So w’akyi nso abɔ fam? Momma yɛnka saa hunchback (Kyphosis) yi ho asɛm!

Ɛtɔ mmere bi a, ebia wobɛte nka sɛ w’akyi atifi abɔ fam kakra akɔ w’anim, na ɛte sɛ nea woabɔ no akuturuku. Ebia wo ba no abɔ ne tirim bere a ɔte hɔ anaa ogyina hɔ no? Eyi ne nea yɛfrɛ no wɔ aduruyɛ mu Kyphosis. Yɛn mu pii frɛ no "hunchback" kɛkɛ. Mpɛn pii no, eyi nyɛ akwahosan ho haw a anibere wom, nanso wɔ nnipa binom fam no, ebetumi ama wɔate nka sɛ wɔn ho nyɛ wɔn dɛ kakra wɔ wɔn honam ani hwɛbea ho. Momma yɛnhwɛ nea ɛyɛ ankasa ne sɛ ebia ɛyɛ biribi a ɛsɛ sɛ yɛhaw yɛn ho wɔ ho anaa.

Sɛ yɛbɛka no tiawa a, dɛn ne Kyphosis?

Sɛ wohwɛ yɛn akyi berɛmo a, ɛnyɛ tẽẽ koraa. Sɛnea ɛte no, ɛwɔ nsensanee nketenkete kakraa bi. Saa curves yi ne nea ɛboa yɛn ma yegyina hɔ tẽẽ na yɛn nipadua no kari pɛ. Nanso wɔ tebea bi a wɔfrɛ no Kyphosis mu no, yɛn akyi atifi a ɛyɛ akyi berɛmo no fã a ɛda kɔn ne mpampam ntam (thoracic region) , kotow kɔ akyi dodo. Sɛ akyi berɛmo no kotow kɔ akyi dodo a, ɛte sɛ nea ɛyɛ hump.

Mpɛn pii no, saa tebea yi mfa akwahosan ho haw akɛse mma na enhia sɛ wɔsa yare. Nanso, wɔ tebea horow bi a emu yɛ den mu no, ebetumi ama akyi berɛmo ayɛ no yaw anaasɛ ayɛ den sɛ ɔbɛhome. Wɔ nsɛm a emu yɛ den saa mu no, ebia ɛho behia sɛ wɔyɛ oprehyɛn.

Dɛn ne kyphosis ahorow atitiriw?

Kyphosis ahorow pii wɔ hɔ. Ma yɛnhwɛ nea ɛyɛ ahorow a ɛtaa ba. Sɛnea ɛbɛyɛ a ɛbɛyɛ mmerɛw sɛ wɔbɛte saa nsɛm yi ase no, mede bɛma wɔ pon te sɛ eyi so.

Dɛn ne Kyphosis ho sɛnkyerɛnne ahorow?

Kyphosis ho sɛnkyerɛnne titiriw ne ahurututu a ɛpuepue, nanso ebia sɛnkyerɛnne afoforo nso wɔ hɔ.

Nsɛnkyerɛnne a wɔtaa hu

• Mmati a ɛyɛ kurukuruwa.
• Akuru anaa ɔfe a ɛda adi wɔ akyi atifi.
• Te a wɔte nka sɛ ntini no mu ayɛ den.

Nsɛnkyerɛnne a wobetumi ahu sɛ tebea no mu yɛ den a

• Ɛyaw anaasɛ ɛyɛ den wɔ akyi ne mmati mu.
• Nan a ɛyɛ mmerɛw, mmerɛwyɛ, anaasɛ ɛyɛ mmerɛw.
• Ɔbrɛ a wɔte nka ntɛmntɛm (Ɔbrɛ a ɛtra so).
• Ɛyɛ den sɛ wobɛkari pɛ.
• Nsu anaa nsu a wontumi nni so (incontinence).
• Ɔhome a ɛyɛ den anaa ahome a ɛyɛ tiaa.

Dɛn ne nneɛma a ɛde kyphosis ba?

Ɛsono nea ɛde kyphosis ba no gyina ne su so. Mpɛn pii no, eyinom ne nneɛma atitiriw a ɛde ba:

• Gyinabea a enye: Tena ase nantew a ɔde n’anim gyina hɔ a ɛyɛ kotow, titiriw wɔ mmerantebere mu.
• Ɔhaw ahorow a ɛwɔ akyi berɛmo no nhyehyɛe mu:Nsakrae a ɛba akyi berɛmo no nsusuwii mu, te sɛ Scheuermann kyphosis mu.
• Akyi berɛmo mu opira: Akyi berɛmo a ɛsɛe esiane akwanhyia nti.
• Mpanyinyɛ: Bere a obi nyin no, sɛnea akyi berɛmo no tumi dannan ne ho no so tew.

So Kyphosis ne Scoliosis yɛ ade koro?

Dabi, ɛha na nnipa pii adwene tu fra. Kyphosis ne Scoliosis yɛ tebea abien a ɛba akyi berɛmo mu. Ɛtɔ mmere bi a, abien no nyinaa tumi bom ba, nanso biako mfa ɔfoforo no mma.

• Kyphosis yɛ akyi berɛmo no a ɛkɔ anim ne akyi a ɛkɔ akyiri a ɛnyɛ ne kwan so. (Kyphosis) .
• Scoliosis yɛ akyi berɛmo no a ɛkɔ nkyɛnkyɛn, te sɛ nkyerɛwde ‘S’.

Ɔkwan bɛn so na oduruyɛfo hu eyi?

Sɛ wususuw sɛ wo anaa wo ba wɔ Kyphosis a, ɛsɛ sɛ wokɔ oduruyɛfo nkyɛn. Obedi kan ahwehwɛ wo honam fam.

Sɔhwɛ a wɔtaa yɛ ne sɔhwɛ a wɔde kotow . Wɔ sɔhwɛ yi mu no, wo duruyɛfo bɛka akyerɛ wo sɛ kotow w’anim a wo nan bom, wo nkotodwe teɛ, na wo nsa sɛn w’afã horow a ɛnyɛ hwee. Sɛ wokotow kɔ w’anim a, bere a wufi nkyɛn hwɛ no, wubehu sɛnea w’akyi a ɛkɔ akyiri no.

Afei, wɔbɛhyɛ sɛ wɔnyɛ akyi berɛmo no X-ray mfa nhu sɛnea kurukuruwa no mu yɛ den pɛpɛɛpɛ.

• Ɛyɛ ade a ɛfata sɛ yɛn akyi atifi bɛyɛ digrii 20 kosi 45.
• Nanso sɛ saa curve yi boro digrii 50 a, wohu sɛ ɛyɛ Kyphosis.

Ɛtɔ mmere bi a, oduruyɛfo no nso betumi akamfo akyerɛ sɛ wɔnyɛ ahurututu mu dwumadi mu nhwehwɛmu mfa nhwɛ sɛ ebia tebea no aka ahurututu no anaasɛ wɔnyɛ MRI scan nhwɛ sɛ ntini bi a ɛyɛ den wɔ hɔ anaa.

Dɛn ne nnuru a wɔde sa Kyphosis?

Wɔnam nneɛma pii te sɛ mfe a woadi, sɛnea tebea no mu yɛ den, ne sɛnkyerɛnne ahorow a ɛde ba a wosusuw ho so na ɛkyerɛ kyphosis ayaresa.

1. Apɔw-mu-teɛteɛ: Eyi ne ɔkwan titiriw a wɔfa so sa yare. Ɛha yi, wɔbɛkyerɛ wo apɔw-mu-teɛteɛ a wode bɛhyɛ yafunu ne akyi ntini mu den, ne apɔw-mu-teɛteɛ a wobɛtrɛw mu de atrɛw ntini a ɛyɛ den no mu. Eyinom bɛboa ma ɛyaw no so atew na ama obi agyina hɔ yiye.

2. Nnuru a ɛma ɛyaw ano brɛ ase: Sɛ w’akyi yɛ wo yaw a, wo duruyɛfo bɛkyerɛw wo nnuru a ɛbɛma ɛyaw no so atew.

3. Back Brace: Wɔtaa kamfo eyi kyerɛ mmofra a wɔda so ara nyin, titiriw wɔn a wɔwɔ Scheuermann Kyphosis no. Saa brace yi a wɔhyɛ no betumi aboa ma kyphosis no ankɔ so bio. Wo duruyɛfo no bɛkyerɛ nnɔnhwerew dodow a ɛsɛ sɛ wohyɛ da biara ne aduru ko a wuhia.

4. Oprehyɛn a wɔyɛ:Wɔkamfo oprehyɛn kyerɛ wɔ nsɛm a emu yɛ den sen biara nkutoo mu. Sɛ nhwɛso no, sɛ curve no boro digrii 75 a, ɛyaw a emu yɛ den ba, anaasɛ sɛ ntini ahorow no ka a, wosusuw oprehyɛn ho. Wɔfrɛ oprehyɛn a wɔtaa yɛ sen biara no Spinal Fusion Surgery . Wɔ eyi mu no, oduruyɛfo a ɔyɛ oprehyɛn no teɛ akyi berɛmo no na ɔde nnompe asinasin nketenkete ka bom de siesie.

So wobetumi asiw kyphosis ano?

Bere a wontumi nsiw kyphosis a wonya fi awo mu ano no, nneɛma pii wɔ hɔ a yebetumi ayɛ de asiw kyphosis a ɛtaa ba wɔ gyinabea mu no ano .

• Kura gyinabea pa mu: Sua wo ho sɛ wobɛma w’akyi ayɛ tẽẽ bere a wote ase, gyina hɔ, na wonantew no.
• Yɛ apɔw-mu-teɛteɛ a ɛhyɛ wo yafunu ne w’akyi ntini mu den: Sɛ saa ntini yi mu yɛ den a, w’akyi nya mmoa pa.
• Kura mu duru a ɛfata mu: Bere a nipadua mu duru kɔ soro no, ɛde nhyɛso ba akyi berɛmo no so nso.
• Fa sukuu bag di dwuma yiye: Sɛ wokura nhoma a emu yɛ duru a, fa bag pa a ɛkyekyɛ mu duru no pɛpɛɛpɛ wɔ wo mmati abien no nyinaa so di dwuma. Mfa adesoa no nkɔ ɔfã biako pɛ.
• Apɔw-mu-teɛteɛ daa: Apɔw-mu-teɛteɛ hyɛ ntini ahorow mu den na ɛma nipadua no tumi yɛ nsakrae kɛse.