Sesame aba bɛn yɛn aduan yiye, ɛnte saa? Ɛnyɛ nnuan a ɛyɛ dɛ te sɛ kevum, mung kevum, aluwa ne tala guli nko mu na ɛtɔ mmere bi a wɔde sesame aba ka chutney ne sauce ho. Nanso wɔ nnipa binom fam no, sesame aba a ɛyɛ dɛ yi mpo betumi ayɛ ɔhaw kɛse, kyerɛ sɛ, ebetumi ama obi anya akisikuru a emu yɛ den. Ɛnnɛ yɛreka saa sesame allergy yi a nnipa pii wɔ, nanso wonnim no ho asɛm.
Dɛn ankasa ne sesame akisikuru?
Sɛ yɛbɛka no tiawa a, sesame akisikuru ne bere a wo nipadua no ahobammɔ nhyehyɛe, nipadua no mu tumi a ɛko tia nyarewa , di mfomso hu sɛ aduan sesame no yɛ biribi a epira nipadua no na efi ase ko tia no. Saa ɔko yi fi mu ba a yenya akisikuru ho sɛnkyerɛnne ahorow .
Eyi yɛ aduan ho akisikuru a abu so wɔ wiase nnɛ no mu biako. Wɔ nnipa binom fam no, ebetumi atra hɔ wɔn nkwa nna nyinaa. Nanso, mmofra a wonya saa akisikuru yi wɔ mmofraase no mu bɛyɛ 20% - 30% nyin sen no bere a wɔadi mfe 6. Nanso, ɛtɔ mmere bi a, sesame ho akisikuru foforo betumi anya wɔ mpanyin afe so.
Asɛmmisa a nnipa pii bisa ne sɛ ebia sesame aba yɛ nnuaba bi anaa. Dabi, sesame aba yɛ aba , ɛnyɛ nnuaba bi. Nanso, ebia nnipa binom a wɔn ho yɛ wɔn hyew wɔ sesame ho no nso ho yɛ wɔn yaw wɔ nnuaba ne aba afoforo te sɛ atoko ho .
Dɛn ne saa akisikuru yi ho sɛnkyerɛnne?
Sesame akisikuru ho sɛnkyerɛnne betumi ayɛ soronko wɔ onipa biara ho. Nnipa binom betumi anya yare no ho sɛnkyerɛnne a emu nyɛ den koraa, bere a afoforo nso betumi anya yare no ho sɛnkyerɛnne a emu yɛ den. Mpɛn pii no, saa sɛnkyerɛnne ahorow yi fi ase wɔ simma kakraa bi akyi bere a woadi biribi a sesame wom no. Nanso, ɛtɔ mmere bi a wotumi pue akyiri nnɔnhwerew abien.
| Nipadua fã | Nsɛnkyerɛnne a ebetumi aba |
|---|---|
| Ɔhome nhyehyɛe | Ɔhome a ɛyɛ den, koko a ɛyɛ den, ɔfe, menewa a ɛyɛ dede |
| Nnuan a wɔyam | Yafunu mu yaw, ɔfe, akisikuru |
| Wedeɛ | Hives, honam ani kɔkɔɔ, ɛyaw |
| Anim ne menewa | Anofafa, tɛkrɛma, anaa menewa a ɛho ahonhon, aniwa a ɛyɛ wo yaw, ɛyɛ nsu |
| Mogya a ɛkɔ nipadua no mu | Sɛ wote nka sɛ wo ho ayɛ wo yaw anaasɛ wobɛtotɔ piti esiane mogya mmoroso a ɛkɔ fam mpofirim nti |
Ɛtɔ mmere bi a, sesame ho akisikuru betumi ama obi anya tebea bi a emu yɛ den yiye, a ɛde nkwa to asiane mu mpo a wɔfrɛ no anaphylaxis . Eyi ne bere a nipadua no mu tumi a ɛko tia nyarewa no yi nnuru pii gu mogya no mu mpofirim. Eyi betumi ama nipadua no nyinaa ayɛ basaa. Kae sɛ, nsusuw sɛ woayɛ w’ade ketewaa bi pɛn. Bere foforo a wubenya sesame no, hokwan pa wɔ hɔ sɛ wobɛyɛ w’ade a anibere wom.
Dɛn nti na yenya akisikuru a ɛte sɛɛ?
Yɛn nipadua mu tumi a ɛko tia nyarewa no wɔ asraafo a wɔfrɛ wɔn antibodies. Wɔn adwuma ne sɛ wɔbɛbɔ yɛn ho ban denam mmoawa a wɔhyɛn nipadua no mu a wobehu na wɔako atia so. Wɔ obi a ne ho yɛ no yaw wɔ sesame nipadua mu no, saa nipadua no mu tumi a ɛko tia nyarewa yi di mfomso bu aduan a asiane biara nni ho a wɔfrɛ no sesame sɛ ɛyɛ ɔtamfo kɛse.
Afei, wɔyɛ antibody soronko bi a wɔfrɛ no Immunoglobulin E (IgE) . Bere foforo a wubedi sesame aba anaa sesame ngo a ɛtɔ gu fam no, saa IgE antibodies yi kyerɛ sɛnea nipadua no mu tumi a ɛko tia nyarewa no yi nnuru pii te sɛ histamine kɔ mogya no mu. Saa nnuru yi na ɛde ɔfe ba mmeae te sɛ honam ani, aniwa, ahurututu, menewa , ne aduan mu, na ɛde sɛnkyerɛnne ahorow a yɛadi kan aka ho asɛm no ba.
Nyansahufo da so ara nnim nea enti a eyi to nnipa binom ankasa, nanso ebia efi awosu mu. Afei nso, sɛ wowɔ aduan afoforo a ɛyɛ wo yaw, sare atiridii, anaa eczema dedaw a, ɛda adi sɛ wubenya sesame ho akisikuru.
Wobɛyɛ dɛn ahu no yiye sɛ wowɔ akisikuru bi?
Sɛ wowɔ saa sɛnkyerɛnne ahorow yi a, akyinnye biara nni ho sɛ ɛsɛ sɛ wokɔ oduruyɛfo nkyɛn, sen sɛ wubesi gyinae kɛkɛ sɛ, "Eyi betumi ayɛ sesame akisikuru. " Oduruyɛfo no bɛhwehwɛ wo mu, abisa w'abusua aduruyɛ ho abakɔsɛm, na sɛ ɛho hia a, ɔkra sɛ wɔnyɛ nhwehwɛmu bi.
- Wora mu Sɔhwɛ: Ɛha yi, wɔde sesame aba kakraa bi pɛ gu wo nsa anaa w’akyi were so na wɔde ade ketewaa bi hyɛ mu. Eyi ma protein a efi sesame aba no mu no kakraa bi kɔ honam ani. Sɛ wowɔ allergy a, beae no bɛdan kɔkɔɔ na ahuru te sɛ akisikuru ketewaa bi wɔ simma kakraa bi mu.
- Mogya mu Nhwehwɛmu: Ɛha yi, wɔfa wo mogya no bi na wɔsusuw IgE nnuru dodow a ɛko tia nneɛma a ɛma obi ho yɛ no hyew no.
- Aduan a Wɔnom Ho Nsɛnnennen: Ɛtɔ mmere bi a, ebia sɔhwɛ abien a yɛaka ho asɛm wɔ atifi hɔ no nyɛ nokware. Afei oduruyɛfo no betumi de wo akɔ nhwehwɛmu yi mu. Eyi ne ɔkwan a edi mu sen biara a wɔfa so si so dua sɛ obi anya akisikuru. Nanso wɔyɛ eyi wɔ oduruyɛfo hwɛ a edi mũ ase nkutoo, wɔ ayaresabea. Efisɛ sɛ biribi si ntɛm a, mmeae a wɔyɛ adwuma no nyinaa wɔ hɔ a wɔde bɛsa. Nea wɔyɛ wɔ ha ne sɛ wɔbɛma wo sesame aba kakraa bi pɛ, na wɔde nkakrankakra ama dodow no akɔ soro, na wɔde ahwɛyiye ahwɛ sɛ ebia biribi wɔ hɔ anaa.
Ɔkwan bɛn so na wɔbɛsa yare na wɔadi ho dwuma?
Aduru biara nni hɔ a wɔde bɛsa eyi de besi nnɛ. Ade a eye sen biara na ɛsɛ sɛ woyɛ ara ne sɛ wobɛkwati sɛ wubedi anaa wode biribiara a sesame wom bedi dwuma koraa. Nanso sɛ wowe sesame aba wɔ akwanhyia mu nso ɛ? Ɛsɛ sɛ wusiesie wo ho ma ɛno.
Wo duruyɛfo bɛma wo krataa bi a wɔfrɛ no "allergy action plan." Ɛka nea ɛyɛ sɛnkyerɛnne nketenkete, nea ɛyɛ aniberesɛm, ne nea ɛsɛ sɛ wɔyɛ wɔ emu biara mu pefee.
- Sɛ biribi ketewaa bi bɛba a: Wubetumi anom aduru bi a ekum histamine a wo duruyɛfo akyerɛw ama wo.
- Sɛ wopɛ sɛ wo ho yɛ wo den (Anaphylaxis): Wo duruyɛfo bɛkyerɛw epinephrine auto-injector pen a wode bedi dwuma wɔ tebea yi mu. Eyi yɛ biribi a ɛsɛ sɛ wode sie bere nyinaa.
Putupuru! Sɛ wo anaa obi foforo nya anaphylaxis ho sɛnkyerɛnne te sɛ ahome a ɛyɛ den, menewa a ɛyɛ den, anaasɛ n’adwene mu yɛ no naa a, ɛyɛ aduruyɛ mu asɛm a egye ntɛmpɛ.Fa epinephrine a wo duruyɛfo akyerɛw ama wo no gu wo mu ntɛm ara. Afei, a wontwɛn, kɔ ayaresabea a ɛbɛn wo no Emergency Department (ETU). Sɛ yare no ho sɛnkyerɛnne no ano brɛ ase mpo a, ɛho hia sɛ wɔtra oduruyɛfo hwɛ ase nnɔnhwerew kakraa bi, efisɛ adeyɛ foforo betumi aba.
Nneɛma a ɛsɛ sɛ wususuw ho bere a wo ne allergy te ase no
Sesame yɛ biribi a wobetumi de asie nnuan ne nneɛma afoforo pii mu sen sɛnea yesusuw.
Hwɛ yiye wɔ aduan ne anonne ho.
Kenkan nnuan biara a wɔakyekyere a wobɛtɔ afi sotɔɔ mu no ho nsɛm a wɔakyerɛw so yiye. Afei, sɛnea mmara kyerɛ no, sɛ sesame wɔ mu a, ɛsɛ sɛ wɔkyerɛw no pefee wɔ krataa no so. Nanso, ebia nneɛma a akyɛ no nni saa nsɛm yi.
Sɛ wokɔ adidibea a, ka wo sesame akisikuru ho asɛm kyerɛ nea ɔhwɛ adidibea anaa nea ɔnoa aduan no pefee. Bisa nso sɛ ebia sesame wɔ aduan no mu anaasɛ wɔde nnwinnade a wɔde yɛ no (cross-contact) na ɛyɛ. Sɛ wokɔ obi fie, wokɔ apontow bi ase, anaa wokɔ apontow bi ase a, mma wo ho nnfɛre sɛ wubebisa sɛ sesame wɔ aduan no mu anaa. Wo nkwa som bo sen saa. Sɛ w’adwene mu yɛ wo naa a, kwati aduan no.
Hwɛ yiye titiriw wɔ saa nnuan yi ho.
| Nneɛma a sesame aba wom tẽẽ | Nnuan a ebia sesame aba a ahintaw wom |
|---|---|
| Sesame aba a wɔde yɛ aduan | Asiafo, Indiafo, Mfinimfini Apueifo nnuan |
| Sesame ngo a wɔde yɛ ngo | Hummus ne Falafel na wɔyɛɛ saa |
| Tahini (a wɔde sesame ayɛ) . | Nneɛma a wɔde yɛ paanoo (abodoo, buns, burger buns) . |
| Halvah (ade a ɛyɛ dɛ a wɔde sesame aba na ɛyɛ) . | Sauces, Dips ne Nnua a Wɔde Yɛ Nneɛma |
| Gomasio (Sesame nkyene) . | Chips, Crackers ne Granola a wɔde yɛ nneɛma |
Ɛnyɛ aduan nko, na mmom sesame nso betumi ayɛ saa nneɛma yi!
Ebia nneɛma a wode di dwuma no bi nso wɔ sesame ngo. Hu eyi nso.
- Nnuru bi
- Aduan pa a wɔde ma
- Nneɛma a wɔde yɛ ahoɔfɛ ne nneɛma a wɔde yɛ ahoɔfɛ (samina, anofafa, aduru a ɛma nsu yɛ hyew) .
- Nnuhwam a wɔde yɛ nnuhuam
- Ayɛmma aduan
Hwɛ sɛ ebia wɔakyerɛw Sesamum indicum (nyansahu mu din a wɔde frɛ sesame) wɔ krataa no so anaa.
Nkrasɛm a Wɔde Kɔ Fie
- Sesame akisikuru yɛ nipadua no mu tumi a ɛko tia nyarewa no yɛ ade boro so wɔ sesame ho. Mfa eyi nyɛ hwee.
- Nsɛnkyerɛnne no betumi afi ɛyaw ketewaa bi so akosi anaphylaxis a ɛde ne nkwa to asiane mu so.
- Ayaresa a eye sen biara ne sɛ wobɛkwati nnuan ne nneɛma a sesame wom koraa. Ɛho hia sɛ wokenkan nnuan ho nsɛm a wɔakyerɛw so yiye.
- Sɛ wususuw sɛ wowɔ allergy a, hwɛ hu sɛ wobɛkɔ oduruyɛfo nkyɛn akɔhwehwɛ afotu na wahu sɛnea wowɔ no yiye.
- Fa epinephrine pen anaa abien ka wo ho bere nyinaa sɛ ebia wo duruyɛfo bɛkyerɛw ama wo wɔ tebea bi a egye ntɛmpɛ mu a. Hwɛ hu sɛ wunim sɛnea wode bedi dwuma yiye.
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