So wusuro sɛ wobɛkɔ ntini ho oduruyɛfo nkyɛn? Bra, momma yɛnka ho asɛm!

Mpɛn pii no, ɛnyɛ mmofra nko, na mmom mpanyimfo binom nso suro kakra na wɔn ho yeraw wɔn sɛ wɔbɛkɔ akɔsra ntini ho oduruyɛfo, ɛnte saa? Ebia wubesusuw nneɛma te sɛ, "Oh, so ɛbɛyɛ yaw bere a makɔ hɔ no? Minnim nea wɔbɛyɛ." Nanso so wunim, ntini ho oduruyɛfo mmoa ho hia yiye na ama yɛn sẽ ayɛ yiye na yɛaserew fɛfɛɛfɛ bere nyinaa. Enti ɛnnɛ, momma yɛnka nea ɛba ankasa ne nea wɔyɛ bere a yɛkɔ ntini ho oduruyɛfo nkyɛn no ho asɛm. Afei wo suro ne wo suro so bɛtew kakra, na woatumi agye w’ahome!

Hena ne ntini ho oduruyɛfo? Dɛn na ɔyɛ?

Sɛ yɛbɛka no tiawa a, nsensan ho oduruyɛfo, anaa sɛ yɛbɛka no yiye a , sẽ ho oduruyɛfo, yɛ oduruyɛfo a wanya ntetee titiriw wɔ yɛn sẽ, yɛn anom, ne yɛn ano nyinaa akwahosan ho. Sɛnea nnuruyɛfo bi wɔ hɔ a wɔn ho akokwaw wɔ yɛn nipadua mu nyarewa afoforo mu no.

Wunim nea ntini ho oduruyɛfo yɛ?

• Mebɛhwehwɛ w’ano mu yiye.
• Wɔhwɛ sɛ ebia ɔhaw bi wɔ sẽ no mu, sɛ ebia abura afi ase reyɛ, anaasɛ ɔyare mmoawa bi wɔ sẽ no mu anaa.
• Ɔbɛhwɛ nso sɛ wo sẽ reba mu yiye na ɛrekɔ mu, anaasɛ ɔhaw bi wɔ hɔ a ɛka wo sẽ.

Saa nneɛma yi a wobɛhwɛ so, titiriw fi wo mmofraase no, ho hia yiye na ama wo sẽ ayɛ yiye.

Mpɛn ahe na ɛsɛ sɛ mekɔ sẽ ho oduruyɛfo nkyɛn?

Sɛ yɛbɛka no ɔkwan biara so a, ɛyɛ papa sɛ anyɛ yiye koraa no, wobɛkɔ sẽ ho oduruyɛfo nkyɛn pɛnkoro wɔ asram asia biara mu akɔhwɛ wo sẽ. Eyi ho hia mmofra nkumaa titiriw. Wunim nea enti a ɛte saa? Efisɛ ɛtɔ mmere bi a yebetumi afi ase anya ɔhaw nketenkete wɔ yɛn sẽ ho a yenhu mpo. Sɛ ɛba saa a, sɛ oduruyɛfo no tumi hu no ntɛm a, wobetumi de ayaresa a ɛnyɛ den asa no ansa na abɛyɛ ɔhaw kɛse. Te sɛ dua a wɔahwɛ so yiye bere a ɛyɛ ketewa no, bere a enyin abɛyɛ dua kɛse no, obenya apɔwmuden no.

Nsõ ho oduruyɛfo adwumayɛbea no te dɛn?

Sɛ wokɔ ntini ho oduruyɛfo adwumayɛbea a, ade a edi kan a wubehu ne nkongua soronko no. Ɛyɛ nkongua kɛse bi a wode wo ti gyina so ne baabi a wobɛtrɛw wo nan mu. Ebia wubehu sink ketewaa bi ne nsu kuruwa a wode bɛhohoro w’ano wɔ nkongua no nkyɛn.

Sɛ wote akongua no so a, oduruyɛfo anaa oduruyɛfo a ɔhwɛ wo sẽ so (a wɔatete wɔn sɛ ɔnhohoro wo sẽ na ɔma wo afotu wɔ sẽ akwahosan ho) de krataa ketewa bi bɛhyɛ w’anim na amma nsu ne nneɛma afoforo anpetepete wo ntade so. Afei wobɛte nka sɛ nkongua no akɔ akyi kakra. Eyi yɛ sɛnea ɛbɛyɛ a ɛbɛyɛ mmerɛw ama oduruyɛfo no sɛ obehu w’ano mu yiye. Enti nsuro saa asɛm no, ɛyɛ?

Dɛn na ɛba ankasa bere a wɔrehwɛ wɔn sẽ no?

Okay, afei ma yɛnhwɛ nea ɛba ankasa bere a wɔreyɛ wo sẽ nhwehwɛmu, anaasɛ wo sẽ nhwehwɛmu . Mpɛn pii no, oduruyɛfo, oduruyɛfo a ɔhwɛ nsensan so, anaa ɛtɔ mmere bi a wɔn baanu nyinaa bom yɛ saa nneɛma yi.

1. Di kan hwɛ sẽ ne anom

Sɛ wobɛhwɛ w’ano mu a, oduruyɛfo no bɛsɔ kanea kɛse bi wɔ wo ti atifi. Ɛte sɛ kanea kɛse bi. Nea ɛka ho no, ɔde afiri ketewaa bi a ɛte sɛ ahwehwɛ bedi dwuma de ahwɛ wo sẽ, wo sẽ akyi, ne wo sẽ mu yiye. Eyi ne ɔkwan a edi kan a wobɛfa so ahu sɛ ɔhaw bi wɔ hɔ anaa.

2. Nea edi hɔ ne sẽ a wɔbɛhohoro.

Ade a edi hɔ a ɛsɛ sɛ woyɛ ne sɛ wobɛhohoro wo sẽ ho yiye. Eyi nti, oduruyɛfo anaa oduruyɛfo a ɔhwɛ nsensan so no de nnwinnade nketewa di dwuma. Ebia woahyɛ no nsow sɛ ɛtɔ mmere bi a wɔde afiri ketewaa bi a ɛte sɛ hama di dwuma de yi nsensanee fi wo sẽ so.

Dɛn ne nsensan mu aduru?

Dental plaque yɛ ade a ɛyɛ tratraa a ɛyɛ nnam a ɛba yɛn sẽ ani. Saa mprɛte yi dɔɔso bere a yedi anaa yɛhohoro yɛn sẽ no. Saa akisikuru yi boaboa ano na mmoawa hyehyɛ so, na ɛde abon , anaa nea yɛfrɛ no sẽ a ɛporɔw ba. Cavity yɛ tebea a ɛma ɛse no fã bi aporɔw na asɛe.

Sɛ wohohoro wo sẽ a, ɛtɔ da bi a ɛte sɛ nea wɔde nsu repete wo sẽ so. Bere koro no ara mu no, wode afiri ketewaa bi san su nsu no mu. Wɔyɛ eyi de tew wo sẽ ho yiye.

3. Nsõ a Wɔde Yɛ Adwuma

Sɛ wohohoro wo sẽ ho yiye wie a, ade a edi hɔ a ɛsɛ sɛ woyɛ ne sɛ wobɛhohoro ho. Wɔde afiri bi a ɛte sɛ anyinam ahoɔden brɔs ketewaa bi na ɛyɛ eyi. Nsõ aduru titiriw a wode bɛhyɛ so no te nka sɛ ɛyɛ mmerɛw kakra sen aduru a wode sẽ sẽ a wode di dwuma wɔ fie no. Ɛte sɛ nea anhwea kakra wɔ mu. Eyi bɛma wo sẽ ahyerɛn fɛfɛɛfɛ.

4. Nsu a wɔde fa sẽ ntam

Afei, wo duruyɛfo anaa ahotew ho ɔbenfo de nsensan nhama bedi dwuma de ayi nnuan nketenkete biara a ɛka wo sẽ ntam no afi hɔ. Eyi betumi ayi nnuan nketenkete a wo sẽ brɔs ntumi nyi mfi hɔ no afi hɔ. Wobetumi nso akyerɛ wo sɛnea wobɛhohoro wo sẽ na wode nhama abɔ wo sẽ yiye wɔ fie.

5. Fluoride a Wɔde Sa Ayaresa

Mpɛn pii no, wɔ wo sẽ mu nhwehwɛmu awiei no, wɔde biribi a wɔfrɛ no fluoride kata wo sẽ so . Fluoride yɛ abɔde mu ade a ɛhyɛ yɛn sẽ den na esiw yɛn sẽ ano. Ebetumi aba sɛ gel, foam, anaa "paint" a wode gu wo sẽ so. Ɛtɔ mmere bi a ebetumi ayɛ nea wɔde bubblegum ayɛ anaasɛ wɔde bobe dɛ ayɛ, na ɛno yɛ ade pa a mmofra nkumaa betumi apaw. Saa ayaresa yi gye simma kakraa bi pɛ. Nanso, oduruyɛfo no bɛka akyerɛ wo sɛ ɛnsɛ sɛ wudi anaa nnom biribiara bɛyɛ simma 30 bere a wode fluoride no ahyɛ wo ho awie no. Ɛsɛ sɛ wudi ɛno akyi pɛpɛɛpɛ.

Dɛn nti na wɔreyɛ me sẽ X-ray?

Wɔ sẽ mu nhwehwɛmu bi mu no, sẽ ho ɔhwɛfo no bɛyɛ w’ano X-ray.Wobetumi atwa mfonini ahorow pii. X-ray yɛ mfoninitwa soronko bi. Saa mfonini ahorow yi betumi aboa yɛn ma yɛahu nneɛma a ahintaw wɔ sẽ no ntam, te sɛ anom a ɛyɛ mmerɛw ne anom haw a yentumi nhu.

Mma ɛnhaw wo, X-ray no nyɛ yaw koraa , na egye sikani kakraa bi pɛ. Akwahosan ho ɔyaresafo no de plastic ketewaa bi bɛhyɛ w’ano na waka akyerɛ wo sɛ fa kura mu. Ɛsɛ sɛ wotra hɔ dinn kakra kɛkɛ. Ebia wobɛte "buzz" nnyigyei bi bere a wɔretwa mfonini no.

Oduruyɛfo no bɛhwɛ saa X-ray ahorow yi ahwɛ sɛ ebia abura wɔ hɔ anaa. Sɛ wohu sɛ wowɔ abura bi a, ɛho behia sɛ wosan ba bɛkɔ oduruyɛfo nkyɛn da foforo na ama wɔahyɛ no ma.

Sɛ wowɔ abura a, dɛn na woyɛ? So wo nso wohwɛ nea wɔaka no?

Sɛnea yɛadi kan aka no, sɛ X-ray anaa nhwehwɛmu a wɔyɛ no daa ma wohu sɛ wowɔ abura bi a, ɛda adi sɛ wo sẽ ho oduruyɛfo bɛyɛ nhyehyɛe akɔhwɛ ma wɔahyɛ wo ma. Nea ɛka tokuru bi a wɔbɛhyɛ mu ma no hwehwɛ sɛ woyi ɛse no fã a aporɔw no na wɔde ade titiriw bi hyɛ abura no mu ma. Eyi mma ɛse no ntumi nsɛe bio.

Oduruyɛfo no nso bɛhwɛ ɔkwan a wo sẽ a ɛwɔ soro ne nea ɛwɔ fam no hyia, anaasɛ nea woaka no . Sɛ nhwɛso no, sɛ ɔhaw bi wɔ eyi mu a, sɛ wo sẽ akyeakyea anaasɛ wo soro ne wo hwene a ɛwɔ fam no nhyia yiye a, wobetumi de wo akɔ oduruyɛfo foforo, oduruyɛfo a ɔhwɛ wo sẽ so . Oduruyɛfo a ɔhwɛ wo sẽ so yɛ obi a obetumi ateɛteɛ wo sẽ (te sɛ nea wode bɛhyɛ wo sẽ mu).

Bere a sɔhwɛ no aba awiei?

Sɛ woyɛ wo sẽ mu nhwehwɛmu wie a, ebia wo duruyɛfo bɛma wo akyɛde bi te sɛ brɔs foforo ne sẽ a wɔde hyɛ wo sẽ mu a wode bedi dwuma wɔ fie, na ebia ɔbɛma wo afotu afoforo nso a ɛkyerɛ sɛnea wobɛkɔ so akura wo sẽ akwahosan mu.

Enti, woahu, nsensan ho oduruyɛfo nkyɛn a wobɛkɔ no nyɛ hu saa. Ne nyinaa fa wo sẽ a wobɛbɔ ho ban na woama wo serew fɛfɛ ho.

Nkrasɛm a Wɔde Kɔ Fie

Okay, enti, so ɛrenyɛ papa sɛ wobɛkae nneɛma a ɛho hia paa a yɛkaa ho asɛm nnɛ no bi?

• Kɔ wo sẽ mu nhwehwɛmu daa : Anyɛ yiye koraa no, kɔ wo sẽ ho oduruyɛfo nkyɛn pɛnkoro wɔ asram asia biara mu kɔhwɛ wo sẽ. Eyi betumi aboa wo ma woahu ɔhaw ahorow ntɛm na woasiesie no ntɛm.
• Nsõ ho oduruyɛfo no yɛ w’adamfo: ɔwɔ hɔ sɛ ɔbɛboa wo. Sɛ wowɔ nsɛmmisa anaa adwenem naayɛ bi wɔ wo sẽ ho a, nsuro sɛ wubebisa.
• Hohoro wo sẽ yiye wɔ fie: Fa fluoride aduru a wɔde sew wo sẽ hohoro wo sẽ mprenu da biara, na fa floss gu wo sẽ mu da biara. Yɛ saa nneɛma yi sɛnea wo duruyɛfo ka kyerɛ wo no pɛpɛɛpɛ.
• Mma nnsuro:Nsuro sɛ wobɛkɔ ntini ho oduruyɛfo nkyɛn. Ɛyɛ sika pa a wode bɛto w’akwahosan mu.

Kae sɛ, serew fɛfɛ a ɛma apɔwmuden ne w’agyapade a ɛsom bo sen biara. Wo sẽ ho oduruyɛfo bɛboa wo ma woakura mu! Enti bere foforo a wobɛkɔ sẽ ho oduruyɛfo nkyɛn no, mma wo werɛ mmfi sɛ wobɛserew!

` Nsõ ho oduruyɛfo, nsensan mu nhwehwɛmu, sẽ a wɔhohoro, fluoride, abon, mmofra sẽ akwahosan, nsensan akwahosan