So wotaa nya hiccups? Dɛn nti na saa hiccups yi ba? Momma yenhu eyi ho asɛm pɛpɛɛpɛ!

"Hiccup..." Ɛha na ɛwɔ bio! Ɛtɔ mmere bi a, sɛ yedi aduan a ɛyɛ dɛ wie, anaasɛ yɛte anigye anaa anigye kakra nka a, saa hiccups yi fi ase ba mpofirim, ɛnte saa? Ebinom fam no, eyi kɔ wɔ simma kakraa bi mu, nanso ebinom fam no, ɛhaw yɛn kakra. Enti, so woasusuw ho pɛn sɛ dɛn nti na yenya hiccups te sɛ eyi, yɛbɛyɛ dɛn ama saa "hiccup" yi nnyigyei? Ɛnnɛ, yɛbɛka saa hiccups yi ho asɛm, anaa sɛnea wɔfrɛ no wɔ Borɔfo kasa mu no, `(Hiccups)` wɔ ɔkwan a ɛnyɛ den so.

Ɔkwan bɛn so na hiccups ba? Dɛn ne nyansahu a ɛwɔ akyi?

Sɛ yɛbɛka no tiawa a, yɛn hiccups fi ase esiane ntini soronko bi a ɛwɔ yɛn moma so fã a ɛwɔ fam nti. Yɛfrɛ saa ntini yi diaphragm . Wɔ Borɔfo kasa mu no, wɔfrɛ no ``(Diaphragm)``. Eyi yɛ ntini a wɔayɛ no sɛ dome, te sɛ nkatanim.

Dɛn ne saa diaphragm kɛse yi?

Fa no sɛ diaphragm no ne ntini fasu titiriw a ɛtetew yɛn koko mu (beae a yɛn ahurututu ne yɛn koma wɔ) ne yɛn yafunu mu (baabi a yɛn mu akwaa ahorow wɔ) ntam. Ɛdi dwuma titiriw wɔ ahomegye mu. Wɔde saa diaphragm yi di dwuma titiriw bere a yɛrehome na yɛrefi mu no.

Ɔkwan bɛn so na Great Barrier Reef no yɛ adwuma wɔ ɔkwan a ɛkɔ akyiri so?

Sɛ yɛhome a, saa ahurututu kɛse yi kɔ fam na ɛyɛ petee. Eyi ma baabi a ɛwɔ koko no mu no yɛ kɛse, enti ɛnyɛ den sɛ mframa bɛkɔ ahurututu no mu. Afei sɛ yɛhome a, diaphragm kɛse no san dwo na ɛsɔre, te sɛ nkatanim a wɔato mu. Afei mframa no fi ahurututu no mu. Eyi yɛ adeyɛ a ɛyɛ daa. Eyi si yiye, wɔ ɔkwan a ɛyɛ dɛ so.

Enti dɛn na ɛba bere a hiccups ba no?

Nanso ɛtɔ mmere bi a, saa ahurututu kɛse yi bo fuw anaasɛ ɛhyɛ abufuw mpofirim . Sɛ eyi ba a, sɛ́ anka ɛbɛkɔ fam sɛnea ɛsɛ no, mpofirim ara efi ase wosow, ɛwosow, na ɛtwe kɔ fam ntɛmntɛm a wontumi nni so. Saa twe a yɛtwe mpofirim yi ma mframa de ahopere fa yɛn menewam ba mu.

Sɛ mframa a ɛba saa ahoɔhare no mu no bɔ yɛn nne nhama (beae a nnyigyei no fi bere a yɛrekasa no) a, saa nne nhama no to mu mpofirim. Ɛno na wɔto mu no, saa "pop" nnyigyei a ɛyɛ su no fi adi. So wote ase? Ɛte sɛ ɔpon bi a wɔreto mu mpofirim.

Dɛn nti na yenya hiccups? Dɛn ne nneɛma atitiriw a ɛde ba?

Nneɛma ahorow betumi ama obi anya hiccups. Ebi yɛ nneɛma nketenkete paa, a abu so. Momma yɛnhwɛ nea ɛde ba yi yɛ.

Nneɛma a ɛtaa de bere tiaa mu hiccups ba:

• Adidi ntɛm anaa adidi pii: Sɛ yɛmene aduan ntɛm, yɛde ano akɛse, anaa sɛ yedidi kosi sɛ yɛbɛma a, yɛn yafunu betumi ayɛ kɛse mpofirim na apia akɔto yɛn yafunu no mu. Eyi betumi ahyɛ no abufuw.
• Nsã a carbonated wom a wobɛnom: Sɛ wonom anonne te sɛ soda ne cola a, mframa a ɛwɔ mu no betumi ama wo yafunu ahonhon na ama wo ho ayɛ wo yaw.
• Nnuan a ɛyɛ nnuhwam a wodi: Nnipa binom betumi anya akisikuru esiane abufuw a ɛnyɛ anifere a ɛba wɔn menewa anaa yafunu mu bere a wɔadi nnuan a ɛyɛ nnuhwam akyi nti.
• Biribi a ɛyɛ hyew anaa awɔw a wobɛfa prɛko pɛ: Ɛtɔ mmere bi a ɔhyew mu nsakrae mpofirim te sɛ eyi betumi ahyɛ ahurututu no abufuw.
• Mframa a wɔmene (Aerophagia): Hiccups betumi aba bere a worewe anom, worekasa denneennen, anaasɛ ɛtɔ mmere bi a ɔremene mframa kɛkɛ no.
• Nsã a wɔnom: Nsã nso betumi ama obi ayɛ hiccups denam abusuabɔ a ɛda yafunu ne yafunu no ntam a ɛsakra no so.
• Adwennwen, dadwen, anaa anigye a emu yɛ den: So wokae nna a na wo ho yɛ wo yaw ansa na woreyɛ sɔhwɛ anaa asɛm bi a wɔka kyerɛ? Yiw, nkate a emu yɛ den te sɛ ehu, dadwen, anaa anigye nso betumi ama nsakrae aba yɛn ntini mu na ama yɛayɛ akisikuru.

Mpɛn pii no , akisikuru a nneɛma yi de ba no fi hɔ wɔ simma anaa nnɔnhwerew kakraa bi mu . Ɛno yɛ ade a ɛfata.

Momma yensua hiccups a ɛkɔ so daa nso ho ade:

Nanso, ɛtɔ mmere bi a, hiccups tumi di bɛboro nna abien ( nnɔnhwerew 48). Afei nso, nnipa binom tumi nya hiccups kosi ɔsram biako. Eyi yɛ soronko kakra . Hiccups a ɛtra hɔ kyɛ saa nso betumi ayɛ aduruyɛ mu tebea bi a ɛda adi ho sɛnkyerɛnne. Nanso mma ɛnhaw wo, eyi ntaa nsi wɔ nsɛm dodow no ara mu.

Nneɛma bi a ebetumi ama eyi aba ne:

• Ɔhaw a ɛfa ntini a ɛka diaphragm (`(Phrenic nerve)` anaa `(Vagus nerve)`) ho.
• Mfinimfini Ntini mu Nyarewa.
• Nyarewa a ɛwɔ aduan mu, sɛ nhwɛso no tebea horow te sɛ `(Gastroesophageal Reflux Disease - GERD)`.
• Ahurututu mu nyarewa.
• Nyarewa bi a ɛma nipadua no yɛ adwuma, sɛ nhwɛso no `(Diabetes Mellitus)` (asikreyare) anaa asaabo mu yare.
• Sɛ́ nnuru bi ho nsunsuanso bɔne.
• Bere a wɔayɛ oprehyɛn ahorow bi akyi no.

Nea ɛho hia: Sɛ wo hiccups no kyɛ bɛboro nnɔnhwerew 48, anaasɛ ɛtaa ba na ɛmma wuntumi nkɔ wo da biara da dwumadi ahorow, nna, anaa adidi mu a, ɛho hia yiye sɛ wohwehwɛ aduruyɛfo afotu.

Dɛn na wubetumi ayɛ de ayi hiccups afi hɔ? Ofie nnuru a wɔde sa yare

Sɛ yenya hiccups a, yɛsɔ nneɛma ahorow hwɛ, ɛnte saa? Ebinom yɛ adwuma, ebinom nyɛ adwuma. Bere a nyansahu mu adanse pii nni afie mu nnuru yi akyi no, ebia emu bi bɛboa ma wɔagyae akisikuru no.

• Kura wo home mu: Kura wo home mu kakra na afei yi home brɛoo. Wɔkyerɛ sɛ eyi ma carbon dioxide (CO2) dodow a ɛwɔ mogya no mu no kɔ soro kakra, na ebetumi aboa ma ahurututu no asiw ano.
• Nsu a wɔnom fi nsu kuruwa fã foforo: Ebia eyi bɛyɛ te sɛ nea ɛyɛ nwonwa kakra, nanso wɔ nnipa binom fam no, ɛboa ma wogyae akisikuru. Ebia ɛbɛkanyan ntini a ɛwɔ menewa no mu na ama akisikuru no agyae.
• Fa asikre bi sie wo tɛkrɛma ase:Fa asikre nsenia biako gu wo tɛkrɛma ase na ma ɛnwo. Eyi nso betumi akanyan ntini a ɛwɔ wo menewa akyi no.
• Sudden startle: So woanya hiccups agyae pɛn bere a obi teɛɛm mpofirim sɛ "Boo!" wɔ wo so bere a na wonhwɛ kwan no? Ebia saa ahodwiriw a ɛbae mpofirim yi asesa sɛnea wo ntini ahorow no de n’adwene si so na ama akisikuru no agyae.
• Fa wo nkotodwe bɛn wo moma so: Fa wo nkotodwe bɛn wo moma so kakra. Eyi ma nhyɛso brɛoo ba diaphragm no so na ebetumi aboa ma komayare no asiw.
• Hom a wobɛhome na woayi agu krataa kotoku mu: Hom na yi mframa gu krataa kotoku mu, na ɛnyɛ plastic bag mu bere tiaa bi. Eyi nso betumi aboa ma `(CO2)` dodow akɔ soro na ama hiccups agyae. Nanso nyɛ eyi nkyɛ dodo, efisɛ ebetumi ama wo ho ayɛ wo yaw.

Saa akwan yi nyɛ adwuma pɛpɛɛpɛ mma obiara. Ebia ɛsono nea ɛyɛ adwuma yiye ma obiara.

So ɛsɛ sɛ wohaw wo ho wɔ hiccups ho? Bere bɛn na ɛsɛ sɛ wokɔ oduruyɛfo nkyɛn?

Mpɛn pii no, hiccups nyɛ biribi a ɛsɛ sɛ ɛhaw adwene. Wɔba na wɔkɔ bere tiaa bi akyi. Nanso, sɛnea yɛadi kan aka no, nsɛm bi wɔ hɔ a ɛsɛ sɛ wohwehwɛ aduruyɛfo afotu.

Bere a ɛsɛ sɛ wokɔ oduruyɛfo nkyɛn:

• Sɛ hiccups no kyɛ boro nnɔnhwerew 48 (nna abien) a .
• Sɛ hiccups rehaw wo nna, adidi, kasa, anaa da biara da dwumadi ahorow bere nyinaa a .
• Sɛ sɛnkyerɛnne afoforo te sɛ yafunu mu yaw, atiridiinini, ahome a ɛyɛ den, ɔfe, ne mu duru a ɛso tew ka hiccups no ho a .
• Sɛ hiccups taa ba na emu yɛ den a.

Sɛ ɛba saa a, oduruyɛfo bi bebisa wo nsɛm na wayɛ wo nipadua mu nhwehwɛmu. Sɛ ɛho hia a, wobetumi nso ahyɛ sɛ wɔnyɛ mogya mu nhwehwɛmu, wɔn moma so X-ray, anaasɛ wɔnyɛ endoscopy na ama wɔahu sɛ ebia biribi foforo bi wɔ hɔ a ɛde akisikuru no ba anaa. Wɔ tebea horow bi a emu yɛ den mu no, wobetumi akyerɛw nnuru ama obi de asiw akisikuru no ano.

Nkrasɛm a Wɔde Kɔ Fie

Enti, afei wunim sɛ yɛn ahurututu a ɛtwetwe mpofirim a yentumi nni so na ɛde hiccups ba.

• Mpɛn pii no, hiccups nyɛ asiane biara na ɛno ankasa befi hɔ bere tiaa bi akyi.
• Nneɛma te sɛ adidi ntɛmntɛm dodo, anonne a mframa bɔne wom, ne adwennwen betumi ama obi ayɛ hiccups.
• Ɛtɔ mmere bi a, ofie nnuru a ɛnyɛ den betumi agyae hiccups.
• Nanso, sɛ hiccups kyɛ boro nna abien, anaasɛ sɛnkyerɛnne afoforo ka ho a, akyinnye biara nni ho sɛ ɛsɛ sɛ wohwehwɛ aduruyɛfo afotu.

Ma ɛntra w’adwenem sɛ hiccups nyɛ yare a emu yɛ den. Nanso, ɛho hia paa sɛ yɛma yɛn ani da hɔ. Mewɔ anidaso sɛ woanya hiccups ho ntease pa afi asɛm yi mu!

` hiccups, hiccups, diaphragm, nea ɛde hiccups ba, aduru a wɔde sa hiccups, akwahosan, sɛnea wobegyae hiccups