Ebia woahu nnipa bi, titiriw mmofra nkumaa, a wɔabɔ wɔn tirim na wɔabɔ wɔn tirim kɛkɛ. Ɛtɔ da bi a yɛsusu sɛ ɛyɛ gyinabea bɔne ara kwa, te sɛ nea wɔntena ase yie. Nanso ɛnyɛ hunches nyinaa na ɛyɛ ɔhaw a ɛfa sɛnea obi gyina hɔ ho ara kwa. Ɛtɔ da bi a eyi betumi ayɛ aduruyɛ mu tebea bi a wɔfrɛ no ‘ kyphosis ’. Enti momma yɛnka eyi ho asɛm nkɔ akyiri kakra , tiawa koraa.
Sɛ yɛbɛka no tiawa a, dɛn ne ‘kyphosis’?
Sɛ wufi nkyɛn hwɛ yɛn akyi berɛmo a, ɛnyɛ tẽẽ koraa. Sɛnea ɛte no, ɛwɔ nsensanee nketewa abiɛsa. Saa curves yi ho hia na ama yɛatumi agyina hɔ na yɛatumi akari pɛ wɔ yɛn nipadua mu. Susuw wɔn ho sɛ shock absorbers a ɛwɔ kar mu, saa curves yi boa ma yɛtwe nhyɛso a ɛba yɛn nipadua so no.
Kyphosis yɛ bere a yɛn akyi atifi a ɛyɛ abɔde mu kurukuruwa, a ɛwɔ mmati so no, kotow kɔ anim sen sɛnea ɛte daa (bɛboro digrii 50). Eyi ne nea ɛma yɛn ho yɛ hu bere a yefi abɔnten hwɛ no. Ɛtɔ da bi a wɔfrɛ eyi "akyi kurukuruwa."
Sɛ wowɔ kyphosis a emu nyɛ den a, ebia ɛremfa ɔhaw kɛse biara mma gye nsakrae kakra a ɛbɛba w’akyi hwɛbea mu. Nanso, sɛ tebea yi mu yɛ den bere kɔ so a, ebetumi ama akyi ayɛ no yaw, ahwere kari pɛ, na ebia ɛbɛyɛ den sɛ ɔbɛhome . Enti, ɛho hia paa sɛ yehu eyi.
Dɛn ne kyphosis ahorow atitiriw?
Wobetumi akyekyɛ Kyphosis mu ayɛ no ahorow atitiriw pii a egyina nea ɛde ba, mfe a obi adi, ne sɛnea akyi berɛmo no kurukuruwa te so. Momma yɛnhwɛ eyinom na ama ayɛ mmerɛw sɛ yebehu.
| Kyphosis no su | Nkyerɛkyerɛmu ne su ahorow |
|---|---|
| Gyinabea Kyphosis (gyinabea su) . | Eyi ne ɔkwan a wɔtaa de di dwuma. Ɛtaa ba mmerante ne mmabaa mu titiriw. Ɛnam gyinabea a ɛnteɛ (sɛ nhwɛso no, obi a ɔde ne ho to fam bere a ɔde kɔmputa anaa telefon redi dwuma) a ɛma ntini ne ntini a ɛwɔ akyi no mu yɛ den no na ɛba. Nea eye sen biara ne sɛ saa slouching yi kɔ bere a wosɔre gyina hɔ tẽẽ no. Mpɛn pii no, ɛnyɛ yaw. |
| Scheuermann nhoma a wɔfrɛ no Kyphosis | Wohu eyi nso wɔ wɔn mmofraase (mfe 12-17). Nea ɛkɔ so wɔ ha ne sɛ akyi berɛmo biako anaa nea ɛboro saa a ɛwɔ akyi berɛmo no mu no nya sɛ wedge mmom sen sɛ ɛbɛyɛ ahinanan. Eyi ma akyi berɛmo no kotow kɔ n’anim daa. Sɛ wugyina hɔ tẽẽ mpo a, saa kotow yi nteɛteɛm koraa. Ɛtɔ mmere bi a, ɛyaw betumi aba. |
| Kyphosis a Wɔde Awo Wɔn | Sɛnea edin no kyerɛ no, eyi yɛ tebea a wɔde awo obi. Ɛba bere a abofra akyi berɛmo ntumi nnyin yiye wɔ ɛna no awotwaa mu no. Saa kurukuruwa yi betumi ayɛ kɛse bere a abofra no renyin no, enti mpɛn pii no, ɛho hia sɛ wɔyɛ oprehyɛn wɔ ne mmofraase. |
| Hyperkyphosis a ɛba bere a obi adi (a onyin de ba) . | Bere a obi adi mfe 40 akyi no, akyi berɛmo no a ɛyɛ kurukuruwa no betumi ayɛ kɛse nkakrankakra. Saa tebea yi fi akyi ntini a ɛyɛ mmerɛw, akyi berɛmo no ntam ntini a ɛporɔw, ne titiriw no nnompe mu yare, yare a ɛma nnompe yɛ mmerɛw. Eyi ma asiane a ɛwɔ hɔ sɛ mpanyimfo a wɔn mfe akɔ anim bɛhwe ase no yɛ kɛse. |
Dɛn ne tebea yi ho sɛnkyerɛnne?
Nsɛnkyerɛnne no gu ahorow gyina kyphosis ko ne sɛnea emu yɛ den so. Nsɛnkyerɛnne titiriw ne sɛ obi bɛbɔ akuturuku. Nea ɛka ho no, ebia wubehu nneɛma yi:
- Mmati a wɔabɔ wɔn tirim akɔ n’anim.
- Akyi yaw (ɛtaa yɛ mmerɛw, nanso ɛtɔ mmere bi a ebetumi ayɛ kɛse).
- Sɛ obi te nka sɛ n’akyi ayɛ den.
- Ti a wɔde asi nipadua no anim.
- Ɔbrɛ a wɔte nka ntɛmntɛm ( Fatigue ).
- Ntini a ɛyɛ den (eyi abu so kɛse wɔ Scheuermann kyphosis mu).
Nsɛnkyerɛnne a anibere wom a ɛsɛ sɛ wohwɛ yiye wɔ ho: Ɛtɔ mmere bi a, titiriw bere a akyi no ayɛ kurukuruwa no, akyi berɛmo no betumi ayɛ mia na sɛnkyerɛnne ahorow a emu yɛ den betumi aba. Sɛ eyi ba a, ɛsɛ sɛ wokɔ oduruyɛfo nkyɛn ntɛm ara .
* Ne nan a ɛyɛ mmerɛw, ɛyɛ mmerɛw, anaa ɛyɛ den sɛ ɔbɛnantew.
* Ɔhome a ɛyɛ den anaa koko mu yaw.
* Ɛyɛ den sɛ wobedi dwensɔtwaa ne akisikuru so.
Ɔkwan bɛn so na wobetumi ahu ‘kyphosis’?
Sɛ wo anaa wo ba no wɔ nea ɛte sɛ akyi yaw a, ade a eye sen biara a ɛsɛ sɛ woyɛ ne sɛ wobɛkɔ oduruyɛfo nkyɛn akɔhwehwɛ afotu. Oduruyɛfo no bedi kan abisa wo wo yare no ho sɛnkyerɛnne ne sɛ ebia obi wɔ w’abusua mu anya tebea a ɛte saa ara anaa.
Afei wɔyɛ nipadua mu nhwehwɛmu.
- Sɛ wobɛhwɛ sɛnea akyi berɛmo no akɔ akyiri denam ka a wobɛka akyerɛ wo sɛ wobɛkotow akɔ w’anim mfi w’asen so: Wɔfrɛ eyi ‘Adam anim kotow sɔhwɛ’. Eyi ma wuhu sɛnea curve no te yiye.
- Hwɛ sɛ curve no teɛ bere a woada fam anaa: Wɔ ` Postural kyphosis` mu no, curve no yera bere a woada fam no.
Nea ɛka ho no, wobetumi ahyɛ sɛ wɔnyɛ nhwehwɛmu a edidi so yi de si so dua sɛ wɔahu yare no:
- X-ray: Wotumi hu nsakrae a ɛba akyi berɛmo no nsusuwii mu, nea abubu, ne nea ɛkeka ho no pefee. Ebetumi asusuw sɛnea akyi berɛmo no ayɛ kurukuruwa digrii dodow nso.
- MRI nhwehwɛmu: Sɛ adwenem naayɛ bi wɔ hɔ sɛ akyi berɛmo anaa ntini ahorow no aka a, wɔkamfo nhwehwɛmu yi kyerɛ.
- Ahurututu mu dwumadi ho nhwehwɛmu: Wɔyɛ nhwehwɛmu yi de hwɛ sɛ ebia akyi kotow no aka ahurututu no na ɛyɛ den sɛ ɔbɛhome anaa.
Ɔkwan bɛn so na wɔsa?
Ayaresa no gyina mfe a woadi, kyphosis ko a wowɔ, sɛnea wo kurukuruwa, ne sɛnea wo sɛnkyerɛnne ahorow no mu yɛ den so. Ɛnyɛ obiara na ɛsɛ sɛ wɔyɛ no oprehyɛn.
Ayaresa a Ɛnyɛ Oprehyɛn
Wɔ nnipa pii fam no, saa ayaresa ahorow yi dɔɔso.
1. Hwɛ: Wɔ wɔn a wɔn kotow kakra kɛkɛ na wɔnte ɛyaw biara fam no, oduruyɛfo no bɛka akyerɛ wɔn sɛ wɔnsan mmra bere ne bere mu nkɔhwɛ. Hwɛ sɛ ebia benkum no mu yɛ den anaa.
2. Apɔw-mu-teɛteɛ: Eyi ho hia yiye. Apɔw-mu-teɛteɛ ho ɔyaresafo bɛboa wo:
- Tew akyi yaw so.
- Hyɛ ntini titiriw a ɛboa w’akyi ne yafunu no den na teɛteɛ sɛnea wugyina hɔ no.
- Yɛ apɔw-mu-teɛteɛ a ɛtrɛw ma ntini a ɛyɛ den (te sɛ asen mu ntini).
3. Nnuru a wɔde kum ɛyaw (NSAID): Ebia wo duruyɛfo bɛkamfo nnuru a wɔde kum ɛyaw te sɛ ibuprofen akyerɛ sɛ wode siw ɛyaw ne ɔfe so sɛ wowɔ bi a.
4. Bracing: Wɔkamfo eyi kyerɛ mmofra a wɔwɔ Scheuermann kyphosis a wɔda so ara nyin. Eyi boa ma akyi berɛmo no a ɛyɛ kurukuruwa no nsɛe. Oduruyɛfo no na obesi nnɔnhwerew dodow a ɛsɛ sɛ wɔde brace no hyɛ da biara ho gyinae.
Oprehyɛn a Wɔde Yɛ Ayaresa
Wɔtaa kamfo kyerɛ sɛ wɔnyɛ oprehyɛn wɔ nsɛm te sɛ eyinom mu:
- Wɔ `Congenital kyphosis`, a ɛwɔ hɔ wɔ awo mu no ho.
- Wɔ `Scheuermann kyphosis` mu no, curvature no boro digrii 70-75 koraa.
- Sɛ wowɔ akyi yaw a emu yɛ den a wontumi mfa ayaresa a ɛnyɛ oprehyɛn nni dwuma a.
- Sɛ ntini ahorow no nya nkɛntɛnso a.
Oprehyɛn a wɔtaa yɛ ne akyi berɛmo a wɔde frafra . Wɔ saa adeyɛ yi mu no, wɔde dade abaa ne nkɔnsɔnkɔnsɔn bom akyi berɛmo pii a ɛnteɛ no bom ma ɛyɛ dompe biako a ɛyɛ den. Eyi betumi atew akyi berɛmo no a ɛyɛ kurukuruwa no so, adi ɛyaw no so, na asiw tebea no ano.
Wɔyɛ oprehyɛn nketenkete te sɛ Kyphoplasty anaa Vertebroplasty ma akisikuru a onyin ne nnompe mu yare de ba no. Wɔ eyi mu no, wɔde nnompe semɛnte soronko bi gu akyi berɛmo a abubu no mu de hyɛ mu den.
Nkrasɛm a Wɔde Kɔ Fie
- Kyphosis yɛ akyi a ɛwɔ soro a ɛkɔ anim a ɛnyɛ ne kwan so. Eyi ne nea ɛte sɛ ‘hump’.
- Nea ɛtaa ba no fi sɛnea obi nnyina hɔ yiye, na wobetumi de apɔw-mu-teɛteɛ apɔw-mu-teɛteɛ ne sɛnea wɔteɛteɛ sɛnea obi gyina hɔ no adi so.
- Nnompe ahorow bi (Scheuermann’s, Congenital) fi nsakrae a ɛba nnompe no nsusuwii mu na ebia ebehia ayaresa titiriw.
- Sɛ wote nka sɛ w’akyi yaw, wo ho ayɛ wo den, wo ho ayɛ wo yaw, anaasɛ wo ho ayɛ wo hyew nkakrankakra a, hwɛ hu sɛ wobɛkɔ wo duruyɛfo nkyɛn .
- Ayaresa ahorow a etu mpɔn wɔ hɔ a wɔde sa eyi, a nea ɛka ho ne nipadua mu ayaresa, aduru a wɔde hyɛ nipadua no mu, ne sɛ ɛho hia a, oprehyɛn. Mma wo ho nnpopo na di aduruyɛ mu afotu a ɛfata akyi.
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