So wowɔ ti nhwi a anyin wɔ wo mu nso? Momma yensua nhwi a anyin wɔ nipadua no mu ho ade.

Obiara pɛ sɛ ne ho yɛ fɛ na ne ho tew. Enti ɛtɔ da bi a yeyi nhwi a yɛmpɛ. Sɛ yɛyi yɛn ti anaa yɛbɔ wax a, ɛtɔ da bi a akuru nketenkete pue, ɛyɛ yaw, na ɛyɛ yaw, ɛnte saa? Ɛno ne tebea a yɛrebɛka ho asɛm nnɛ, ‘Ingrown Hair’. Ɛwom sɛ eyi yɛ ahometew kakra de, nanso ɛyɛ biribi a sɛ wote ase na wodi ho dwuma yiye a, wubetumi adi so.

Dɛn ne nhwi a anyin wɔ nipadua no mu yi?

Sɛ yɛbɛka no tiawa a, nhwi a anyin wɔ mu ne bere a, bere a wɔayiyi, wax, anaa tweezing akyi no, ti nhwi foforo no mma honam ani tẽẽ, na mmom ɛsan twitwiw honam ani na ɛsan nyin wɔ hɔ. Ɛte sɛ nea ti nhwi no wɔ ɔkwan a ɛnteɛ so. Ɛtɔ mmere bi a eyinom betumi ayɛ wɔn yaw, ayɛ wɔn yaw, na ɛtɔ mmere bi nso a ɛte sɛ akisikuru ketewaa bi. Ebia woate ‘razor bumps’, ‘shave bumps’, anaa ‘barber bumps’ ho asɛm.

Hena na tebea a nhwi a anyin wɔ nipadua no mu yi ka no kɛse?

Eyi abu so koraa ankasa . Obiara a ɔyi ne ti nhwi, ɔbɔ ne ti nhwi, anaa ɔtetew ne ti nhwi no betumi anya saa tebea yi. Nnipa a wɔtaa yi wɔn ti no taa nya bi.

Afei nso, sɛ wo ti nhwi yɛ den, ɛyɛ kurukuruwa, anaasɛ ɛyɛ mmerɛw , ɛda adi sɛ wubenya saa `(Ingrown Hair)` haw yi. Wɔka nso sɛ nnipa a wɔn honam ani yɛ frɔmfrɔm bi no taa nya eyinom. Enti, ɛwom sɛ eyi abu so wɔ obiara mu de, nanso ebetumi aka nnipa binom kɛse kakra.

Ɛhe na eyinom taa ba wɔ yɛn nipadua no so?

Saa ``Ingrown Hair'' haw yi, wɔtaa hu wɔ mmeae a yɛtaa yi nhwi.

• Wɔ mmarima fam no, anim baabi a wɔayiyi abɔgyesɛ no (kɔn, afono, abɔgyesɛ) .
• Wɔ mmea ne mmarima nyinaa mu no, wɔ mmeae te sɛ nan, abasa, ne kokoam mmeae (bikini nhama, asen mu) .

Nanso, eyinom nyɛ mmeae a yɛaka ho asɛm wɔ atifi hɔ no nkutoo, ebetumi anyin wɔ nipadua no so baabi foforo biara a nhwi wɔ. Sɛ nhwɛso no, wotumi hu wɔn wɔ ti, koko, akyi, yafunu, hwene mu, aniwa, ne asen mpo mu afã horow bi.

Dɛn ne ``Ingrown Hair'' ho sɛnkyerɛnne?

Nsɛnkyerɛnne ahorow pii wɔ hɔ a ebetumi aboa wo ma woahu sɛ wowɔ biribi te sɛ eyi anaa:

• Honam ani a ɛho ahonhon kakra na ɛyɛ kɔkɔɔ (honam ani a ɛyɛ hyew).
• Nkuruwankuruwa nketenkete anaa papules a ɛda adi. Ɛtɔ mmere bi a eyinom betumi ayɛ te sɛ nsensanee tuntum bi a ɛwɔ ti nhwi a anyin wɔ mu awiei.
• Yeaw. Sɛ obi de ne nsa ka anaa atade ka ho a, ebetumi ayɛ yaw.
• Honam ani kɔla a ɛsakra. Ebetumi ayɛ kɔkɔɔ, bruu, anaa kɔkɔɔ.
• Ɛyɛ akisikuru. Ɛtɔ mmere bi a, ɛyɛ yaw kɛse.

Hwɛ yie! Ɛtɔ mmere bi a, saa ti nhwi a anyin yi betumi ama ɔyare mmoawa atwa ti nhwi no ho ahyia.Ebetumi aba. Sɛ ɛba saa a, akuru no betumi ayɛ kɛse, ayɛ yaw kɛse, na mpo akisikuru ahyɛ mu ma. Yɛfrɛ eyinom ``Pustules``. Sɛ wonya ɔyare no saa a , wobetumi de akuru nso aba , enti ɛsɛ sɛ wohwɛ yiye.

Enti, wunim nea enti a nhwi kɔ honam ani hwɛbea yi mu?

Ade titiriw nti a yɛyɛ eyi ne akwan a yɛfa so yi nhwi. Ɛne sɛ, woyiyi ti, wax, anaasɛ wotutu. Yɛde saa akwan yi yi nhwi a ɛwɔ honam ani no nkutoo fi hɔ. Nwi a ɛwɔ honam ani no ase no da so ara wɔ hɔ.

Enti, sɛ nhwi foforo nyin fi ntini no mu a, ɛtɔ mmere bi a ɛnkɔ soro tẽẽ, na mmom ɛsan kotow kɔ honam ani na enyin kɔ mu, na ɛbɔ honam ani. Eyi betumi aba titiriw sɛ wo ti nhwi yɛ den, ɛyɛ kurukuruwa, anaa ɛyɛ mmerɛw a . Efisɛ nhwi a ɛte saa no tumi kotow ntɛm na ɛkɔ honam ani a ano yɛ nnam.

So eyi `(Ingrown Hair)` yɛ ɔyare mmoawa?

Dabi, ɛnte saa koraa. `(Ingrown Hair)` nyɛ yareɛ a ɛde ɔyareɛ ba. Wontumi ntrɛw mfi wo mu nkɔ obi foforo so.

Wobɛyɛ dɛn ahu no yiye sɛ eyi yɛ ``Ingrown Hair''?

Mpɛn pii no, ɛnyɛ den sɛ wobehu nhwi a anyin wɔ nipadua no mu. Enti ɛho nhia sɛ wokɔ oduruyɛfo nkyɛn ansa na woahu wɔn. Nanso, sɛ w’adwene mu yɛ wo naa a, oduruyɛfo betumi ahwehwɛ wo mu na wakyerɛ sɛ woahu sɛ wowɔ wo yare no. Oduruyɛfo no bɛhwɛ wo honam ani, wo sɛnkyerɛnne ahorow, na wabisa wo nsɛm afa wo honam ani ne wo honam ani hwɛbea nhyehyɛe ho. Nhwɛsoɔ:

• Bere bɛn na wufii ase huu saa sɛnkyerɛnne ahorow yi?
• So saa abon yi wɔ hɔ bere nyinaa, anaasɛ ɛba na ɛkɔ na afei ɛsan ba?
• So wode tweezer yiyi ti nhwi, wode wax twitwiw wo ti nhwi, anaasɛ wode tweezer twitwa?
• Mpɛn ahe na wobɔ wo ti?
• Razor bɛn na wode yiyi wo ti?
• Mpɛn ahe na wode wax anaasɛ wode tweezer twitwa?
• Woyɛ dɛn siesie wo honam ani ansa na woayi wo ti nhwi?

Sɛ oduruyɛfo no bisa nsɛm te sɛ eyinom a, obetumi ate wo tebea no ase pɛpɛɛpɛ.

Dɛn na wobetumi ayɛ de asa nhwi a ayɛ kɛse?

Ofie nnuru a ɛnyɛ den pii wɔ hɔ a wɔde sa `(Ingrown Hair)` haw yi:

• Gyae wo ti nhwi ne wax a wode bɛhyɛ wo ho no kakra. Ɛtɔ da bi a, nhwi a anyin wɔ nipadua no mu no tumi pue n’ankasa bere a nhwi no afi ase nyin akyɛ kakra no.
• Fa anyinam ahoɔden afiri a wɔde yiyi ti di dwuma. Mma ɛnnkɔ honam ani dodo, na mmom fa nkura honam ani hwɛbea no atifi pɛɛ.
• Fa nnuru a wɔde yi nipadua no fi nipadua mu di dwuma. Eyinom yɛ adwuma denam protein ahorow a ɛwɔ ti nhwi no mu a wɔpete so, na woyi ti nhwi a wɔayiyi no so. Nanso, sɔ baabi ketewaa bi hwɛ ansa na wode adi dwuma na woahu sɛ wo honam ani yɛ wo yaw anaa.
• Fa compress a ɛyɛ hyew gu so. Fa ntama a ɛho tew gu nsu a ɛyɛ hyew mu na fa gu honam ani a ayɛ basaa no so simma 10-15. Eyi bɛma honam ani ntini no abue na aboa ma nhwi a anyin wɔ mu no apue ntɛmntɛm.

Sɛ saa nneɛma yi mmoa wo sɛnkyerɛnne ahorow no a, ebia ebehia sɛ oduruyɛfo bi kyerɛw nnuru a ɛtew ɔfe so na esiw ɔyare mmoawa ano .

Wɔ tebea horow a ɛntaa nsi mu no, ebia ebehia sɛ oduruyɛfo de scalpel a ɛnyɛ ɔyare mmoawa twitwa ketewaa bi , yi akisikuru no mu nsu, na ɔde ntama a ɛnyɛ ɔyare mmoawa yi ti nhwi a akyea no.

Nea ɛho hia sen biara ne sɛ, mfa wo nsateaa nnadewa ntutu, nhyɛ, anaa ntutu saa nnua a enyin yi mu. Saa a wɔbɛyɛ no betumi ama obi apirapira, akuru, na wanya ɔyare mmoawa mpo. Enti hwɛ yiye paa.

Wobɛyɛ dɛn ayi ti nhwi a anyin wɔ wo mu no afi hɔ yiye?

Sɛ wopɛ sɛ wuyi ti nhwi bi a anyin wɔ wo mu a, di kan yi wo honam ani brɛoo. Exfoliating kyerɛ sɛ wobeyi honam ani nkwammoaa a awuwu a ɛwɔ soro no afi hɔ. Eyi boa ma nhwi a anyin wɔ mu no yɛ mmerɛw. Fa nsu a ɛyɛ hyew di dwuma, na ɛnyɛ nea ɛyɛ hyew , na fa ntama a wɔde horo nneɛma, brɔs a wɔde hohoro nneɛma ho, anaa gel a wɔde hohoro nneɛma hohoro ho brɛoo.

Ɛtɔ mmere bi a, sɛ wohu ti nhwi no ano wɔ honam ani, na asan abɔ honam ani a, wubetumi de ade a ɛnyɛ ɔyare mmoawa, pin, anaa tweezers atwe no brɛoo. Nanso, ansa na wobɛyɛ eyi no, ɛsɛ sɛ wudi kan de biribi te sɛ nsa a wode bɛpetepete baabi no ho na ama mmoawa no akum mmoawa no na amma ɔyare mmoawa no ankɔ mu. Afei, fa ahwɛyiye kɛse fa ade anaa tweezers no mu fa nwi no mu na fa nkakrankakra ma so kosi sɛ ti nhwi no ntwea biako befi honam ani. Hwɛ yiye na woansɛe honam ani bere a woreyɛ eyi no. Sɛ w’adwene mu yɛ wo naa a, ɛbɛyɛ papa sɛ worenyɛ eyi.

Sɛ wɔansa wɔn yare a, dɛn na ɛba?

Mpɛn pii no, nhwi a anyin wɔ nipadua no mu no ankasa bɛsa wɔ dapɛn biako anaa abien ntam, na ɛrenhaw no kɛse. Nea enti a ɛte saa ne sɛ nhwi a ɛyɛ mmerɛw no ankasa nyin fi honam ani. Nanso ɛtɔ mmere bi a, ɔyare mmoawa betumi atwa ti nhwi a anyin no ho ahyia, na ama akisikuru ahyɛ baabi a ɛwɔ hɔ ma, asɛe honam ani kɔla, na ɛyaw no ayɛ kɛse. Sɛ wuhu sɛnkyerɛnne ahorow a ɛkyerɛ sɛ woanya ɔyare mmoawa (akisikuru, kɔkɔɔ dodo, ɔhyew, anaa ɛyaw a emu yɛ den) a, hwɛ hu sɛ wobɛkɔ oduruyɛfo nkyɛn.

Dɛn ne aduru a wɔde sa `(Ingrown Hair)`?

Ebia wo duruyɛfo bɛkyerɛw nnuru te sɛ eyinom de atew ɔfe so na asiw ɔyare mmoawa a tebea yi de ba no ano:

• Nnuru a wɔde kum ɔyare mmoawa srade anaa nnuru a wɔde kum ɔyare mmoawa sɛ ɔyare mmoawa bi wɔ hɔ a.
• Nnuru a wɔde sa akisikuru , te sɛ retinoids boa ma woyi honam ani nkwammoaa a awuwu na ɛtew nhwi ntini a esiw ano no so.
• Steroid nnuru anaa nnuru a wɔde yɛ nnuru. Eyinom brɛ ɔfe ne ɔfe ase.

Sɛ tebea no mu yɛ den kɛse a, oduruyɛfo no betumi akamfo akwan foforo a wɔfa so yi ti nhwi:

• (Electrolysis a Wɔde Yɛ Adwuma):Wɔ saa kwan yi so no, wɔde ade a ɛyɛ fɛ yiye ne anyinam ahoɔden ketewaa bi sɛe nhwi ntini mmiako mmiako. Esiane sɛ ɛsɛ sɛ wɔyɛ ti nhwi biara ho adwuma wɔ ɔkwan soronko so nti, ebia ɛrenyɛ nea mfaso wɔ so sɛ wɔbɛyɛ eyi wɔ nipadua no fã kɛse bi so.
• (Laser hair removal): Wɔ saa kwan yi so no, wɔde ɔhyew a efi laser beams mu di dwuma de sɛe nkwammoaa a pigment pii wom (i.e. hair follicles). Eyi tu mpɔn kɛse ma ti nhwi a ɛyɛ tuntum na ɛyɛ den.

Ɛrenkyɛ na me ho atɔ me wɔ ayaresa akyi?

Mpɛn pii no, nhwi a anyin wɔ nipadua no mu no befi hɔ a wɔansa no yare wɔ nna kakraa bi mu. Nanso, nsɛm a emu yɛ den kɛse betumi atra hɔ adapɛn pii.

Ebetumi agye nna kakraa bi ansa na woahu nea efi nnuru a wɔde di dwuma mu ba. Ayaresa te sɛ `(Electrolysis)` ne `(Laser hair removal)` betumi akyerɛ nea efi mu ba ntɛmntɛm.

Ɔkwan bɛn so na wobetumi asiw nhwi a ayɛ kɛse ano?

Ɔkwan pa a wobɛfa so akwati saa `(Ingrown Hair)` haw a ɛyɛ ahometew yi ne sɛ wubedi akwan pa akyi bere a woreyi ti nhwi no. Afotu bi a ɛbɛboa wo wɔ saa asɛm no mu ni:

• Ansa na wobɛbɔ wo ti nhwi: Fa nsu a ɛyɛ hyew hyɛ wo were ne wo ti nhwi wɔ baabiara a woayɛ w’adwene sɛ wobɛyi wo ti nhwi no. Sɛ woma ɛyɛ nwini simma kakraa bi a, ɛbɛma nwi no ayɛ mmerɛw.
• Fa gel anaa cream a wɔde yiyi wo ti gu so: Sɛnea ɛbɛyɛ a wobɛbɔ wo honam ani ban no, fa gel anaa cream pa a wɔde yiyi wo ti gu so ansa na woabɔ wo ti nhwi.
• Fa ahama a ɛwɔ agyan biako di dwuma: Nwi a ɛwɔ agyan pii no twa nhwi a ɛbɛn honam ani yiye, na ɛma ɛyɛ mmerɛw sɛ ɛbɛdan akɔ mu.
• Yiyi ti nhwi no wɔ baabi a nwi no nyin: Sɛ woyiyi ti nhwi no kyerɛ baabi a nwi no nyin a, nwi no ano yɛ nnam na ɛnyɛ den sɛ ɛbɛhyɛn honam ani.
• Hohoro wo razor blade bere biara a woabɔ wo ti awie no: Eyi yi nhwi asinasin ne honam ani nkwammoaa a awuwu a ɛkyere razor no mu no fi hɔ.
• Sesa wo razor blades mpɛn pii (anaasɛ sesa razor a wɔtow gu): Nhama a ɛyɛ kusuu betumi ama wo honam ani ayɛ hyew na atetew. Wobetumi ama nhwi a ayɛ kɛse nso aba.

Sɛ wudi anammɔn yi akyi a, wubetumi atew nhwi a anyin wɔ wo mu a ɛba no so kɛse.

Bere bɛn na ɛsɛ sɛ mekɔ oduruyɛfo nkyɛn?

Sɛ wo ti nhwi a ayɛ kɛse no ho haw no ankɔ yiye denam ofie ayaresa ne honam ani hwɛbea pa so, anaasɛ ɛte sɛ nea wo ti nhwi a anyin no wɔ ɔyare mmoawa (akisikuru, kɔkɔɔ dodo, ɛyaw) , akyinnye biara nni ho sɛ kɔ oduruyɛfo nkyɛn. Ntwentwɛn wo nan ase.

Nsɛm bɛn na ɛsɛ sɛ mibisa oduruyɛfo no?

Sɛ wokɔ oduruyɛfo nkyɛn a, wubetumi abisa nsɛm te sɛ eyinom:

• Wobɛyɛ dɛn ahu sɛ mewɔ ``Ingrown Hair''?
• Ofie ayaresa bɛn na wokamfo kyerɛ?
• Aduru bɛn na wokamfo kyerɛ a wobetumi atɔ wɔ nnurutɔnbea?
• So wubetumi akyerɛw cream anaa ngo bi a metumi de apete so?
• Dɛn pɔtee na ɛsɛ sɛ meyɛ na amma eyi ansi bio?

Wubetumi asua pii denam nsɛm a ɛte sɛ eyinom a wubebisa so.

Nneɛma a ɛho hia sen biara a ɛsɛ sɛ wokae (Take-Home Message) .

Okay, enti ``Ingrown Hair'' a yɛaka ho asɛm no yɛ honam ani yare a ɛtaa ba paa. Ɛwom sɛ wotumi nyin wɔ nipadua no mu baabiara a nhwi wɔ de, nanso wɔtaa hu wɔn wɔ mmeae a yɛyiyi yɛn ti anaa yɛde wax yɛ no. Titiriw wɔ anim, nan, asen, ne kokoam mmeae.

Ɔkwan a eye sen biara a wobɛfa so asiw eyi ano ne sɛ wubedi honam ani hwɛbea ho nhyehyɛe pa akyi na wode akwan a ɛfata adi dwuma bere a woreyi nhwi no.

Ɛtɔ mmere bi a, ofie nnuru a ɛnyɛ den betumi aboa ma nhwi a ayɛ kɛse no afi hɔ. Nanso, sɛ ɔyare no ho sɛnkyerɛnne bi wɔ hɔ anaasɛ ɔhaw no kɔ so a, hwɛ hu sɛ wobɛkɔ oduruyɛfo nkyɛn. Mma nhyɛ eyinom mu anaasɛ nnyigye da. Eyi bɛma tebea no asɛe kɛse. Hwɛ wo honam ani yiye!

` Nwi a anyin wɔ mu, honam ani nhwi, yiyi, waxing, ti nhwi a woyi, honam ani haw, honam ani yare, razor bumps, shave bumps