saa sẽ a ɛretwe ne ho yi bere a wɔreyɛ nhwehwɛmu daa no. Ɔde adwinnade titiriw bi a wɔfrɛ no periodontal probe bedi dwuma de asusuw sɛnea ntini no atwe akɔ akyiri atwa wo sẽ biara ho ahyia.

Nnompe a ɛyera wɔ sẽ no ho nso taa ba baabi a anom no atwe ne ho afi ho. Esiane eyi nti, wo sẽ ho oduruyɛfo nso bɛsusuw kotoku a ɛwɔ sẽ biara ho no mu dɔ. Wɔ anom a ɛte apɔw mu no, saa kotoku ahorow yi yɛ milimita 1 kosi 3. Wɔ obi a ɔwɔ anom yare mu no, eyinom betumi akɔ akyiri akodu milimita 4. Ebia wowɔ ntini mu yare.Sɛ ɛwɔ hɔ a, saa kotoku ahorow yi betumi ayɛ milimita 5 anaa nea emu dɔ mpo.

So ntini a ɛretwe akyi no betumi asan anyin?

Nea ɛyɛ awerɛhow no, ntini a ɛretwe ne ho no nsan nnyin bio. Nanso, wubetumi ayɛ nneɛma bi de asiw wɔn akyi bio. Ɛno kyerɛ sɛ wubetumi asiw tebea no ano na ansɛe.

Ɔkwan bɛn so na wɔbɛtew akisikuru a ɛnam anom a ɛtwe ne ho so de ba no so?

Nnipa pii a wɔn sẽ atwe wɔn ho no te ɛyaw anaasɛ wɔn sẽ yɛ mmerɛw. Nea enti a ɛte saa ne sɛ ɛse no ntini ntumi nkata ɛse no ntini a ɛbɔ ho ban no so. Biribi a wɔfrɛ no cementum na ɛkata so . Ɛnyɛ den te sɛ enamel.

Wo sẽ ho oduruyɛfo betumi de fluoride varnish anaa nneɛma afoforo a ɛma wo sẽ no ntini mu yɛ den ahyɛ wo sẽ ntini mu na aboa ma saa ɔhaw yi so atew. Wubetumi nso de aduru a ɛma wo sẽ yɛ mmerɛw adi dwuma de adi dwuma wɔ fie. Wo sẽ ho ɔbenfo betumi de nnuru a ɛma wo sẽ yɛ mmerɛw adi dwuma de atew wo sẽ so bere a worehohoro wo sẽ no.

Dɛn ne aduru a eye sen biara a wɔde sesa sẽ a ɛtwetwe anom?

Sɛnea yɛadi kan aka no, nnuru a wɔde sew sẽ a ɛma obi ho yɛ den no betumi aboa ma saa ɔhaw yi so atew. Hwehwɛ nneɛma a ɛyɛ adwuma wɔ nnuru a wɔde sew sẽ yi mu, te sɛ potassium nitrate, stannous fluoride, arginine, ne strontium chloride. Saa nneɛma yi boa ma ntini a ɛwɔ wo sẽ mu no dwo na ɛtew wo sẽ so. Ɛyɛ papa sɛ wɔde saa nnuru a wɔde sew sẽ yi bedi dwuma bere tenten. Ebetumi agye adapɛn pii ansa na ayɛ adwuma.

Ɔkwan Bɛn so na Wobesiesie Ntini a Ɛrekɔ Akyi?

Ayaresa no gyina nea ɛde anom a ɛretwe akyi no so. Ebia wobetumi de ayaresa a ɛnyɛ oprehyɛn asiesie anom a ɛtwetwe a ɛnyɛ den . Sɛ nhwɛso no, nnuru a wɔde kum ɔyare mmoawa a wɔde gu nipadua no so, nsensan a wɔde kyekyere, anaasɛ sẽ a wɔde sesa . Nanso, wɔ nsɛm pii mu no, ɛho hia sɛ wɔyɛ anom oprehyɛn a ɛma anom no kɔ fam na ama wɔasiesie ɔhaw no koraa.

Ayaresa a Ɛnyɛ Oprehyɛn

Ayaresa ahorow pii wɔ hɔ a ɛhyɛ saa kuw yi ase:

• Nnuru a wɔde kum ɔyare mmoawa a wɔde gu nipadua no so: Sɛ wo sẽ a ɛrekɔ akyi no fi ntini mu yare , wo sẽ ho oduruyɛfo anaa oduruyɛfo a ɔhwɛ wo sẽ so betumi aboa wo ma woasua sɛnea wobɛhohoro wo sẽ yiye. Scaling ne ntini planing / dental ahotew a emu dɔWobetumi ayɛ no wɔ aduru a wɔde kum nipadua no mu . Eyi yi mmoawa a wopira a wɔde anom yare ba, a ɛwɔ anom ntini no ase tɔnn no fi hɔ. Ɛtɔ mmere bi a, ebia wo sẽ ho oduruyɛfo nso bɛkamfo akyerɛ sɛ fa aduru a ekum ɔyare mmoawa bɛhyɛ wo sẽ ase tẽẽ de asa anom yare.
• Nsõ a wɔde kyekyere: Ɛtɔ mmere bi a wo sẽ ho oduruyɛfo betumi de aduru a wɔde afrafra a ɛyɛ sẽ kɔla adi dwuma de akata baabi a wo sẽ no akɔ akyi no. Eyi kata wo sẽ a ɛda adi no ntini so, na ɛma ɛnyɛ nea wotumi hu na ɛmma wo sẽ so tew.
• Nsõ a Wɔde Siesie: Sɛ ɛse bi akyeakyea, akyeakyea, anaa ɛkyinkyini a, ebetumi ama anom no atwe. Wɔ tebea horow a ɛtete saa mu no, ebia braces bɛyɛ ɔkwan a wobetumi afa so. Sɛ ɛse no si baabi a ɛfata pɛ a, bere kɔ so no, ebia anom nhama no bɛteɛ.

Gum Recession Oprehyɛn a Wɔyɛ

Ayaresa a wotumi de ho to so na ɛtra hɔ kyɛ sen biara a wɔde sa anom a ɛtwe ne ho ne anom oprehyɛn a wɔde hyɛ nipadua no mu. Mpɛn pii no, oduruyɛfo a ɔhwɛ nsensan so na ɔyɛ oprehyɛn yi.

Wɔ oprehyɛn yi mu no, wɔde aduru a wɔde hyɛ wo anom no si wo anom ntini a ayera no ananmu. Wɔtaa yi saa graft yi fi w’ankasa w’ano atifi. Nanso ɛtɔ mmere bi a wobetumi ayi afi nnipa a wɔde ma no ntini a wɔahyɛ no aduru mu .

Sɛ wɔde anom a wɔde ahyɛ mu no si baabi pa pɛ a, oduruyɛfo a ɔyɛ oprehyɛn no pam no. Oprehyɛn ahorow wɔ hɔ a wɔyɛ wɔ anom a wɔde hyɛ nipadua mu. Oduruyɛfo a ɔyɛ wo oprehyɛn no bɛkyerɛ wo nea eye ma wo tebea no. Oprehyɛn a wɔde hyɛ anom a wɔde hyɛ nipadua mu a wɔyɛ nnɛ no nyɛ nea wɔde hyɛ nipadua no mu kɛse .

Bere tenten ahe na egye ansa na ayɛ yiye bere a wɔayɛ no oprehyɛn a wɔde hyɛ anom akyi?

Bere a wo ho bɛtɔ wo no gyina nneɛma ahorow bi so. Sɛ nhwɛso no, sẽ dodow a wɔsaa no yare, baabi a wonyaa anom a wɔde hyɛ nipadua no mu, ne oprehyɛn ko a wɔyɛe. Mpɛn pii no, nnipa a wɔayɛ wɔn anom oprehyɛn no betumi asan aba sɛnea na ɛte kan no wɔ bɛyɛ adapɛn abien mu .

Oduruyɛfo a ɔyɛ wo oprehyɛn no bɛma wo oprehyɛn akyi akwankyerɛ a ɛkɔ akyiri . Sɛ wudi akwankyerɛ ahorow yi akyi pɛpɛɛpɛ a, wubetumi ama ayaresa no ayɛ mmerɛw na woanya nea edi mu.

So metumi asiw saa ntini yi ano sɛ ɛrentwe n’akyi? (Ayaresa a wɔde siw ano) .

Wontumi nsiw anom a ɛtwe ne ho no ano bere nyinaa, titiriw sɛ w’awosu mu yɛ den sɛ wubenya anom ntini a ɛyɛ tratraa a . Nanso, ebia wobɛkɔ asiane mu sɛ wobɛma wo anom a ɛyɛ mmerɛw esiane ɔyare mmoawa nti.Nse ne anom a wɔhwɛ no yiye betumi atew asiane a ɛwɔ hɔ sɛ obi bɛbɔ sẽ no so kɛse. Nhwɛsoɔ:

• Brush wo sẽ yiye mprenu da biara.
• Fa floss gu wo sẽ ntam pɛnkoro da biara.
• Fa aduru a wɔde hohoro w’ano a ekum mmoawa di dwuma mprenu da biara.
• Di wo sẽ ho oduruyɛfo nyansahyɛ ahorow a ɛfa sɛnea wobɛhohoro wo sẽ ho no akyi . (Wɔ nnipa dodow no ara fam no, sɛ wɔma wɔn sẽ hohoro asram asia biara a, ɛbɛboa ma anom ntini ayɛ yiye, nanso ebia ebehia sɛ nnipa binom kɔ ntini ho oduruyɛfo nkyɛn mpɛn pii.)
• Fa brɔs a wɔde sẽ a ɛyɛ mmerɛw di dwuma.
• Kwati sigaretnom anaa tawa a wobɛwe.

Sɛ wuhu sɛnkyerɛnne biara a ɛkyerɛ sɛ wo sẽ retwe akɔ akyi a, akyinnye biara nni ho sɛ kɔ wo sẽ ho oduruyɛfo nkyɛn.

Sɛ me ntini a ɛretwe akɔ akyi a, dɛn na ɛsɛ sɛ mehwɛ kwan?

Sɛ wo sẽ ho oduruyɛfo hu sɛ wowɔ sẽ a ɛtwetwe kakra a, ebia ɔbɛsɔ ayaresa ahorow bi a ɛnyɛ oprehyɛn ahwɛ , te sɛ nnuru a ekum ɔyare mmoawa a wɔde gu nipadua no so anaasɛ sẽ a wɔde kyekyere sẽ . Sɛ wowɔ anom a ɛtwetwe kɔ akyiri anaasɛ emu yɛ den a , ɛda adi sɛ ɔde wo bɛkɔ oduruyɛfo a ɔhwɛ sẽ anaa oduruyɛfo a ɔyɛ anom oprehyɛn nkyɛn ma ɔne wo nsusuw sɛnea wobɛhwɛ sɛnea wɔde anom bɛhyɛ mu ho .

Nea ɛho hia: Wɔntumi nsa anom a ɛtwe ne ho . Nanso, wobetumi adi wɔn ho dwuma yiye denam ayaresa ne ɔhwɛ a ɛfata so .

Bere bɛn na ɛsɛ sɛ mekɔ me sẽ ho oduruyɛfo nkyɛn?

Sɛ wuhu sɛ wo sẽ ntini reda adi kɛse sen kan no, anaasɛ wote nka sɛ wo sẽ reyɛ mmerɛw kɛse a, ebia wo sẽ asan akɔ akyi. Ɛho hia sɛ wokɔ wo sẽ ho oduruyɛfo anaa wo sẽ ho oduruyɛfo nkyɛn wɔ ɔhaw bi ho sɛnkyerɛnne a edi kan no mu. Dodow a wuhu ntɛm na wosa anom a ɛretwe akɔ akyi no, dodow no ara na hokwan a wowɔ sɛ wubenya anom akwahosan a eye sen biara no yɛ kɛse .

Nsɛm bɛn na ɛsɛ sɛ mibisa me sẽ ho oduruyɛfo?

Sɛ wusua sɛnea wubetumi biara fa anom a ɛtwetwe ho a, ɛbɛboa wo ma woakwati ɔhaw ahorow a ɛtaa ba na ama w’ano akwahosan asan anya akwahosan pa. Nsɛmmisa bi a ɛsɛ sɛ wubisa wo sẽ ho oduruyɛfo ni:

• M’anom atwe ne ho kɛse dɛn?
• So akwan bi wɔ hɔ a ɛnyɛ oprehyɛn a ɛfata me?
• Sɛ ɛnte saa a, oprehyɛn bɛn na wokamfo kyerɛ sɛ wɔnyɛ anom a wɔde hyɛ mu?
• Hokwan bɛn na ɛwɔ hɔ sɛ me sẽ bɛsan akɔ akyi bio?
• Mpɛn ahe na ɛsɛ sɛ mehohoro me sẽ?

Nkrasɛm a Wɔde Kɔ Fie

Okay, enti momma yɛnkae wo nneɛma kakraa bi a yɛkaa ho asɛm nnɛ a yɛsusu sɛ ɛho hia wo:

• Gum recession abu so, nanso ɛnyɛ biribi a ɛsɛ sɛ wobu ani gu so. Sɛ wuhu sɛnkyerɛnne ahorow te sɛ sẽ a ɛyɛ mmerɛw anaa sẽ a ɛpuepue a, hwɛ hu sɛ wobɛkɔ nsensan ho oduruyɛfo nkyɛn.
• Ntease pii betumi aba. Ebetumi ayɛ biribiara fi wo sẽ a wobɛhohoro wo ho denneennen dodo, kosi anom yare, sigaretnom, kosi awosu so.
• Nsõ a ɛretwe ne ho no rennyin bio wɔ n’ankasa so , nanso wubetumi asiw tebea no ano na ansɛe.
• Ayaresa ahorow bi wɔ hɔ a wobetumi de adi dwuma. Ayaresa a ɛnyɛ oprehyɛn wɔ hɔ ma ayarefo a emu nyɛ den, na wobetumi ayɛ nneɛma te sɛ oprehyɛn a wɔde hyɛ anom a wɔde hyɛ nipadua no mu ama wɔn a emu yɛ den.
• Siw ano ne ɔkwan a eye sen biara a wɔfa so siw sẽ a ɛporɔw ano. Brush na fa floss wo sẽ yiye, kwati sigaretnom, na kɔ wo sẽ mu nhwehwɛmu daa .
• Mma wo ho mmɔ wo hu, nanso ntwɛn nkyɛ dodo. Sɛ wuhu ntɛm na wosa wo yare a, ebetumi aboa ma woakora wo serew fɛfɛ ne w’ano akwahosan so.

Kae sɛ w’ano akwahosan ho hia yiye ma w’akwahosan nyinaa. Enti hwɛ so yiye. Sɛ wowɔ nsɛmmisa foforo bi fa eyi ho a, hwɛ hu sɛ wo ne wo sẽ ho oduruyɛfo bɛkasa.

` Gum yare, nsensan akwahosan, Gum Recession, sẽ a ɛyɛ mmerɛw, ntini a ɛyɛ mmerɛw, nsensan ho oduruyɛfo, ano akwahosan