So wunya hiccups bere nyinaa? Biribiara a ɛsɛ sɛ wuhu ni!

Oh me, hiccups bio! Ɛsɛ sɛ yɛn nyinaa hyia ɔhaw yi wɔ bere bi mu, ɛnte saa? Ɛtɔ da bi a, bere a woadi aduan pa awie, anaasɛ mpo woatra ase kɛkɛ no, mpofirim ara wote "hiccup..." nnyigyei bi a wuntumi nni so. Ɛtɔ mmere bi a, ɛyɛ nea ɛnyɛ dɛ koraa na ɛyɛ aniwu. Enti, ɛnnɛ yɛbɛka nea hiccups yɛ, nea enti a ɛba, sɛnea wubegyae, ne bere a ɛsɛ sɛ wohwehwɛ aduruyɛ mu afotu fa ho asɛm kɔ akyiri.

Dɛn ankasa ne hibiscus?

Sɛ yɛbɛka no tiawa a, hiccups yɛ yɛn diaphragm no a ɛtwetwe mpofirim, ɛkɔ so kyɛ, a glottis, yɛn nne nhama no fã a nnyigyei fi ba no a ɛto mu mpofirim ka ho, na ɛma nnyigyei no yɛ “hiccup.”

Susuw ho hwɛ, saa diaphragm kɛse yi yɛ ntini a ɛyɛ tratraa a ɛte sɛ ɔdan atifi a ɛtetew yɛn koko mu ntini ne yɛn yafunu mu. Sɛ yɛhome a, ɛkɔ fam, na sɛ yɛhome a, ɛkɔ soro. Enti sɛ hiccups ba a, nneɛma abien yi si:

1. Wo diaphragm no kɔ fam mpofirim wɔ ahome abien ntam, na ɛtwetwe mframa kakra ntɛmntɛm.

2. Afei, ɔkwan a ɛda wo nne nhama ntam a wɔfrɛ no glottis no to mu mpofirim na ama mframa foforo biara ankɔ mu.

Saa nneyɛe abien yi a ɛbom kɔ so no ne nea ɛma saa su "hic" no yɛ nnyigyei.

Mpɛn pii no, akisikuru no ankasa kɔ a wonnya ayaresa biara. Nanso, ebia nnipa binom benya akisikuru akyɛ asen sɛnea ɛte daa. Sɛ wo akisikuru no di boro nna abien ( nnɔnhwerew 48) a, akyinnye biara nni ho sɛ ɛsɛ sɛ wokɔ oduruyɛfo nkyɛn . Ebetumi ayɛ tebea bi a emu yɛ den kɛse ho sɛnkyerɛnne.

Edin afoforo a wɔde frɛ hiccough ne ``(Hiccough)`` ne ``(Singultus)``.

So akraman ahorow bi wɔ hɔ?

Yiw, nnuruyɛfo gyina bere tenten a ɛwɔ hɔ so na ɛkyekyɛ akisikuru mu.

• Bere tiaa mu hiccups: Eyinom di sikɔne anaa simma kakraa bi pɛ. Ɛkame ayɛ sɛ obiara nya saa hiccups yi.
• Hiccups a ɛkɔ so: Eyinom tumi di bɛboro nnɔnhwerew 48, kosi ɔsram biako. Eyi betumi ayɛ ahometew kakra.
• Hiccups a wontumi nsa: Sɛ ɛtra hɔ boro ɔsram biako a, wɔfrɛ eyinom hiccups a wontumi nsa. Eyi ho yɛ na koraa, nanso ɛhaw adwene kɛse.
• Hiccups a ɛsan ba: Eyinom nkɔ so, na mmom ɛtaa ba, na ɛkyɛ bɛboro simma kakraa bi bere biara.

Dɛn ne akisikuru ho sɛnkyerɛnne?

Nsɛnkyerɛnne titiriw ne sɛ diaphragm no a ɛyɛ mmerɛw mpofirim a "hiccup" nnyigyei ka ho. Nanso, ebia nnipa binom, titiriw wɔn a wɔn hiccups kɔ so yɛ no, bɛte nka sɛ diaphragm no mu ayɛ mmerɛw nkutoo a "hiccup" nnyigyei no nka ho.

Dɛn nti na yenya akisikuru?

Ntini a ɛhwɛ wo menewam no a ɛyɛ hyew na ɛde akisikuru ba. Vagus ntini ne phrenic ntini titiriw na ɛka bom yɛ saa ntini nhyehyɛe yi . Nnuruyɛfo frɛ ɔkwan a wɔfa so yɛ no reflex arc . Saa reflex arcs yi na ɛhwɛ yɛn nipadua no dwumadi ahorow a yɛmpɛ (te sɛ ahome, aduan a wɔyam, ne koma a ɛbɔ) so. Enti, sɛ ntini a ɛhwɛ wo hwene so no bo fuw a, efi ase twetwe mpofirim.

Enti, dɛn nti na nnipa binom nya bere tiaa mu akisikuru a ɛkɔ bere tiaa bi akyi, bere a afoforo nso wɔ ɔhaw a ɛtra hɔ kyɛ? Nea enti a ɛte saa ne sɛ, ɛsono nea ɛde bere tiaa mu akisikuru (a ɛkɔ bere tiaa bi akyi) ne nea ɛde akisikuru a ɛkɔ so tra hɔ anaasɛ ɛtra hɔ kyɛ ba no yɛ soronko.

Nneɛma a ɛde bere tiaa mu akisikuru ba

Mpɛn pii no ɛyɛ den sɛ wubehu nea ɛda adi pefee a ɛde akisikuru fi ase mpofirim. Nanso, nneɛma kakraa bi wɔ hɔ a ebetumi akanyan tebea yi.

• Aduan pii a wobedi prɛko pɛ anaasɛ adidi ntɛmntɛm paa. Fa no sɛ ɛte sɛ nea wubedi nnuan pii wɔ apontow ase bere a woahu nnuan a ɛyɛ dɛ awie no.
• Aduan a ɛyɛ nnuhwam, nnuan a ɛyɛ hyew yiye anaa ɛyɛ nwini yiye a wobedi. Sɛ nhwɛso no, aburow a nkyene ne ɛmo pii wom a wubedi, anaasɛ ice cream a wodi ntɛm dodo.
• Nsã a carbon wom a wɔnom. Saa anonne a "fizz" wom no.
• Mframa pii a wobɛmene bere a woredidi anaa mmere foforo no, wɔfrɛ no ``Aerophagia``. Eyi to nnipa binom bere a wɔkasa na wodidi no.
• Nneɛma te sɛ tawa anaa wii a wɔnom.
• Nsã a wɔnom.

Nneɛma a Ɛde Akisikuru a Ɛkɔ So Na Ɛntumi Nsa Ba

Aduruyɛ mu ntease ahorow betumi aba wɔ akisikuru a ɛkɔ so te sɛ eyi ho. Eyinom yɛ nneɛma a ɛsɛ sɛ yɛdwen ho kakra.

• Nyarewa a ɛba aduan mu: Sɛ nhwɛso no, `GERD (Gastroesophageal Reflux Disease)` (acid a ɛsan fi yafunu mu kɔ menewa mu), `Gastritis` (yafunu no afasu a ɛyɛ hyew).
• Tebea horow a ɛka ntini a ɛwɔ mfinimfini no: Sɛ nhwɛso no, `Stroke` , `Parkinson yare` , ` Multiple sclerosis`.
• Nyarewa a ɛfa ahurututu ho: Sɛ nhwɛso no, `Ahurututu mu yare` (ahurututu mu yare), `Ahurututu mu embolism` (mogya a ɛtwetwe wɔ mogya ntini bi mu wɔ ahurututu mu), `Pleurisy` (ntini a atwa ahurututu no ho ahyia no mu ɔfe).
• Kokoram anaa akisikuru ahorow: Sɛ nhwɛso no, `Mediastinal tumors` (akisikuru a ɛba wɔ koko mfinimfini), `Esophageal cancer` (esophageal cancer` (esophageal cancer), `Pancreatic cancer` (kokoram a ɛwɔ dwensɔtwaa mu).
• Tebea horow a ɛhaw nipadua no mu nneɛma a ɛsakra ne ntini mu nsɛnkyerɛnne a ɛfa ho: Sɛ nhwɛso no, `Uremia` (nneɛma a wɔsɛe no a ɛboaboa ano wɔ mogya no mu esiane asaabo a entumi nyɛ adwuma nti), `Hypocalcemia` (calcium dodow a ɛso tew wɔ mogya mu).
• Nyarewa bi: Sɛ nhwɛso no, atiridii, akisikuru (herpes zoster), herpes simplex (herpes simplex).

Nnuru bi nso betumi ama akisikuru a ɛkɔ so tra hɔ. Nhwɛso ahorow bi ne:

• `Dopamine agonists` (nnuru bi a wɔde sa Parkinson yare) .
• Benzodiazepines (aduru bi a ɛma obi dwo, a ɛma obi da - wɔ dodow a ɛba fam mu) .
• Nnuru bi a wɔde sa yare
• Dexamethasone (aduru bi a wɔfrɛ no steroid) .
• `Azithromycin` (aduru a ekum ɔyare mmoawa) .

Afei nso, akisikuru betumi akɔ so atra hɔ wɔ oprehyɛn anaa aduruyɛ bi akyi , titiriw nea wɔyɛ wɔ aduru a wɔde kum nipadua no mu nyinaa .

So akisikuru betumi de nsɛnnennen aba?

Bere tiaa mu akisikuru mfa nsɛnnennen akɛse mma. Nanso, akisikuru a ɛkɔ so tra hɔ no betumi de ɔhaw ahorow te sɛ :

• Ɛyɛ den sɛ wobɛhome, wobɛmene, anaa wobɛkasa.
• Dae a wontumi nna ne ɔbrɛ a ɛtra so.
• Mu duru a ɛso tew.

Susuw sɛnea ɛyɛ den sɛ worentumi nnidi, nnom, anaa nna bere a wowɔ akisikuru nna pii no ho hwɛ!

Dɛn nti na nkokoaa nya akisikuru?

Ɛtaa ba paa sɛ mmofra a wɔawo wɔn foforo ne mmofra nkumaa nya hiccups, na enhia sɛ ɛnanom dodow no ara haw wɔn ho wɔ ho. Nnuruyɛfo ntumi nka nea enti a nkokoaa nya hiccups no yiye, nanso wogye di sɛ ɛyɛ nea mframa (gas) pii ahyɛ akokoaa no yafunu mu ma nti. Sɛ akokoaa nom nufusu pii prɛko pɛ, anaasɛ ɔmene mframa pii bere a ɔrema nufu a, akokoaa no yafunu ketewa no betumi ayɛ ma na ahyɛ ne dwensɔtwaa kɛse no abufuw.

Wɔ nkokoaa binom mu no, komayare betumi ayɛ tebea bi a wɔfrɛ no GERD (gastroesophageal reflux disease) ho sɛnkyerɛnne . Wɔ saa tebea yi mu no, komayare akyi no, akokoaa no betumi anya yare no ho sɛnkyerɛnne afoforo nso, te sɛ ɔfe ne nufusu a ɔfe. Sɛ wo ba no wɔ saa ɔhaw ahorow yi a, kɔ mmofra oduruyɛfo nkyɛn.

Ɔkwan bɛn so na wobetumi ahu akutu?

Sɛ wowɔ atiridiinini a ɛtra hɔ simma kakraa bi a, ebia ɛho renhia sɛ wokɔ oduruyɛfo nkyɛn. Nanso, sɛ w’atiridii kyɛ boro nna abien (nnɔnhwerew 48) (kyerɛ sɛ, sɛ ɛyɛ atiridiinini a ɛkɔ so daa a), akyinnye biara nni ho sɛ ɛsɛ sɛ wokɔ oduruyɛfo nkyɛn. Ɛda adi sɛ ɔbɛba abɛhwɛ wo. Oduruyɛfo no bɛyɛ nea edidi so yi:

• Wobebisa w’ayaresa ho abakɔsɛm na wɔahwɛ sɛ ebia wɔayɛ wo oprehyɛn bi nnansa yi anaa.
• Wobisa nnuru a worenom mprempren .
• Wobisa sɛ sɛnkyerɛnne afoforo bɛn na wowɔ.
• Nipadua mu sɔhwɛYɛ.

Wo duruyɛfo de saa nsɛm yi di dwuma de bɔ mmɔden sɛ obehu nea ɛde wo akisikuru a ɛkɔ so tra hɔ no ba. Ɛtɔ mmere bi a, akisikuru a ɛkɔ so tra hɔ no betumi ayɛ tebea bi a emu yɛ den kɛse ho sɛnkyerɛnne, enti ɛho hia sɛ wɔma wohu na wɔsa no yiye.

Sɔhwɛ ahorow a ebia ɛho behia

Ebia wo duruyɛfo bɛhyɛ sɛ wɔnyɛ nhwehwɛmu ahorow bi na ama wɔahu nea ɛde wo akisikuru a ɛkɔ so tra hɔ no ba. Ebi ne:

• Mogya mu nhwehwɛmu
• Koko so X-ray a wɔyɛ
• Electrocardiogram (EKG) a wɔde yɛ koma .
• Upper endoscopy (tube a wɔde mfoninitwa afiri ahyɛ menewa no ase de ahwɛ yafunu no) .
• Yafunu mu CT scan
• Amemene mu MRI mfonini a wɔyɛ

Wobɛyɛ dɛn agyae hangover?

"Aduru a edi mũ" biara nni hɔ a wɔde sa akisikuru a efi ase mpofirim. Ɛne sɛ, "aduru" ankasa biara nni hɔ a wɔde sa akisikuru. Nanso, bere tiaa mu akutu taa kɔ wɔn ankasa a wonyɛ hwee.

Nanso, sɛ ɛba urticaria so a, ebetumi ayɛ ahometew kɛse. Enti ebia wobɛpɛ sɛ wosɔ nneɛma a ɛnyɛ den bi a wubetumi ayɛ wɔ fie ahwɛ. Sɛnea tete asɛm no kyerɛ no, ofie nnuru bi betumi aboa ma agyae urticaria denam wo vagus ntini a ɛkanyan anaasɛ carbon dioxide dodow a ɛwɔ w’ahurututu mu a ɛbɛma akɔ soro kakra no so.

Enti, sɛnea ɛbɛyɛ a wubegyae bere tiaa mu hiccups a ɛhyɛ abufuw no, wubetumi asɔ nneɛma yi ahwɛ:

• Kura wo home mu kakra.
• Yɛsrɛ sɛ monnom nsuonwini bi.
• Mia w’ani so. (Ɛsɛ sɛ wɔde ahwɛyiye yɛ eyi.)
• Fa wo tɛkrɛma hyɛ mu kakra.
• Chew lime asinasin bi.
• Hom home gu krataa kotoku mu na yi mframa fi mu. (Mfa plastic bag nni dwuma!)
• Mene asikre teaspoon biako.
• Nom nsukyenee nsu bi anaa fa gargle.

Kae: Eyinom yɛ ofie nnuru a ɛnyɛ den ara kwa. Ebia wɔrenyɛ adwuma mma obiara.

Ayaresa a wɔde sa akisikuru a ɛkɔ so tra hɔ anaasɛ wontumi nni so

Hives a ɛtra hɔ bɛboro nna abien nyɛ ɔhaw ara kwa. Wobetumi aka w'asetra pa kɛse . Wobetumi atwitware nneɛma atitiriw te sɛ adidi ne nna mu. Wɔ tebea horow a ɛtete saa mu no, oduruyɛfo betumi akyerɛw nnuru te sɛ:

• `Klorpromazine a wɔde yɛ nnuru`
• `Proton pump inhibitor (PPI)` (aduru a ɛtew yafunu mu acid so) .
• `Metoclopramide a wɔde yɛ aduru`
• `Baclofen`
• `Gabapentin`

Wo duruyɛfo begyina nea ɛde wo akisikuru ba no so akyerɛ aduru a ɛfata ama wo.

Nea ɛho hia: Sɛ wo duruyɛfo hu sɛ aduru bi a wonom mprempren na ɛde wo akisikuru no ba a, ebia obegyae saa aduru no na wakyerɛw foforo ama wo. Nnyae aduru bi a wobɛnom anaasɛ nsakra dodow a wode ma no da a wunnya wo duruyɛfo afotu.

Ayaresa afoforo a wo duruyɛfo betumi ahyɛ ho nyansa ne ntini a esiw anaasɛ hypnosis . Nsɛm kakraa bi na ɛwɔ hɔ a ɛfa sɛnea wɔde acupuncture di dwuma sɛ aduru a wɔde sa akisikuru ho.

So wobetumi asiw akisikuru ano?

Wubetumi asɔ saa nneɛma yi ahwɛ de asiw bere tiaa mu akisikuru ano:

• Twe brɛoo bere a woredidi anaa worenom nsa no. Didi na nom nkakrankakra.
• Tow anonne a carbonated (fizzy drinks) ne nsa a ano yɛ den ano hye.
• Mma nnidi pii prɛko pɛ, di nkakrankakra.
• Kwati sɛ wubedi nnuan a ɛyɛ hyew anaa ɛyɛ nwini paa.

Bere tenten ahe na ɛsɛ sɛ metwɛn?

Mpɛn pii no, bere tiaa mu akisikuru no kɔ wɔ simma kakraa bi mu, nanso akisikuru a ɛkɔ so daa anaasɛ wontumi nsa no betumi atra hɔ nna pii, adapɛn pii, anaa asram pii mpo.

So akokɔ no nkutoo bɛtra hɔ ?

Aane. Mpɛn pii no, bere tiaa mu akisikuru no ankasa kɔ a wonni ofie aduru anaa ayaresa foforo biara. Nanso, akisikuru a ɛkɔ so tra hɔ anaasɛ wontumi nni so no taa hia ayaresa.

Dɛn nti na bere nyinaa minya akisikuru?

Ebia nneɛma pii nti na wotaa nya akisikuru. Sɛ wotaa nya akisikuru a, susuw nea na woreyɛ ansa na akisikuru no afi ase no ho. Ebia ɛdenam da biara da nsɛm a wobɛkyerɛw so no, wubetumi ahu nhwɛso bi (sɛ nhwɛso no, wotaa nya akisikuru bere a woadi nnuan anaa anonne bi awie no). Sɛ eyi haw wo, anaasɛ wo akisikuru no kyɛ bɛboro nna abien a ɛtoatoa so a, wo ne oduruyɛfo nkasa.

Bere bɛn na ɛsɛ sɛ mekɔ oduruyɛfo nkyɛn?

Sɛ wo akisikuru no kyɛ boro nna abien ( nnɔnhwerew 48) a, kɔ oduruyɛfo nkyɛn ntɛm ara.

Bere bɛn na ɛsɛ sɛ mekɔ baabi a wɔhwɛ wɔn a egye ntɛmpɛ?

Sɛ wowɔ sɛnkyerɛnne ahorow a ɛkyerɛ sɛ woabɔ akisikuru anaa ahurututu mu ntini a ɛma mogya tu (sɛ nhwɛso no, ɛyɛ den sɛ wobɛhome mpofirim, wo koko mu yaw, ɛyɛ den sɛ wobɛkasa, w’anim ahwe ase, anaasɛ wo nsa ayɛ wo yaw) a akisikuru ka ho a, frɛ 911 anaa wo mpɔtam hɔ nɔma a egye ntɛmpɛ ntɛm ara. Eyinom yɛ aduruyɛ mu nsɛm a egye ntɛmpɛ na wuhia ayaresa ntɛm ara.

Awiei koraa no, nsɛntitiriw kakraa bi (Take-Home Message) .

Enti, yɛkaa Ichiriya ho asɛm pii nnɛ, ɛnte saa?Mpɛn pii no, akisikuru yɛ ɔhaw ketewaa bi a ɛhyɛ abufuw, nanso mpɛn pii no ɛno nkutoo kɔ . Biribiara nni hɔ a ɛsɛ sɛ wohaw wo ho wɔ ho. Wubetumi asɔ ofie nnuru a yɛaka ho asɛm no ahwɛ.

Nanso, sɛ akisikuru no kyɛ boro nna abien, anaasɛ ɛka wo da biara da asetra kɛse (sɛ ɛyɛ den ma wo sɛ wubedidi, wobɛnom, anaa wobɛda a), anaasɛ sɛ sɛnkyerɛnne afoforo a asiane wom da adi ka akisikuru no ho a, akyinnye biara nni ho sɛ ɛnka akyi dodo sɛ wobɛhwehwɛ aduruyɛ mu afotu. Oduruyɛfo no betumi ahu nea ɛde ba na wakyerɛw ayaresa a ɛho hia. Afei wubetumi ho atɔ wo ntɛm.

Mewɔ anidaso sɛ wubehu sɛ mfaso wɔ saa nsɛm yi so!

` Hiccups, hiccups, hiccups, nea ɛde ba, ayaresa, siw ano, nkokoaa hiccups